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  1. Bodybuilding methodology
  2. Is anyone else here doing little bursts of exercise throughout the day?
  3. Anyone here do high intensity jumping jacks?
  4. Question Re: Squats For Tall Mo'fos
  5. Thanks to this forum for getting me deadlifting !
  6. Shoulder stuff
  7. Looking for recommendations
  8. 5 Reasons Bodyweight Training Is The Best!
  9. OH press alternative?
  10. Pole dance
  11. 5 RM weight for 20 + reps !
  12. Difference between Concentric vs. Eccentric movements/force?
  13. Rack +
  14. what constitutes chronic cardio?
  15. Question about my chest, or man boobs? HELP
  16. Even Marilyn Monroe did HIT.
  17. Vibram Five Fingers -- Slow Transition needed in runners
  18. Ladies-what weightlifting program do you follow?
  19. MCT oil before lifting?
  20. I know you will like Captain America The Winter Soldier Flick
  21. Run for your life! At a comfortable pace, and not too far
  22. Adapting fitness program during transition? Advice/support request
  23. Climber's elbow
  24. Goodbye MDA Friends
  25. My 30 Day Fitness Plan
  26. Careful with that Cardio !
  27. Fixing my squats
  28. Building A Home Gym With 4 Pieces Of Equipment
  29. Bulking/Cutting Cycles... Wait, is this TNation?
  30. The Belt and the Deadlift
  31. 16-year old dies of heart faliure...
  32. HIT training works great for woman as well !
  33. Is CrossFit still cool?
  34. Park to do Muscle ups near Boston?
  35. Day One...
  36. Need feedback on PBF progress
  37. Best movie Hercules ?
  38. Workout DVD for lifting?
  39. Watch Divergent Movie Free
  40. Need y'alls opinion on this piece of equipment.
  41. Crazy Delt Workout !
  42. chronic cardio article in the NY Times
  43. Green Bananas !
  44. my f**king neck! ouch!
  45. I visited a COMMERCIAL GYM!!!
  46. Trap Bar Deadlifts
  47. 531 dead lifting
  48. Need advice !
  49. Bodyweight bundle
  50. Too tall to squat correctly
  51. One for Gorbag.....Curling in squat rack !
  52. Push Ups For Improved Mobility and Flexibility!
  53. pull-ups/chin-ups
  54. Quote of the day.
  55. Looking for a fun Primal Workout
  56. Squats/Sprints/Weights & adrenal fatigue
  57. Lifting shoes after knee injury
  58. anyone out there knowledgable about olympic weightlifting?
  59. Keep hurting after sprints!
  60. Squats
  61. How many calories to gain muscle?
  62. Anyone with a standing desk?
  63. exercise too much?? HOpe not!
  64. One for the ladies.
  65. Rowing workout
  66. Trx?
  67. just how important is exercise?
  68. High altitude training masks???
  69. I do crossfit and HIIT - why am I rubbish at running?
  70. Anyone have a FitBit?
  71. Anyone subscribing to Mark's philosophy on working out?
  72. Osgood-Schlatter's (knee issue)
  73. If you had three days to fit in the little black dress
  74. Deadlift today.....Got tight, Took my shoes off, Lifted from the floor.....
  75. How long does it take you to do a workout?
  76. Chiro or Massage
  77. Iceland's Strongest Men
  78. My home KB gym
  79. Landmine press, my new favorite press.
  80. Why is my gut getting bigger?
  81. Don't hang about if you want to grow !
  82. My workout options are limited. Any simple/accessible ideas?
  83. squat battle
  84. Too thin?
  85. Home made fitness tools
  86. Chainzzz vs Dip Belts
  87. Who uses a standing desk?
  88. Morning Fast After a Workout Night
  89. Best back exercise for overall back development ?
  90. Any Off the wall tips ?
  91. Steel Mace training! What, How and Why?
  92. Foot exercises anyone?
  93. TNT Diet - timing versus quality of carbs
  94. Magnesium and recovery
  95. Performance anxiety
  96. Funny Stuff.
  97. For the fun of it...
  98. Elevation Mask Training
  99. Just finished my first Isometric shoulder workout.......Holy crap !
  100. Some food for thought on rep speed !
  101. Anyone else try and avoid carbs at breakfast ?
  102. Screw the weights, the future of exercise is here !
  103. Gym shoes??????******************
  104. Crossfit open 14.3... WTF Castro?!
  105. Workout nutrition advice
  106. Reaching Chronic Cardio?
  107. Just had a chiropractic appointment... Wow.
  108. Exercises following PT for my bicep tendonitis
  109. Get A Grip !!!
  110. Zottman curls anybody tried it yet?
  111. Lifting light?
  112. He skipped arm day
  113. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  114. Tried Deadlifts for the first time today !
