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  1. What workout program are you following?
  2. shin splints
  3. Alternative exercise ideas for elbow and shoulder pain
  4. Neat article about one mans journey to build muscle.
  5. Who has a partner that works out ?
  6. My OHP is getting HEAVY - need advise
  7. Can I do a major cut (+40 lbs) on Stronglifts 5x5?
  8. Critique my Deadlifts !
  9. Stretching - Science of Stretching, accomplishing Lotus Position
  10. Working out with strained abs
  11. Biking, chronic cardio, and lifting weights
  12. Wellington, NZ - Primal Fitness group?
  13. Help me find a new lifting plan
  14. Deadlift issues
  15. shoulder surgery help!
  16. This could be interesting if anything comes of it !
  17. Need your advice for my friend. He's deciding between Insanity or Swings
  18. Those on Stronglifts or Starting Strength and diet macros...
  19. 365 lbs.....Finally !
  20. Alternative Workouts
  21. 455 lbs with one hand !
  22. drop of power - have you experienced something like that?
  23. Filmed My Crazy Delt Workout !
  24. How To Get Your First 10 Push Ups!
  25. Does anybody have any good weight loss tips?
  26. I'm an Ex Brit.........that can't be good !
  27. 1 hr at the gym this weekend
  28. How to train for a Sprint Triathlon
  29. Bodybuilding methodology
  30. Is anyone else here doing little bursts of exercise throughout the day?
  31. Anyone here do high intensity jumping jacks?
  32. Question Re: Squats For Tall Mo'fos
  33. Thanks to this forum for getting me deadlifting !
  34. Shoulder stuff
  35. Looking for recommendations
  36. 5 Reasons Bodyweight Training Is The Best!
  37. OH press alternative?
  38. Pole dance
  39. 5 RM weight for 20 + reps !
  40. Difference between Concentric vs. Eccentric movements/force?
  41. Rack +
  42. what constitutes chronic cardio?
  43. Question about my chest, or man boobs? HELP
  44. Even Marilyn Monroe did HIT.
  45. Vibram Five Fingers -- Slow Transition needed in runners
  46. Ladies-what weightlifting program do you follow?
  47. MCT oil before lifting?
  48. I know you will like Captain America The Winter Soldier Flick
  49. Run for your life! At a comfortable pace, and not too far
  50. Adapting fitness program during transition? Advice/support request
  51. Climber's elbow
  52. Goodbye MDA Friends
  53. My 30 Day Fitness Plan
  54. Careful with that Cardio !
  55. Fixing my squats
  56. Building A Home Gym With 4 Pieces Of Equipment
  57. Bulking/Cutting Cycles... Wait, is this TNation?
  58. The Belt and the Deadlift
  59. 16-year old dies of heart faliure...
  60. HIT training works great for woman as well !
  61. Is CrossFit still cool?
  62. Park to do Muscle ups near Boston?
  63. Day One...
  64. Need feedback on PBF progress
  65. Best movie Hercules ?
  66. Workout DVD for lifting?
  67. Watch Divergent Movie Free
  68. Need y'alls opinion on this piece of equipment.
  69. Crazy Delt Workout !
  70. chronic cardio article in the NY Times
  71. Green Bananas !
  72. my f**king neck! ouch!
  73. I visited a COMMERCIAL GYM!!!
  74. Trap Bar Deadlifts
  75. 531 dead lifting
  76. Need advice !
  77. Bodyweight bundle
  78. Too tall to squat correctly
  79. One for Gorbag.....Curling in squat rack !
  80. Push Ups For Improved Mobility and Flexibility!
  81. pull-ups/chin-ups
  82. Quote of the day.
  83. Looking for a fun Primal Workout
  84. Squats/Sprints/Weights & adrenal fatigue
  85. Lifting shoes after knee injury
  86. anyone out there knowledgable about olympic weightlifting?
  87. Keep hurting after sprints!
  88. Squats
  89. How many calories to gain muscle?
  90. Anyone with a standing desk?
  91. exercise too much?? HOpe not!
  92. One for the ladies.
  93. Rowing workout
  94. Trx?
  95. just how important is exercise?
