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  1. Mark Sisson PaleoCon
  2. More Evidence To Perform Exercises Through Their Full ROM.
  3. Leaning out too much!!!
  4. Does age matter?
  5. Are You Physically Fit?
  6. How to Lose Belly Fat for Women after Pregnancy
  7. What exercises do you have a love/hate relationship with?
  8. Quote of the day !
  9. Form Check Please
  10. Cyclist trying to adjust to (running) spints -- difficult for you ?
  11. Alright, all done organizing: hows this sound?
  12. Always think about Tension !
  13. review in NROL
  14. Correcting uneven shoulder posture
  15. Stubborn last bit
  16. Help me put together a bodyweight workout for my owner
  17. Thinking about quitting squats and deads (leg press?)
  18. Animal Walks - alternative to the norm
  19. Leg Extensions, Tricep Kick backs, High Pulley Curls,Cable Lateral raises ?
  20. Adidas first fitness tracker
  21. question for the ladies
  22. Squat battle!!
  23. Post workout intermittent fasting?
  24. Let's see your legs !
  25. Can you give me a kick in the
  26. My 1yr anniversary
  27. Primal learnings from backpacking
  28. What does 'fitness' mean to you?
  29. What Is Your Weight Loss Detox Drink Recipe?
  30. Sprinting during ketosis?
  31. What is my gut?
  32. Stress fracture in foot
  33. The Difference Between Pushing and Pulling
  34. Is Training to Failure Really Necessary/Optimal?
  35. Inner Thighs Question
  36. Baby Got Back- The booty builders thread
  37. Should hand-eye and balance workouts be part of BPF? I say yes!
  38. Proper warm-up before BIG FIVE workout
  39. The First Fitness Tracker that Actually Tracks Your Workout
  40. When is HIIT really intense
  41. Benefits of Regular Exercise
  42. Plank down on forearms vs. upright pushup position? Pros and cons?
  43. The Sciene Behind "Thigh Gap"? slimmer thighs. thoughts?
  44. Am and a genius or insane?
  45. P90x3
  46. Dumb Question But I Have To Ask ?
  47. Poll: Fasted workouts???
  48. Tabata question(s)
  49. Housekeeping & Fitness + Nutritional advice needed
  50. Proper weightlifting 2nd session, feedback welcome
  51. Bodyweight training / home workout
  52. back spasm triggered by BB squats - alternatives
  53. Early morning workout advice?
  54. Need Help Selecting Vibrams (my first pair)
  55. Don't let your ego get in the way of results !
  56. Don't forget to vary the angles for optimum stimulation !
  57. when exercises get exciting
  58. How much sprinting is too much?
  59. Fitness for weight loss, no running, plateau
  60. Broke my hand...@#*&%
  61. Yoga
  62. Office-friendly exercises?
  63. Warm ups for sprinting?
  64. Crossfit Severed Spine Paralysis from Olympic lifting (Snatch)
  65. odd combo?
  66. Modifying convict conditioning
  67. Specific exercises to prevent back injuries?
  68. Ab Training
  69. postmenopuasal unshifting weight+ herniated disc - HAILP!
  70. Do I have to join a gym to get ripped?!?!? I hope not. So much information.
  71. PR partials, recovery, and self control
  72. please help me re-approach the primal lifestyle
  73. Can't find the simple strenght standards I once read?!?!? or did I dream it
  74. Lower back exercise suggestions?
  75. What are you training for?
  76. How much walking should I be aiming for.
  77. How much cycling is 'Chronic Cardio'?
  78. How long do you sprint?
  79. Give this one a try !
  80. Don't Deadlift in heels !
  81. Heart rate up from last year
  82. Fitness newbie - at home ideas?
  83. How to get better at chinups?
  84. Slow and Steady... HELL YEAH!
  85. Fans excited for their favorite Jack Ryan Shadow Recruit to watch
  86. Workout while you work??
  87. Baby Steps.....
  88. There’s not a instant of dead
  89. Proper Weightlifting: toe in water.
  90. New Routine Help
  91. Does strength training make you more aggressive/assertive?
  92. What's the best Row?
  93. Home work out material
  94. Massage sticks and their worth
  95. Bodypump?
  96. trunk exercises
  97. What is you weight loss plan this coming 2014?
  98. torn rotator cuff
  99. Sandbag Lifting/Workouts
  100. Sprint Workout Equivalent in a small apartment?
  101. Gym routine help
  102. How to make myself sweat more?
  103. LISS vs Chronic Cardio?
  104. Weight training and nonlinear periodization
  105. newbie here....your take on t25 workout
  106. Low 'good Cholestorol' numbers - what is the Primal Blueprint Solution?
  107. Half-marathon Training and Barefoot Running ?s
  108. Weight lifting...high impact?
  109. To belt or not to belt...
  110. When to deadlift and do tricep pushdowns hurt your shoulders?
  111. Physical activity on the job
  112. Marathon training, will this sabotage me?
  113. Ways to stop excess skinning forming from weight loss on Primal?
  114. your NUMBER ONE method of fat loss
  115. Ideal Body Measurements !
  116. Biggest peeves in the gym ?
  117. Weight-lifting shoes for women
  118. Exercise is not about burning calories
  119. Got my leg routine down to 3 total sets and still sore !
  120. Who says women are the weaker sex !
  121. fine tuning - fun or waste of time?
