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  1. exercise, eating, empty stomach, and science?
  2. Muscle tension, stretching
  3. Lean muscle loss/retention
  4. Breaking up with the box...
  5. Looking for Mark's Description of Using Exercise as a Mental Break?
  6. you better shut up?!
  7. Todays tip from Ben Pakulski.
  8. Out of curiosity is anyone still using PBG?
  9. Daily Routine For Big Results
  10. I hate sprints
  11. You know you spend a lot of time squatting when
  12. Full ROM - Important or not ?
  13. Face Your Fears- Motivation.
  14. Some more good info on rep speed.
  15. PBF fitness vs Convict conditioning
  16. 5/3/1 Advice
  17. Should I even exercise?!
  18. He??? Contradicting PB fitness?
  19. First session with Power Perfects
  20. Newbie needs advice, suggestions, encouragement
  21. Some fitness challenges for the winter period
  22. Muscle growth and force-velocity !
  23. What's in your gym bag?
  24. How's everyones training going ?
  25. soreness and appetite
  26. Has anyone tried Vida Health or Strava?
  27. Farmer carry
  28. Cold weather training
  29. Reps and sets on deadlifts- is this too much?
  30. Ruminations
  31. 5 mile run a year from now- how to get ready
  32. Biking for skinny people
  33. The Iron
  34. Stuck my hand in a lawn mower - Training help?
  35. Afraid to gain weight?
  36. Squat form advice?
  37. exercise tips for fat people?
  38. Heart rate monitor - burning fat or muscle?
  39. Ben Pakulski's Squat Sunday Routine !
  40. Overtrain
  41. Un ban "not on the rug"
  42. deepWork anyone?
  43. The land mine press to replace the barbell OHP???
  44. Now this is a squat rack !
  45. How much strength loss is to be expected when you lose weight?
  46. Chronic Cardio vs a Love of Running
  47. Training for My First 5k (MudRun)
  48. Intensions for back !
  49. Belts...
  50. How much exercise a week??
  51. The Working Wounded Games - Inspirational video
  52. Top Ten Reasons NOT To Squat
  53. Cheap or Used Kettlebells
  54. Oh man this has OldSchool all over it.
  55. Would appreciate comments/suggestions on new routine?
  56. Product Designer Feedback
  57. knee surgery goblet squat starting weight
  58. This Type of Stuff Makes My Eye Twitch
  59. Rippetoe focus on elites?
  60. Looking for a quick routine I can do at home
  61. Eating healthy and getting sick
  62. HMB study looks promising
  63. Pre, Post and Intra workout nutrition ?
  64. Low back pain
  65. shoulder packing
  66. chat waterburys PLP program. Anyone try something similar?
  67. How does it feel to become stronger?
  68. Trouble getting leaner.
  69. Vivobarefoot RA
  70. How can you make Dips a better pec exercise !
  71. 7 Habits of highly effective squatters
  72. HIIT Training for Seniors
  73. different after all
  74. pain
  75. For days when you don't want to go heavy !
  76. potential injury question
  77. An article about carbs and breakfast eating !
  78. Things Can Only Get Worse!
  79. Do you have a logbook?
  80. An unusual intensifier shown during a chest workout !
  81. Did a set of bodyweight squats!
  82. most essential CrossFit moves/equipment you can do at home?
  83. Don't forget to s-q-u-e-e-z-e !
  84. This is just depressing !
  85. Starting Strength and cardio
  86. Exercise and keto
  87. Maintaining muscle through sprinting alone?
  88. Sudden adductor injury - what could be causing this?
  89. Hiking training question for sbhikes and others
  90. Advice for buying used weigh set
  91. Back Squats - Unracking and Racking
  92. Good fitness vides from the AHS2014 conference
  93. Overhead squats
  94. Full Body Free Weight Workout vs Split Routine (2 day)
  95. Moving "back" from CrossFit to Primal Blueprint Fitness
  96. Reducing Muscle Mass
  97. Fear is Good
  98. Thinking Of Becoming A Personal Trainer? Read This.
  99. Your real age doesn't matter: fun online age calculator
  100. This lady squats every day
  101. Don't blindly copy another person !
  102. Brutal Leg Training Motivation !
  103. Best HRV monitor/app???
  104. gergirl might be onto something !
