View Full Version : Primal Blueprint Fitness

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  1. sleeping feet while working out?
  2. barefooted in the gym?
  3. Girlfriend isn't getting results--what could be wrong?
  4. My relative wants to lose 30 pounds by Christmas. What should I tell him?
  5. Sudden development of Rheumatoid Arthritis after switching to primal...
  6. Excessive build up of lactic acid in thighs
  7. Best Remedy for Impacted Teeth as per the Dentist in India
  8. squats proven harmful, coaches dropping them
  9. Beef Jerky!! nomnomnom
  10. I ramped up, was going hard - then RAIN
  11. Free Olympia weekend Viewing !
  12. Martial Arts
  13. Tribal Jumps?
  14. Cold weather and motivation
  15. My foot hurts. :(
  16. Reaching my genetic muscular strength potential...
  17. How long before slackened skin tightens up?
  18. farmers walk
  19. Weightlifting Program Recommendation
  20. Resistance training for women!
  21. Cardio?
  22. Intimidated by the weight room
  23. Reps?
  24. Are 15minute blasters any good after a LHT workout?
  25. Concern Trolling at the Gym
  26. The Shocking Truth About Chin Ups
  27. Beginning Weight Training--Help!
  28. Shin Splints
  29. Lifting standards
  30. Excersize of the Day
  31. CoolFatBurner
  32. Reps & Sets with Overhead Press
  33. Which gym do I pick?!
  34. Yoga
  35. Banana or Bone Broth after Sprints on Blah Day?
  36. Just walking and sprinting?
  37. Gym Activities for PB'ers?
  38. Squat Myths
  39. Never too old ... I hope
  40. Can any of us break a fitness record?
  41. Balance improvement ideas needed
  42. What types of cardio exercises are out there
  43. Breaking my fat loss plateau!
  44. Need ideas for shoulder-friendly “push” exercises
  45. Trail Running Training
  46. narrow feet - barefoot shoes out there for us?
  47. walking hills knees
  48. Broken ribs... what can I do?
  49. Other than Vibrams
  50. Mark's Daily Apple Forum Rules
  51. Tips on building mowercycle?
  52. Aesthetics inspired. Looking for a good bodyweight workout that's better...
  53. Aesthetics inspired. Looking for a good bodyweight workout that's better...
  54. Swimmers - did chlorine wreck your hair?
  55. Your take on Crossfit
  56. NEWS - Lazy very-low-carber goes for run, does great, feels fine.
  57. Here's one for all the ladies!!!!
  58. How do I make military physical training fit with a PB fitness plan?
  59. Slacklining
  60. Deadlifts : sumo or conventional
  61. Should I Do A Session With Rip?
  62. Beginner - need advice
  63. Exercise program [with bad hips]
  64. Tightness behind/sides of knees
  65. Should i train today? Think it would be a negative?
  66. safety of door frame pull up bars
  67. split or full body training for higher metabolism and testosterone?
  68. Will adding a parallettes program to LHT+sprints lead to overtraining?
  69. CrossFit and whiplash
  70. Metabolism and keeping lean
  71. TDEE for LeanGains?
  72. The upright row can't be good for you.....or can it?
  73. Some arm/bicep pain while squatting
  74. Maffetone Method
  75. YAYOG 10 week programs - not enough core exercise?
  76. Long layoffs
  77. Basics for starting some weights
  78. Good Morning Posture
  79. Shoulder stability questions. What my physio said -Need help!
  80. Help gaining muscle.
  81. Bench Press grip for long-term shoulder health?
  82. Grok squat = yoga Garland/Malasana?
  83. Starting CrossFit....advice!?!?!?!
  84. Strength workout.....Will it get me good results?
  85. Any advice on becoming a Trainer like Jim Laird or Jason Seib?
  86. Is there any way to make sprinting fun?
  87. Pull up bars, Push up handles and other exercise bars with rotating handles
  88. Unloading a heavy a$$ bar after others in the squat rack...
  89. Pectoralis Minor Injury?
  90. teen laziness at its finest
  91. Who here uses equipment with rotating handles?
  92. To failure
  93. gaining mass on paleo?
  94. 2 Workouts per day. How do you split them?
  95. Barefoot sprinting transition
  96. Ultimate Diet 2.0
  97. When and How to do a Cutting Phase?
  98. Light Weights Are Just as Good for Building Muscle, Getting Stronger, Resea
  99. Website for cheap sale stuff, they have slacklines for 50% off.
  100. Trouble spots - size and strength
  101. How primal am I in the Gym bro?
  102. Scoliosis and deadlift
  103. Starting LHT today! Warmups???
  104. Rock climbing?
  105. Sprinting in vibrams and slowing down
  106. Zach vs. Knifegill, body fat race!
  107. Zero drop hiking boots/shoes
  108. How long did it take for you to get used to your Vibram 5 Fingers
  109. Shoes for underpronation
  110. Does Anyone Actually Follow Mark's Blueprint?
  111. Chronic Plantar Fasciitis
  112. Old Schools ' NO Bull$hit ' Training Discussion Thread !
  113. My Handstand advice for what it's worth !
  114. Recovery from injury - getting my squatz back
  115. Beginning intense strength training
  116. Falling apart in a long recovery/layoff period
  117. Anybody here with scoliosis using Vibram shoes?
  118. Workout while slightly tired?
  119. slacklining a year younger than Sisson...