  115. Keep It Simple!
  116. Where am I going and how do I get there - questions about training and fitn
  117. Herniated discs T11& 12 maintenance
  118. Sumo deadlift
  119. Effects of Sitting---what is too much?
  120. Just started and holy cow!
  121. Anyone else drink 100% raw cacao like coffee?
  122. Sprints (without actually running...)
  123. Getting back to P/P...with a broken ankle
  124. Overtraingin or undereating? Looking flat. Help me
  125. A few general Lift Heavy Things/Strength questions...
  126. Push/Pull program?
  127. Posture?
  128. Aerobic conditioning without LISS
  129. Becoming a beast! Help me with my program please :)
  130. What is the most popular "medical advice" forums?
  131. Glycogen depletion localized or body-wide?
  132. My New Isometric Exerciser !
  133. Some people think they are training hard !
  134. Everything Pressing Thread !
  135. Posture Correction Shirts
  136. Ben Pakulski's morning ritual for fat loss !
  137. Pick things up, then put them down
  138. WOW - no takers
  139. Wanting to add running to my routine
  140. Tyres
  141. Weak tendons - worried about pull up and push ups
  142. When I'm not working out !
  143. Why the CrossFit hate?
  144. Adapting the Paleo diet to maximize training
  145. Sprints
  146. Settin' PR's as if We're Using Bare Bars!!
  147. Negative Only Pull Ups for Peanut !
  148. Don't You Forget It !
  149. Exercise help for a newbie...
  150. Snapping Hip Syndrome
  151. Really Early or Really Late?
  152. Eccentric exercise or free weights?
  153. Feed The Furnace !
  154. Parallel squats
  155. Help me get a workout plan organized questions re: weights
  156. Aerial silks
  157. I bet nobody on here works their biceps through a full ROM !
  158. I joined a gym!
  159. Dip Challenge !
  160. Don't neglect the neck !
  161. Pick people up, don't put them down !
  162. Stupid question: Does massage therapy count as 'Moving Slowly'?
  163. Ripped by summer, primal style?
  164. do strength and mass share same diet goals?
  165. Workouts that do NOT stress the core (while recovering from injury)
  166. Sprinting As My "ONE THING"
  167. Weight or resistance, how much?
  168. prison workout
  169. The Eddie Mueller Story !
  170. I Hate Set Workouts
  171. Up the intensity for a greater calorie burn !
  172. Back from a Physical and could really use some input
  173. OSHA Bloodborne Pathogen Training
  174. Going really red is really embarrassing!
  175. Dancing for sprinting
  176. Evercises to tone and for older moms?
  177. Good Article on Outdoor Fitness
  178. How Imporant is Real Cardio Workout?
  179. Weight loss, heavy lifting and basketball
  180. Health benefits of lean mass?
  181. Want to shock your legs...here's one I came up with yesterday !
  182. Crossfit mentality in a nut-shell
  183. Need some help
  184. massage for mitigating DOMS?
  185. Sprinting & Weight Lifting Questions...
  186. Glycogen? Retention? Help
  187. ANY support please!?
  188. sprinting question
  189. Help me find a sports bra!!
  190. newB to lifting weights, need help.
  191. Sandow plus website: Old-tme strongman-bodybuilders
  192. Leg machines as squat substitutes
  193. Single Arm Bent Over Dumbbell Row - what a mouthful!
  194. What to do after completing Level 4 in PBF
  195. Obstacle course races
  196. What is really hitting those core muscles ?
  197. Jump rope and sore calves
  198. What's your take on...
  199. Cycling low carb = low heart rate?
  200. Want speed and power....slowly does it !
  201. Training to failure.
  202. Stable Vs Unstable exercise !
  203. Newbie training for a race
  204. Post exercise food??
  205. Anyone do any Isometrics ?
  206. Surgery - Ankle
  207. Muscle gain with fat loss?
  208. New rules? Thoughts?
  209. Kettlebell sandbags
  210. Exercising while sick?
  211. Had to share this pic !
  212. Runners
  213. Is this chronic cardio?
  214. Are High Volume Workouts Worth It?
  215. 30/30 squat challenge on Facebook
  216. Muscle Issues Getting in the Way of Fitness
  217. Working out naked
  218. Maximising GH and Test through diet !
  219. Dr. Izumi Tabata is in Hell paying for the pain which he has caused mankind
  220. Sprinting Question
  221. Early detection? Garbage. Prevention is what works.
  222. Did my first bike sprint!
  223. Body Weight workouts vs. Weights!
  224. Carb timing after high intensity training?
  225. Great little seminar I came across !
  226. The First Fitness Tracker You Strap To Your Ankle
  227. Anybody else do "Read Walking"
  228. Help with purchasing new fitness equipment
  229. Blood pressure
  230. CARTA: The Upright Ape: Bipedalism and Human Origins - Running Walking and
  231. Thoughts on mid-night workouts?
  232. Just what is possible naturally ?
  233. Running 45+ minutes 1x/week for fat burning?
  234. is having no plan having a plan?
  235. sprinting/going all out without building big calves
  236. Dishonest personal trainers and coaches???
  237. Sad,sad times !
  238. Yet another strength ranking system
  239. Deadlift milestone :)
  240. Help Please. Healthy Cardio? How to run without causing damage?
  241. Uphill bicycle form, pulling down with arms?
  242. Chronic Cardio???
  243. Wod...
  244. If weightlifting is so hormonally good, why is every lifter at the gym FAT?
  245. Farmer's Walks - How much trouble can you get into in 15 minutes......
  246. Sick after exercize (again)
  247. fact or fiction
  248. Smallest activity tracker ever made
  249. Planche Progression
  250. What are your exercise routines that you can do at home?