  105. Here's one to shake up your chest training !
  106. I can feel a cold coming on...
  107. Serving sizes are large in America?
  108. Back to basics to get stronger?
  109. Any Hack Squat fans ?
  110. How important is weight for muscle growth ?
  111. Lost motivation
  112. Video today for miata !
  113. Yikes !
  114. Building a big back !
  115. Kipping Pullup
  116. Can exercise affect hormones / menstrual cycle
  117. Deadlifting bad for the spine?
  118. Fitness after 60
  119. Should I take a rest day today? WWYD?
  120. Maximum Hypertrophy !
  121. Steve Reeves Deadlift.
  122. baby, don't hurt me
  123. Who is...
  124. Is Fatigue/Momentary muscular failure the most important factor ?
  125. Pre and Post Workout
  126. And you thought your regular Deadlifts were tough !
  127. T Nation | The Glute-Ham Raise from A to Z
  128. The Kinobody Warrior, Greek God & Superhero Physique
  129. Foam roller?
  130. Dangers of running on hard surfaces.
  131. To Deload or not, that is the question
  132. Holy Crap !
  133. Let's see the smart asses post more articles !
  134. How To Train Intensely Without Wrecking Yourself In The Process....D.Baye
  135. Another Machines Vs Barbells article !
  136. Gorbag will like this one !
  137. Advice on Lifting Shoes
  138. Full ROM Vs Partial ROM !
  139. The Knees Know
  140. Warm-up for squats -- important to get hesrt rate up?
  141. Squats for mountain biking
  142. Why Some People Get Shoulder Issues !
  143. Squeezing glutes - finally learned!
  144. Tips For Big Shapely Calves !
  145. Good fitness related pages to like on Facebook ?
  146. Some Interesting Thoughts About Stretching !
  147. Back to Basics Old School Body Building
  148. I went on a diet
  149. Most Primal Jobs?
  150. Labrum Tear to my Hip
  151. The Best Exercise For A Smaller Waist !
  152. Le'ts see some old ADs !
  153. Hollow Body Position!
  154. russian ladder
  155. Another sprinting question
  156. Why you're not progressing.
  157. Creatine Intake and Timing
  158. Absorb What Is Useful !
  159. 3 weeks away from the gym
  160. increased metabolism
  161. The Only 5 Exercises You Need !
  162. Dmitry Klokov Thruster Ladder
  163. Trade offs when lifting
  164. Nice chest session with a few little tricks included !
  165. What CrossFit Exercise Are You?
  166. Redefining the female bodybuilder !
  167. Leg Press Vs Squat !
  168. Would this be primal? or better than chronic cardio
  169. Want Big Delts ?
  170. New Deadlift PR (video) and some questions
  171. Recovery heart rate normal?
  172. Newbie question about deadlift sets and progression
  173. Swimming sprint routine - suggestions.
  174. Need some ideas...
  175. Trap bar squats anyone?
  176. fallin' in and out...
  177. Bodybuilders vs. Powerlifters
  178. Will anyone be switching from sweetened to plain whey powder?
  179. Free Weight Squats with Body By Science: Ignoring the Pain Barrier
  180. Need a beginners sprinting routine
  181. rest, stretch and stay away from weights
  182. The 4 Most damaging Types Of Training !
  183. Workout quotes/mantras?
  184. No excuses
  185. Grip Training
  186. Do you add anything to water for workouts?
  187. Is it really possible....
  188. Upper back
  189. My First Crossfit Comp
  190. Body by Science
  191. Attempted the bar brothers challenge
  192. My butt is killing me
  193. Wanna do bench press -- but no spotter :-(
  194. Lifting and social class
  195. Foot angle when squatting?
  196. Best exercise when limited and post workout eating?
  197. Barbell sprints
  198. What moves would most closely mimic what Grok did ?
  199. Seated Dumbbell Shoulder Press ?
  200. Best Biceps In History !
  201. Jefferson Squats Anyone ?
  202. Dana Linn Bailey 7 days out from the Olympia.
  203. Interesting study for those wanting great hamstrings !
  204. Lifting shoe recommendations
  205. tbd
  206. All things genetic !
  207. John Meadows Redemption.
  208. What to do when 5/3/1 pushes too hard
  209. One of the most impressive things Ive ever seen
  210. Very in-depth tutorial on how to squat
  211. to binge or nibble
  212. And just like that Black Iron Avocado Ranch is born
  213. I Need Research!
  214. What are your 5/3/1 variations?
  215. New at This - How Much Is Too Much?
  216. Can you stop having periods?
  217. Suspension Training
  218. The most important addition or fix for training
  219. Q for those of you who sprint
  220. Ouch...
  221. The need for protein
  222. Low bar wasn't as low as I thought
  223. I need some advice on Morning Workouts (Most Efficient Breakfast?)
  224. Worst excuses you have heard for not managing a workout?
  225. Diets of the Old time strongmen.
  226. How to squat !
  227. Just to prove I can use free weights without breaking !
  228. Beginner squat and strong lifts help
  229. Machines vs. Barbells
  230. Are you hydrating enough ?
  231. moncler UK frogs analogous human seasoned and smart
  232. Benefits of Olympic Weightlifting
  233. Floor too cold at home for walking barefoot
  234. In Response to CrossFit Hate on MDA
  235. What's your thoughts ?
  236. do you do a finisher?
  237. Better posture and other tricks with a standing desk?
  238. Fasted workout.
  239. Arranging for a standing desk in Europe
  240. Recognizing over-training
  241. Training from a SS Coach
  242. The Dark Side Of Heavy Lifting !
  243. Hex Press For New Chest Growth !
  244. What is fitness
  245. Priorities ?
  246. Best snack before a 5 a.m. 10 mile bike ride?
  247. Old School Concentraion Curls !
  248. Shoulders Make The Man !
  249. kettlebell routine
  250. To really simulate a Paleo Lifestyle we need to become a lot more active!