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  1. I joined a gym!
  2. Dip Challenge !
  3. Don't neglect the neck !
  4. Pick people up, don't put them down !
  5. Stupid question: Does massage therapy count as 'Moving Slowly'?
  6. Ripped by summer, primal style?
  7. do strength and mass share same diet goals?
  8. Workouts that do NOT stress the core (while recovering from injury)
  9. Sprinting As My "ONE THING"
  10. Weight or resistance, how much?
  11. prison workout
  12. The Eddie Mueller Story !
  13. I Hate Set Workouts
  14. Up the intensity for a greater calorie burn !
  15. Back from a Physical and could really use some input
  16. OSHA Bloodborne Pathogen Training
  17. Going really red is really embarrassing!
  18. Dancing for sprinting
  19. Evercises to tone and for older moms?
  20. Good Article on Outdoor Fitness
  21. How Imporant is Real Cardio Workout?
  22. Weight loss, heavy lifting and basketball
  23. Health benefits of lean mass?
  24. Want to shock your legs...here's one I came up with yesterday !
  25. Crossfit mentality in a nut-shell
  26. Need some help
  27. massage for mitigating DOMS?
  28. Sprinting & Weight Lifting Questions...
  29. Glycogen? Retention? Help
  30. ANY support please!?
  31. sprinting question
  32. Help me find a sports bra!!
  33. newB to lifting weights, need help.
  34. Sandow plus website: Old-tme strongman-bodybuilders
  35. Leg machines as squat substitutes
  36. Single Arm Bent Over Dumbbell Row - what a mouthful!
  37. What to do after completing Level 4 in PBF
  38. Obstacle course races
  39. What is really hitting those core muscles ?
  40. Jump rope and sore calves
  41. What's your take on...
  42. Cycling low carb = low heart rate?
  43. Want speed and power....slowly does it !
  44. Training to failure.
  45. Stable Vs Unstable exercise !
  46. Newbie training for a race
  47. Post exercise food??
  48. Anyone do any Isometrics ?
  49. Surgery - Ankle
  50. Muscle gain with fat loss?
  51. New rules? Thoughts?
  52. Kettlebell sandbags
  53. Exercising while sick?
  54. Had to share this pic !
  55. Runners
  56. Is this chronic cardio?
  57. Are High Volume Workouts Worth It?
  58. 30/30 squat challenge on Facebook
  59. Muscle Issues Getting in the Way of Fitness
  60. Working out naked
  61. Maximising GH and Test through diet !
  62. Dr. Izumi Tabata is in Hell paying for the pain which he has caused mankind
  63. Sprinting Question
  64. Early detection? Garbage. Prevention is what works.
  65. Did my first bike sprint!
  66. Body Weight workouts vs. Weights!
  67. Carb timing after high intensity training?
  68. Great little seminar I came across !
  69. The First Fitness Tracker You Strap To Your Ankle
  70. Anybody else do "Read Walking"
  71. Help with purchasing new fitness equipment
  72. Blood pressure
  73. CARTA: The Upright Ape: Bipedalism and Human Origins - Running Walking and
  74. Thoughts on mid-night workouts?
  75. Just what is possible naturally ?
  76. Running 45+ minutes 1x/week for fat burning?
  77. is having no plan having a plan?
