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  1. Too thin?
  2. Home made fitness tools
  3. Chainzzz vs Dip Belts
  4. Who uses a standing desk?
  5. Morning Fast After a Workout Night
  6. Best back exercise for overall back development ?
  7. Any Off the wall tips ?
  8. Steel Mace training! What, How and Why?
  9. Foot exercises anyone?
  10. TNT Diet - timing versus quality of carbs
  11. Magnesium and recovery
  12. Performance anxiety
  13. Funny Stuff.
  14. For the fun of it...
  15. Elevation Mask Training
  16. Just finished my first Isometric shoulder workout.......Holy crap !
  17. Some food for thought on rep speed !
  18. Anyone else try and avoid carbs at breakfast ?
  19. Screw the weights, the future of exercise is here !
  20. Gym shoes??????******************
  21. Crossfit open 14.3... WTF Castro?!
  22. Workout nutrition advice
  23. Reaching Chronic Cardio?
  24. Just had a chiropractic appointment... Wow.
  25. Exercises following PT for my bicep tendonitis
  26. Get A Grip !!!
  27. Zottman curls anybody tried it yet?
  28. Lifting light?
  29. He skipped arm day
  30. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  31. Tried Deadlifts for the first time today !
  32. Keep It Simple!
  33. Where am I going and how do I get there - questions about training and fitn
  34. Herniated discs T11& 12 maintenance
  35. Sumo deadlift
  36. Effects of Sitting---what is too much?
  37. Just started and holy cow!
  38. Anyone else drink 100% raw cacao like coffee?
  39. Sprints (without actually running...)
  40. Getting back to P/P...with a broken ankle
  41. Overtraingin or undereating? Looking flat. Help me
  42. A few general Lift Heavy Things/Strength questions...
  43. Push/Pull program?
  44. Posture?
  45. Aerobic conditioning without LISS
  46. Becoming a beast! Help me with my program please :)
  47. What is the most popular "medical advice" forums?
  48. Glycogen depletion localized or body-wide?
  49. My New Isometric Exerciser !
  50. Some people think they are training hard !
  51. Everything Pressing Thread !
  52. Posture Correction Shirts
  53. Ben Pakulski's morning ritual for fat loss !
  54. Pick things up, then put them down
  55. WOW - no takers
  56. Wanting to add running to my routine
  57. Tyres
  58. Weak tendons - worried about pull up and push ups
  59. When I'm not working out !
  60. Why the CrossFit hate?
  61. Adapting the Paleo diet to maximize training
  62. Sprints
  63. Settin' PR's as if We're Using Bare Bars!!
  64. Negative Only Pull Ups for Peanut !
  65. Don't You Forget It !
  66. Exercise help for a newbie...
  67. Snapping Hip Syndrome
  68. Really Early or Really Late?
  69. Eccentric exercise or free weights?
  70. Feed The Furnace !
  71. Parallel squats
  72. Help me get a workout plan organized questions re: weights
  73. Aerial silks
  74. I bet nobody on here works their biceps through a full ROM !
  75. I joined a gym!
  76. Dip Challenge !
  77. Don't neglect the neck !
  78. Pick people up, don't put them down !
  79. Stupid question: Does massage therapy count as 'Moving Slowly'?
  80. Ripped by summer, primal style?
  81. do strength and mass share same diet goals?
  82. Workouts that do NOT stress the core (while recovering from injury)
  83. Sprinting As My "ONE THING"
  84. Weight or resistance, how much?
  85. prison workout
  86. The Eddie Mueller Story !
  87. I Hate Set Workouts
  88. Up the intensity for a greater calorie burn !
  89. Back from a Physical and could really use some input
  90. OSHA Bloodborne Pathogen Training
  91. Going really red is really embarrassing!
  92. Dancing for sprinting
  93. Evercises to tone and for older moms?
  94. Good Article on Outdoor Fitness
  95. How Imporant is Real Cardio Workout?
  96. Weight loss, heavy lifting and basketball
  97. Health benefits of lean mass?
  98. Want to shock your legs...here's one I came up with yesterday !
  99. Crossfit mentality in a nut-shell
  100. Need some help
  101. massage for mitigating DOMS?
  102. Sprinting & Weight Lifting Questions...
  103. Glycogen? Retention? Help
  104. ANY support please!?
  105. sprinting question
  106. Help me find a sports bra!!
  107. newB to lifting weights, need help.