  122. Bar Issue
  123. Taping after injuries?
  124. Let's Talk Triceps !
  125. Lifting Aps?
  126. Shoulders crackle on first push-up
  127. Looking for recommendations for barefoot trainers
  128. Vibram Five Fingers Shoes on sale at Woot! Hurry!
  129. I got my 300lb deadlift!!
  130. Slow music while heavy lifting?
  131. wtf Planet Fitness ads
  132. Stability exercises?
  133. Reverse Pyramid Training (à la Leangains): Anyone here doing it?
  134. A practical reason for barefoot sprints
  135. Dr. Permutter of "Grain Brain" on TV
  136. Motivational Free Software
  137. Anyone doing DDP Yoga?
  138. What fitness trends do you think will hit the market for 2014?
  139. Want to big and/or strong....then think about Newtons 3rd Law !
  140. Shovelglove and other unconventional workouts.
  141. Cured my cold by backpacking
  142. Is lots of low-level activity like walking really necessary?
  143. Pistol squat help
  144. Wireless Headphones for Laptop?
  145. The Dip !
  146. Embracing the weather
  147. is the bench press necessary, can I replace it?
  148. Ankle Tendon Tear- advice?
  149. 100-Day Burpee Challenge
  150. Resuming workouts after weeks off
  151. so worry, blood test result
  152. Mineral deficient? Getting fever like symptoms each time after I work out.
  153. Extensor Tendonitis (Any runners here?)
  154. Is this considered HIIT?
  155. Is it possible to fix tibial external rotation...?
  156. Gease the groove and never fail??
  157. Happy New Year!!
  158. Deadlifts PRs, Is ugly acceptable??
  159. Routine Help
  160. New Years Goals
  161. Any Fitness related gear ?
  162. Push-up form question. Hand pressure
  163. Week off so far, unwinding and feeling better
  164. How often do you do zero days?
  165. Numbness after lifting
  166. Passing out in the gym?
  167. Need training advice
  168. HIT Christmas Workout !
  169. To hell with making more than one trip to the car and back !
  170. Hard loser
  171. Merry christmas !
  172. Another body part thread!
  173. Sprints are exhausting
  174. dumbells or barbells?
  175. One Arm Push-up Variations *Video!*
  176. Deadlift success!
  177. 10 Muscle Building Rules From Ben Pakulski !
  178. Pavel's New Program: Simple and Sinister
  179. Which Body Part Are You First Attracted To On The Opposite Sex ?
  180. What is a good lifting program for fat loss?
  181. Personal trainer - How long?
  182. Is perpetual overthinking hard on the brain???
  183. Is perpetual training hard on the body?
  184. Triathlon Training - running and Chronic Cardio?!
  185. C'mon now there must be more to discuss ???
  186. fun beats routine
  187. At little inspiration for the day !
  188. New Quote from Ben Pakulski.........do you agree ?
  189. Strenght loss on primal how many carbs do you need?
  190. How can I become a Trainer in Primal Fitness?
  191. Anyone use Rest-Pause reps ?
  192. Cellulite and primal fitness
  193. hiit 3-4 days a week - does this look rational?
  194. Squats: My mind's playing tricks on me...
  195. Completed my first Tabata set this morning after 2-month ramp-up
  196. Leg Exercise - home gym - knee is painful
  197. What's the proper speed for doing a squat?
  198. Any Advice for Squats for Someone with a Full Hip Replacement?
  199. Gaining fat when exercising
  200. cool down after HIIT
  201. Argh bad spotters
  202. Anti-Pollution Masks
  203. Can anyone explain my thighs?
  204. Intermittent fasting and sports performance
  205. Beginning exercise for pregnancy (super lost).
  206. anyone else lost in fitness?
  207. Varying rep cadence ?
  208. eaten vs burned
  209. One for the women who deadlift...
  210. Post Partum Belly
  211. Proper exercise looks almost exactly the opposite of CrossFit !
  212. Arnold's secrets, - warning cheesy video inside
  213. Cutting fat
  214. Need help from the gym rats
  215. Eating
  216. Ideas for bodyweight program
  217. Recovery from hernia op advice
  218. Over-exercising - The symptoms?
  219. Targeted Fat Loss, Eh?
  220. Dance Yoga? (WTF)
  221. Is there such a thing like active recovery?
  222. "CrossFit: The Good, Bad, and the Ugly" by Mark Rippetoe
  223. dizziness from jumping rope
  224. Really good article on women and strength
  225. Need help getting it up!
  226. Help with HIT Programming
  227. Something to ponder upon !
  228. Moving frequently at a slow pace in unwalkable cities?
  229. Take a Break :)
  230. Strongman Jenkins dead at 31 !!!
  231. Barbell complexes
  232. Any Pics From When You First Started working Out ?
  233. Your BIG five?
  234. Finally got my first bar muscle-up!
  235. Form check
  236. My Experience With Steady State Cardio
  237. Bench, jerk, front squat: IWANNALIFTMOREWEIGHT!! +wrist pain from oly lifts
  238. Introducing Myself
  239. Question about breakfast before lifting weights
  240. My Philosophy of Exercise.
  241. Sierra Mangus being put through a HIT back workout !
  242. Deadlift help
  243. Dead at 44 !
  244. Exercise induced hypertension
  245. If you had to workout 5 days in a row...
  246. Any advantages to the spinning bike over other forms of cardio equipment???
  247. A nice easy leg workout !!!
  248. Will downward dog always own my hamstrings?
  249. DOMS Again, but different question....
  250. Sprints