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  1. Linear progression question
  2. Metabolic efficiency: measuring fat vs carb burning
  3. Strength Routine w/o a Bench
  4. 10 Rules for building muscle.
  5. Squat form check
  6. Goof things to do with kettlebells!
  7. Why Rippetoe doesn't get KB swings
  8. Front squat hand position advice?
  9. born to run?
  10. Question about Primal Blueprint Fitness...
  11. Sprinting(quantity or quality??)
  12. Body comp question
  13. Bench Press or Dips ?
  14. Sleep hacking
  15. Fitness Challenge at Work
  16. Help Me Create My New Workout
  17. Reverse Diet
  18. Strength Standards™
  19. For OldSchhool & Gorbag
  20. Evan Centopani puts John Meadows through his paces.
  21. Dorian Yates Routine.
  22. A Neat Little Tool From A Bodybuilding Legend !
  23. female HIIT
  24. LIIT anyone?
  25. Squat or Sled !
  26. Alternative to dip belt
  27. Unlearning chronic cardio...
  28. Long layoff after injury
  29. reps sets rest
  30. 3 x3 or 3x5 for rep range for strength
  31. Homeless but fit!
  32. Sprint DAY
  33. Training on minimal sleep
  34. Isometrics for strength?
  35. new year's resolution?
  36. Lifting Gloves- for ladies
  37. Thanks PBF: How you helped me progress with squat in one short month!
  38. What are "Newbie Gains" and how does that work?
  39. Health benefits of fitness beyond a certain level?
  40. Showed a guy the principle of Intensions.
  41. The New York Times says: RUN TO STAY YOUNG!!!
  42. How to approach an All-Night Bike Ride?
  43. Why post workout nutrition is important !
  44. kettlebells and calisthenics
  45. Improving posture
  46. Single-leg training not for wimps!
  47. Being thwareted
  48. Bad sleep after heavy workouts
  49. The definitive PR thread.
  50. Resistance training and small frame....
  51. fat loss happens on monday
  52. Kauai Trip Report
  53. exercise, eating, empty stomach, and science?
  54. Muscle tension, stretching
  55. Lean muscle loss/retention
  56. Breaking up with the box...
  57. Looking for Mark's Description of Using Exercise as a Mental Break?
  58. you better shut up?!
  59. Todays tip from Ben Pakulski.
  60. Out of curiosity is anyone still using PBG?
  61. Daily Routine For Big Results
  62. I hate sprints
  63. You know you spend a lot of time squatting when
  64. Full ROM - Important or not ?
  65. Face Your Fears- Motivation.
  66. Some more good info on rep speed.
  67. PBF fitness vs Convict conditioning
  68. 5/3/1 Advice
  69. Should I even exercise?!
  70. He??? Contradicting PB fitness?
  71. First session with Power Perfects
  72. Newbie needs advice, suggestions, encouragement
  73. Some fitness challenges for the winter period
  74. Muscle growth and force-velocity !
  75. What's in your gym bag?
  76. How's everyones training going ?
  77. soreness and appetite
  78. Has anyone tried Vida Health or Strava?
  79. Farmer carry
  80. Cold weather training
  81. Reps and sets on deadlifts- is this too much?
  82. Ruminations
  83. 5 mile run a year from now- how to get ready
  84. Biking for skinny people
  85. The Iron
  86. Stuck my hand in a lawn mower - Training help?
  87. Afraid to gain weight?
  88. Squat form advice?
  89. exercise tips for fat people?
  90. Heart rate monitor - burning fat or muscle?
  91. Ben Pakulski's Squat Sunday Routine !
  92. Overtrain
  93. Un ban "not on the rug"
  94. deepWork anyone?
  95. The land mine press to replace the barbell OHP???
  96. Now this is a squat rack !
  97. How much strength loss is to be expected when you lose weight?
  98. Chronic Cardio vs a Love of Running
  99. Training for My First 5k (MudRun)
  100. Intensions for back !
  101. Belts...
  102. How much exercise a week??
  103. The Working Wounded Games - Inspirational video
  104. Top Ten Reasons NOT To Squat
  105. Cheap or Used Kettlebells
  106. Oh man this has OldSchool all over it.
  107. Would appreciate comments/suggestions on new routine?
  108. Product Designer Feedback
  109. knee surgery goblet squat starting weight
  110. This Type of Stuff Makes My Eye Twitch
  111. Rippetoe focus on elites?
  112. Looking for a quick routine I can do at home
  113. Eating healthy and getting sick
  114. HMB study looks promising
  115. Pre, Post and Intra workout nutrition ?
  116. Low back pain
  117. shoulder packing
  118. chat waterburys PLP program. Anyone try something similar?
  119. How does it feel to become stronger?
  120. Trouble getting leaner.
  121. Vivobarefoot RA
  122. How can you make Dips a better pec exercise !
  123. 7 Habits of highly effective squatters
  124. HIIT Training for Seniors
  125. different after all
  126. pain
  127. For days when you don't want to go heavy !
  128. potential injury question
  129. An article about carbs and breakfast eating !
  130. Things Can Only Get Worse!
  131. Do you have a logbook?
  132. An unusual intensifier shown during a chest workout !
  133. Did a set of bodyweight squats!
  134. most essential CrossFit moves/equipment you can do at home?
