PDA

View Full Version : Primal Blueprint Fitness



Pages : 1 2 3 4 [5] 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33

  1. Workout DVD for lifting?
  2. Watch Divergent Movie Free
  3. Need y'alls opinion on this piece of equipment.
  4. Crazy Delt Workout !
  5. chronic cardio article in the NY Times
  6. Green Bananas !
  7. my f**king neck! ouch!
  8. I visited a COMMERCIAL GYM!!!
  9. Trap Bar Deadlifts
  10. 531 dead lifting
  11. Need advice !
  12. Bodyweight bundle
  13. Too tall to squat correctly
  14. One for Gorbag.....Curling in squat rack !
  15. Push Ups For Improved Mobility and Flexibility!
  16. pull-ups/chin-ups
  17. Quote of the day.
  18. Looking for a fun Primal Workout
  19. Squats/Sprints/Weights & adrenal fatigue
  20. Lifting shoes after knee injury
  21. anyone out there knowledgable about olympic weightlifting?
  22. Keep hurting after sprints!
  23. Squats
  24. How many calories to gain muscle?
  25. Anyone with a standing desk?
  26. exercise too much?? HOpe not!
  27. One for the ladies.
  28. Rowing workout
  29. Trx?
  30. just how important is exercise?
  31. High altitude training masks???
  32. I do crossfit and HIIT - why am I rubbish at running?
  33. Anyone have a FitBit?
  34. Anyone subscribing to Mark's philosophy on working out?
  35. Osgood-Schlatter's (knee issue)
  36. If you had three days to fit in the little black dress
  37. Deadlift today.....Got tight, Took my shoes off, Lifted from the floor.....
  38. How long does it take you to do a workout?
  39. Chiro or Massage
  40. Iceland's Strongest Men
  41. My home KB gym
  42. Landmine press, my new favorite press.
  43. Why is my gut getting bigger?
  44. Don't hang about if you want to grow !
  45. My workout options are limited. Any simple/accessible ideas?
  46. squat battle
  47. Too thin?
  48. Home made fitness tools
  49. Chainzzz vs Dip Belts
  50. Who uses a standing desk?
  51. Morning Fast After a Workout Night
  52. Best back exercise for overall back development ?
  53. Any Off the wall tips ?
  54. Steel Mace training! What, How and Why?
  55. Foot exercises anyone?
  56. TNT Diet - timing versus quality of carbs
  57. Magnesium and recovery
  58. Performance anxiety
  59. Funny Stuff.
  60. For the fun of it...
  61. Elevation Mask Training
  62. Just finished my first Isometric shoulder workout.......Holy crap !
  63. Some food for thought on rep speed !
  64. Anyone else try and avoid carbs at breakfast ?
  65. Screw the weights, the future of exercise is here !
  66. Gym shoes??????******************
  67. Crossfit open 14.3... WTF Castro?!
  68. Workout nutrition advice
  69. Reaching Chronic Cardio?
  70. Just had a chiropractic appointment... Wow.
  71. Exercises following PT for my bicep tendonitis
  72. Get A Grip !!!
  73. Zottman curls anybody tried it yet?
  74. Lifting light?
  75. He skipped arm day
  76. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  77. Tried Deadlifts for the first time today !
  78. Keep It Simple!
  79. Where am I going and how do I get there - questions about training and fitn
  80. Herniated discs T11& 12 maintenance
  81. Sumo deadlift
  82. Effects of Sitting---what is too much?
  83. Just started and holy cow!
  84. Anyone else drink 100% raw cacao like coffee?
  85. Sprints (without actually running...)
  86. Getting back to P/P...with a broken ankle
  87. Overtraingin or undereating? Looking flat. Help me
  88. A few general Lift Heavy Things/Strength questions...
  89. Push/Pull program?
  90. Posture?
  91. Aerobic conditioning without LISS
  92. Becoming a beast! Help me with my program please :)
  93. What is the most popular "medical advice" forums?
  94. Glycogen depletion localized or body-wide?
  95. My New Isometric Exerciser !
  96. Some people think they are training hard !
  97. Everything Pressing Thread !
  98. Posture Correction Shirts
  99. Ben Pakulski's morning ritual for fat loss !
  100. Pick things up, then put them down
  101. WOW - no takers
  102. Wanting to add running to my routine
  103. Tyres
  104. Weak tendons - worried about pull up and push ups
  105. When I'm not working out !
  106. Why the CrossFit hate?
  107. Adapting the Paleo diet to maximize training
  108. Sprints
  109. Settin' PR's as if We're Using Bare Bars!!
  110. Negative Only Pull Ups for Peanut !
  111. Don't You Forget It !
  112. Exercise help for a newbie...
  113. Snapping Hip Syndrome
  114. Really Early or Really Late?
  115. Eccentric exercise or free weights?
  116. Feed The Furnace !
  117. Parallel squats
  118. Help me get a workout plan organized questions re: weights
  119. Aerial silks
  120. I bet nobody on here works their biceps through a full ROM !
  121. I joined a gym!
  122. Dip Challenge !
  123. Don't neglect the neck !
  124. Pick people up, don't put them down !
  125. Stupid question: Does massage therapy count as 'Moving Slowly'?
  126. Ripped by summer, primal style?
  127. do strength and mass share same diet goals?
  128. Workouts that do NOT stress the core (while recovering from injury)
