View Full Version : Primal Blueprint Fitness

Pages : 1 2 3 4 5 [6] 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33

  1. is having no plan having a plan?
  2. sprinting/going all out without building big calves
  3. Dishonest personal trainers and coaches???
  4. Sad,sad times !
  5. Yet another strength ranking system
  6. Deadlift milestone :)
  7. Help Please. Healthy Cardio? How to run without causing damage?
  8. Uphill bicycle form, pulling down with arms?
  9. Chronic Cardio???
  10. Wod...
  11. If weightlifting is so hormonally good, why is every lifter at the gym FAT?
  12. Farmer's Walks - How much trouble can you get into in 15 minutes......
  13. Sick after exercize (again)
  14. fact or fiction
  15. Smallest activity tracker ever made
  16. Planche Progression
  17. What are your exercise routines that you can do at home?
  18. Back / Shoulders
  19. Balancing SPRINTING with heavy weights?
  20. If chronic cardio is bad for the heart, is HIIT really bad for the heart??
  21. Mark Sisson PaleoCon
  22. More Evidence To Perform Exercises Through Their Full ROM.
  23. Leaning out too much!!!
  24. Does age matter?
  25. Are You Physically Fit?
  26. How to Lose Belly Fat for Women after Pregnancy
  27. What exercises do you have a love/hate relationship with?
  28. Quote of the day !
  29. Form Check Please
  30. Cyclist trying to adjust to (running) spints -- difficult for you ?
  31. Alright, all done organizing: hows this sound?
  32. Always think about Tension !
  33. review in NROL
  34. Correcting uneven shoulder posture
  35. Stubborn last bit
  36. Help me put together a bodyweight workout for my owner
  37. Thinking about quitting squats and deads (leg press?)
  38. Animal Walks - alternative to the norm
  39. Leg Extensions, Tricep Kick backs, High Pulley Curls,Cable Lateral raises ?
  40. Adidas first fitness tracker
  41. question for the ladies
  42. Squat battle!!
  43. Post workout intermittent fasting?
  44. Let's see your legs !
  45. Can you give me a kick in the
  46. My 1yr anniversary
  47. Primal learnings from backpacking
  48. What does 'fitness' mean to you?
  49. What Is Your Weight Loss Detox Drink Recipe?
  50. Sprinting during ketosis?
  51. What is my gut?
  52. Stress fracture in foot
  53. The Difference Between Pushing and Pulling
  54. Is Training to Failure Really Necessary/Optimal?
  55. Inner Thighs Question
  56. Baby Got Back- The booty builders thread
  57. Should hand-eye and balance workouts be part of BPF? I say yes!
  58. Proper warm-up before BIG FIVE workout
  59. The First Fitness Tracker that Actually Tracks Your Workout
  60. When is HIIT really intense
  61. Benefits of Regular Exercise
  62. Plank down on forearms vs. upright pushup position? Pros and cons?
  63. The Sciene Behind "Thigh Gap"? slimmer thighs. thoughts?
  64. Am and a genius or insane?
  65. P90x3
  66. Dumb Question But I Have To Ask ?
  67. Poll: Fasted workouts???
  68. Tabata question(s)
  69. Housekeeping & Fitness + Nutritional advice needed
  70. Proper weightlifting 2nd session, feedback welcome
  71. Bodyweight training / home workout
  72. back spasm triggered by BB squats - alternatives
  73. Early morning workout advice?
  74. Need Help Selecting Vibrams (my first pair)
  75. Don't let your ego get in the way of results !
  76. Don't forget to vary the angles for optimum stimulation !
  77. when exercises get exciting
  78. How much sprinting is too much?
  79. Fitness for weight loss, no running, plateau
  80. Broke my hand...@#*&%
  81. Yoga
  82. Office-friendly exercises?
  83. Warm ups for sprinting?
  84. Crossfit Severed Spine Paralysis from Olympic lifting (Snatch)
  85. odd combo?
  86. Modifying convict conditioning
  87. Specific exercises to prevent back injuries?
  88. Ab Training
  89. postmenopuasal unshifting weight+ herniated disc - HAILP!
