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  1. Quote of the day.
  2. Looking for a fun Primal Workout
  3. Squats/Sprints/Weights & adrenal fatigue
  4. Lifting shoes after knee injury
  5. anyone out there knowledgable about olympic weightlifting?
  6. Keep hurting after sprints!
  7. Squats
  8. How many calories to gain muscle?
  9. Anyone with a standing desk?
  10. exercise too much?? HOpe not!
  11. One for the ladies.
  12. Rowing workout
  13. Trx?
  14. just how important is exercise?
  15. High altitude training masks???
  16. I do crossfit and HIIT - why am I rubbish at running?
  17. Anyone have a FitBit?
  18. Anyone subscribing to Mark's philosophy on working out?
  19. Osgood-Schlatter's (knee issue)
  20. If you had three days to fit in the little black dress
  21. Deadlift today.....Got tight, Took my shoes off, Lifted from the floor.....
  22. How long does it take you to do a workout?
  23. Chiro or Massage
  24. Iceland's Strongest Men
  25. My home KB gym
  26. Landmine press, my new favorite press.
  27. Why is my gut getting bigger?
  28. Don't hang about if you want to grow !
  29. My workout options are limited. Any simple/accessible ideas?
  30. squat battle
  31. Too thin?
  32. Home made fitness tools
  33. Chainzzz vs Dip Belts
  34. Who uses a standing desk?
  35. Morning Fast After a Workout Night
  36. Best back exercise for overall back development ?
  37. Any Off the wall tips ?
  38. Steel Mace training! What, How and Why?
  39. Foot exercises anyone?
  40. TNT Diet - timing versus quality of carbs
  41. Magnesium and recovery
  42. Performance anxiety
  43. Funny Stuff.
  44. For the fun of it...
  45. Elevation Mask Training
  46. Just finished my first Isometric shoulder workout.......Holy crap !
  47. Some food for thought on rep speed !
  48. Anyone else try and avoid carbs at breakfast ?
  49. Screw the weights, the future of exercise is here !
  50. Gym shoes??????******************
  51. Crossfit open 14.3... WTF Castro?!
  52. Workout nutrition advice
  53. Reaching Chronic Cardio?
  54. Just had a chiropractic appointment... Wow.
  55. Exercises following PT for my bicep tendonitis
  56. Get A Grip !!!
  57. Zottman curls anybody tried it yet?
  58. Lifting light?
  59. He skipped arm day
  60. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  61. Tried Deadlifts for the first time today !
  62. Keep It Simple!
  63. Where am I going and how do I get there - questions about training and fitn
  64. Herniated discs T11& 12 maintenance
  65. Sumo deadlift
  66. Effects of Sitting---what is too much?
  67. Just started and holy cow!
  68. Anyone else drink 100% raw cacao like coffee?
  69. Sprints (without actually running...)
  70. Getting back to P/P...with a broken ankle
  71. Overtraingin or undereating? Looking flat. Help me
  72. A few general Lift Heavy Things/Strength questions...
  73. Push/Pull program?
  74. Posture?
  75. Aerobic conditioning without LISS
  76. Becoming a beast! Help me with my program please :)
  77. What is the most popular "medical advice" forums?
  78. Glycogen depletion localized or body-wide?
  79. My New Isometric Exerciser !
  80. Some people think they are training hard !
  81. Everything Pressing Thread !
  82. Posture Correction Shirts
  83. Ben Pakulski's morning ritual for fat loss !
  84. Pick things up, then put them down
  85. WOW - no takers
  86. Wanting to add running to my routine
  87. Tyres
  88. Weak tendons - worried about pull up and push ups
  89. When I'm not working out !
  90. Why the CrossFit hate?
  91. Adapting the Paleo diet to maximize training
  92. Sprints
  93. Settin' PR's as if We're Using Bare Bars!!
  94. Negative Only Pull Ups for Peanut !
  95. Don't You Forget It !
  96. Exercise help for a newbie...
  97. Snapping Hip Syndrome
  98. Really Early or Really Late?
  99. Eccentric exercise or free weights?
  100. Feed The Furnace !
  101. Parallel squats
  102. Help me get a workout plan organized questions re: weights
  103. Aerial silks
  104. I bet nobody on here works their biceps through a full ROM !
  105. I joined a gym!
  106. Dip Challenge !
  107. Don't neglect the neck !
  108. Pick people up, don't put them down !
  109. Stupid question: Does massage therapy count as 'Moving Slowly'?
  110. Ripped by summer, primal style?
  111. do strength and mass share same diet goals?
  112. Workouts that do NOT stress the core (while recovering from injury)
  113. Sprinting As My "ONE THING"
  114. Weight or resistance, how much?
  115. prison workout
  116. The Eddie Mueller Story !
  117. I Hate Set Workouts
  118. Up the intensity for a greater calorie burn !
  119. Back from a Physical and could really use some input
  120. OSHA Bloodborne Pathogen Training
  121. Going really red is really embarrassing!
  122. Dancing for sprinting
  123. Evercises to tone and for older moms?
  124. Good Article on Outdoor Fitness
  125. How Imporant is Real Cardio Workout?
  126. Weight loss, heavy lifting and basketball
  127. Health benefits of lean mass?
  128. Want to shock your legs...here's one I came up with yesterday !
  129. Crossfit mentality in a nut-shell
  130. Need some help
  131. massage for mitigating DOMS?