  120. Bikram for LHT?
  121. How to improve lung capacity for cardio
  122. Following retreating foe in Close Combat
  123. Anyone else a closet DANCER?
  124. OldSchool but new technique !
  125. What is your weekly fitness regime? Share goals, give advice.
  126. Maintaining Mass while lifting
  127. vibrams for high arched foot type
  128. Help me pick a better lifting goal please!
  129. Lifting Stalls in Squats, Bench & Overhead Press
  130. TRX vs Homemade Version
  131. youtube clip: What If You Stopped Going Outside?
  132. Any advice for sprint replacement due to bad knee pains?
  133. Anyone doing Doggcrapp training?
  134. Law #4 Lift Heavy Things as Law #3
  135. Rooting Your Workouts In Movement!
  136. Hiking!!!
  137. Desk job - ideas to stay active
  138. No food after workouts?
  139. IF, weight loss, then weight gain. What's going on?!
  140. Core & Balancing exercise wanted
  141. Pre workout carbs
  142. Adapting primal for joint issues
  143. Tabata?
  144. Rippetoe's New Article on High-Rep Olympic Lifting
  145. Are Kettlebells Passé?
  146. SS - Instead of barbell overhead press, can I single overhead press?
  147. AC Joint injury & quitting the gym- your thoughts
  148. Belly fat
  149. Weight loss diet
  150. Leangains is NOT working for me. Help?! :( 1month in
  151. Frightened - Fitness Mag cover photos
  152. Fasting Post-Workout - Good, Bad, Okay?
  153. Wholistic Fitness - Time to look at training from a different perspective
  154. Medicine ball workouts
  155. Muscle fatigue
  156. 2 weeks off ... :(
  157. Do you stretch?
  158. At home excercise for Newbie
  159. BCAA - How much?
  160. Little bit of pain while squatting
  161. Article on running
  162. How To Choose A Great Personal Trainer!
  163. Leangains - Martin's protocol
  164. Critique my schedule?
  165. Kettle bell v Medicine ball
  166. When I squat, am I supposed to hyper extend my low back?
  167. Man boobs..... Please help....
  168. Can I make time to go to the gym with my schedule?
  169. Which routine do y'all like better?
  170. "Grand Mal" level cramping during long bicycling events. (Long)
  171. Friend did a circuit workout and immediately had "burning chest"? Asthma?
  172. Suggested meals before cross fit workout
  173. Two beginner with bad knees questions
  174. Is this a good start?
  175. Squat gurus - question
  176. SL 5x5 and sledgehammer advice
  177. Why do we bend over instead of squatting?
  178. Best late night foods as a runner
  179. Has anyone designed a workout with kids?
  180. Aussie natural bodybuilder video
  181. Weight training shoes help
  182. Need guidance on tone and building muscle bulk
  183. Crossfit newbie and recovery
  184. Metabolic Physique Conditioning
  185. Exercise to feel good. What to add?
  186. Recovery and Body weight exercises
  187. Love Handles & Man Boobs
  188. Found a new way to squeeze in some exercise!
  189. Elite Rugby Athlete Nutrition gone Paleo
  190. Combining strength and hypertrophy?
  191. Discouraged about push-ups
  192. Injury Recovery
  193. Should I rest or workout?
  194. The benefits of running?
  195. what are some good workouts after a car accident.
  196. Which Vibrams?
  197. Turbo fire
  198. Health& fitness
  199. what if my job consists of lifting heavy things?
  200. Why Not Lift Every Day
  201. Training after 3 week holiday
  202. Somewhat New to working out and need critiquing
  203. Running
  204. Overhead Press = Difficult !
  205. Hardcore no-bullshit training!!!
  206. Dealing as naturally as possible with arthritis...trying PT!
  207. Need a couple new workouts
  208. Weight Gainer Shake Recipes?
  209. Cleanest protein shake in uk?
  210. Gaining and maintaining
  211. arthritis(ac-joint)bicepts tendinitis and lifting
  212. Minimalist Shoes for Tennis Shoes?
  213. Golf : The Perfect Primal Activity
  214. Evolution of training
  215. How can I improve Leg Flexibility?
  216. Conditioning work everyday?
  217. Getting better at dips.
  218. Working out when you don't like to work out?
  219. Normal to need another rest day between lifting days?
  220. What Were Your Top 5 Newbie Lifter Mistakes?
  221. Online coach - recommendations?
  222. Backne from exercise
  223. What are your top 3 rules for getting in shape?
  224. Newbie to sprinting -- achilles tendon issues
  225. Shortest way to functional, injury-free fitness
  226. Are folks been doing assistance routines to improve sprinting?
  227. When "Play" Becomes "Sprinting"
  228. post-workout energy question
  229. Just Remember...
  230. core exercises for the weak
  231. Burpee Challenge!
  232. Fasting workout, should I eat (and what?) after?
  233. Rest Between Days
  234. Dumb user with a Smart Phone
  235. Finally found something i like....
  236. A Question About "Flat" Muscles And Hypertrophy
  237. Soreness the day after working out--good or bad?
  238. Most AMAZING INSPIRATIONAL Transformation
  239. My Deadlift Grip is Failing...
  240. Your max heart rate?
  241. What makes Deadlifts so fatiguing?
  242. How Many Sprint Sessions?
  243. Catabolic while fat adapted?
  244. Blood donation
  245. right to left muscle imbalance and pull-up form
  246. what if i want to sprint more often/ get better at it?
  247. Shin Splints
  248. Jumprope and exercise
  249. Lifting and cardio
  250. My exercise routine, is it ok?