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  1. I have a broken wrist.
  2. You all don't get it
  3. Build and Contribute An Original Workout
  4. First Sprint Workout
  5. Pain in the Shoulders
  6. I need a low price quality bench and chinup bar for my house?
  7. East Harlem
  8. 2011 FITNESS Goals?
  9. Injury recovery question(s)
  10. This might be over kill but does anyone know of a site
  11. I'm not making any New Year's resolutions - and you shouldn't either!
  12. Training Log?
  13. Functional Training/exercises
  14. WOW "equipment"
  15. Snow Grok Exercises
  16. Chronic Cardio...mitigation
  17. My first Tabata workout
  18. Cheating to Weigh-in After Working Out
  19. My Snow Workout @ TSP
  20. The strength of a 2"x4"?
  21. Overhead Press in the Primal Blueprint
  22. I am not flexible and need help!
  23. Higher Metabolism?
  24. Am I crazy to wear my VFF KSO on a mountain hike?
  25. Need fitness plan advice
  26. New PBer with temporary physical limitation needs fitness suggestions
  27. Side-to-side Squat
  28. Interesting write up from Primal Fitness about MovNat
  29. Easing back into Primal Fitness
  30. Winter activities?
  31. Decidedly Korg-ish tool to help with moving slowly
  32. So Close
  33. Deadlift without weight?
  34. Newbie: What's the deal with jogging?
  35. Peroneal tendonitis exercises/prevention
  36. new to VFF, some questions
  37. Weighted clothes
  38. A Moment of Mini-celebration!
  39. Hybrid of LHT and Low-Level Aerobics?
  40. Outside Magazine Article-NovNat
  41. Cutting Phase? ( leaning down)
  42. My Workout of the Day
  43. Does Sprinting Mean Actually Sprinting?
  44. Easing Into PBF
  45. We're Working Out! in LA
  46. MMA Strength and Conditioning
  47. Access to the Fitness E-Book
  48. Vibrams - What model?
  49. Indian Clubs Anyone?
  50. 5 Essential Movements?
  51. How long did it take you to get to the 5 essential movements?
  52. The New Rules of Lifting?
  53. I just want to lift....
  54. Why hockey players are the best primal athletes in the world.
  55. Busy, sad, and missin' you guys as a community.
  56. Hiking in Minimal Footwear
  57. I need an exercise for my back muscles
  58. 5BX one of the best body weight program concepts
  59. BW and Kettlebell's
  60. Stability Ball & Ab Exercises That Don't Suck!
  61. How do you measure progress and adjust your routine?
  62. New Guy LHT Questions - only 2 - 2 long questions.
  63. Al Kavadlo Boot Camp Session in Mercer County, NJ!!
  64. Substitute for pullups?
  65. Where are the dancers?
  66. Holy Crap, am I confused.
  67. Getting in the pool on monday need suggestion from swimmers please.
  68. How to prepare for my 1st 5 K run
  69. Best VVF's for running?
  70. Exercising on low carbs
  71. Thoughts on Crossfit Journal
  72. 92 page e-book
  73. VFF questions
  74. Powerlifting
  75. Al Kavadlo NJ Boot Camp *POSTPONED*
  76. Merrill Barefoot shoes - you can order now
  77. No Soap Grappling
  78. Guess our %body fat!
  79. First Workout Tomorrow
  80. My new favorite pre-workout shake
  81. All About Deadlifts
  82. Am I Allergic to Exercise/Sprinting?!?!?
  83. Changing it up!
  84. Suggestions for a guy with bad joints
  85. Low Weight/High Reps, or 5x5?
  86. The Green Lantern Workout!
  87. Knees feeling funny after squats
  88. Barefoot sports "shoes" (for protection)?
  89. What kind and brand of exercise bike should I buy?
  90. Bikram Yoga Anyone?
  91. Broke my toe last night
  92. Hiking with a Weight Vest
  93. New Challenge for You Sandbag Grokkers
  94. muscle growth without working out much
  95. Is 'Muscle Memory' really applicable to exercise?
  96. Colpo Vs. Wolf ...
  97. North Meets South Body Weight Training!
  98. Play or Lifting Heavy things?
  99. Free Tabata Protocol Timer here
  100. Substitute for Jack Knife Press?
  101. Converting the boyfriend, a runner with knee problems
  102. My Workout Regimen
  103. Insanely hungry after swimming
  104. 70lb Chin Up!
  105. Lifting in fasted state
  106. Maintaining muscle mass while unable to train?
  107. Can I lift heavy things on concurrent days?
  108. Adding Muscle
  109. 2 Q's, rest period between sets and unexplained leap in quad strength
  110. PBF: Ups and Downs
  111. Help me pick my next workout endevour!
  112. Low carb lifting - lower injury risk?
  113. Who has the best fat shredding lean mean workout?
  114. Crossfit Morning
  115. Do You Recommend P90X?
  116. Any climbers out there?
  117. Do you love to exercise?
  118. Primal failings of EA Sports Active 2?
  119. Stomachache while exercising?
  120. Sprinting In Place and other Indoor HIIT ideas
  121. Fasted training with and with out pre work out BCAA intake
  122. Advanced Bodyweight Workout
  123. Body Weight Complexes: Little Time, Great Results!
  124. just got me some VFFs -- wow!
