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  1. A nice easy leg workout !!!
  2. Will downward dog always own my hamstrings?
  3. DOMS Again, but different question....
  4. Sprints
  5. Workout apps
  6. Sick of the Squats, lets have a Curls thread !
  7. Squat: Below parallel?
  8. Did you see this Epic Split Stunt?
  9. Women and heavy deadlifts
  10. Help me write my gym rules
  11. Bra lines, a question for the ladies
  12. Body fat % v. Lean Muscle Mass
  13. Killed it at the gym today !
  14. Time for a Revolutionary New Approach to Physical Education
  15. Good Walking Treadmills?
  16. Strengthening a weak core
  17. What does it mean to "screw your feet to the ground?"
  18. Neat tip for when you do lying Dumbbell presses !
  19. Paleo, keto, strength training
  20. Torn ankle tendon
  21. Struggling to decide!
  22. Need To Limber Up
  23. Women and Cardio
  24. How long should I do Starting Strength?
  25. 5/3/1 - OHP failing on just the 5's
  26. Alternative to pull up/ chin up?
  27. After 4 months
  28. Anyone tried Lauren's Be Your Own Gym DVD?
  29. WhatWhenHowHIIT?
  30. Bulking menus from back in the day
  31. Press Stall After 1st Cycle 531
  32. Respect.
  33. Leangains RPT vs. Stronglifts 5x5
  34. Minor inguinal hernia confirmed. What can I do?
  35. Someone told me about "shovelglove" what if anything can it do for you?
  36. Low Carb Muscle / Strength Gain?
  37. Exercise ball as chair?
  38. Squats for Subway Tickets!
  39. Whats the best body/fitness book out there?
  40. What's a good OHP???? and a question about bench press
  41. If I could do only one exercise it would be to squat ...Here's why
  42. Are we supposed to grunt when lifting weights?
  43. My New Wrist Roller Set Up.
  44. Question about fat loss, running, weights, and what to eat??
  45. Wendler or Riptoe????
  46. Pulled muscle recovery - Help!
  47. Help
  48. New plan - asking for advice
  49. HIT ain't just for the boys !
  50. I've just benched 95#!
  51. Spartan Race - How should I train?
  52. Power cleans
  53. I know it's not primal but how primal can I make it?????
  54. Average amount of sleep
  55. getting rid of belly fat?
  56. Whats going on
  57. Some cool informative stuff !
  58. Deadlift form check
  59. Are ATG Squats worth it ?
  60. Training with Aunt Irma
  61. App for tracking workouts?
  62. 24 Hour window of potential !
  63. Oh Lululemon
  64. Squats aren't as effective as we thought!
  65. Barefoot sand running easier on body?
  66. Need serious help getting back into regular workout routine!
  67. Suggestions for deadlift replacement exercises?
  68. jumping rope
  69. Think you need cardio to get ripped !
  70. Riding the squat wave
  71. scapula winging /left side weakness.
  72. I have an urge to want to be able to do a split. can you do it?
  73. Ways to increase the Intensity !
  74. Walking Barefoot on Treadmill = ankle pain for ~ 2 days.
  75. ISYMFS – It’s still your god damn muthafuckin’ set!!!
  76. Benching when one hand/arm is stronger?
  77. Benefits of Bench Pressing
  78. Think you have a strong neck ?
  79. Training isn't going well
  80. Are smaller sized weights easier to lift than larger ones?
  81. A New Approach to Zone Based Heart Rate Training
  82. Any Forearm Tricks ?
  83. Best techniques to rectify hunched shoulders
  84. Zombie Survival Workout! Happy Halloween my primal friends!
  85. YAYOG Project
  86. How much activity on rest days?
  87. Pink
  88. Just a Beast !
  89. Buggered-up shoulder - what to do?
  90. Anyone deal with turf toe?
  91. Are Big Muscles passé ?
  92. General Gym Workout Plan
  93. Help! I'm Stuck!!
  94. Robb wolfs wife Personal Trainer app / prog
  95. Physical activity prescriptions from PB
  96. Qace Relations One and there will be
  97. Bad Knees From Squatting.....this is why ?
  98. Thinking of Joining Planet Fitness ...
  99. Coordination and Proprioception: Connecting my brain to my body
  100. Best ways to tone up and become healthier?
  101. Am I Deadlifting too much?
  102. If it hurts stop doing that!
  103. Stop calling it "heavy"
  104. Is it bad or counter-productive to have sore muscles just about every day?
  105. Compound Exercises
  106. Do Bodybuilding and weightlifting require different routines....Maybe not !
  107. Weirdest workout words.
  108. Any Pencil Necks ?
  109. Lifting 5x5 and rest between sets
  110. Knee pain and inflammation for almost 5 months! Help!
  111. Can't Fix My Legs. Doctors/PT's Won't Help
  112. Curls....OldSchool style !
  113. Benching- wrists?
  114. Heavy Compound Lifts & Feeling Hot/"Feverish"
  115. Equipment sale for kiwis
  116. Recommendation for a change from Starting Strength-style training?
  117. Sprinting on a rebounder
  118. Low-Carbohydrate Diets for Athletes
  119. Any ladies successfully get rid of thigh fat?
  120. Adjusting diet for musle gain
  121. Should I do press behind neck?
  122. Should I do curls?
  123. Core/Stabilizer Garbage !
  124. Planks - standard and alternative
  125. Your favorite gym outfit? - Haute Couture!!!
  126. Philly Marathon
  127. Eating less during the week and pigging out on weekend to store energy
  128. muscles recovering with protein
  129. Do genes affect blood pressure?
  130. compound movements and isolation movements
  131. Poorer workout in the gym after starting Paleo?
  132. Simple forearm Blast !
  133. Rhabdomyolysis: How I almost died from being pushed to do too many pull-ups
  134. Important of a marketing campaign: Stay on top
  135. Push-up endurance not keeping pace with other exercises?
  136. Let's see ya backs !
  137. The Truth About Machines !
  138. exercise between the blanket?
