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  1. Where is the line for "chronic cardio?"
  2. Kitchen Reviews
  3. Free Daily activity traker
  4. Richardmac- Empty your e-mail box buddy !
  5. insmonia after workout
  6. Building my body
  7. Barbell Complexes anyone?
  8. sprained my knee, recovery and injury prevention help
  9. Travis Bagent on grip strength !
  10. Pain outside knees while running (ITB?)
  11. 5x5 question
  12. Bodyweight Excercise Books
  13. Rate my workout?
  14. Vegan athleticism. For outiers only or unexplored territory?
  15. glycogen stores
  16. Active Insufficiency !
  17. Deadlift form check please
  18. My First Attempt At The Dirty 30 !
  19. Fasted Morning Walks
  20. Stronglifts 5x5 - Thank You!
  21. Agree or Disagree ?
  22. Work those stabilizers !
  23. static vs. dynamic stretching
  24. A Big Mistake Preventing Strength Gains
  25. Why you should start the day with some coffee !
  26. Deadlift and Squat Form Check Please
  27. Bod pod
  28. One Month Of Strength Training Results (Just the beginning)
  29. Interesting little video !
  30. When to Sprint?
  31. Calculate your 1RM Deadlift !
  32. Sprint Question
  33. deadlift variations
  34. Flat feet and their polar opposite...please help me
  35. Advice on compound exercises to blast through at the gym?? (and more...)
  36. Advice on compound plyometric exercises to blast through at the gym??
  37. Barefoot Hiking in Rattlesnake Country?
  38. Bodyweight exercise with a bum wrist?
  39. Starting Strength Form Check #2 - Press & Dead Lift
  40. Too scared to exercise
  41. Starting Strength Form Check - Squat & Bench Press
  42. 6 pack workout
  43. Hitting a wall with deadlifts
  44. Rest days
  45. How do I exercise after surgery?
  46. Chronic Cardio
  47. Some help with making a weights program for my 60yr old dad.
  48. Need advice about which minimalist running shoe to buy
  49. My legs hurt just watching this !
  50. And not a single pull up was seen that day....WTH !
  51. What workout program are you following?
  52. shin splints
  53. Alternative exercise ideas for elbow and shoulder pain
  54. Neat article about one mans journey to build muscle.
  55. Who has a partner that works out ?
  56. My OHP is getting HEAVY - need advise
  57. Can I do a major cut (+40 lbs) on Stronglifts 5x5?
  58. Critique my Deadlifts !
  59. Stretching - Science of Stretching, accomplishing Lotus Position
  60. Working out with strained abs
  61. Biking, chronic cardio, and lifting weights
  62. Wellington, NZ - Primal Fitness group?
  63. Help me find a new lifting plan
  64. Deadlift issues
  65. shoulder surgery help!
  66. This could be interesting if anything comes of it !
  67. Need your advice for my friend. He's deciding between Insanity or Swings
  68. Those on Stronglifts or Starting Strength and diet macros...
  69. 365 lbs.....Finally !
  70. Alternative Workouts
  71. 455 lbs with one hand !
  72. drop of power - have you experienced something like that?
  73. Filmed My Crazy Delt Workout !
  74. How To Get Your First 10 Push Ups!
  75. Does anybody have any good weight loss tips?
  76. I'm an Ex Brit.........that can't be good !
  77. 1 hr at the gym this weekend
  78. How to train for a Sprint Triathlon
  79. Bodybuilding methodology
  80. Is anyone else here doing little bursts of exercise throughout the day?
  81. Anyone here do high intensity jumping jacks?
  82. Question Re: Squats For Tall Mo'fos
  83. Thanks to this forum for getting me deadlifting !
  84. Shoulder stuff
  85. Looking for recommendations
  86. 5 Reasons Bodyweight Training Is The Best!
  87. OH press alternative?
  88. Pole dance
  89. 5 RM weight for 20 + reps !
  90. Difference between Concentric vs. Eccentric movements/force?
  91. Rack +
  92. what constitutes chronic cardio?
  93. Question about my chest, or man boobs? HELP
  94. Even Marilyn Monroe did HIT.
  95. Vibram Five Fingers -- Slow Transition needed in runners
  96. Ladies-what weightlifting program do you follow?
  97. MCT oil before lifting?
  98. I know you will like Captain America The Winter Soldier Flick
  99. Run for your life! At a comfortable pace, and not too far
  100. Adapting fitness program during transition? Advice/support request
  101. Climber's elbow
  102. Goodbye MDA Friends
  103. My 30 Day Fitness Plan
  104. Careful with that Cardio !
  105. Fixing my squats
  106. Building A Home Gym With 4 Pieces Of Equipment
  107. Bulking/Cutting Cycles... Wait, is this TNation?
  108. The Belt and the Deadlift
  109. 16-year old dies of heart faliure...
  110. HIT training works great for woman as well !
  111. Is CrossFit still cool?
  112. Park to do Muscle ups near Boston?
  113. Day One...
  114. Need feedback on PBF progress
  115. Best movie Hercules ?
  116. Workout DVD for lifting?
  117. Watch Divergent Movie Free
  118. Need y'alls opinion on this piece of equipment.
  119. Crazy Delt Workout !
  120. chronic cardio article in the NY Times
  121. Green Bananas !
  122. my f**king neck! ouch!
