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  1. Rest
  2. "Lift heavy things" question
  3. skin and hair for athletes?
  4. Primal Races
  5. It really works
  6. Workout watch with timers and tabata
  7. So they have this blood pressure machine here
  8. Fitness plan for lazy Nell
  9. P90x 3- any input?
  10. More info on the rep range debate !
  11. Back to front squat ratio
  12. Gym membership or Hometrainer?
  13. Try this to improve your bench press.
  14. So begins te newest journey...
  15. low reps vs higher reps and same volume; what's best?
  16. Cheaper Protein Blends might be a better option that expensive Isolates !
  17. 30/30/30
  18. Cellulite Treatments? Please Help
  19. How does exercise help to reduce cholesterol?
  20. This is what makes me happy !
  21. Neat article on Cellulite.
  22. Swimmers
  23. Was Grok a Power Lifter or Bodybuilder?
  24. 1 Rep Or 10 Reps.....It doesn't matter !
  25. Sprints
  26. What's best...
  27. Workout Equipment for Home
  28. Shoes for a big dude
  29. Concise Plan for Box Gym
  30. Feedback reqeusted on my workout routine
  31. I have my test in 3 weeks!
  32. Training in North Korea
  33. Starting 5/3/1 !
  34. Best lifting program for slow and steady growth?
  35. Help me reschedule/retool my lifting routine
  36. Repetition Cadence
  37. Negotiating a Gym Membership Price
  38. What's your favourite protein powder ?
  39. Workout DVDs that fit the primal model
  40. Workouts without shoulder movements
  41. Anyone else ordering one ?
  42. Minimalist shoes issues...with just walking
  43. The next step
  44. Do front squats require less mobility than back squats?
  45. Used a belt for the first time today and have a question
  46. Can increasing cardio burn just fat?
  47. What do you eat?
  48. Need quick, tough, efficient workout for on the road
  49. Deadlift headaches
  50. Deep stretching for massage and the relaxation response
  51. Fractional weights
  52. What is better running or sprints?
  53. Running?
  54. Hip Flexors!
  55. Michigan urology
  56. Any yoga experts? Advice needed
  57. How do these things exist?
  58. Foot/Ankle discomfort or pain after walking
  59. College girl wanting to start lifting weights
  60. Risk to Benefit Ratio !
  61. CrossFit turned my life around
  62. Why I Don't Do Crossfit !
  63. How often do you work out?
  64. More Interesting Read (Sorry OldSchhool)
  65. Interesting Read !
  66. Ab Training Made Simple !
  67. Episode 20 of podcast: stacking workouts
  68. Bill DeSimone doing an Ellington Darden 30/30/30 workout.
  69. At least I can still train legs !
  70. Mark's Body Weight Workout/Office
  71. Squat weight heavy on my back.
  72. 8weeks to seal fit
  73. Fighters making their weight class
  74. An article on Active Insufficiency from Bill DeSimone.
  75. Ideal Cardio vs. Ideal Fat Burn?
  76. Working out and lower back pain concerns?
  77. 2 more weeks and I can start using baby weights !
