PDA

View Full Version : Primal Blueprint Fitness



Pages : 1 2 3 4 5 6 [7] 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

  1. Leaning out too much!!!
  2. Does age matter?
  3. Are You Physically Fit?
  4. How to Lose Belly Fat for Women after Pregnancy
  5. What exercises do you have a love/hate relationship with?
  6. Quote of the day !
  7. Form Check Please
  8. Cyclist trying to adjust to (running) spints -- difficult for you ?
  9. Alright, all done organizing: hows this sound?
  10. Always think about Tension !
  11. review in NROL
  12. Correcting uneven shoulder posture
  13. Stubborn last bit
  14. Help me put together a bodyweight workout for my owner
  15. Thinking about quitting squats and deads (leg press?)
  16. Animal Walks - alternative to the norm
  17. Leg Extensions, Tricep Kick backs, High Pulley Curls,Cable Lateral raises ?
  18. Adidas first fitness tracker
  19. question for the ladies
  20. Squat battle!!
  21. Post workout intermittent fasting?
  22. Let's see your legs !
  23. Can you give me a kick in the
  24. My 1yr anniversary
  25. Primal learnings from backpacking
  26. What does 'fitness' mean to you?
  27. What Is Your Weight Loss Detox Drink Recipe?
  28. Sprinting during ketosis?
  29. What is my gut?
  30. Stress fracture in foot
  31. The Difference Between Pushing and Pulling
  32. Is Training to Failure Really Necessary/Optimal?
  33. Inner Thighs Question
  34. Baby Got Back- The booty builders thread
  35. Should hand-eye and balance workouts be part of BPF? I say yes!
  36. Proper warm-up before BIG FIVE workout
  37. The First Fitness Tracker that Actually Tracks Your Workout
  38. When is HIIT really intense
  39. Benefits of Regular Exercise
  40. Plank down on forearms vs. upright pushup position? Pros and cons?
  41. The Sciene Behind "Thigh Gap"? slimmer thighs. thoughts?
  42. Am and a genius or insane?
  43. P90x3
  44. Dumb Question But I Have To Ask ?
  45. Poll: Fasted workouts???
  46. Tabata question(s)
  47. Housekeeping & Fitness + Nutritional advice needed
  48. Proper weightlifting 2nd session, feedback welcome
  49. Bodyweight training / home workout
  50. back spasm triggered by BB squats - alternatives
  51. Early morning workout advice?
  52. Need Help Selecting Vibrams (my first pair)
  53. Don't let your ego get in the way of results !
  54. Don't forget to vary the angles for optimum stimulation !
  55. when exercises get exciting
  56. How much sprinting is too much?
  57. Fitness for weight loss, no running, plateau
  58. Broke my hand...@#*&%
  59. Yoga
  60. Office-friendly exercises?
  61. Warm ups for sprinting?
  62. Crossfit Severed Spine Paralysis from Olympic lifting (Snatch)
  63. odd combo?
  64. Modifying convict conditioning
  65. Specific exercises to prevent back injuries?
  66. Ab Training
  67. postmenopuasal unshifting weight+ herniated disc - HAILP!
  68. Do I have to join a gym to get ripped?!?!? I hope not. So much information.
  69. PR partials, recovery, and self control
  70. please help me re-approach the primal lifestyle
  71. Can't find the simple strenght standards I once read?!?!? or did I dream it
  72. Lower back exercise suggestions?
  73. What are you training for?
  74. How much walking should I be aiming for.
  75. How much cycling is 'Chronic Cardio'?
  76. How long do you sprint?
  77. Give this one a try !
  78. Don't Deadlift in heels !
  79. Heart rate up from last year
  80. Fitness newbie - at home ideas?
  81. How to get better at chinups?
  82. Slow and Steady... HELL YEAH!
  83. Fans excited for their favorite Jack Ryan Shadow Recruit to watch
  84. Workout while you work??
  85. Baby Steps.....
  86. There’s not a instant of dead
  87. Proper Weightlifting: toe in water.
  88. New Routine Help
  89. Does strength training make you more aggressive/assertive?
  90. What's the best Row?
  91. Home work out material
  92. Massage sticks and their worth
  93. Bodypump?
  94. trunk exercises
  95. What is you weight loss plan this coming 2014?
  96. torn rotator cuff
  97. Sandbag Lifting/Workouts
  98. Sprint Workout Equivalent in a small apartment?
  99. Gym routine help
  100. How to make myself sweat more?
  101. LISS vs Chronic Cardio?
  102. Weight training and nonlinear periodization
  103. newbie here....your take on t25 workout
  104. Low 'good Cholestorol' numbers - what is the Primal Blueprint Solution?
  105. Half-marathon Training and Barefoot Running ?s
  106. Weight lifting...high impact?
  107. To belt or not to belt...
  108. When to deadlift and do tricep pushdowns hurt your shoulders?
  109. Physical activity on the job
  110. Marathon training, will this sabotage me?
  111. Ways to stop excess skinning forming from weight loss on Primal?
  112. your NUMBER ONE method of fat loss
  113. Ideal Body Measurements !
  114. Biggest peeves in the gym ?
  115. Weight-lifting shoes for women
  116. Exercise is not about burning calories
  117. Got my leg routine down to 3 total sets and still sore !
  118. Who says women are the weaker sex !
  119. fine tuning - fun or waste of time?
  120. Bar Issue
  121. Taping after injuries?
  122. Let's Talk Triceps !
  123. Lifting Aps?
  124. Shoulders crackle on first push-up