  108. Sandow plus website: Old-tme strongman-bodybuilders
  109. Leg machines as squat substitutes
  110. Single Arm Bent Over Dumbbell Row - what a mouthful!
  111. What to do after completing Level 4 in PBF
  112. Obstacle course races
  113. What is really hitting those core muscles ?
  114. Jump rope and sore calves
  115. What's your take on...
  116. Cycling low carb = low heart rate?
  117. Want speed and power....slowly does it !
  118. Training to failure.
  119. Stable Vs Unstable exercise !
  120. Newbie training for a race
  121. Post exercise food??
  122. Anyone do any Isometrics ?
  123. Surgery - Ankle
  124. Muscle gain with fat loss?
  125. New rules? Thoughts?
  126. Kettlebell sandbags
  127. Exercising while sick?
  128. Had to share this pic !
  129. Runners
  130. Is this chronic cardio?
  131. Are High Volume Workouts Worth It?
  132. 30/30 squat challenge on Facebook
  133. Muscle Issues Getting in the Way of Fitness
  134. Working out naked
  135. Maximising GH and Test through diet !
  136. Dr. Izumi Tabata is in Hell paying for the pain which he has caused mankind
  137. Sprinting Question
  138. Early detection? Garbage. Prevention is what works.
  139. Did my first bike sprint!
  140. Body Weight workouts vs. Weights!
  141. Carb timing after high intensity training?
  142. Great little seminar I came across !
  143. The First Fitness Tracker You Strap To Your Ankle
  144. Anybody else do "Read Walking"
  145. Help with purchasing new fitness equipment
  146. Blood pressure
  147. CARTA: The Upright Ape: Bipedalism and Human Origins - Running Walking and
  148. Thoughts on mid-night workouts?
  149. Just what is possible naturally ?
  150. Running 45+ minutes 1x/week for fat burning?
  151. is having no plan having a plan?
  152. sprinting/going all out without building big calves
  153. Dishonest personal trainers and coaches???
  154. Sad,sad times !
  155. Yet another strength ranking system
  156. Deadlift milestone :)
  157. Help Please. Healthy Cardio? How to run without causing damage?
  158. Uphill bicycle form, pulling down with arms?
  159. Chronic Cardio???
  160. Wod...
  161. If weightlifting is so hormonally good, why is every lifter at the gym FAT?
  162. Farmer's Walks - How much trouble can you get into in 15 minutes......
  163. Sick after exercize (again)
  164. fact or fiction
  165. Smallest activity tracker ever made
  166. Planche Progression
  167. What are your exercise routines that you can do at home?
  168. Back / Shoulders
  169. Balancing SPRINTING with heavy weights?
  170. If chronic cardio is bad for the heart, is HIIT really bad for the heart??
  171. Mark Sisson PaleoCon
  172. More Evidence To Perform Exercises Through Their Full ROM.
  173. Leaning out too much!!!
  174. Does age matter?
  175. Are You Physically Fit?
  176. How to Lose Belly Fat for Women after Pregnancy
  177. What exercises do you have a love/hate relationship with?
  178. Quote of the day !
  179. Form Check Please
  180. Cyclist trying to adjust to (running) spints -- difficult for you ?
  181. Alright, all done organizing: hows this sound?
  182. Always think about Tension !
  183. review in NROL
  184. Correcting uneven shoulder posture
  185. Stubborn last bit
  186. Help me put together a bodyweight workout for my owner
  187. Thinking about quitting squats and deads (leg press?)
  188. Animal Walks - alternative to the norm
  189. Leg Extensions, Tricep Kick backs, High Pulley Curls,Cable Lateral raises ?
  190. Adidas first fitness tracker
  191. question for the ladies
  192. Squat battle!!
  193. Post workout intermittent fasting?
  194. Let's see your legs !
  195. Can you give me a kick in the
  196. My 1yr anniversary
  197. Primal learnings from backpacking
  198. What does 'fitness' mean to you?
  199. What Is Your Weight Loss Detox Drink Recipe?
  200. Sprinting during ketosis?
  201. What is my gut?
  202. Stress fracture in foot
  203. The Difference Between Pushing and Pulling
  204. Is Training to Failure Really Necessary/Optimal?
  205. Inner Thighs Question
  206. Baby Got Back- The booty builders thread
  207. Should hand-eye and balance workouts be part of BPF? I say yes!
  208. Proper warm-up before BIG FIVE workout
  209. The First Fitness Tracker that Actually Tracks Your Workout
  210. When is HIIT really intense
  211. Benefits of Regular Exercise
  212. Plank down on forearms vs. upright pushup position? Pros and cons?
  213. The Sciene Behind "Thigh Gap"? slimmer thighs. thoughts?
  214. Am and a genius or insane?
  215. P90x3
  216. Dumb Question But I Have To Ask ?
  217. Poll: Fasted workouts???
  218. Tabata question(s)
  219. Housekeeping & Fitness + Nutritional advice needed
  220. Proper weightlifting 2nd session, feedback welcome
  221. Bodyweight training / home workout
  222. back spasm triggered by BB squats - alternatives
  223. Early morning workout advice?
  224. Need Help Selecting Vibrams (my first pair)
  225. Don't let your ego get in the way of results !
  226. Don't forget to vary the angles for optimum stimulation !
  227. when exercises get exciting
  228. How much sprinting is too much?
  229. Fitness for weight loss, no running, plateau
  230. Broke my hand...@#*&%
  231. Yoga
  232. Office-friendly exercises?
  233. Warm ups for sprinting?
  234. Crossfit Severed Spine Paralysis from Olympic lifting (Snatch)
  235. odd combo?
  236. Modifying convict conditioning
  237. Specific exercises to prevent back injuries?
  238. Ab Training
  239. postmenopuasal unshifting weight+ herniated disc - HAILP!
  240. Do I have to join a gym to get ripped?!?!? I hope not. So much information.
  241. PR partials, recovery, and self control
  242. please help me re-approach the primal lifestyle
  243. Can't find the simple strenght standards I once read?!?!? or did I dream it
  244. Lower back exercise suggestions?
  245. What are you training for?
  246. How much walking should I be aiming for.
  247. How much cycling is 'Chronic Cardio'?
  248. How long do you sprint?
  249. Give this one a try !
  250. Don't Deadlift in heels !