PDA

View Full Version : Primal Blueprint Fitness



Pages : 1 2 3 4 [5] 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

  1. Is there such a thing like active recovery?
  2. "CrossFit: The Good, Bad, and the Ugly" by Mark Rippetoe
  3. dizziness from jumping rope
  4. Really good article on women and strength
  5. Need help getting it up!
  6. Help with HIT Programming
  7. Something to ponder upon !
  8. Moving frequently at a slow pace in unwalkable cities?
  9. Take a Break :)
  10. Strongman Jenkins dead at 31 !!!
  11. Barbell complexes
  12. Any Pics From When You First Started working Out ?
  13. Your BIG five?
  14. Finally got my first bar muscle-up!
  15. Form check
  16. My Experience With Steady State Cardio
  17. Bench, jerk, front squat: IWANNALIFTMOREWEIGHT!! +wrist pain from oly lifts
  18. Introducing Myself
  19. Question about breakfast before lifting weights
  20. My Philosophy of Exercise.
  21. Sierra Mangus being put through a HIT back workout !
  22. Deadlift help
  23. Dead at 44 !
  24. Exercise induced hypertension
  25. If you had to workout 5 days in a row...
  26. Any advantages to the spinning bike over other forms of cardio equipment???
  27. A nice easy leg workout !!!
  28. Will downward dog always own my hamstrings?
  29. DOMS Again, but different question....
  30. Sprints
  31. Workout apps
  32. Sick of the Squats, lets have a Curls thread !
  33. Squat: Below parallel?
  34. Did you see this Epic Split Stunt?
  35. Women and heavy deadlifts
  36. Help me write my gym rules
  37. Bra lines, a question for the ladies
  38. Body fat % v. Lean Muscle Mass
  39. Killed it at the gym today !
  40. Time for a Revolutionary New Approach to Physical Education
  41. Good Walking Treadmills?
  42. Strengthening a weak core
  43. What does it mean to "screw your feet to the ground?"
  44. Neat tip for when you do lying Dumbbell presses !
  45. Paleo, keto, strength training
  46. Torn ankle tendon
  47. Struggling to decide!
  48. Need To Limber Up
  49. Women and Cardio
  50. How long should I do Starting Strength?
  51. 5/3/1 - OHP failing on just the 5's
  52. Alternative to pull up/ chin up?
  53. After 4 months
  54. Anyone tried Lauren's Be Your Own Gym DVD?
  55. WhatWhenHowHIIT?
  56. Bulking menus from back in the day
  57. Press Stall After 1st Cycle 531
  58. Respect.
  59. Leangains RPT vs. Stronglifts 5x5
  60. Minor inguinal hernia confirmed. What can I do?
  61. Someone told me about "shovelglove" what if anything can it do for you?
  62. Low Carb Muscle / Strength Gain?
  63. Exercise ball as chair?
  64. Squats for Subway Tickets!
  65. Whats the best body/fitness book out there?
  66. What's a good OHP???? and a question about bench press
  67. If I could do only one exercise it would be to squat ...Here's why
  68. Are we supposed to grunt when lifting weights?
  69. My New Wrist Roller Set Up.
  70. Question about fat loss, running, weights, and what to eat??
  71. Wendler or Riptoe????
  72. Pulled muscle recovery - Help!
  73. Help
  74. New plan - asking for advice
  75. HIT ain't just for the boys !
  76. I've just benched 95#!
  77. Spartan Race - How should I train?
  78. Power cleans
  79. I know it's not primal but how primal can I make it?????
  80. Average amount of sleep
  81. getting rid of belly fat?
  82. Whats going on
  83. Some cool informative stuff !
  84. Deadlift form check
  85. Are ATG Squats worth it ?
  86. Training with Aunt Irma
  87. App for tracking workouts?
  88. 24 Hour window of potential !
  89. Oh Lululemon
  90. Squats aren't as effective as we thought!
  91. Barefoot sand running easier on body?
  92. Need serious help getting back into regular workout routine!
  93. Suggestions for deadlift replacement exercises?
  94. jumping rope
  95. Think you need cardio to get ripped !
  96. Riding the squat wave
  97. scapula winging /left side weakness.
  98. I have an urge to want to be able to do a split. can you do it?
  99. Ways to increase the Intensity !
  100. Walking Barefoot on Treadmill = ankle pain for ~ 2 days.
  101. ISYMFS – It’s still your god damn muthafuckin’ set!!!
  102. Benching when one hand/arm is stronger?
  103. Benefits of Bench Pressing
  104. Think you have a strong neck ?
  105. Training isn't going well
  106. Are smaller sized weights easier to lift than larger ones?
  107. A New Approach to Zone Based Heart Rate Training
  108. Any Forearm Tricks ?
  109. Best techniques to rectify hunched shoulders
  110. Zombie Survival Workout! Happy Halloween my primal friends!
  111. YAYOG Project
  112. How much activity on rest days?
  113. Pink
  114. Just a Beast !
  115. Buggered-up shoulder - what to do?
  116. Anyone deal with turf toe?
  117. Are Big Muscles passé ?
  118. General Gym Workout Plan
  119. Help! I'm Stuck!!
  120. Robb wolfs wife Personal Trainer app / prog
  121. Physical activity prescriptions from PB
  122. Qace Relations One and there will be
  123. Bad Knees From Squatting.....this is why ?
  124. Thinking of Joining Planet Fitness ...
  125. Coordination and Proprioception: Connecting my brain to my body
  126. Best ways to tone up and become healthier?