  90. Do I have to join a gym to get ripped?!?!? I hope not. So much information.
  91. PR partials, recovery, and self control
  92. please help me re-approach the primal lifestyle
  93. Can't find the simple strenght standards I once read?!?!? or did I dream it
  94. Lower back exercise suggestions?
  95. What are you training for?
  96. How much walking should I be aiming for.
  97. How much cycling is 'Chronic Cardio'?
  98. How long do you sprint?
  99. Give this one a try !
  100. Don't Deadlift in heels !
  101. Heart rate up from last year
  102. Fitness newbie - at home ideas?
  103. How to get better at chinups?
  104. Slow and Steady... HELL YEAH!
  105. Fans excited for their favorite Jack Ryan Shadow Recruit to watch
  106. Workout while you work??
  107. Baby Steps.....
  108. There’s not a instant of dead
  109. Proper Weightlifting: toe in water.
  110. New Routine Help
  111. Does strength training make you more aggressive/assertive?
  112. What's the best Row?
  113. Home work out material
  114. Massage sticks and their worth
  115. Bodypump?
  116. trunk exercises
  117. What is you weight loss plan this coming 2014?
  118. torn rotator cuff
  119. Sandbag Lifting/Workouts
  120. Sprint Workout Equivalent in a small apartment?
  121. Gym routine help
  122. How to make myself sweat more?
  123. LISS vs Chronic Cardio?
  124. Weight training and nonlinear periodization
  125. newbie here....your take on t25 workout
  126. Low 'good Cholestorol' numbers - what is the Primal Blueprint Solution?
  127. Half-marathon Training and Barefoot Running ?s
  128. Weight lifting...high impact?
  129. To belt or not to belt...
  130. When to deadlift and do tricep pushdowns hurt your shoulders?
  131. Physical activity on the job
  132. Marathon training, will this sabotage me?
  133. Ways to stop excess skinning forming from weight loss on Primal?
  134. your NUMBER ONE method of fat loss
  135. Ideal Body Measurements !
  136. Biggest peeves in the gym ?
  137. Weight-lifting shoes for women
  138. Exercise is not about burning calories
  139. Got my leg routine down to 3 total sets and still sore !
  140. Who says women are the weaker sex !
  141. fine tuning - fun or waste of time?
  142. Bar Issue
  143. Taping after injuries?
  144. Let's Talk Triceps !
  145. Lifting Aps?
  146. Shoulders crackle on first push-up
  147. Looking for recommendations for barefoot trainers
  148. Vibram Five Fingers Shoes on sale at Woot! Hurry!
  149. I got my 300lb deadlift!!
  150. Slow music while heavy lifting?
  151. wtf Planet Fitness ads
  152. Stability exercises?
  153. Reverse Pyramid Training (à la Leangains): Anyone here doing it?
  154. A practical reason for barefoot sprints
  155. Dr. Permutter of "Grain Brain" on TV
  156. Motivational Free Software
  157. Anyone doing DDP Yoga?
  158. What fitness trends do you think will hit the market for 2014?
  159. Want to big and/or strong....then think about Newtons 3rd Law !
  160. Shovelglove and other unconventional workouts.
  161. Cured my cold by backpacking
  162. Is lots of low-level activity like walking really necessary?
  163. Pistol squat help
  164. Wireless Headphones for Laptop?
  165. The Dip !
  166. Embracing the weather
  167. is the bench press necessary, can I replace it?
  168. Ankle Tendon Tear- advice?
  169. 100-Day Burpee Challenge
  170. Resuming workouts after weeks off
  171. so worry, blood test result
  172. Mineral deficient? Getting fever like symptoms each time after I work out.
  173. Extensor Tendonitis (Any runners here?)
  174. Is this considered HIIT?
  175. Is it possible to fix tibial external rotation...?
  176. Gease the groove and never fail??
  177. Happy New Year!!
  178. Deadlifts PRs, Is ugly acceptable??
  179. Routine Help
  180. New Years Goals
  181. Any Fitness related gear ?
  182. Push-up form question. Hand pressure
  183. Week off so far, unwinding and feeling better
  184. How often do you do zero days?
  185. Numbness after lifting
  186. Passing out in the gym?
  187. Need training advice
  188. HIT Christmas Workout !
  189. To hell with making more than one trip to the car and back !
  190. Hard loser
  191. Merry christmas !
  192. Another body part thread!
  193. Sprints are exhausting
  194. dumbells or barbells?
  195. One Arm Push-up Variations *Video!*
  196. Deadlift success!
  197. 10 Muscle Building Rules From Ben Pakulski !
  198. Pavel's New Program: Simple and Sinister
  199. Which Body Part Are You First Attracted To On The Opposite Sex ?
  200. What is a good lifting program for fat loss?
  201. Personal trainer - How long?
  202. Is perpetual overthinking hard on the brain???
  203. Is perpetual training hard on the body?
  204. Triathlon Training - running and Chronic Cardio?!
  205. C'mon now there must be more to discuss ???
  206. fun beats routine
  207. At little inspiration for the day !
  208. New Quote from Ben Pakulski.........do you agree ?
  209. Strenght loss on primal how many carbs do you need?
  210. How can I become a Trainer in Primal Fitness?
  211. Anyone use Rest-Pause reps ?
  212. Cellulite and primal fitness
  213. hiit 3-4 days a week - does this look rational?
  214. Squats: My mind's playing tricks on me...
  215. Completed my first Tabata set this morning after 2-month ramp-up
  216. Leg Exercise - home gym - knee is painful
  217. What's the proper speed for doing a squat?
  218. Any Advice for Squats for Someone with a Full Hip Replacement?
  219. Gaining fat when exercising
  220. cool down after HIIT
  221. Argh bad spotters
  222. Anti-Pollution Masks
  223. Can anyone explain my thighs?
  224. Intermittent fasting and sports performance
  225. Beginning exercise for pregnancy (super lost).
  226. anyone else lost in fitness?
  227. Varying rep cadence ?
  228. eaten vs burned
  229. One for the women who deadlift...
  230. Post Partum Belly
  231. Proper exercise looks almost exactly the opposite of CrossFit !
  232. Arnold's secrets, - warning cheesy video inside
  233. Cutting fat
  234. Need help from the gym rats
  235. Eating
  236. Ideas for bodyweight program
  237. Recovery from hernia op advice
  238. Over-exercising - The symptoms?
  239. Targeted Fat Loss, Eh?
  240. Dance Yoga? (WTF)
  241. Is there such a thing like active recovery?
  242. "CrossFit: The Good, Bad, and the Ugly" by Mark Rippetoe
  243. dizziness from jumping rope
  244. Really good article on women and strength
  245. Need help getting it up!
  246. Help with HIT Programming
  247. Something to ponder upon !
  248. Moving frequently at a slow pace in unwalkable cities?
  249. Take a Break :)
  250. Strongman Jenkins dead at 31 !!!