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  1. Starting strength training
  2. Starting Strength - Power Clean Form Check
  3. Bike commuting.
  4. Black Iron Loft Mission Statement
  5. Pullup assistance?
  6. Beastly lifts from years gone by !
  7. Jump rope for sprinting?
  8. Adrenal fatigue : how to maintain lean mass without working out ?!
  9. What the hell did I just watch !!!
  10. I did a freakin' pullup today
  11. Primal fitness-shoulders
  12. Form Check: Squat
  13. Working Out, Over Training, Feeding and Intermittent Fasting, Help a Fellow
  14. Yayyyyy......Deadlifted 385 !
  15. Where is the line for "chronic cardio?"
  16. Kitchen Reviews
  17. Free Daily activity traker
  18. Richardmac- Empty your e-mail box buddy !
  19. insmonia after workout
  20. Building my body
  21. Barbell Complexes anyone?
  22. sprained my knee, recovery and injury prevention help
  23. Travis Bagent on grip strength !
  24. Pain outside knees while running (ITB?)
  25. 5x5 question
  26. Bodyweight Excercise Books
  27. Rate my workout?
  28. Vegan athleticism. For outiers only or unexplored territory?
  29. glycogen stores
  30. Active Insufficiency !
  31. Deadlift form check please
  32. My First Attempt At The Dirty 30 !
  33. Fasted Morning Walks
  34. Stronglifts 5x5 - Thank You!
  35. Agree or Disagree ?
  36. Work those stabilizers !
  37. static vs. dynamic stretching
  38. A Big Mistake Preventing Strength Gains
  39. Why you should start the day with some coffee !
  40. Deadlift and Squat Form Check Please
  41. Bod pod
  42. One Month Of Strength Training Results (Just the beginning)
  43. Interesting little video !
  44. When to Sprint?
  45. Calculate your 1RM Deadlift !
  46. Sprint Question
  47. deadlift variations
  48. Flat feet and their polar opposite...please help me
  49. Advice on compound exercises to blast through at the gym?? (and more...)
  50. Advice on compound plyometric exercises to blast through at the gym??
  51. Barefoot Hiking in Rattlesnake Country?
  52. Bodyweight exercise with a bum wrist?
  53. Starting Strength Form Check #2 - Press & Dead Lift
  54. Too scared to exercise
  55. Starting Strength Form Check - Squat & Bench Press
  56. 6 pack workout
  57. Hitting a wall with deadlifts
  58. Rest days
  59. How do I exercise after surgery?
  60. Chronic Cardio
  61. Some help with making a weights program for my 60yr old dad.
  62. Need advice about which minimalist running shoe to buy
  63. My legs hurt just watching this !
  64. And not a single pull up was seen that day....WTH !
  65. What workout program are you following?
  66. shin splints
  67. Alternative exercise ideas for elbow and shoulder pain
  68. Neat article about one mans journey to build muscle.
  69. Who has a partner that works out ?
  70. My OHP is getting HEAVY - need advise
  71. Can I do a major cut (+40 lbs) on Stronglifts 5x5?
  72. Critique my Deadlifts !
  73. Stretching - Science of Stretching, accomplishing Lotus Position
  74. Working out with strained abs
  75. Biking, chronic cardio, and lifting weights
  76. Wellington, NZ - Primal Fitness group?
  77. Help me find a new lifting plan
  78. Deadlift issues
  79. shoulder surgery help!
  80. This could be interesting if anything comes of it !
  81. Need your advice for my friend. He's deciding between Insanity or Swings
  82. Those on Stronglifts or Starting Strength and diet macros...
  83. 365 lbs.....Finally !
  84. Alternative Workouts
  85. 455 lbs with one hand !
  86. drop of power - have you experienced something like that?
  87. Filmed My Crazy Delt Workout !
  88. How To Get Your First 10 Push Ups!
  89. Does anybody have any good weight loss tips?
  90. I'm an Ex Brit.........that can't be good !
  91. 1 hr at the gym this weekend
  92. How to train for a Sprint Triathlon
  93. Bodybuilding methodology
  94. Is anyone else here doing little bursts of exercise throughout the day?
  95. Anyone here do high intensity jumping jacks?
  96. Question Re: Squats For Tall Mo'fos
  97. Thanks to this forum for getting me deadlifting !
  98. Shoulder stuff
  99. Looking for recommendations
  100. 5 Reasons Bodyweight Training Is The Best!
  101. OH press alternative?
  102. Pole dance
  103. 5 RM weight for 20 + reps !
  104. Difference between Concentric vs. Eccentric movements/force?
  105. Rack +
  106. what constitutes chronic cardio?
  107. Question about my chest, or man boobs? HELP
  108. Even Marilyn Monroe did HIT.
  109. Vibram Five Fingers -- Slow Transition needed in runners
  110. Ladies-what weightlifting program do you follow?
  111. MCT oil before lifting?
  112. I know you will like Captain America The Winter Soldier Flick
  113. Run for your life! At a comfortable pace, and not too far
  114. Adapting fitness program during transition? Advice/support request
  115. Climber's elbow
  116. Goodbye MDA Friends
  117. My 30 Day Fitness Plan
  118. Careful with that Cardio !
  119. Fixing my squats
  120. Building A Home Gym With 4 Pieces Of Equipment
  121. Bulking/Cutting Cycles... Wait, is this TNation?
  122. The Belt and the Deadlift
  123. 16-year old dies of heart faliure...
