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  1. My arms are scrawny'ish
  2. Paleo Couple rows 2400 miles from SF to Honolulu in a record 45 days- Wow!
  3. Seeking advice to regain workout mojo
  4. Weightlifting music
  5. Body by Science: Thoughts on the Book and Recommendations?
  6. What is a good time for a 400 meter dash?
  7. Best Phone Apps for Walking and Running?
  8. Indoor rock climbing and Weightlifting
  9. For those who exercise in the morning
  10. Consensus on box squats
  11. Tight Hamstrings - Most Effective Remedy?
  12. 31 Heroes WOD
  13. Crossfit in the UK?
  14. Is Starting Strength right for you?
  15. Meats, sodium and muscle tone
  16. I have a chance to do Crossfit
  17. Prepare yourself for a hip replacement!!!
  18. Check you ego !
  19. Rich, this one's for you.
  20. Is SL 5x5 too much for the old guy?
  21. Suggested alternative schedule for T25 Program
  22. Gym advice for a gym newbie?
  23. Bodybuilder Goes CrossFit
  24. Old Schoool, is this you?
  25. What training should I do for my heart?
  26. Sore after every tabata routine?
  27. which routine, help me decide!
  28. Help or advice required with sprinting.
  29. Slow sustained movement at home?
  30. Restarting my Primal Journey...
  31. I'm near to a 2-plate deadlift
  32. Confused with figuring my target heart rate.
  33. CrossFit Games
  34. Groin pain - Squatting
  35. Athlete Check-In: Getting Tickled
  36. Anybody can help me.....
  37. First time Gym-goer; tips, advice? Not a clue where to start.
  38. Handstands In The Park!
  39. Anyone use negative accentuated reps in their training ?
  40. How To Fix Your Squats Instantly!
  41. Muscle Imbalance
  42. Fitness Tips.. Lunch Break.. for Boulder, CO
  43. Hack my hip...
  44. Anything else for a balanced weight routine?
  45. My Body Fell Apart...
  46. Elliptical sprinting
  47. video free?
  48. Worth watching just for the socks !
  49. Well, I'm in charge of a fitness contest at work.
  50. Afraid of walking/hiking by myself
  51. Face The Pain !
  52. Workout efficiency
  53. Bb rows vs lying row
  54. What type of exercise do I "really" need for weight loss?
  55. For those struggling to do pullups
  56. American Ninja Warrior
  57. Backache after squats
  58. Trainer said paleo was dangerous
  59. Limited options
  60. upper body strength building program
  61. Chronic Cardio - am I walking too much?
  62. Help with Kettlebell
  63. Creatine
  64. My physical exercises. Are they good/bad?
  65. Interesting !
  66. Nearly passing out after running
  67. Has anyone had a bone bruise in their foot?
  68. Train like a Dragon - Bruce Lee's Fitness & Strength Workouts
  69. Skinny-fat trying to gain muscle- Carbs?
  70. Bridge Progressions!
  71. Bench Hops
  72. Weight lifting and flexibility / unlocking muscles
  73. Pendlay Row - How to work out start weight?
  74. Plantar fasciitis & exercise
  75. Heart Rate while lifting
  76. Lunch break workout
  77. low bar back squat form check
  78. Looking for a New Hobby
  79. burnout/overdoing prevention
  80. Thoughts/advice
  81. Squat Rant.
  82. It's a sad day when ....
  83. Trouble waking up after strenght training.
  84. Workout Advice Please
  85. How to squat
  86. The Dumbass Plan........Anyone joining ?
  87. Hollywood Tips for Physique Building
  88. Any thoughts on Crawling?
  89. Workout advice needed
  90. Ronda looking very buff !
  91. My boyfriend weighs less than me
  92. Short on time or just want to give your joints a break !
  93. Machines Vs Free Weights........Pro's and Cons ?
  94. Any tips for using Garcinia Cambogia?
  95. Need your advice. I work for a truck and trailer repair shop....
  96. Don't wear straps when doing a snatch !
  97. Top 10 exercises for cutting weight?
  98. 3 day split help
  99. I'm down to 2 slices of bread and still not losing weight !
  100. Ten Rules For Maximizing Muscular Strength And Size !
  101. Yayyy, managed to do some Hammer Rows today !
  102. TNT Diet Question
  103. Exercise advice for losing weight/body fat
  104. God damn it...
  105. Dan John's 10000 Swing Workout. A review of the programs and my results
  106. Feeling nauseous 2 days after exercise!
  107. Planned Brutality - Use caution !
  108. Motivation for the Squat lovers !
  109. Blasted my Core and Stabilizers today !
  110. 3 Months of Strength (Pictures!)
