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  1. gergirl might be onto something !
  2. Here's one to shake up your chest training !
  3. I can feel a cold coming on...
  4. Serving sizes are large in America?
  5. Back to basics to get stronger?
  6. Any Hack Squat fans ?
  7. How important is weight for muscle growth ?
  8. Lost motivation
  9. Video today for miata !
  10. Yikes !
  11. Building a big back !
  12. Kipping Pullup
  13. Can exercise affect hormones / menstrual cycle
  14. Deadlifting bad for the spine?
  15. Fitness after 60
  16. Should I take a rest day today? WWYD?
  17. Maximum Hypertrophy !
  18. Steve Reeves Deadlift.
  19. baby, don't hurt me
  20. Who is...
  21. Is Fatigue/Momentary muscular failure the most important factor ?
  22. Pre and Post Workout
  23. And you thought your regular Deadlifts were tough !
  24. T Nation | The Glute-Ham Raise from A to Z
  25. The Kinobody Warrior, Greek God & Superhero Physique
  26. Foam roller?
  27. Dangers of running on hard surfaces.
  28. To Deload or not, that is the question
  29. Holy Crap !
  30. Let's see the smart asses post more articles !
  31. How To Train Intensely Without Wrecking Yourself In The Process....D.Baye
  32. Another Machines Vs Barbells article !
  33. Gorbag will like this one !
  34. Advice on Lifting Shoes
  35. Full ROM Vs Partial ROM !
  36. The Knees Know
  37. Warm-up for squats -- important to get hesrt rate up?
  38. Squats for mountain biking
  39. Why Some People Get Shoulder Issues !
  40. Squeezing glutes - finally learned!
  41. Tips For Big Shapely Calves !
  42. Good fitness related pages to like on Facebook ?
  43. Some Interesting Thoughts About Stretching !
  44. Back to Basics Old School Body Building
  45. I went on a diet
  46. Most Primal Jobs?
  47. Labrum Tear to my Hip
  48. The Best Exercise For A Smaller Waist !
  49. Le'ts see some old ADs !
  50. Hollow Body Position!
  51. russian ladder
  52. Another sprinting question
  53. Why you're not progressing.
  54. Creatine Intake and Timing
  55. Absorb What Is Useful !
  56. 3 weeks away from the gym
  57. increased metabolism
  58. The Only 5 Exercises You Need !
  59. Dmitry Klokov Thruster Ladder
  60. Trade offs when lifting
  61. Nice chest session with a few little tricks included !
  62. What CrossFit Exercise Are You?
  63. Redefining the female bodybuilder !
  64. Leg Press Vs Squat !
  65. Would this be primal? or better than chronic cardio
  66. Want Big Delts ?
  67. New Deadlift PR (video) and some questions
  68. Recovery heart rate normal?
  69. Newbie question about deadlift sets and progression
  70. Swimming sprint routine - suggestions.
  71. Need some ideas...
  72. Trap bar squats anyone?
  73. fallin' in and out...
  74. Bodybuilders vs. Powerlifters
  75. Will anyone be switching from sweetened to plain whey powder?
  76. Free Weight Squats with Body By Science: Ignoring the Pain Barrier
  77. Need a beginners sprinting routine
  78. rest, stretch and stay away from weights
  79. The 4 Most damaging Types Of Training !
  80. Workout quotes/mantras?
  81. No excuses
  82. Grip Training
  83. Do you add anything to water for workouts?
  84. Is it really possible....
  85. Upper back
  86. My First Crossfit Comp
  87. Body by Science
  88. Attempted the bar brothers challenge
  89. My butt is killing me
  90. Wanna do bench press -- but no spotter :-(
  91. Lifting and social class
  92. Foot angle when squatting?
  93. Best exercise when limited and post workout eating?
  94. Barbell sprints
  95. What moves would most closely mimic what Grok did ?
  96. Seated Dumbbell Shoulder Press ?
  97. Best Biceps In History !
  98. Jefferson Squats Anyone ?
  99. Dana Linn Bailey 7 days out from the Olympia.
  100. Interesting study for those wanting great hamstrings !
  101. Lifting shoe recommendations
  102. tbd
  103. All things genetic !
  104. John Meadows Redemption.
  105. What to do when 5/3/1 pushes too hard
  106. One of the most impressive things Ive ever seen
  107. Very in-depth tutorial on how to squat
  108. to binge or nibble
  109. And just like that Black Iron Avocado Ranch is born
  110. I Need Research!
  111. What are your 5/3/1 variations?
  112. New at This - How Much Is Too Much?
  113. Can you stop having periods?
  114. Suspension Training
  115. The most important addition or fix for training
  116. Q for those of you who sprint
  117. Ouch...
  118. The need for protein
  119. Low bar wasn't as low as I thought
  120. I need some advice on Morning Workouts (Most Efficient Breakfast?)
  121. Worst excuses you have heard for not managing a workout?
  122. Diets of the Old time strongmen.
  123. How to squat !
  124. Just to prove I can use free weights without breaking !
  125. Beginner squat and strong lifts help
  126. Machines vs. Barbells
  127. Are you hydrating enough ?
  128. moncler UK frogs analogous human seasoned and smart
  129. Benefits of Olympic Weightlifting
  130. Floor too cold at home for walking barefoot
  131. In Response to CrossFit Hate on MDA
  132. What's your thoughts ?
  133. do you do a finisher?