  124. HIT training works great for woman as well !
  125. Is CrossFit still cool?
  126. Park to do Muscle ups near Boston?
  127. Day One...
  128. Need feedback on PBF progress
  129. Best movie Hercules ?
  130. Workout DVD for lifting?
  131. Watch Divergent Movie Free
  132. Need y'alls opinion on this piece of equipment.
  133. Crazy Delt Workout !
  134. chronic cardio article in the NY Times
  135. Green Bananas !
  136. my f**king neck! ouch!
  137. I visited a COMMERCIAL GYM!!!
  138. Trap Bar Deadlifts
  139. 531 dead lifting
  140. Need advice !
  141. Bodyweight bundle
  142. Too tall to squat correctly
  143. One for Gorbag.....Curling in squat rack !
  144. Push Ups For Improved Mobility and Flexibility!
  145. pull-ups/chin-ups
  146. Quote of the day.
  147. Looking for a fun Primal Workout
  148. Squats/Sprints/Weights & adrenal fatigue
  149. Lifting shoes after knee injury
  150. anyone out there knowledgable about olympic weightlifting?
  151. Keep hurting after sprints!
  152. Squats
  153. How many calories to gain muscle?
  154. Anyone with a standing desk?
  155. exercise too much?? HOpe not!
  156. One for the ladies.
  157. Rowing workout
  158. Trx?
  159. just how important is exercise?
  160. High altitude training masks???
  161. I do crossfit and HIIT - why am I rubbish at running?
  162. Anyone have a FitBit?
  163. Anyone subscribing to Mark's philosophy on working out?
  164. Osgood-Schlatter's (knee issue)
  165. If you had three days to fit in the little black dress
  166. Deadlift today.....Got tight, Took my shoes off, Lifted from the floor.....
  167. How long does it take you to do a workout?
  168. Chiro or Massage
  169. Iceland's Strongest Men
  170. My home KB gym
  171. Landmine press, my new favorite press.
  172. Why is my gut getting bigger?
  173. Don't hang about if you want to grow !
  174. My workout options are limited. Any simple/accessible ideas?
  175. squat battle
  176. Too thin?
  177. Home made fitness tools
  178. Chainzzz vs Dip Belts
  179. Who uses a standing desk?
  180. Morning Fast After a Workout Night
  181. Best back exercise for overall back development ?
  182. Any Off the wall tips ?
  183. Steel Mace training! What, How and Why?
  184. Foot exercises anyone?
  185. TNT Diet - timing versus quality of carbs
  186. Magnesium and recovery
  187. Performance anxiety
  188. Funny Stuff.
  189. For the fun of it...
  190. Elevation Mask Training
  191. Just finished my first Isometric shoulder workout.......Holy crap !
  192. Some food for thought on rep speed !
  193. Anyone else try and avoid carbs at breakfast ?
  194. Screw the weights, the future of exercise is here !
  195. Gym shoes??????******************
  196. Crossfit open 14.3... WTF Castro?!
  197. Workout nutrition advice
  198. Reaching Chronic Cardio?
  199. Just had a chiropractic appointment... Wow.
  200. Exercises following PT for my bicep tendonitis
  201. Get A Grip !!!
  202. Zottman curls anybody tried it yet?
  203. Lifting light?
  204. He skipped arm day
  205. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  206. Tried Deadlifts for the first time today !
  207. Keep It Simple!
  208. Where am I going and how do I get there - questions about training and fitn
  209. Herniated discs T11& 12 maintenance
  210. Sumo deadlift
  211. Effects of Sitting---what is too much?
  212. Just started and holy cow!
  213. Anyone else drink 100% raw cacao like coffee?
  214. Sprints (without actually running...)
  215. Getting back to P/P...with a broken ankle
  216. Overtraingin or undereating? Looking flat. Help me
  217. A few general Lift Heavy Things/Strength questions...
  218. Push/Pull program?
  219. Posture?
  220. Aerobic conditioning without LISS
  221. Becoming a beast! Help me with my program please :)
  222. What is the most popular "medical advice" forums?
  223. Glycogen depletion localized or body-wide?
  224. My New Isometric Exerciser !
  225. Some people think they are training hard !
  226. Everything Pressing Thread !
  227. Posture Correction Shirts
  228. Ben Pakulski's morning ritual for fat loss !
  229. Pick things up, then put them down
  230. WOW - no takers
  231. Wanting to add running to my routine
  232. Tyres
  233. Weak tendons - worried about pull up and push ups
  234. When I'm not working out !
  235. Why the CrossFit hate?
  236. Adapting the Paleo diet to maximize training
  237. Sprints
  238. Settin' PR's as if We're Using Bare Bars!!
  239. Negative Only Pull Ups for Peanut !
  240. Don't You Forget It !
  241. Exercise help for a newbie...
  242. Snapping Hip Syndrome
  243. Really Early or Really Late?
  244. Eccentric exercise or free weights?
  245. Feed The Furnace !
  246. Parallel squats
  247. Help me get a workout plan organized questions re: weights
  248. Aerial silks
  249. I bet nobody on here works their biceps through a full ROM !
  250. I joined a gym!