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  1. Knees....
  2. Just popped my VFF cherry!
  3. how to build up to pullups?
  4. Middle Age Spread?
  5. Shameless Brag - dusted mofo's today
  6. Sore muscles and working out
  7. So what is more difficult than Tabata sprints?
  8. Barefootin' Options
  9. Seen that chick from bodyrock?
  10. My Standing Desk
  11. "Optimal" Strength to Bodyweight Ratio
  12. Erwan Le Corre : Natural Movement
  13. Particularly good living room workout.
  14. Orthotics- yea or nea?
  15. Primal in Mainstream
  16. Runner's World Magazine in the UK picks up on barefoot
  17. Core Exercise suggestion
  18. Hiking Shoe Suggestions
  19. Par Course workouts
  20. Barefoot Running and the Tarahumara Indians
  21. water and belly fat ...
  22. Big weight loss makes feet smaller?
  23. P90X
  24. Running on primal
  25. Weird tendon(?) issue when lifting freeweights
  26. Would the BeachBody workouts be considered Primal?
  27. Is it really this "easy"?
  28. What is your workout today?
  29. Choosing a Martial Art
  30. Great results but still far from my fitness goals
  31. Fractured Ankle
  32. Please help a complete and utter novice with strength exercises
  33. How much muscle soreness is too much?
  34. Potato vs Sweet Potato
  35. Vibrams for tennis, racquetball, basketball, ... etc.
  36. Jillian Michaels
  37. Insanity
  38. Calling All Primal Blueprint Weightlifters!
  39. Gardening and landscaping
  40. Help with clothing fit
  41. Getting muscles if you're SKINNY?! tips?
  42. Perfect Pullup
  43. Workout plan for my 70 year old mom?
  44. Suggestions!? How to begin?
  45. Swinging Rope Training
  46. Wod 4/4 - 4/10
  47. Intense workout=scale up??
  48. Brain fitness - Einstein's Riddle
  49. Chronic Injury: PF and soft tissue injuries in foot
  50. chronic cardio and losing weight
  51. so where do pilates fit into PB fitness?
  52. NYTimes: Dispelling Lighter Weight, Higher Reps Myth
  53. Moving around a lot slowly
  54. Calorie burning trikcs
  55. Interesting podcast on Limits
  56. When to eat, when to exercise?
  57. Moving weights to get LEAN!!
  58. Moving on from P90X
  59. John Little's new Max Pyramid Protocol
  60. Advice on P90X Yoga
  61. Wod 4/11 - 4/17
  62. Jump ropers, some solutions?
  63. Hey Timothy! What the heck do you do with sledgehammers anyway?
  64. advice for newbie with sprinting injuries
  65. Shovelglove 101: An Illustrated Guide
  66. Neck tension
  67. Muscle imbalance, some questions
  68. Chronic Cardio question
  69. Vibrams
  70. Suspension Training
  71. Lifehacker Spreading a Part of Primal Beliefs!?
  72. leg cast
  73. How often to sprint per week?
  74. Primal Workout - When?
  75. Tae Bo Primal?
  76. workout and posture questions
  77. Heart Rate
  78. Sprints Tabatas HIIT?
  79. How to Overcome Exercise Phobia
  80. Stretching
  81. kettlebell fatloss workout I can do in my apartment
  82. Primal Marathon training idea
  83. Anyone lost weight doing MMA classes?
  84. Dumbbell workout?
  85. Muscle imbalance, is this a good fix?
  86. Indian Clubs / Power Clubs
  87. Workout Frequency..... Question!
  88. Boxing
  89. Vibrams & Triathlon
  90. Strength training for SIZE & Primal lifestyle
  91. the Warrior Dash
  92. In need of strengh training ideas
  93. Do it Naked!
  94. Squat critique
  95. Finally got some Vibrams!
  96. Yoga vs. Active Stretching, what do you recommend and how often?
  97. Vibrams - Pinky Uncomfy - Does it go away?
  98. Squat Knot?
  99. Lack of progress on one group
  100. Eat lots on workout days, off-days, or both?
  101. Best Endurance Supplement?
  102. Recommendations on Wireless Heart Rate Monitor
  103. Lyle McDonald's "Getting Rid of Stubborn Body Fat" protocol...
  104. WOD's 4/18 to 4/25
  105. Getting the most EFFICIENT time window for your Strength Workout (food timing)
  106. Ultimate Sandbag
  107. 50/100K hike in DC
  108. Eating Tips for Endurance Cyclist
  109. MSM supplements
  110. Persistence Hunting
  111. Barefoot running, calves hurting, bad technique?
  112. VLC/ZC Training Questions
  113. Channing Tatum Wears Vibrams
  114. Something For A Little Bit Of Harmless Fun :-)
  115. CrossFit endurance post-fast
  116. stretching routine
  117. Eating tips for multi day mountain bike race
  118. The power of visualization ;)
  119. Muscles of LEAD
  120. 2 mile hike in the vibrams and kilt
  121. Ideas for a primal workout
  122. Ropes Gone Wild
  123. Sprint question
  124. Tips to get over plateauing
  125. Recommended HRM
  126. Good free weights or gym routine???
  127. Zumba?
  128. SimpleFit: Excellent Primal Workout
  129. I love working out at home because...
  130. kayak shed has VFF's in stock!