  134. Better posture and other tricks with a standing desk?
  135. Fasted workout.
  136. Arranging for a standing desk in Europe
  137. Recognizing over-training
  138. Training from a SS Coach
  139. The Dark Side Of Heavy Lifting !
  140. Hex Press For New Chest Growth !
  141. What is fitness
  142. Priorities ?
  143. Best snack before a 5 a.m. 10 mile bike ride?
  144. Old School Concentraion Curls !
  145. Shoulders Make The Man !
  146. kettlebell routine
  147. To really simulate a Paleo Lifestyle we need to become a lot more active!
  148. Fitness In 100 Words
  149. Starting out obese?
  150. Are natural bodybuilders really any bigger than natural powerlifters?
  151. Questions for MDA Competitive Powerlifters
  152. Tips on working the strength curve on leg day !
  153. Strength
  154. What is Exercise Intensity ?
  155. Tips From Bodybuilding Great Lee Labrada !
  156. Do you breathe when you do Mark's abdominal workout?
  157. Some gym instructors are a waste of good skin !
  158. More evidence supporting longer time under tension !
  159. Easily adaptable /removeable pullup bar
  160. Primal + Ectomorph = ?? Advice Please !
  161. Ido Portal and the movement culture
  162. 4 Tips On How To Choose A Quality Trainer, Coach ... Or Teacher!
  163. Valentin Dikul: One Bad Dude
  164. Sitting right (HOW TO?)
  165. All this protein, damn
  166. Leave the Turkish Get Ups in Turkey !
  167. Recommend a Workout
  168. squat check please - novice
  169. Some great tips for training Biceps !
  170. Question about muscle training.
  171. Confused about Sprint 8
  172. Should balance + hand-eye exercises be explicit in the PBF?
  173. Sprinting: how to motivate for consistency and intensity?
  174. Calf raises: good or evil?
  175. It's a bit quiet around here !
  176. Strength Training Question
  177. 9th day lchf 3rd day primal
  178. Opinions wanted
  179. Thunder Buddy Meets Tabata Tricep Extensions !
  180. Building The Triceps !
  181. walking barefoot and reading BAD IDEA
  182. Maximising Tricep Recruitment During A Press !
  183. Couch to 5K-Is it Cronic Cardio?
  184. How Fit is Your Dick exactly?
  185. Hafthor Bjornsson wins the Europe's Strongest man !
  186. My Favorite Rows !
  187. I don't bench press
  188. The Masters of Fitness
  189. Double Hip Replacement At 50 !
  190. Do you believe in afterburn?
  191. Most Dangerous Exercises !
  192. Fitness Essentials: Sifting Through The Garbage To Find The Gold
  193. Pros and cons to training like this?
  194. Convict conditioning and simple and sinister
  195. How does HIT training work for women ?
  196. Pendlay Row Form Check - Rip I still love ya m8
  197. Conquering The Chin Up!
  198. Anyone Else Have Any 4 Legged Hiking Buddies ?
  199. question about dips
  200. What Happened When I Did 2,440 pull-ups and 384 Deadlifts in 60 Days
  201. Beginning Exercise with Adidas Copa Mundial Samba Firm Ground Shoes Put On
  202. What difference does weight cycling make?
  203. New Article On Pre-Exhausting !
  204. Any Krav ladies?
  205. Carbs for recovery -- what is the mechanism?
  206. A good day at the gym today
  207. MMA + Convict Conditioning + Kettlebells
  208. activity/exercise to do on my off days from barbell training.
  209. Afraid to sprint :-(
  210. Starting Strength - Add rows and deadlift?
  211. The Just Do What You Feel Like Workout Plan
  212. Steroids !
  213. Increased Testosterone
  214. Everything In Moderation
  215. Next step to my Yoga routine??
  216. New to gym... Advice please...
  217. Jogging and walking
  218. Any Sissy squat fans ?
  219. strengthen back quickly?
  220. Eating clean vs orthorexia
  221. Move up in levels
  222. Can sprinting alone get you lean?
  223. Strongest shoulders in the world.....favorite exercise !
  224. Steve Reeves Diet !
  225. Do you lift when you have a cold?
  226. Help my husband get hot, please.
  227. My arms are scrawny'ish
  228. Paleo Couple rows 2400 miles from SF to Honolulu in a record 45 days- Wow!
  229. Seeking advice to regain workout mojo
  230. Weightlifting music
  231. Body by Science: Thoughts on the Book and Recommendations?
  232. What is a good time for a 400 meter dash?
  233. Best Phone Apps for Walking and Running?
  234. Indoor rock climbing and Weightlifting
  235. For those who exercise in the morning
  236. Consensus on box squats
  237. Tight Hamstrings - Most Effective Remedy?
  238. 31 Heroes WOD
  239. Crossfit in the UK?
  240. Is Starting Strength right for you?
  241. Meats, sodium and muscle tone
  242. I have a chance to do Crossfit
  243. Prepare yourself for a hip replacement!!!
  244. Check you ego !
  245. Rich, this one's for you.
  246. Is SL 5x5 too much for the old guy?
  247. Suggested alternative schedule for T25 Program
  248. Gym advice for a gym newbie?
  249. Bodybuilder Goes CrossFit
  250. Old Schoool, is this you?