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  1. Shovelglove and other unconventional workouts.
  2. Cured my cold by backpacking
  3. Is lots of low-level activity like walking really necessary?
  4. Pistol squat help
  5. Wireless Headphones for Laptop?
  6. The Dip !
  7. Embracing the weather
  8. is the bench press necessary, can I replace it?
  9. Ankle Tendon Tear- advice?
  10. 100-Day Burpee Challenge
  11. Resuming workouts after weeks off
  12. so worry, blood test result
  13. Mineral deficient? Getting fever like symptoms each time after I work out.
  14. Extensor Tendonitis (Any runners here?)
  15. Is this considered HIIT?
  16. Is it possible to fix tibial external rotation...?
  17. Gease the groove and never fail??
  18. Happy New Year!!
  19. Deadlifts PRs, Is ugly acceptable??
  20. Routine Help
  21. New Years Goals
  22. Any Fitness related gear ?
  23. Push-up form question. Hand pressure
  24. Week off so far, unwinding and feeling better
  25. How often do you do zero days?
  26. Numbness after lifting
  27. Passing out in the gym?
  28. Need training advice
  29. HIT Christmas Workout !
  30. To hell with making more than one trip to the car and back !
  31. Hard loser
  32. Merry christmas !
  33. Another body part thread!
  34. Sprints are exhausting
  35. dumbells or barbells?
  36. One Arm Push-up Variations *Video!*
  37. Deadlift success!
  38. 10 Muscle Building Rules From Ben Pakulski !
  39. Pavel's New Program: Simple and Sinister
  40. Which Body Part Are You First Attracted To On The Opposite Sex ?
  41. What is a good lifting program for fat loss?
  42. Personal trainer - How long?
  43. Is perpetual overthinking hard on the brain???
  44. Is perpetual training hard on the body?
  45. Triathlon Training - running and Chronic Cardio?!
  46. C'mon now there must be more to discuss ???
  47. fun beats routine
  48. At little inspiration for the day !
  49. New Quote from Ben Pakulski.........do you agree ?
  50. Strenght loss on primal how many carbs do you need?
  51. How can I become a Trainer in Primal Fitness?
  52. Anyone use Rest-Pause reps ?
  53. Cellulite and primal fitness
  54. hiit 3-4 days a week - does this look rational?
  55. Squats: My mind's playing tricks on me...
  56. Completed my first Tabata set this morning after 2-month ramp-up
  57. Leg Exercise - home gym - knee is painful
  58. What's the proper speed for doing a squat?
  59. Any Advice for Squats for Someone with a Full Hip Replacement?
  60. Gaining fat when exercising
  61. cool down after HIIT
  62. Argh bad spotters
  63. Anti-Pollution Masks
  64. Can anyone explain my thighs?
  65. Intermittent fasting and sports performance
  66. Beginning exercise for pregnancy (super lost).
  67. anyone else lost in fitness?