  131. My Primal Workout
  132. New to Back Squatting: Painful 'spinal bone'
  133. Shoulder impingement _ How to adapt primal training
  134. Need help identifying a blog
  135. Tough Guy
  136. Taste blood after...
  137. Help a Weakling!!
  138. "overtraining"
  139. Tracking exercise on MFP/FitDay
  140. Kettlebell Training
  141. Under-developed chest!
  142. WOD's 04/25 to 05/01
  143. Max heart rate and "ideal cardio" question
  144. trying to get a waistline
  145. Ack! Sprints are making me RAVENOUS!!!
  146. CrossFit shoes?
  147. Homemade Strength Training Equipment
  148. Get Off That F*#@ing Scale!
  149. Are Skechers Shape Up Shoes a Waste of Money?
  150. Feeling lazy
  151. Got Wood?
  152. Ultra Marathon
  153. Lifting straps...
  154. Moving from the "trim away excess fat" to "actually get fit" phase
  155. Low energy workouts
  156. pull-up progress stalling
  157. Sled Dragging, Sprinting, Tire Flipping, Oh My...
  158. Please help me devise a fitness regimen
  159. Replacing bench with Flies
  160. Workout Music
  161. Better Fitness without Hard Training!!!
  162. Long Distance Hiking
  163. Resting Heart Rate Dropping
  164. Trouble with squatting
  165. MUPUK Five Fingers
  166. WOD's 05/02 to 05/08
  167. Ran a 10K in my Vibrams...and now I'm dying. Advice?
  168. complexes
  169. *Biggest Loser* at work
  170. Amazing agility and strength - Damien Walters
  171. Primal 10K Training
  172. The Vibram 5 Fingers Shoes
  173. fat burning exercises bodyweight vs weighted exercise
  174. Working through tendonitis
  175. CrossFit and sprinting?
  176. Getting lazier...?
  177. Need Help...My A$$ is disappearing!
  178. 20 rep squats.....
  179. Eat when hungry vs. eat to build mass
  180. Workout when sick?
  181. Keeping up fitness through injury
  182. Primal Fitness opportunity in PHX AZ
  183. Running With My Dog
  184. Spine flexibility and abs
  185. P90X question
  186. How to get Ripped
  187. Do you gain muscle quicker/easier when on PB??
  188. Foot injury possibly from wearing Vibram Five Fingers
  189. Frequency Versus Intensity
  190. Sprinting tips?
  191. Fitness Goals?
  192. MCT Oil instead of glycogen?
  193. Interval time suggestions ?
  194. 16 and starting a new workout routine - what do you think of the one i've made?
  195. Cardio Conditioning - How Does My Diet Need To Change?
  196. Creative ideas for play?
  197. Falling back on Grok Squat
  198. Please!!!! Help!!!
  199. Brooks Kubik!
  200. Want a good primal workout?
  201. Anybody got a Grok-influenced 3-day split?
  202. Body Composition for Women
  203. Sprinting 4 weightloss VS Strength training & calory surplus
  204. Turbulance Training or Strong Lift 5x5?
  205. Primal playground - local jungle gym workout.
  206. Swimming workout???
  207. Totally primal workout today :)
  208. Critique my Primal workout plan
  209. Primal muscle gain??
  210. This looks awesome! Where can I sign up?!
  211. Sprints= pulled hamstring
  212. JJ Virgin's Guide to Building Big Guns
  213. Low back pain and lifting!
  214. Deadlifts and squats - different muscles?
  215. HELP: Sprint Training Alternatives for Runner's Knee
  216. Muscle groups: Hit hard once or go back later?
  217. Bowron Lakes - Hiking/Canoeing/Camping Adventure - Advice needed!
  218. Muscle-ups!
  219. Spinning (bike) Not Very Primal / Unnatural motion?
  220. Afraid to over do it - Stage III Adrenal Fatigue!
  221. Total Gym
  222. Heart rate & sprints
  223. feeling like I can't breathe deep and dizzy
  224. Pullups vs. Chinups
  225. Pre- and Post-Workout meal (heavy lifting)
  226. Pre- and Post-Workout meal (heavy lifting)
  227. Not gaining weight? More protein?
  228. Toning up...where to start?
  229. Pre- and Post-Workout meal (heavy lifting)
  230. Ran a 5K Yesterday
  231. Kettlebell Training
  232. Awesome results with PB fitness
  233. Herniated Disc
  234. I ran a half marathon in the most beat up, old sneakers I own!
  235. Birthday half-Marathon run, kind of barefoot
  236. Beginner Pull-ups
  237. starting from scratch
  238. Fat Loss Sweet Spot
  239. Sprinting 100 meters
  240. Shoulder workouts
  241. Best Back Exercise that's not the pullup?
  242. Sprinted - injured myself
  243. Shrugs for tight shoulders?
  244. does anyone else do this???
  245. Les Mills Body Pump--Where does it fit in?
  246. Body Composition Analysis
  247. Exercise ideas
  248. Is the stairmaster primal?
  249. Minimalist Running Form (Photos)
  250. Convict Conditioning - Mastering Bodweight Exercises