  129. Sprinting As My "ONE THING"
  130. Weight or resistance, how much?
  131. prison workout
  132. The Eddie Mueller Story !
  133. I Hate Set Workouts
  134. Up the intensity for a greater calorie burn !
  135. Back from a Physical and could really use some input
  136. OSHA Bloodborne Pathogen Training
  137. Going really red is really embarrassing!
  138. Dancing for sprinting
  139. Evercises to tone and for older moms?
  140. Good Article on Outdoor Fitness
  141. How Imporant is Real Cardio Workout?
  142. Weight loss, heavy lifting and basketball
  143. Health benefits of lean mass?
  144. Want to shock your legs...here's one I came up with yesterday !
  145. Crossfit mentality in a nut-shell
  146. Need some help
  147. massage for mitigating DOMS?
  148. Sprinting & Weight Lifting Questions...
  149. Glycogen? Retention? Help
  150. ANY support please!?
  151. sprinting question
  152. Help me find a sports bra!!
  153. newB to lifting weights, need help.
  154. Sandow plus website: Old-tme strongman-bodybuilders
  155. Leg machines as squat substitutes
  156. Single Arm Bent Over Dumbbell Row - what a mouthful!
  157. What to do after completing Level 4 in PBF
  158. Obstacle course races
  159. What is really hitting those core muscles ?
  160. Jump rope and sore calves
  161. What's your take on...
  162. Cycling low carb = low heart rate?
  163. Want speed and power....slowly does it !
  164. Training to failure.
  165. Stable Vs Unstable exercise !
  166. Newbie training for a race
  167. Post exercise food??
  168. Anyone do any Isometrics ?
  169. Surgery - Ankle
  170. Muscle gain with fat loss?
  171. New rules? Thoughts?
  172. Kettlebell sandbags
  173. Exercising while sick?
  174. Had to share this pic !
  175. Runners
  176. Is this chronic cardio?
  177. Are High Volume Workouts Worth It?
  178. 30/30 squat challenge on Facebook
  179. Muscle Issues Getting in the Way of Fitness
  180. Working out naked
  181. Maximising GH and Test through diet !
  182. Dr. Izumi Tabata is in Hell paying for the pain which he has caused mankind
  183. Sprinting Question
  184. Early detection? Garbage. Prevention is what works.
  185. Did my first bike sprint!
  186. Body Weight workouts vs. Weights!
  187. Carb timing after high intensity training?
  188. Great little seminar I came across !
  189. The First Fitness Tracker You Strap To Your Ankle
  190. Anybody else do "Read Walking"
  191. Help with purchasing new fitness equipment
  192. Blood pressure
  193. CARTA: The Upright Ape: Bipedalism and Human Origins - Running Walking and
  194. Thoughts on mid-night workouts?
  195. Just what is possible naturally ?
  196. Running 45+ minutes 1x/week for fat burning?
  197. is having no plan having a plan?
  198. sprinting/going all out without building big calves
  199. Dishonest personal trainers and coaches???
  200. Sad,sad times !
  201. Yet another strength ranking system
  202. Deadlift milestone :)
  203. Help Please. Healthy Cardio? How to run without causing damage?
  204. Uphill bicycle form, pulling down with arms?
  205. Chronic Cardio???
  206. Wod...
  207. If weightlifting is so hormonally good, why is every lifter at the gym FAT?
  208. Farmer's Walks - How much trouble can you get into in 15 minutes......
  209. Sick after exercize (again)
  210. fact or fiction
  211. Smallest activity tracker ever made
  212. Planche Progression
  213. What are your exercise routines that you can do at home?
  214. Back / Shoulders
  215. Balancing SPRINTING with heavy weights?
  216. If chronic cardio is bad for the heart, is HIIT really bad for the heart??
  217. Mark Sisson PaleoCon
  218. More Evidence To Perform Exercises Through Their Full ROM.
  219. Leaning out too much!!!
  220. Does age matter?
  221. Are You Physically Fit?
  222. How to Lose Belly Fat for Women after Pregnancy
  223. What exercises do you have a love/hate relationship with?
  224. Quote of the day !
  225. Form Check Please
  226. Cyclist trying to adjust to (running) spints -- difficult for you ?
  227. Alright, all done organizing: hows this sound?
  228. Always think about Tension !
  229. review in NROL
  230. Correcting uneven shoulder posture
  231. Stubborn last bit
  232. Help me put together a bodyweight workout for my owner
  233. Thinking about quitting squats and deads (leg press?)
  234. Animal Walks - alternative to the norm
  235. Leg Extensions, Tricep Kick backs, High Pulley Curls,Cable Lateral raises ?
  236. Adidas first fitness tracker
  237. question for the ladies
  238. Squat battle!!
  239. Post workout intermittent fasting?
  240. Let's see your legs !
  241. Can you give me a kick in the
  242. My 1yr anniversary
  243. Primal learnings from backpacking
  244. What does 'fitness' mean to you?
  245. What Is Your Weight Loss Detox Drink Recipe?
  246. Sprinting during ketosis?
  247. What is my gut?
  248. Stress fracture in foot
  249. The Difference Between Pushing and Pulling
  250. Is Training to Failure Really Necessary/Optimal?