  96. High altitude training masks???
  97. I do crossfit and HIIT - why am I rubbish at running?
  98. Anyone have a FitBit?
  99. Anyone subscribing to Mark's philosophy on working out?
  100. Osgood-Schlatter's (knee issue)
  101. If you had three days to fit in the little black dress
  102. Deadlift today.....Got tight, Took my shoes off, Lifted from the floor.....
  103. How long does it take you to do a workout?
  104. Chiro or Massage
  105. Iceland's Strongest Men
  106. My home KB gym
  107. Landmine press, my new favorite press.
  108. Why is my gut getting bigger?
  109. Don't hang about if you want to grow !
  110. My workout options are limited. Any simple/accessible ideas?
  111. squat battle
  112. Too thin?
  113. Home made fitness tools
  114. Chainzzz vs Dip Belts
  115. Who uses a standing desk?
  116. Morning Fast After a Workout Night
  117. Best back exercise for overall back development ?
  118. Any Off the wall tips ?
  119. Steel Mace training! What, How and Why?
  120. Foot exercises anyone?
  121. TNT Diet - timing versus quality of carbs
  122. Magnesium and recovery
  123. Performance anxiety
  124. Funny Stuff.
  125. For the fun of it...
  126. Elevation Mask Training
  127. Just finished my first Isometric shoulder workout.......Holy crap !
  128. Some food for thought on rep speed !
  129. Anyone else try and avoid carbs at breakfast ?
  130. Screw the weights, the future of exercise is here !
  131. Gym shoes??????******************
  132. Crossfit open 14.3... WTF Castro?!
  133. Workout nutrition advice
  134. Reaching Chronic Cardio?
  135. Just had a chiropractic appointment... Wow.
  136. Exercises following PT for my bicep tendonitis
  137. Get A Grip !!!
  138. Zottman curls anybody tried it yet?
  139. Lifting light?
  140. He skipped arm day
  141. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  142. Tried Deadlifts for the first time today !
  143. Keep It Simple!
  144. Where am I going and how do I get there - questions about training and fitn
  145. Herniated discs T11& 12 maintenance
  146. Sumo deadlift
  147. Effects of Sitting---what is too much?
  148. Just started and holy cow!
  149. Anyone else drink 100% raw cacao like coffee?
  150. Sprints (without actually running...)
  151. Getting back to P/P...with a broken ankle
  152. Overtraingin or undereating? Looking flat. Help me
  153. A few general Lift Heavy Things/Strength questions...
  154. Push/Pull program?
  155. Posture?
  156. Aerobic conditioning without LISS
  157. Becoming a beast! Help me with my program please :)
  158. What is the most popular "medical advice" forums?
  159. Glycogen depletion localized or body-wide?
  160. My New Isometric Exerciser !
  161. Some people think they are training hard !
  162. Everything Pressing Thread !
  163. Posture Correction Shirts
  164. Ben Pakulski's morning ritual for fat loss !
  165. Pick things up, then put them down
  166. WOW - no takers
  167. Wanting to add running to my routine
  168. Tyres
  169. Weak tendons - worried about pull up and push ups
  170. When I'm not working out !
  171. Why the CrossFit hate?
  172. Adapting the Paleo diet to maximize training
  173. Sprints
  174. Settin' PR's as if We're Using Bare Bars!!
  175. Negative Only Pull Ups for Peanut !
  176. Don't You Forget It !
  177. Exercise help for a newbie...
  178. Snapping Hip Syndrome
  179. Really Early or Really Late?
  180. Eccentric exercise or free weights?
  181. Feed The Furnace !
  182. Parallel squats
  183. Help me get a workout plan organized questions re: weights
  184. Aerial silks
  185. I bet nobody on here works their biceps through a full ROM !
  186. I joined a gym!
  187. Dip Challenge !
  188. Don't neglect the neck !
  189. Pick people up, don't put them down !
  190. Stupid question: Does massage therapy count as 'Moving Slowly'?
  191. Ripped by summer, primal style?
  192. do strength and mass share same diet goals?
  193. Workouts that do NOT stress the core (while recovering from injury)
  194. Sprinting As My "ONE THING"
  195. Weight or resistance, how much?
  196. prison workout
  197. The Eddie Mueller Story !
  198. I Hate Set Workouts
  199. Up the intensity for a greater calorie burn !
  200. Back from a Physical and could really use some input
  201. OSHA Bloodborne Pathogen Training
  202. Going really red is really embarrassing!
  203. Dancing for sprinting
  204. Evercises to tone and for older moms?
  205. Good Article on Outdoor Fitness
  206. How Imporant is Real Cardio Workout?
  207. Weight loss, heavy lifting and basketball
  208. Health benefits of lean mass?
  209. Want to shock your legs...here's one I came up with yesterday !
  210. Crossfit mentality in a nut-shell
  211. Need some help
  212. massage for mitigating DOMS?
  213. Sprinting & Weight Lifting Questions...
  214. Glycogen? Retention? Help
  215. ANY support please!?
  216. sprinting question
  217. Help me find a sports bra!!
  218. newB to lifting weights, need help.
  219. Sandow plus website: Old-tme strongman-bodybuilders
  220. Leg machines as squat substitutes
  221. Single Arm Bent Over Dumbbell Row - what a mouthful!
  222. What to do after completing Level 4 in PBF
  223. Obstacle course races
  224. What is really hitting those core muscles ?
  225. Jump rope and sore calves
  226. What's your take on...
  227. Cycling low carb = low heart rate?
  228. Want speed and power....slowly does it !
  229. Training to failure.
  230. Stable Vs Unstable exercise !
  231. Newbie training for a race
  232. Post exercise food??
  233. Anyone do any Isometrics ?
  234. Surgery - Ankle
  235. Muscle gain with fat loss?
  236. New rules? Thoughts?
  237. Kettlebell sandbags
  238. Exercising while sick?
  239. Had to share this pic !
  240. Runners
  241. Is this chronic cardio?
  242. Are High Volume Workouts Worth It?
  243. 30/30 squat challenge on Facebook
  244. Muscle Issues Getting in the Way of Fitness
  245. Working out naked
  246. Maximising GH and Test through diet !
  247. Dr. Izumi Tabata is in Hell paying for the pain which he has caused mankind
  248. Sprinting Question
  249. Early detection? Garbage. Prevention is what works.
  250. Did my first bike sprint!