  123. I visited a COMMERCIAL GYM!!!
  124. Trap Bar Deadlifts
  125. 531 dead lifting
  126. Need advice !
  127. Bodyweight bundle
  128. Too tall to squat correctly
  129. One for Gorbag.....Curling in squat rack !
  130. Push Ups For Improved Mobility and Flexibility!
  131. pull-ups/chin-ups
  132. Quote of the day.
  133. Looking for a fun Primal Workout
  134. Squats/Sprints/Weights & adrenal fatigue
  135. Lifting shoes after knee injury
  136. anyone out there knowledgable about olympic weightlifting?
  137. Keep hurting after sprints!
  138. Squats
  139. How many calories to gain muscle?
  140. Anyone with a standing desk?
  141. exercise too much?? HOpe not!
  142. One for the ladies.
  143. Rowing workout
  144. Trx?
  145. just how important is exercise?
  146. High altitude training masks???
  147. I do crossfit and HIIT - why am I rubbish at running?
  148. Anyone have a FitBit?
  149. Anyone subscribing to Mark's philosophy on working out?
  150. Osgood-Schlatter's (knee issue)
  151. If you had three days to fit in the little black dress
  152. Deadlift today.....Got tight, Took my shoes off, Lifted from the floor.....
  153. How long does it take you to do a workout?
  154. Chiro or Massage
  155. Iceland's Strongest Men
  156. My home KB gym
  157. Landmine press, my new favorite press.
  158. Why is my gut getting bigger?
  159. Don't hang about if you want to grow !
  160. My workout options are limited. Any simple/accessible ideas?
  161. squat battle
  162. Too thin?
  163. Home made fitness tools
  164. Chainzzz vs Dip Belts
  165. Who uses a standing desk?
  166. Morning Fast After a Workout Night
  167. Best back exercise for overall back development ?
  168. Any Off the wall tips ?
  169. Steel Mace training! What, How and Why?
  170. Foot exercises anyone?
  171. TNT Diet - timing versus quality of carbs
  172. Magnesium and recovery
  173. Performance anxiety
  174. Funny Stuff.
  175. For the fun of it...
  176. Elevation Mask Training
  177. Just finished my first Isometric shoulder workout.......Holy crap !
  178. Some food for thought on rep speed !
  179. Anyone else try and avoid carbs at breakfast ?
  180. Screw the weights, the future of exercise is here !
  181. Gym shoes??????******************
  182. Crossfit open 14.3... WTF Castro?!
  183. Workout nutrition advice
  184. Reaching Chronic Cardio?
  185. Just had a chiropractic appointment... Wow.
  186. Exercises following PT for my bicep tendonitis
  187. Get A Grip !!!
  188. Zottman curls anybody tried it yet?
  189. Lifting light?
  190. He skipped arm day
  191. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  192. Tried Deadlifts for the first time today !
  193. Keep It Simple!
  194. Where am I going and how do I get there - questions about training and fitn
  195. Herniated discs T11& 12 maintenance
  196. Sumo deadlift
  197. Effects of Sitting---what is too much?
  198. Just started and holy cow!
  199. Anyone else drink 100% raw cacao like coffee?
  200. Sprints (without actually running...)
  201. Getting back to P/P...with a broken ankle
  202. Overtraingin or undereating? Looking flat. Help me
  203. A few general Lift Heavy Things/Strength questions...
  204. Push/Pull program?
  205. Posture?
  206. Aerobic conditioning without LISS
  207. Becoming a beast! Help me with my program please :)
  208. What is the most popular "medical advice" forums?
  209. Glycogen depletion localized or body-wide?
  210. My New Isometric Exerciser !
  211. Some people think they are training hard !
  212. Everything Pressing Thread !
  213. Posture Correction Shirts
  214. Ben Pakulski's morning ritual for fat loss !
  215. Pick things up, then put them down
  216. WOW - no takers
  217. Wanting to add running to my routine
  218. Tyres
  219. Weak tendons - worried about pull up and push ups
  220. When I'm not working out !
  221. Why the CrossFit hate?
  222. Adapting the Paleo diet to maximize training
  223. Sprints
  224. Settin' PR's as if We're Using Bare Bars!!
  225. Negative Only Pull Ups for Peanut !
  226. Don't You Forget It !
  227. Exercise help for a newbie...
  228. Snapping Hip Syndrome
  229. Really Early or Really Late?
  230. Eccentric exercise or free weights?
  231. Feed The Furnace !
  232. Parallel squats
  233. Help me get a workout plan organized questions re: weights
  234. Aerial silks
  235. I bet nobody on here works their biceps through a full ROM !
  236. I joined a gym!
  237. Dip Challenge !
  238. Don't neglect the neck !
  239. Pick people up, don't put them down !
  240. Stupid question: Does massage therapy count as 'Moving Slowly'?
  241. Ripped by summer, primal style?
  242. do strength and mass share same diet goals?
  243. Workouts that do NOT stress the core (while recovering from injury)
  244. Sprinting As My "ONE THING"
  245. Weight or resistance, how much?
  246. prison workout
  247. The Eddie Mueller Story !
  248. I Hate Set Workouts
  249. Up the intensity for a greater calorie burn !
  250. Back from a Physical and could really use some input