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  1. Starting weights for kettlebells?
  2. a real beginner to excercise
  3. Sprinting Frequency
  4. Suggested activity monitor
  5. I'm looking for a good paleo app and found "my kitchen".
  6. Fat loss
  7. Swimming??
  8. Firefighter Fitness
  9. Squat technique
  10. Spinning & paleo
  11. Which fitness route to choose??
  12. Creatine question
  13. Supple Leopard?
  14. Help me help a friend
  15. I'm running out of gas on my workouts.
  16. Terrified of CrossFit
  17. Problem staying with training programs. Any advice?
  18. Train like a Strongman in Surrey UK
  19. IF and kettlebells
  20. Proposed Training Schedule
  21. Steroids, Tennis and Carb Intake
  22. Weights: Pumping vs Static Holds
  23. MDA.com is RIDICulous!
  24. What's the difference between a sprint and a workout?
  25. Xero Shoes are 50% off
  26. How Much Do You Walk?
  27. alright, i'm seriously interested in ketosis but need advice!
  28. for all you lifter out there...
  29. Muscle soreness + water retention
  30. Not Making Many Gains, Options?
  31. Supplements onnit...
  32. Help! Looking for a good bodyweight only routine to transform my body
  33. Losing weight on more athletic lifts?
  34. Inspirational 70 Year-Old!
  35. So I have come to terms that I have an eating disorder
  36. A 5-minute Body-Weight Routine
  37. VFFs, Bunions and Correct Toes
  38. Health and fitness
  39. Low-carb strength training
  40. Bodyweight or Weights? Which ones gives the fastest results? Please help.
  41. Lower back sprain
  42. Free fitness guides
  43. Moms - separated abdominal muscles?
  44. Pear Shape & Lifting Weights
  45. HIT time under load and Strength rep schemes
  46. 666 fitness
  47. Hill sprints.....wow
  48. 5k coming up but don't want to run anymore,
  49. Took a while but I tamed the bulldog
  50. Recovery diet for 2 a week intense lifting routine?
  51. When should I start to use a weight vest?
  52. Tips on how to get rid of batwings?
  53. Incline Walking on Treadmill
  54. What is the reason for focusing on one body part?
  55. Unable to perform high intensity exercise
  56. Pull Up Bar Recommendations Please
  57. New Article About Bodyweight Strength Training on Bodybuilding.com
  58. Caveman didn't "stretch" (did they?)...if not, why do we?
  59. Got my eating habits sorted out, now I want to lean out and be stronger!
  60. Got my eating habits sorted out, now I want to lean out and be stronger!
  61. Feeling sluggish during running
  62. Jumping OFF the Starting Strength bandwagon!
  63. Critique my business!
  64. Critique my 5-3-1 please
  65. YAYOG promo codes for overhauled app
  66. C25k training
  67. Anyone familiar with "The Hollywood Physique". Been Primal with no change.
  68. Are body weight exercises enough?
  69. exercise vs being busy, and weight loss.
  70. bigger cheerios = healthy grains
  71. Which size Brute Force sandbag to order?
  72. What about a BBS SL combination?
  73. Question about recovery from BBS HIT?
  74. Was doing some Googling regarding farmer's carry and found these
  75. What does lifting heavy mean??? (Woman)
  76. Knee Pain
  77. Primal Movement Perfected?
  78. I'm jumping on the SS bandwagon!
  79. Normal activities that are primal
  80. Tight sore Trapezius
  81. Weight Training While Pregnant
  82. How often should I lift?
  83. Barbell Lifting - Calories Burned WTF
  84. Is this okay for starting PB exercise?
  85. HIIT kicked my butt...is it ok to train while this sore?
  86. Confused about bodyweight training...
  87. Are you supposed to keep adding weight to the bar forever?
  88. I don't want to use barbells but I want to get strong.
  89. question on Marks fitness routine in PB book
  90. 531 question
  91. hydrostatic testing
  92. Hip problem
  93. Does Anyone Else Do Fitness Video Games?
  94. Can you help a newbie?
  95. Articles on the efficacy of weight training for women?
  96. How do you get a rough idea of your healthy weight?
  97. Hand spasm from grip training?
  98. bodyweight exercises for traps?
  99. Assistance work for Wendler 5/3/1
  100. Cycling in a hilly area
  101. Overhead squats kicked my ass
  102. Insanity. P90X. Gluten Free. So frustrated.
  103. Stuck at around the same weight, is that my ideal weight?
  104. HIIT questions
  105. Vince Gironda
  106. Simple but dynamic
  107. Primal Powerlifting & Nutrition
  108. Need help with weight training/cardio schedule...
  109. Crossfit- Need help planning a schedule
  110. Exercise advice needed
  111. Lol, afraid of sitting.
  112. BMI reading from Monitor vs. standard calculation.
  113. Is my routine good for my goals?
  114. What to eat after workout?
  115. how to lose double chin while getting bigger
  116. Increasing intensity of workouts
  117. Rippetoe's New Article - Must Read If You Have Strength Questions
  118. Body by you
  119. Help don't want to completely lose my butt! :-)
  120. Help: Lead up to crossfit competition
  121. Beef Stew Meat
  122. How's my squat-free lifting plan look?
  123. You are Your Own Gym vs Convict Conditioning - anyone done both?
  124. Using a barbell while on a cross trainer?
  125. Simple exercise tracking app
  126. Choosing dumb bells...what weight?
  127. Bodyweight vs Barbells + home workout questions
  128. Barefoot Squats and Deadlifts?
  129. Any point in learning to lift heavy?
  130. Lifting Routine for 3 Days?
  131. Questions for Stronglifts People
  132. anybody here slackline?