  78. sprinting/going all out without building big calves
  79. Dishonest personal trainers and coaches???
  80. Sad,sad times !
  81. Yet another strength ranking system
  82. Deadlift milestone :)
  83. Help Please. Healthy Cardio? How to run without causing damage?
  84. Uphill bicycle form, pulling down with arms?
  85. Chronic Cardio???
  86. Wod...
  87. If weightlifting is so hormonally good, why is every lifter at the gym FAT?
  88. Farmer's Walks - How much trouble can you get into in 15 minutes......
  89. Sick after exercize (again)
  90. fact or fiction
  91. Smallest activity tracker ever made
  92. Planche Progression
  93. What are your exercise routines that you can do at home?
  94. Back / Shoulders
  95. Balancing SPRINTING with heavy weights?
  96. If chronic cardio is bad for the heart, is HIIT really bad for the heart??
  97. Mark Sisson PaleoCon
  98. More Evidence To Perform Exercises Through Their Full ROM.
  99. Leaning out too much!!!
  100. Does age matter?
  101. Are You Physically Fit?
  102. How to Lose Belly Fat for Women after Pregnancy
  103. What exercises do you have a love/hate relationship with?
  104. Quote of the day !
  105. Form Check Please
  106. Cyclist trying to adjust to (running) spints -- difficult for you ?
  107. Alright, all done organizing: hows this sound?
  108. Always think about Tension !
  109. review in NROL
  110. Correcting uneven shoulder posture
  111. Stubborn last bit
  112. Help me put together a bodyweight workout for my owner
  113. Thinking about quitting squats and deads (leg press?)
  114. Animal Walks - alternative to the norm
  115. Leg Extensions, Tricep Kick backs, High Pulley Curls,Cable Lateral raises ?
  116. Adidas first fitness tracker
  117. question for the ladies
  118. Squat battle!!
  119. Post workout intermittent fasting?
  120. Let's see your legs !
  121. Can you give me a kick in the
  122. My 1yr anniversary
  123. Primal learnings from backpacking
  124. What does 'fitness' mean to you?
  125. What Is Your Weight Loss Detox Drink Recipe?
  126. Sprinting during ketosis?
  127. What is my gut?
  128. Stress fracture in foot
  129. The Difference Between Pushing and Pulling
  130. Is Training to Failure Really Necessary/Optimal?
  131. Inner Thighs Question
  132. Baby Got Back- The booty builders thread
  133. Should hand-eye and balance workouts be part of BPF? I say yes!
  134. Proper warm-up before BIG FIVE workout
  135. The First Fitness Tracker that Actually Tracks Your Workout
  136. When is HIIT really intense
  137. Benefits of Regular Exercise
  138. Plank down on forearms vs. upright pushup position? Pros and cons?
  139. The Sciene Behind "Thigh Gap"? slimmer thighs. thoughts?
  140. Am and a genius or insane?
  141. P90x3
  142. Dumb Question But I Have To Ask ?
  143. Poll: Fasted workouts???
  144. Tabata question(s)
  145. Housekeeping & Fitness + Nutritional advice needed
  146. Proper weightlifting 2nd session, feedback welcome
  147. Bodyweight training / home workout
  148. back spasm triggered by BB squats - alternatives
  149. Early morning workout advice?
  150. Need Help Selecting Vibrams (my first pair)
  151. Don't let your ego get in the way of results !
  152. Don't forget to vary the angles for optimum stimulation !
  153. when exercises get exciting
  154. How much sprinting is too much?
  155. Fitness for weight loss, no running, plateau
  156. Broke my hand...@#*&%
  157. Yoga
  158. Office-friendly exercises?
  159. Warm ups for sprinting?
  160. Crossfit Severed Spine Paralysis from Olympic lifting (Snatch)
  161. odd combo?
  162. Modifying convict conditioning
  163. Specific exercises to prevent back injuries?
  164. Ab Training
  165. postmenopuasal unshifting weight+ herniated disc - HAILP!
  166. Do I have to join a gym to get ripped?!?!? I hope not. So much information.
  167. PR partials, recovery, and self control
  168. please help me re-approach the primal lifestyle
  169. Can't find the simple strenght standards I once read?!?!? or did I dream it
  170. Lower back exercise suggestions?
  171. What are you training for?
  172. How much walking should I be aiming for.
  173. How much cycling is 'Chronic Cardio'?
  174. How long do you sprint?
  175. Give this one a try !
  176. Don't Deadlift in heels !
  177. Heart rate up from last year
  178. Fitness newbie - at home ideas?
  179. How to get better at chinups?
  180. Slow and Steady... HELL YEAH!
  181. Fans excited for their favorite Jack Ryan Shadow Recruit to watch
  182. Workout while you work??
  183. Baby Steps.....
  184. There’s not a instant of dead
  185. Proper Weightlifting: toe in water.
  186. New Routine Help
  187. Does strength training make you more aggressive/assertive?
  188. What's the best Row?
  189. Home work out material
  190. Massage sticks and their worth
  191. Bodypump?
  192. trunk exercises
  193. What is you weight loss plan this coming 2014?
  194. torn rotator cuff
  195. Sandbag Lifting/Workouts
  196. Sprint Workout Equivalent in a small apartment?
  197. Gym routine help
  198. How to make myself sweat more?
  199. LISS vs Chronic Cardio?
  200. Weight training and nonlinear periodization
  201. newbie here....your take on t25 workout
  202. Low 'good Cholestorol' numbers - what is the Primal Blueprint Solution?
  203. Half-marathon Training and Barefoot Running ?s
  204. Weight lifting...high impact?
  205. To belt or not to belt...
  206. When to deadlift and do tricep pushdowns hurt your shoulders?
  207. Physical activity on the job
  208. Marathon training, will this sabotage me?
  209. Ways to stop excess skinning forming from weight loss on Primal?
  210. your NUMBER ONE method of fat loss
  211. Ideal Body Measurements !
  212. Biggest peeves in the gym ?
  213. Weight-lifting shoes for women
  214. Exercise is not about burning calories
  215. Got my leg routine down to 3 total sets and still sore !
  216. Who says women are the weaker sex !
  217. fine tuning - fun or waste of time?
  218. Bar Issue
  219. Taping after injuries?
  220. Let's Talk Triceps !
  221. Lifting Aps?
  222. Shoulders crackle on first push-up
  223. Looking for recommendations for barefoot trainers
  224. Vibram Five Fingers Shoes on sale at Woot! Hurry!
  225. I got my 300lb deadlift!!
  226. Slow music while heavy lifting?
  227. wtf Planet Fitness ads
  228. Stability exercises?
  229. Reverse Pyramid Training (à la Leangains): Anyone here doing it?
  230. A practical reason for barefoot sprints
  231. Dr. Permutter of "Grain Brain" on TV
  232. Motivational Free Software
  233. Anyone doing DDP Yoga?
  234. What fitness trends do you think will hit the market for 2014?
  235. Want to big and/or strong....then think about Newtons 3rd Law !
  236. Shovelglove and other unconventional workouts.
  237. Cured my cold by backpacking
  238. Is lots of low-level activity like walking really necessary?
  239. Pistol squat help
  240. Wireless Headphones for Laptop?
  241. The Dip !
  242. Embracing the weather
  243. is the bench press necessary, can I replace it?
  244. Ankle Tendon Tear- advice?
  245. 100-Day Burpee Challenge
  246. Resuming workouts after weeks off
  247. so worry, blood test result
  248. Mineral deficient? Getting fever like symptoms each time after I work out.
  249. Extensor Tendonitis (Any runners here?)
  250. Is this considered HIIT?