  111. Homemade Hydration/Electrolite Recipes?
  112. Periodisation
  113. Intense Leg Workout !
  114. Primal Essential Movements
  115. The Giants if Iceland !
  116. Anyone dedicate time to Neck, Forearms and Abs ?
  117. Ouch.......this guy was lucky to walk away !
  118. Less effort problems
  119. Perfect example of gym mentality !
  120. Powerlifting meets HIT.
  121. Her First Chin Up
  122. The truth about steroids !
  123. Check out this awful clickbait anti-bulking article from fitday
  124. Weak Or Tight Wrists? Try This Out!
  125. So it is true !
  126. Yoga (Power, Iron etc)
  127. Some R & R with my dogs today !
  128. Arm Blast- Only for the brave and/or crazy !
  129. Rest and Recovery Question
  130. Hitting a wall
  131. What are your upcoming fitness goals?
  132. Last 15-30 poiunds, your a$$ is mine
  133. I can still deadlift 200lbs
  134. Weightlifting, but no changes in weight/measurements
  135. Tennis/Golf elbow? Help?
  136. Advice: Overhead press without a rack?
  137. Low carb, lifting to failure, year and a half, muffin top persists.
  138. Best weight lift demo videos for women?
  139. Sprint progression
  140. Metabolic Aftershock/ Pat Flyn - Any Good?
  141. Chin / Pull Up & Plank Progression
  142. Stomach Crunches
  143. Another gem from Rippetoe. Gorbag gonna hate. Chasing soreness is futile.
  144. Weight is just one of your training tools !
  145. The best shoulder exercise you are not doing !
  146. Anyone take a phosphatidic acid (PA) supplement ?
  147. How to start fitness without injury?
  148. Supplemental exercises
  149. 73 Top Tips !
  150. (Barefoot) Running Experts: New runner Q about treadmills and 5Ks
  151. Your training should be based on longevity, sustainability, and movement
  152. weighted chinups
  153. " You got it ! "
  154. Help needed to freshen up a year old gym free routine?
  155. I feel sick when exercising
  156. Any Recent Pics ?
  157. Best Gym-Free guide?
  158. Ladies...arm help!
  159. Rest
  160. "Lift heavy things" question
  161. skin and hair for athletes?
  162. Primal Races
  163. It really works
  164. Workout watch with timers and tabata
  165. So they have this blood pressure machine here
  166. Fitness plan for lazy Nell
  167. P90x 3- any input?
  168. More info on the rep range debate !
  169. Back to front squat ratio
  170. Gym membership or Hometrainer?
  171. Try this to improve your bench press.
  172. So begins te newest journey...
  173. low reps vs higher reps and same volume; what's best?
  174. Cheaper Protein Blends might be a better option that expensive Isolates !
  175. 30/30/30
  176. Cellulite Treatments? Please Help
  177. How does exercise help to reduce cholesterol?
  178. This is what makes me happy !
  179. Neat article on Cellulite.
  180. Swimmers
  181. Was Grok a Power Lifter or Bodybuilder?
  182. 1 Rep Or 10 Reps.....It doesn't matter !
  183. Sprints
  184. What's best...
  185. Workout Equipment for Home
  186. Shoes for a big dude
  187. Concise Plan for Box Gym
  188. Feedback reqeusted on my workout routine
  189. I have my test in 3 weeks!
  190. Training in North Korea
  191. Starting 5/3/1 !
  192. Best lifting program for slow and steady growth?
  193. Help me reschedule/retool my lifting routine
  194. Repetition Cadence
  195. Negotiating a Gym Membership Price
  196. What's your favourite protein powder ?
  197. Workout DVDs that fit the primal model
  198. Workouts without shoulder movements
  199. Anyone else ordering one ?
  200. Minimalist shoes issues...with just walking
  201. The next step
  202. Do front squats require less mobility than back squats?
  203. Used a belt for the first time today and have a question
  204. Can increasing cardio burn just fat?
  205. What do you eat?
  206. Need quick, tough, efficient workout for on the road
  207. Deadlift headaches
  208. Deep stretching for massage and the relaxation response
  209. Fractional weights
  210. What is better running or sprints?
  211. Running?
  212. Hip Flexors!
  213. Michigan urology
  214. Any yoga experts? Advice needed
  215. How do these things exist?
  216. Foot/Ankle discomfort or pain after walking
  217. College girl wanting to start lifting weights
  218. Risk to Benefit Ratio !
  219. CrossFit turned my life around
  220. Why I Don't Do Crossfit !
  221. How often do you work out?
  222. More Interesting Read (Sorry OldSchhool)
  223. Interesting Read !
  224. Ab Training Made Simple !
  225. Episode 20 of podcast: stacking workouts
  226. Bill DeSimone doing an Ellington Darden 30/30/30 workout.
  227. At least I can still train legs !
  228. Mark's Body Weight Workout/Office
  229. Squat weight heavy on my back.
  230. 8weeks to seal fit
  231. Fighters making their weight class
  232. An article on Active Insufficiency from Bill DeSimone.
  233. Ideal Cardio vs. Ideal Fat Burn?
  234. Working out and lower back pain concerns?
  235. 2 more weeks and I can start using baby weights !
  236. Fitness ebook?
  237. Conditioning for Fat Burning
  238. Setback and quick apparent weight gain, then a bit of depression
  239. Calculating women's body fat %?
  240. Lifting Routines and Juicy-Juice
  241. Weight Lifting and soreness?
  242. Sprint music for nerds
  243. Carbs
  244. Burning fat while building muscle?
  245. Sprinting
  246. Do you HAVE to do cardio in order to do muscle exercises?
  247. Re-conditioning after baby... don't know when to start!!
  248. Training asssitance
  249. Calluses on my hands
  250. Excercise and Low Carb Flu