  127. Am I Deadlifting too much?
  128. If it hurts stop doing that!
  129. Stop calling it "heavy"
  130. Is it bad or counter-productive to have sore muscles just about every day?
  131. Compound Exercises
  132. Do Bodybuilding and weightlifting require different routines....Maybe not !
  133. Weirdest workout words.
  134. Any Pencil Necks ?
  135. Lifting 5x5 and rest between sets
  136. Knee pain and inflammation for almost 5 months! Help!
  137. Can't Fix My Legs. Doctors/PT's Won't Help
  138. Curls....OldSchool style !
  139. Benching- wrists?
  140. Heavy Compound Lifts & Feeling Hot/"Feverish"
  141. Equipment sale for kiwis
  142. Recommendation for a change from Starting Strength-style training?
  143. Sprinting on a rebounder
  144. Low-Carbohydrate Diets for Athletes
  145. Any ladies successfully get rid of thigh fat?
  146. Adjusting diet for musle gain
  147. Should I do press behind neck?
  148. Should I do curls?
  149. Core/Stabilizer Garbage !
  150. Planks - standard and alternative
  151. Your favorite gym outfit? - Haute Couture!!!
  152. Philly Marathon
  153. Eating less during the week and pigging out on weekend to store energy
  154. muscles recovering with protein
  155. Do genes affect blood pressure?
  156. compound movements and isolation movements
  157. Poorer workout in the gym after starting Paleo?
  158. Simple forearm Blast !
  159. Rhabdomyolysis: How I almost died from being pushed to do too many pull-ups
  160. Important of a marketing campaign: Stay on top
  161. Push-up endurance not keeping pace with other exercises?
  162. Let's see ya backs !
  163. The Truth About Machines !
  164. exercise between the blanket?
  165. Tough mudder qualifying age?
  166. Wohooo down 6% body fat, from 30 to 24 !!!
  167. Tough Mudder Advice?
  168. Can u drop-in in ymca for a use of the gym?
  169. 5x5 Da fuq?
  170. Question about what to eat after swimming.
  171. How do u feel when u see a woman lift heavy?
  172. HASfit
  173. Heavy Lifting made me bigger
  174. Anyone know how to build things?
  175. Yesterday on MDA 1 x set reps verses 3 x sets reps which is best?
  176. Aerial / Circus
  177. Want to reduce bodyfat by 5%. Any tips?
  178. Overweight, middle-aged, sore ankles . . . how do I improve my walking??
  179. Lift, stretch, run...and repeat
  180. HIIT Gives me Horrific Insomnia no Matter What I Eat/Supplements I Take
  181. Pullups/dips workout
  182. From a chronic cardioer!
  183. Play time?
  184. ladies...your fitness routine?
  185. Best Sprinting Resources?
  186. Rowing Revives in the Gym
  187. Anyone else ever have a bad day?
  188. More Movement at Work
  189. If you could recommend one 10-min routine...
  190. Inspirational Handstand Story
  191. Water while Working Out?
  192. Mental block on play
  193. Movin' to the weights room- please adapt my program!
  194. Increase in Activity for Greater Results
  195. sleeping feet while working out?
  196. barefooted in the gym?
  197. Girlfriend isn't getting results--what could be wrong?
  198. My relative wants to lose 30 pounds by Christmas. What should I tell him?
  199. Sudden development of Rheumatoid Arthritis after switching to primal...
  200. Excessive build up of lactic acid in thighs
  201. Best Remedy for Impacted Teeth as per the Dentist in India
  202. squats proven harmful, coaches dropping them
  203. Beef Jerky!! nomnomnom
  204. I ramped up, was going hard - then RAIN
  205. Free Olympia weekend Viewing !
  206. Martial Arts
  207. Tribal Jumps?
  208. Cold weather and motivation
  209. My foot hurts. :(
  210. Reaching my genetic muscular strength potential...
  211. How long before slackened skin tightens up?
  212. farmers walk
  213. Weightlifting Program Recommendation
  214. Resistance training for women!
  215. Cardio?
  216. Intimidated by the weight room
  217. Reps?
  218. Are 15minute blasters any good after a LHT workout?
  219. Concern Trolling at the Gym
  220. The Shocking Truth About Chin Ups
  221. Beginning Weight Training--Help!
  222. Shin Splints
  223. Lifting standards
  224. Excersize of the Day
  225. CoolFatBurner
  226. Reps & Sets with Overhead Press
  227. Which gym do I pick?!
  228. Yoga
  229. Banana or Bone Broth after Sprints on Blah Day?
  230. Just walking and sprinting?
  231. Gym Activities for PB'ers?
  232. Squat Myths
  233. Never too old ... I hope
  234. Can any of us break a fitness record?
  235. Balance improvement ideas needed
  236. What types of cardio exercises are out there
  237. Breaking my fat loss plateau!
  238. Need ideas for shoulder-friendly “push” exercises
  239. Trail Running Training
  240. narrow feet - barefoot shoes out there for us?
  241. walking hills knees
  242. Broken ribs... what can I do?
  243. Other than Vibrams
  244. Mark's Daily Apple Forum Rules
  245. Tips on building mowercycle?
  246. Aesthetics inspired. Looking for a good bodyweight workout that's better...
  247. Aesthetics inspired. Looking for a good bodyweight workout that's better...
  248. Swimmers - did chlorine wreck your hair?
  249. Your take on Crossfit
  250. NEWS - Lazy very-low-carber goes for run, does great, feels fine.