  133. Opinions Wanted on Couch Potato to 5K Type of Training
  134. Protein shake quandary...
  135. Breath Control
  136. The Rack!. . . . .Anybody got one?
  137. Lazy Days?
  138. Is this enough exercice for weight loss
  139. Any good reason (for me) to lift in the hypertrophy range?
  140. Basic Workout ?
  141. The damn gym makes me get sick all the time
  142. Building pushup strength
  143. Running Speed, what is considered fast?
  144. Bulletproof Body-opinions? Experiences?
  145. Anyone seen good results without lifting?
  146. Doin Fitness Grok Style
  147. Suffering from vertigo & seeking advice
  148. How important is it to eat right before/after workout, in your experience?
  149. How often can you do core training?
  150. I've decided to do the Crossfit Bodyweight WOD 3-4 times a week. Good idea?
  151. Cramps every week... I'm getting a little frustrated.
  152. Weight lifting belts
  153. Bodypump?
  154. New to Forum - help with Push Ups
  155. 11 weeks !!
  156. No results at gym and I am wondering if they're PB related?
  157. Is PBF the best choice if your really serious about getting stronger
  158. WTS New Pioneer DDJ sx Perormance dj controller.....$500
  159. Timing of exercise to care for my high cortisol
  160. lifting heavy
  161. Struggling with inclines.
  162. Suspension Trainers - Any good?
  163. Two cents on cross fit wanted ?
  164. BCAAs--How much should I take?
  165. Stuck in Convict Conditioning
  166. Pulled lower back muscle...are there exercises I can do?
  167. No strength in arms..
  168. Waterproof padded jogging headphones from 2004? (NOT earbuds!)
  169. Chronic cardio
  170. Tips for beginner at weight lifting, small frame female
  171. Carbs and Fitness
  172. my question is which vibram 5 fingers should I choose?
  173. "Dancers Are The Athletes of God" -Albert Einstein
  174. Talking to a personal trainer in two weeks. How to make the best of it?
  175. Has anyone tried Vibram Entradas?
  176. Why do my ARMS burn when I'm walking?
  177. stair climbing for sprinting?
  178. Stretches to increase squat mobility?
  179. Warning on dumbells:can cause cancer, birth defects, & reproductive harm?
  180. barefoot 2 year old.
  181. To look good naked, can you just "randomly" lift heavy things?
  182. What you always wanted to know about "Exercise"
  183. Zen in the art of Self Resistance
  184. Beginner level weight lifting ... what do you recommend?
  185. Fasted Running
  186. Convict conditioning...
  187. CrossFitters--Need Gear Advice!
  188. Broken Heel
  189. a question for those of you who've done the insanity workout...
  190. Flexibility
  191. Tabatas
  192. Nagging Elbow Pain. Damn You, Kipping Pull-ups!
  193. Strengthening the core/lower back
  194. Best body weight workout at home book
  195. Orthotics for last 5years - how to transition to VFFs
  196. Max pyramid training
  197. Underweight, but lifting and gaining strength
  198. IFing Fitness, Paleo... do I really need to watch my macros?
  199. Is there a routine link for Wendlers 531?
  200. First post and a sprint question
  201. Turning 50 Need to Lose Fat and Keep What Muscle I have-Want to Start BBS
  202. What is your fitness score?
  203. What should heart rate be during sprints or intervals?
  204. Prolonged exercise and meals?
  205. Running- negative impact?
  206. Lifting + Sports?
  207. Please Help each other
  208. Discussion About How to Keep Healthy Quickly And Effectively.
  209. Apple iphone 5 16GB ...... $400,Blackberry Z10 ........ $550
  210. Carbs & Gaining Muscle
  211. Too busy to work out?
  212. Purchasing 2nd kettlebell-- same weight for doubles or go heavier?
  213. Incorporating Primal into Yoga? Or just general personalisation.
  214. Too much?
  215. Gym routine.
  216. Wrist strength
  217. Adding strength but no mass?
  218. Progress :)
  219. People who don't make faces when they deadlift
  220. meal plan for competition day
  221. Bulk, cut, 4 days, 3 days??
  222. HST (Hypertrophy-Specific Training)
  223. My workout routine (army prep)
  224. Comments requested on form in Squats
  225. What do y'all think?
  226. Squats and Stalling
  227. Am I doing this wrong?
  228. Recommend a rack?
  229. Exertion headaches
  230. Coconut oil after workout
  231. Bad back?
  232. Primal Blueprint Fitness eBook not working!
  233. The Crossfit Open
  234. Anyone use slim in 6? Is it considered chronic cardio?
  235. Physique57
  236. I hit myself on the bottom of the chin with the bar on the OHP
  237. Anyone use a manual treadmill?
  238. Americans are in Better Shape than Europeans (in some ways)
  239. Sore Leg Tendons
  240. Weightlifting, Powerlifting, Gym Going while Primal
  241. Lower Back Injury--HELP!
  242. Squatting causing larger thighs?
  243. Jawbone UP
  244. Cancer & Paleo (PIOG)
  245. Partial Bicep Tendon Tear
  246. Are 20-min runs okay?
  247. Bit of an ab rut...
  248. lower back pain
  249. Thread for hard-gainers
  250. I may sound naive but....