  139. Tough mudder qualifying age?
  140. Wohooo down 6% body fat, from 30 to 24 !!!
  141. Tough Mudder Advice?
  142. Can u drop-in in ymca for a use of the gym?
  143. 5x5 Da fuq?
  144. Question about what to eat after swimming.
  145. How do u feel when u see a woman lift heavy?
  146. HASfit
  147. Heavy Lifting made me bigger
  148. Anyone know how to build things?
  149. Yesterday on MDA 1 x set reps verses 3 x sets reps which is best?
  150. Aerial / Circus
  151. Want to reduce bodyfat by 5%. Any tips?
  152. Overweight, middle-aged, sore ankles . . . how do I improve my walking??
  153. Lift, stretch, run...and repeat
  154. HIIT Gives me Horrific Insomnia no Matter What I Eat/Supplements I Take
  155. Pullups/dips workout
  156. From a chronic cardioer!
  157. Play time?
  158. ladies...your fitness routine?
  159. Best Sprinting Resources?
  160. Rowing Revives in the Gym
  161. Anyone else ever have a bad day?
  162. More Movement at Work
  163. If you could recommend one 10-min routine...
  164. Inspirational Handstand Story
  165. Water while Working Out?
  166. Mental block on play
  167. Movin' to the weights room- please adapt my program!
  168. Increase in Activity for Greater Results
  169. sleeping feet while working out?
  170. barefooted in the gym?
  171. Girlfriend isn't getting results--what could be wrong?
  172. My relative wants to lose 30 pounds by Christmas. What should I tell him?
  173. Sudden development of Rheumatoid Arthritis after switching to primal...
  174. Excessive build up of lactic acid in thighs
  175. Best Remedy for Impacted Teeth as per the Dentist in India
  176. squats proven harmful, coaches dropping them
  177. Beef Jerky!! nomnomnom
  178. I ramped up, was going hard - then RAIN
  179. Free Olympia weekend Viewing !
  180. Martial Arts
  181. Tribal Jumps?
  182. Cold weather and motivation
  183. My foot hurts. :(
  184. Reaching my genetic muscular strength potential...
  185. How long before slackened skin tightens up?
  186. farmers walk
  187. Weightlifting Program Recommendation
  188. Resistance training for women!
  189. Cardio?
  190. Intimidated by the weight room
  191. Reps?
  192. Are 15minute blasters any good after a LHT workout?
  193. Concern Trolling at the Gym
  194. The Shocking Truth About Chin Ups
  195. Beginning Weight Training--Help!
  196. Shin Splints
  197. Lifting standards
  198. Excersize of the Day
  199. CoolFatBurner
  200. Reps & Sets with Overhead Press
  201. Which gym do I pick?!
  202. Yoga
  203. Banana or Bone Broth after Sprints on Blah Day?
  204. Just walking and sprinting?
  205. Gym Activities for PB'ers?
  206. Squat Myths
  207. Never too old ... I hope
  208. Can any of us break a fitness record?
  209. Balance improvement ideas needed
  210. What types of cardio exercises are out there
  211. Breaking my fat loss plateau!
  212. Need ideas for shoulder-friendly “push” exercises
  213. Trail Running Training
  214. narrow feet - barefoot shoes out there for us?
  215. walking hills knees
  216. Broken ribs... what can I do?
  217. Other than Vibrams
  218. Mark's Daily Apple Forum Rules
  219. Tips on building mowercycle?
  220. Aesthetics inspired. Looking for a good bodyweight workout that's better...
  221. Aesthetics inspired. Looking for a good bodyweight workout that's better...
  222. Swimmers - did chlorine wreck your hair?
  223. Your take on Crossfit
  224. NEWS - Lazy very-low-carber goes for run, does great, feels fine.
  225. Here's one for all the ladies!!!!
  226. How do I make military physical training fit with a PB fitness plan?
  227. Slacklining
  228. Deadlifts : sumo or conventional
  229. Should I Do A Session With Rip?
  230. Beginner - need advice
  231. Exercise program [with bad hips]
  232. Tightness behind/sides of knees
  233. Should i train today? Think it would be a negative?
  234. safety of door frame pull up bars
  235. split or full body training for higher metabolism and testosterone?
  236. Will adding a parallettes program to LHT+sprints lead to overtraining?
  237. CrossFit and whiplash
  238. Metabolism and keeping lean
  239. TDEE for LeanGains?
  240. The upright row can't be good for you.....or can it?
  241. Some arm/bicep pain while squatting
  242. Maffetone Method
  243. YAYOG 10 week programs - not enough core exercise?
  244. Long layoffs
  245. Basics for starting some weights
  246. Good Morning Posture
  247. Shoulder stability questions. What my physio said -Need help!
  248. Help gaining muscle.
  249. Bench Press grip for long-term shoulder health?
  250. Grok squat = yoga Garland/Malasana?