  135. Don't forget to s-q-u-e-e-z-e !
  136. This is just depressing !
  137. Starting Strength and cardio
  138. Exercise and keto
  139. Maintaining muscle through sprinting alone?
  140. Sudden adductor injury - what could be causing this?
  141. Hiking training question for sbhikes and others
  142. Advice for buying used weigh set
  143. Back Squats - Unracking and Racking
  144. Good fitness vides from the AHS2014 conference
  145. Overhead squats
  146. Full Body Free Weight Workout vs Split Routine (2 day)
  147. Moving "back" from CrossFit to Primal Blueprint Fitness
  148. Reducing Muscle Mass
  149. Fear is Good
  150. Thinking Of Becoming A Personal Trainer? Read This.
  151. Your real age doesn't matter: fun online age calculator
  152. This lady squats every day
  153. Don't blindly copy another person !
  154. Brutal Leg Training Motivation !
  155. Best HRV monitor/app???
  156. gergirl might be onto something !
  157. Here's one to shake up your chest training !
  158. I can feel a cold coming on...
  159. Serving sizes are large in America?
  160. Back to basics to get stronger?
  161. Any Hack Squat fans ?
  162. How important is weight for muscle growth ?
  163. Lost motivation
  164. Video today for miata !
  165. Yikes !
  166. Building a big back !
  167. Kipping Pullup
  168. Can exercise affect hormones / menstrual cycle
  169. Deadlifting bad for the spine?
  170. Fitness after 60
  171. Should I take a rest day today? WWYD?
  172. Maximum Hypertrophy !
  173. Steve Reeves Deadlift.
  174. baby, don't hurt me
  175. Who is...
  176. Is Fatigue/Momentary muscular failure the most important factor ?
  177. Pre and Post Workout
  178. And you thought your regular Deadlifts were tough !
  179. T Nation | The Glute-Ham Raise from A to Z
  180. The Kinobody Warrior, Greek God & Superhero Physique
  181. Foam roller?
  182. Dangers of running on hard surfaces.
  183. To Deload or not, that is the question
  184. Holy Crap !
  185. Let's see the smart asses post more articles !
  186. How To Train Intensely Without Wrecking Yourself In The Process....D.Baye
  187. Another Machines Vs Barbells article !
  188. Gorbag will like this one !
  189. Advice on Lifting Shoes
  190. Full ROM Vs Partial ROM !
  191. The Knees Know
  192. Warm-up for squats -- important to get hesrt rate up?
  193. Squats for mountain biking
  194. Why Some People Get Shoulder Issues !
  195. Squeezing glutes - finally learned!
  196. Tips For Big Shapely Calves !
  197. Good fitness related pages to like on Facebook ?
  198. Some Interesting Thoughts About Stretching !
  199. Back to Basics Old School Body Building
  200. I went on a diet
  201. Most Primal Jobs?
  202. Labrum Tear to my Hip
  203. The Best Exercise For A Smaller Waist !
  204. Le'ts see some old ADs !
  205. Hollow Body Position!
  206. russian ladder
  207. Another sprinting question
  208. Why you're not progressing.
  209. Creatine Intake and Timing
  210. Absorb What Is Useful !
  211. 3 weeks away from the gym
  212. increased metabolism
  213. The Only 5 Exercises You Need !
  214. Dmitry Klokov Thruster Ladder
  215. Trade offs when lifting
  216. Nice chest session with a few little tricks included !
  217. What CrossFit Exercise Are You?
  218. Redefining the female bodybuilder !
  219. Leg Press Vs Squat !
  220. Would this be primal? or better than chronic cardio
  221. Want Big Delts ?
  222. New Deadlift PR (video) and some questions
  223. Recovery heart rate normal?
  224. Newbie question about deadlift sets and progression
  225. Swimming sprint routine - suggestions.
  226. Need some ideas...
  227. Trap bar squats anyone?
  228. fallin' in and out...
  229. Bodybuilders vs. Powerlifters
  230. Will anyone be switching from sweetened to plain whey powder?
  231. Free Weight Squats with Body By Science: Ignoring the Pain Barrier
  232. Need a beginners sprinting routine
  233. rest, stretch and stay away from weights
  234. The 4 Most damaging Types Of Training !
  235. Workout quotes/mantras?
  236. No excuses
  237. Grip Training
  238. Do you add anything to water for workouts?
  239. Is it really possible....
  240. Upper back
  241. My First Crossfit Comp
  242. Body by Science
  243. Attempted the bar brothers challenge
  244. My butt is killing me
  245. Wanna do bench press -- but no spotter :-(
  246. Lifting and social class
  247. Foot angle when squatting?
  248. Best exercise when limited and post workout eating?
  249. Barbell sprints
  250. What moves would most closely mimic what Grok did ?