  125. am I doing this right?
  126. The ultimate primal workout!
  127. Yikes- neck injury from push ups?
  128. Cardio, winter and asthma
  129. fitness books?
  130. Any physio or doc that could help with a fitness related lower back injury???
  131. KB Swings, Alternative to Sprints?
  132. minor knee injury needs fixing
  133. Wrist injury and its aftermath...
  134. Sprint work with weak/painful knee
  135. Need military (esp Army) guys opinion
  136. Sore hip
  137. Tabata Sprints - One Round Enough?
  138. Why did I get SOOO tired at the gym?
  139. The Skill of Strength
  140. Newbie question
  141. Is this just going too far?
  142. Great Workout Today!!
  143. Anyone do capoeira??
  144. Doing battle with the forest is a great workout!
  145. Migraines & Sprints
  146. What is sprinting?
  147. get your dog in on the action
  148. Remeber the MDA post on "hunting" people...?
  149. Moving when there is a snowstorm 2x a week!
  150. Nice Article on T-nation w/ Lots of Alternative Exercises
  151. Chronic cardio
  152. Sprinting in the Winter - Ideas?
  153. Jack LaLanne passes at 96
  154. Fun outdoor activies?
  155. progress
  156. How to fit it all in...
  157. My first try on a Primal Fitness routine
  158. KSO vs. KSO Treks
  159. Plan for LHT workouts - what's my best option?
  160. First sprint session today!
  161. Creative thoughts about winter exercise?
  162. About the "Five Essential Movements" and "Progression" - please help
  163. Piriformis Syndrome - A real pain in the butt! Help please
  164. Who Uses Machines?
  165. Yoga and Strength Training
  166. Recommendations for the 'somewhat' out of shape
  167. Yay~New Pull-Up Bar...Now What?
  168. Afraid to undo the progress I've made.
  169. New addition to the minimalist running movement - Somnio Nada
  170. 70lb Dips for 5 Reps!
  171. Muscle Memory...
  172. 130 pound girl beats deadlift, bench, and squat record, thank you Primal Blueprint!
  173. Single Leg Box Squat Question
  174. Pull-up endurance issue, need help
  175. Noisy, creaky joints in mid-twenties
  176. Is P90X ok to do, if I want to be primal?
  177. Ideal weight/Goals
  178. Quick question about burpees and general question about PBF
  179. Upper-body work outs for a weakling?
  180. Hip flexibility/mobility
  181. LHT self-assessment
  182. Metcons, should I or shouldn't I?
  183. So, about soreness...
  184. Afraid to be too skinny
  185. Sprints Today`
  186. Need Help from the Hardbody Ladies
  187. How to get the Primal TAN?
  188. Great Workout!
  189. Morning workouts
  190. MovNat - Natural Fitness
  191. Alternatives to Pull-Ups?
  192. January Issue Of The Jungle Fit Magazine!
  193. Sprinting....pain....solutions?
  194. Steve Cotter interview for Sandbag Fitness
  195. more hungry on no exercise days??
  196. Yoga - What type to do?
  197. Preserving fitness level while recuperating?
  198. How long can you hold your breath?
  199. Pull up bars
  200. Terra Plana Shoe Sale
  201. Planche Training and Weighted Pisol Squats
  202. Bouldering!
  203. Sincere Hogan's Review Of "The Body Weight Solution!"
  204. Where to get 1st puc final exam blueprint?
  205. Beginners strength workout for the gym
  206. Slow exercise contributes to what exactly?
  207. Stretches
  208. Minimalist Footwear Question - when to transition to them...
  209. At home equipment
  210. check out the feet on these guys
  211. Anyone use Gymnastic Rings?
  212. Post op
  213. Trouble with HIIT
  214. 10% off Brute Force Sandbags - Ideal for Primal Fitness
  215. why lose our massels after left Gym?
  216. Increasing Stength: How much is related to adding lean muscle mass
  217. Hyperextending elbow (pic!) -- need exercise advice
  218. Knee Pain
  219. Prowler training????
  220. FINALLY! 100lb Chin Up ... and some heavy dips too!
  221. Five fingers with peroneal tendonitis?
  222. Any Aspiring Personal Trainers Out There?
  223. Basketball shoes
  224. Who here has twitter??
  225. Controlling exercised induced asthma in cold weather
  226. Bulgarian squats: trouble balancing
  227. Snowbound Fitness
  228. For the yoga people!
  229. Some interesting thoughts from the weight room
  230. Heavy Bag: Great Primal Workout
  231. What's your success with intermittent fasting (IF)?
  232. Question about eating Primally with an Injury
  233. Sports Drinks
  234. Heartburn/Stomach Upset Post Workout
  235. Frustrated with my Workouts
  236. kettlebell meltdown 300
  237. Ideas for Exercise with Broken Foot????
  238. Sketcher Shape-ups
  239. achieving one pull up?
  240. Can't gain strenth
  241. Pulled muscles
  242. Primal and Blood Pressure
  243. Improving recovery / next-day soreness
  244. How do I use my 40 minutes a day?
  245. For those of you that IF and workout in the AM
  246. logistical issues with barefoot stuff
  247. Fitness Books
  248. But I *like* to run... :(
  249. Building Explosive Strength
  250. Army Bans Vibram Five Fingers!!!!