  78. Fitness ebook?
  79. Conditioning for Fat Burning
  80. Setback and quick apparent weight gain, then a bit of depression
  81. Calculating women's body fat %?
  82. Lifting Routines and Juicy-Juice
  83. Weight Lifting and soreness?
  84. Sprint music for nerds
  85. Carbs
  86. Burning fat while building muscle?
  87. Sprinting
  88. Do you HAVE to do cardio in order to do muscle exercises?
  89. Re-conditioning after baby... don't know when to start!!
  90. Training asssitance
  91. Calluses on my hands
  92. Excercise and Low Carb Flu
  93. How much weight will I lose if I eat these meals for 3 weeks?
  94. Like Mark says, moderate exercise
  95. Working out when under the weather
  96. Myfitnesspal help...Am I doing this right?
  97. Tabata with Weights?
  98. Richmahogany
  99. Meet results
  100. Are Burpees The Worst Exercise For You!?
  101. Lifting - How's My Progress?
  102. Hardening the soldier for combat
  103. Stronger legs without bigger pants?
  104. Wired with energy and bored
  105. Big power lifters?
  106. More good stuff from Ben Pakulski !
  107. Isn't this the truth !
  108. Designing the right fitness plan
  109. Lifting straps or hooks.
  110. Power Twister -- Any Value at All
  111. What weight did you start squatting at?
  112. Fitness Challenge
  113. Strength should lead to better endurace but it kinda doesn't
  114. My Summer Look !
  115. Squat Critique
  116. Starting strength training
  117. Starting Strength - Power Clean Form Check
  118. Bike commuting.
  119. Black Iron Loft Mission Statement
  120. Pullup assistance?
  121. Beastly lifts from years gone by !
  122. Jump rope for sprinting?
  123. Adrenal fatigue : how to maintain lean mass without working out ?!
  124. What the hell did I just watch !!!
  125. I did a freakin' pullup today
  126. Primal fitness-shoulders
  127. Form Check: Squat
  128. Working Out, Over Training, Feeding and Intermittent Fasting, Help a Fellow
  129. Yayyyyy......Deadlifted 385 !
  130. Where is the line for "chronic cardio?"
  131. Kitchen Reviews
  132. Free Daily activity traker
  133. Richardmac- Empty your e-mail box buddy !
  134. insmonia after workout
  135. Building my body
  136. Barbell Complexes anyone?
  137. sprained my knee, recovery and injury prevention help
  138. Travis Bagent on grip strength !
  139. Pain outside knees while running (ITB?)
  140. 5x5 question
  141. Bodyweight Excercise Books
  142. Rate my workout?
  143. Vegan athleticism. For outiers only or unexplored territory?
  144. glycogen stores
  145. Active Insufficiency !
  146. Deadlift form check please
  147. My First Attempt At The Dirty 30 !
  148. Fasted Morning Walks
  149. Stronglifts 5x5 - Thank You!
  150. Agree or Disagree ?
  151. Work those stabilizers !
  152. static vs. dynamic stretching
  153. A Big Mistake Preventing Strength Gains
  154. Why you should start the day with some coffee !
  155. Deadlift and Squat Form Check Please
  156. Bod pod
  157. One Month Of Strength Training Results (Just the beginning)
  158. Interesting little video !
  159. When to Sprint?
  160. Calculate your 1RM Deadlift !
  161. Sprint Question
  162. deadlift variations
  163. Flat feet and their polar opposite...please help me
  164. Advice on compound exercises to blast through at the gym?? (and more...)
  165. Advice on compound plyometric exercises to blast through at the gym??
  166. Barefoot Hiking in Rattlesnake Country?
  167. Bodyweight exercise with a bum wrist?
  168. Starting Strength Form Check #2 - Press & Dead Lift
  169. Too scared to exercise
  170. Starting Strength Form Check - Squat & Bench Press
  171. 6 pack workout
  172. Hitting a wall with deadlifts
  173. Rest days
  174. How do I exercise after surgery?
  175. Chronic Cardio
  176. Some help with making a weights program for my 60yr old dad.
  177. Need advice about which minimalist running shoe to buy
  178. My legs hurt just watching this !
  179. And not a single pull up was seen that day....WTH !
  180. What workout program are you following?
  181. shin splints
  182. Alternative exercise ideas for elbow and shoulder pain
  183. Neat article about one mans journey to build muscle.
  184. Who has a partner that works out ?
  185. My OHP is getting HEAVY - need advise
  186. Can I do a major cut (+40 lbs) on Stronglifts 5x5?
  187. Critique my Deadlifts !
  188. Stretching - Science of Stretching, accomplishing Lotus Position
  189. Working out with strained abs
  190. Biking, chronic cardio, and lifting weights
  191. Wellington, NZ - Primal Fitness group?
  192. Help me find a new lifting plan
  193. Deadlift issues
  194. shoulder surgery help!
  195. This could be interesting if anything comes of it !
  196. Need your advice for my friend. He's deciding between Insanity or Swings
  197. Those on Stronglifts or Starting Strength and diet macros...
  198. 365 lbs.....Finally !
  199. Alternative Workouts
  200. 455 lbs with one hand !
  201. drop of power - have you experienced something like that?
  202. Filmed My Crazy Delt Workout !
  203. How To Get Your First 10 Push Ups!
  204. Does anybody have any good weight loss tips?
  205. I'm an Ex Brit.........that can't be good !
  206. 1 hr at the gym this weekend
  207. How to train for a Sprint Triathlon
  208. Bodybuilding methodology
  209. Is anyone else here doing little bursts of exercise throughout the day?
  210. Anyone here do high intensity jumping jacks?
  211. Question Re: Squats For Tall Mo'fos
  212. Thanks to this forum for getting me deadlifting !
  213. Shoulder stuff
  214. Looking for recommendations
  215. 5 Reasons Bodyweight Training Is The Best!
  216. OH press alternative?
  217. Pole dance
  218. 5 RM weight for 20 + reps !
  219. Difference between Concentric vs. Eccentric movements/force?
  220. Rack +
  221. what constitutes chronic cardio?
  222. Question about my chest, or man boobs? HELP
  223. Even Marilyn Monroe did HIT.
  224. Vibram Five Fingers -- Slow Transition needed in runners
  225. Ladies-what weightlifting program do you follow?
  226. MCT oil before lifting?
  227. I know you will like Captain America The Winter Soldier Flick
  228. Run for your life! At a comfortable pace, and not too far
  229. Adapting fitness program during transition? Advice/support request
  230. Climber's elbow
  231. Goodbye MDA Friends
  232. My 30 Day Fitness Plan
  233. Careful with that Cardio !
  234. Fixing my squats
  235. Building A Home Gym With 4 Pieces Of Equipment
  236. Bulking/Cutting Cycles... Wait, is this TNation?
  237. The Belt and the Deadlift
  238. 16-year old dies of heart faliure...
  239. HIT training works great for woman as well !
  240. Is CrossFit still cool?
  241. Park to do Muscle ups near Boston?
  242. Day One...
  243. Need feedback on PBF progress
  244. Best movie Hercules ?
  245. Workout DVD for lifting?
  246. Watch Divergent Movie Free
  247. Need y'alls opinion on this piece of equipment.
  248. Crazy Delt Workout !
  249. chronic cardio article in the NY Times
  250. Green Bananas !