  68. Varying rep cadence ?
  69. eaten vs burned
  70. One for the women who deadlift...
  71. Post Partum Belly
  72. Proper exercise looks almost exactly the opposite of CrossFit !
  73. Arnold's secrets, - warning cheesy video inside
  74. Cutting fat
  75. Need help from the gym rats
  76. Eating
  77. Ideas for bodyweight program
  78. Recovery from hernia op advice
  79. Over-exercising - The symptoms?
  80. Targeted Fat Loss, Eh?
  81. Dance Yoga? (WTF)
  82. Is there such a thing like active recovery?
  83. "CrossFit: The Good, Bad, and the Ugly" by Mark Rippetoe
  84. dizziness from jumping rope
  85. Really good article on women and strength
  86. Need help getting it up!
  87. Help with HIT Programming
  88. Something to ponder upon !
  89. Moving frequently at a slow pace in unwalkable cities?
  90. Take a Break :)
  91. Strongman Jenkins dead at 31 !!!
  92. Barbell complexes
  93. Any Pics From When You First Started working Out ?
  94. Your BIG five?
  95. Finally got my first bar muscle-up!
  96. Form check
  97. My Experience With Steady State Cardio
  98. Bench, jerk, front squat: IWANNALIFTMOREWEIGHT!! +wrist pain from oly lifts
  99. Introducing Myself
  100. Question about breakfast before lifting weights
  101. My Philosophy of Exercise.
  102. Sierra Mangus being put through a HIT back workout !
  103. Deadlift help
  104. Dead at 44 !
  105. Exercise induced hypertension
  106. If you had to workout 5 days in a row...
  107. Any advantages to the spinning bike over other forms of cardio equipment???
  108. A nice easy leg workout !!!
  109. Will downward dog always own my hamstrings?
  110. DOMS Again, but different question....
  111. Sprints
  112. Workout apps
  113. Sick of the Squats, lets have a Curls thread !
  114. Squat: Below parallel?
  115. Did you see this Epic Split Stunt?
  116. Women and heavy deadlifts
  117. Help me write my gym rules
  118. Bra lines, a question for the ladies
  119. Body fat % v. Lean Muscle Mass
  120. Killed it at the gym today !
  121. Time for a Revolutionary New Approach to Physical Education
  122. Good Walking Treadmills?
  123. Strengthening a weak core
  124. What does it mean to "screw your feet to the ground?"
  125. Neat tip for when you do lying Dumbbell presses !
  126. Paleo, keto, strength training
  127. Torn ankle tendon
  128. Struggling to decide!
  129. Need To Limber Up
  130. Women and Cardio
  131. How long should I do Starting Strength?
  132. 5/3/1 - OHP failing on just the 5's
  133. Alternative to pull up/ chin up?
  134. After 4 months
  135. Anyone tried Lauren's Be Your Own Gym DVD?
  136. WhatWhenHowHIIT?
  137. Bulking menus from back in the day
  138. Press Stall After 1st Cycle 531
  139. Respect.
  140. Leangains RPT vs. Stronglifts 5x5
  141. Minor inguinal hernia confirmed. What can I do?
  142. Someone told me about "shovelglove" what if anything can it do for you?
  143. Low Carb Muscle / Strength Gain?
  144. Exercise ball as chair?
  145. Squats for Subway Tickets!
  146. Whats the best body/fitness book out there?
  147. What's a good OHP???? and a question about bench press
  148. If I could do only one exercise it would be to squat ...Here's why
  149. Are we supposed to grunt when lifting weights?
  150. My New Wrist Roller Set Up.
  151. Question about fat loss, running, weights, and what to eat??
  152. Wendler or Riptoe????
  153. Pulled muscle recovery - Help!
  154. Help
  155. New plan - asking for advice
  156. HIT ain't just for the boys !
  157. I've just benched 95#!
  158. Spartan Race - How should I train?
  159. Power cleans
  160. I know it's not primal but how primal can I make it?????
  161. Average amount of sleep
  162. getting rid of belly fat?
  163. Whats going on
  164. Some cool informative stuff !
  165. Deadlift form check
  166. Are ATG Squats worth it ?
  167. Training with Aunt Irma
  168. App for tracking workouts?
  169. 24 Hour window of potential !
  170. Oh Lululemon
  171. Squats aren't as effective as we thought!
  172. Barefoot sand running easier on body?
  173. Need serious help getting back into regular workout routine!
  174. Suggestions for deadlift replacement exercises?
  175. jumping rope
  176. Think you need cardio to get ripped !
  177. Riding the squat wave
  178. scapula winging /left side weakness.
  179. I have an urge to want to be able to do a split. can you do it?
  180. Ways to increase the Intensity !
  181. Walking Barefoot on Treadmill = ankle pain for ~ 2 days.
  182. ISYMFS – It’s still your god damn muthafuckin’ set!!!
  183. Benching when one hand/arm is stronger?
  184. Benefits of Bench Pressing
  185. Think you have a strong neck ?
  186. Training isn't going well
  187. Are smaller sized weights easier to lift than larger ones?
  188. A New Approach to Zone Based Heart Rate Training
  189. Any Forearm Tricks ?
  190. Best techniques to rectify hunched shoulders
  191. Zombie Survival Workout! Happy Halloween my primal friends!
  192. YAYOG Project
  193. How much activity on rest days?
  194. Pink
  195. Just a Beast !
  196. Buggered-up shoulder - what to do?
  197. Anyone deal with turf toe?
  198. Are Big Muscles passé ?
  199. General Gym Workout Plan
  200. Help! I'm Stuck!!
  201. Robb wolfs wife Personal Trainer app / prog
  202. Physical activity prescriptions from PB
  203. Qace Relations One and there will be
  204. Bad Knees From Squatting.....this is why ?
  205. Thinking of Joining Planet Fitness ...
  206. Coordination and Proprioception: Connecting my brain to my body
  207. Best ways to tone up and become healthier?
  208. Am I Deadlifting too much?
  209. If it hurts stop doing that!
  210. Stop calling it "heavy"
  211. Is it bad or counter-productive to have sore muscles just about every day?
  212. Compound Exercises
  213. Do Bodybuilding and weightlifting require different routines....Maybe not !
  214. Weirdest workout words.
  215. Any Pencil Necks ?
  216. Lifting 5x5 and rest between sets
  217. Knee pain and inflammation for almost 5 months! Help!
  218. Can't Fix My Legs. Doctors/PT's Won't Help
  219. Curls....OldSchool style !
  220. Benching- wrists?
  221. Heavy Compound Lifts & Feeling Hot/"Feverish"
  222. Equipment sale for kiwis
  223. Recommendation for a change from Starting Strength-style training?
  224. Sprinting on a rebounder
  225. Low-Carbohydrate Diets for Athletes
  226. Any ladies successfully get rid of thigh fat?
  227. Adjusting diet for musle gain
  228. Should I do press behind neck?
  229. Should I do curls?
  230. Core/Stabilizer Garbage !
  231. Planks - standard and alternative
  232. Your favorite gym outfit? - Haute Couture!!!
  233. Philly Marathon
  234. Eating less during the week and pigging out on weekend to store energy
  235. muscles recovering with protein
  236. Do genes affect blood pressure?
  237. compound movements and isolation movements
  238. Poorer workout in the gym after starting Paleo?
  239. Simple forearm Blast !
  240. Rhabdomyolysis: How I almost died from being pushed to do too many pull-ups
  241. Important of a marketing campaign: Stay on top
  242. Push-up endurance not keeping pace with other exercises?
  243. Let's see ya backs !
  244. The Truth About Machines !
  245. exercise between the blanket?
  246. Tough mudder qualifying age?
  247. Wohooo down 6% body fat, from 30 to 24 !!!
  248. Tough Mudder Advice?
  249. Can u drop-in in ymca for a use of the gym?
  250. 5x5 Da fuq?