  125. Looking for recommendations for barefoot trainers
  126. Vibram Five Fingers Shoes on sale at Woot! Hurry!
  127. I got my 300lb deadlift!!
  128. Slow music while heavy lifting?
  129. wtf Planet Fitness ads
  130. Stability exercises?
  131. Reverse Pyramid Training (à la Leangains): Anyone here doing it?
  132. A practical reason for barefoot sprints
  133. Dr. Permutter of "Grain Brain" on TV
  134. Motivational Free Software
  135. Anyone doing DDP Yoga?
  136. What fitness trends do you think will hit the market for 2014?
  137. Want to big and/or strong....then think about Newtons 3rd Law !
  138. Shovelglove and other unconventional workouts.
  139. Cured my cold by backpacking
  140. Is lots of low-level activity like walking really necessary?
  141. Pistol squat help
  142. Wireless Headphones for Laptop?
  143. The Dip !
  144. Embracing the weather
  145. is the bench press necessary, can I replace it?
  146. Ankle Tendon Tear- advice?
  147. 100-Day Burpee Challenge
  148. Resuming workouts after weeks off
  149. so worry, blood test result
  150. Mineral deficient? Getting fever like symptoms each time after I work out.
  151. Extensor Tendonitis (Any runners here?)
  152. Is this considered HIIT?
  153. Is it possible to fix tibial external rotation...?
  154. Gease the groove and never fail??
  155. Happy New Year!!
  156. Deadlifts PRs, Is ugly acceptable??
  157. Routine Help
  158. New Years Goals
  159. Any Fitness related gear ?
  160. Push-up form question. Hand pressure
  161. Week off so far, unwinding and feeling better
  162. How often do you do zero days?
  163. Numbness after lifting
  164. Passing out in the gym?
  165. Need training advice
  166. HIT Christmas Workout !
  167. To hell with making more than one trip to the car and back !
  168. Hard loser
  169. Merry christmas !
  170. Another body part thread!
  171. Sprints are exhausting
  172. dumbells or barbells?
  173. One Arm Push-up Variations *Video!*
  174. Deadlift success!
  175. 10 Muscle Building Rules From Ben Pakulski !
  176. Pavel's New Program: Simple and Sinister
  177. Which Body Part Are You First Attracted To On The Opposite Sex ?
  178. What is a good lifting program for fat loss?
  179. Personal trainer - How long?
  180. Is perpetual overthinking hard on the brain???
  181. Is perpetual training hard on the body?
  182. Triathlon Training - running and Chronic Cardio?!
  183. C'mon now there must be more to discuss ???
  184. fun beats routine
  185. At little inspiration for the day !
  186. New Quote from Ben Pakulski.........do you agree ?
  187. Strenght loss on primal how many carbs do you need?
  188. How can I become a Trainer in Primal Fitness?
  189. Anyone use Rest-Pause reps ?
  190. Cellulite and primal fitness
  191. hiit 3-4 days a week - does this look rational?
  192. Squats: My mind's playing tricks on me...
  193. Completed my first Tabata set this morning after 2-month ramp-up
  194. Leg Exercise - home gym - knee is painful
  195. What's the proper speed for doing a squat?
  196. Any Advice for Squats for Someone with a Full Hip Replacement?
  197. Gaining fat when exercising
  198. cool down after HIIT
  199. Argh bad spotters
  200. Anti-Pollution Masks
  201. Can anyone explain my thighs?
  202. Intermittent fasting and sports performance
  203. Beginning exercise for pregnancy (super lost).
  204. anyone else lost in fitness?
  205. Varying rep cadence ?
  206. eaten vs burned
  207. One for the women who deadlift...
  208. Post Partum Belly
  209. Proper exercise looks almost exactly the opposite of CrossFit !
  210. Arnold's secrets, - warning cheesy video inside
  211. Cutting fat
  212. Need help from the gym rats
  213. Eating
  214. Ideas for bodyweight program
  215. Recovery from hernia op advice
  216. Over-exercising - The symptoms?
  217. Targeted Fat Loss, Eh?
  218. Dance Yoga? (WTF)
  219. Is there such a thing like active recovery?
  220. "CrossFit: The Good, Bad, and the Ugly" by Mark Rippetoe
  221. dizziness from jumping rope
  222. Really good article on women and strength
  223. Need help getting it up!
  224. Help with HIT Programming
  225. Something to ponder upon !
  226. Moving frequently at a slow pace in unwalkable cities?
  227. Take a Break :)
  228. Strongman Jenkins dead at 31 !!!
  229. Barbell complexes
  230. Any Pics From When You First Started working Out ?
  231. Your BIG five?
  232. Finally got my first bar muscle-up!
  233. Form check
  234. My Experience With Steady State Cardio
  235. Bench, jerk, front squat: IWANNALIFTMOREWEIGHT!! +wrist pain from oly lifts
  236. Introducing Myself
  237. Question about breakfast before lifting weights
  238. My Philosophy of Exercise.
  239. Sierra Mangus being put through a HIT back workout !
  240. Deadlift help
  241. Dead at 44 !
  242. Exercise induced hypertension
  243. If you had to workout 5 days in a row...
  244. Any advantages to the spinning bike over other forms of cardio equipment???
  245. A nice easy leg workout !!!
  246. Will downward dog always own my hamstrings?
  247. DOMS Again, but different question....
  248. Sprints
  249. Workout apps
  250. Sick of the Squats, lets have a Curls thread !