  132. Sprinting & Weight Lifting Questions...
  133. Glycogen? Retention? Help
  134. ANY support please!?
  135. sprinting question
  136. Help me find a sports bra!!
  137. newB to lifting weights, need help.
  138. Sandow plus website: Old-tme strongman-bodybuilders
  139. Leg machines as squat substitutes
  140. Single Arm Bent Over Dumbbell Row - what a mouthful!
  141. What to do after completing Level 4 in PBF
  142. Obstacle course races
  143. What is really hitting those core muscles ?
  144. Jump rope and sore calves
  145. What's your take on...
  146. Cycling low carb = low heart rate?
  147. Want speed and power....slowly does it !
  148. Training to failure.
  149. Stable Vs Unstable exercise !
  150. Newbie training for a race
  151. Post exercise food??
  152. Anyone do any Isometrics ?
  153. Surgery - Ankle
  154. Muscle gain with fat loss?
  155. New rules? Thoughts?
  156. Kettlebell sandbags
  157. Exercising while sick?
  158. Had to share this pic !
  159. Runners
  160. Is this chronic cardio?
  161. Are High Volume Workouts Worth It?
  162. 30/30 squat challenge on Facebook
  163. Muscle Issues Getting in the Way of Fitness
  164. Working out naked
  165. Maximising GH and Test through diet !
  166. Dr. Izumi Tabata is in Hell paying for the pain which he has caused mankind
  167. Sprinting Question
  168. Early detection? Garbage. Prevention is what works.
  169. Did my first bike sprint!
  170. Body Weight workouts vs. Weights!
  171. Carb timing after high intensity training?
  172. Great little seminar I came across !
  173. The First Fitness Tracker You Strap To Your Ankle
  174. Anybody else do "Read Walking"
  175. Help with purchasing new fitness equipment
  176. Blood pressure
  177. CARTA: The Upright Ape: Bipedalism and Human Origins - Running Walking and
  178. Thoughts on mid-night workouts?
  179. Just what is possible naturally ?
  180. Running 45+ minutes 1x/week for fat burning?
  181. is having no plan having a plan?
  182. sprinting/going all out without building big calves
  183. Dishonest personal trainers and coaches???
  184. Sad,sad times !
  185. Yet another strength ranking system
  186. Deadlift milestone :)
  187. Help Please. Healthy Cardio? How to run without causing damage?
  188. Uphill bicycle form, pulling down with arms?
  189. Chronic Cardio???
  190. Wod...
  191. If weightlifting is so hormonally good, why is every lifter at the gym FAT?
  192. Farmer's Walks - How much trouble can you get into in 15 minutes......
  193. Sick after exercize (again)
  194. fact or fiction
  195. Smallest activity tracker ever made
  196. Planche Progression
  197. What are your exercise routines that you can do at home?
  198. Back / Shoulders
  199. Balancing SPRINTING with heavy weights?
  200. If chronic cardio is bad for the heart, is HIIT really bad for the heart??
  201. Mark Sisson PaleoCon
  202. More Evidence To Perform Exercises Through Their Full ROM.
  203. Leaning out too much!!!
  204. Does age matter?
  205. Are You Physically Fit?
  206. How to Lose Belly Fat for Women after Pregnancy
  207. What exercises do you have a love/hate relationship with?
  208. Quote of the day !
  209. Form Check Please
  210. Cyclist trying to adjust to (running) spints -- difficult for you ?
  211. Alright, all done organizing: hows this sound?
  212. Always think about Tension !
  213. review in NROL
  214. Correcting uneven shoulder posture
  215. Stubborn last bit
  216. Help me put together a bodyweight workout for my owner
  217. Thinking about quitting squats and deads (leg press?)
  218. Animal Walks - alternative to the norm
  219. Leg Extensions, Tricep Kick backs, High Pulley Curls,Cable Lateral raises ?
  220. Adidas first fitness tracker
  221. question for the ladies
  222. Squat battle!!
  223. Post workout intermittent fasting?
  224. Let's see your legs !
  225. Can you give me a kick in the
  226. My 1yr anniversary
  227. Primal learnings from backpacking
  228. What does 'fitness' mean to you?
  229. What Is Your Weight Loss Detox Drink Recipe?
  230. Sprinting during ketosis?
  231. What is my gut?
  232. Stress fracture in foot
  233. The Difference Between Pushing and Pulling
  234. Is Training to Failure Really Necessary/Optimal?
  235. Inner Thighs Question
  236. Baby Got Back- The booty builders thread
  237. Should hand-eye and balance workouts be part of BPF? I say yes!
  238. Proper warm-up before BIG FIVE workout
  239. The First Fitness Tracker that Actually Tracks Your Workout
  240. When is HIIT really intense
  241. Benefits of Regular Exercise
  242. Plank down on forearms vs. upright pushup position? Pros and cons?
  243. The Sciene Behind "Thigh Gap"? slimmer thighs. thoughts?
  244. Am and a genius or insane?
  245. P90x3
  246. Dumb Question But I Have To Ask ?
  247. Poll: Fasted workouts???
  248. Tabata question(s)
  249. Housekeeping & Fitness + Nutritional advice needed
  250. Proper weightlifting 2nd session, feedback welcome