PDA

View Full Version : Primal Blueprint Fitness



Pages : 1 2 [3] 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

  1. deepWork anyone?
  2. The land mine press to replace the barbell OHP???
  3. Now this is a squat rack !
  4. How much strength loss is to be expected when you lose weight?
  5. Chronic Cardio vs a Love of Running
  6. Training for My First 5k (MudRun)
  7. Intensions for back !
  8. Belts...
  9. How much exercise a week??
  10. The Working Wounded Games - Inspirational video
  11. Top Ten Reasons NOT To Squat
  12. Cheap or Used Kettlebells
  13. Oh man this has OldSchool all over it.
  14. Would appreciate comments/suggestions on new routine?
  15. Product Designer Feedback
  16. knee surgery goblet squat starting weight
  17. This Type of Stuff Makes My Eye Twitch
  18. Rippetoe focus on elites?
  19. Looking for a quick routine I can do at home
  20. Eating healthy and getting sick
  21. HMB study looks promising
  22. Pre, Post and Intra workout nutrition ?
  23. Low back pain
  24. shoulder packing
  25. chat waterburys PLP program. Anyone try something similar?
  26. How does it feel to become stronger?
  27. Trouble getting leaner.
  28. Vivobarefoot RA
  29. How can you make Dips a better pec exercise !
  30. 7 Habits of highly effective squatters
  31. HIIT Training for Seniors
  32. different after all
  33. pain
  34. For days when you don't want to go heavy !
  35. potential injury question
  36. An article about carbs and breakfast eating !
  37. Things Can Only Get Worse!
  38. Do you have a logbook?
  39. An unusual intensifier shown during a chest workout !
  40. Did a set of bodyweight squats!
  41. most essential CrossFit moves/equipment you can do at home?
  42. Don't forget to s-q-u-e-e-z-e !
  43. This is just depressing !
  44. Starting Strength and cardio
  45. Exercise and keto
  46. Maintaining muscle through sprinting alone?
  47. Sudden adductor injury - what could be causing this?
  48. Hiking training question for sbhikes and others
  49. Advice for buying used weigh set
  50. Back Squats - Unracking and Racking
  51. Good fitness vides from the AHS2014 conference
  52. Overhead squats
  53. Full Body Free Weight Workout vs Split Routine (2 day)
  54. Moving "back" from CrossFit to Primal Blueprint Fitness
  55. Reducing Muscle Mass
  56. Fear is Good
  57. Thinking Of Becoming A Personal Trainer? Read This.
  58. Your real age doesn't matter: fun online age calculator
  59. This lady squats every day
  60. Don't blindly copy another person !
  61. Brutal Leg Training Motivation !
  62. Best HRV monitor/app???
  63. gergirl might be onto something !
  64. Here's one to shake up your chest training !
  65. I can feel a cold coming on...
  66. Serving sizes are large in America?
  67. Back to basics to get stronger?
  68. Any Hack Squat fans ?
  69. How important is weight for muscle growth ?
  70. Lost motivation
  71. Video today for miata !
  72. Yikes !
  73. Building a big back !
  74. Kipping Pullup
  75. Can exercise affect hormones / menstrual cycle
  76. Deadlifting bad for the spine?
  77. Fitness after 60
  78. Should I take a rest day today? WWYD?
  79. Maximum Hypertrophy !
  80. Steve Reeves Deadlift.
  81. baby, don't hurt me
  82. Who is...
  83. Is Fatigue/Momentary muscular failure the most important factor ?
  84. Pre and Post Workout
  85. And you thought your regular Deadlifts were tough !
  86. T Nation | The Glute-Ham Raise from A to Z
  87. The Kinobody Warrior, Greek God & Superhero Physique
  88. Foam roller?
  89. Dangers of running on hard surfaces.
  90. To Deload or not, that is the question
  91. Holy Crap !
  92. Let's see the smart asses post more articles !
  93. How To Train Intensely Without Wrecking Yourself In The Process....D.Baye
  94. Another Machines Vs Barbells article !
  95. Gorbag will like this one !
  96. Advice on Lifting Shoes
  97. Full ROM Vs Partial ROM !
  98. The Knees Know
  99. Warm-up for squats -- important to get hesrt rate up?
  100. Squats for mountain biking
  101. Why Some People Get Shoulder Issues !
  102. Squeezing glutes - finally learned!
  103. Tips For Big Shapely Calves !
  104. Good fitness related pages to like on Facebook ?
  105. Some Interesting Thoughts About Stretching !
  106. Back to Basics Old School Body Building
  107. I went on a diet
  108. Most Primal Jobs?
  109. Labrum Tear to my Hip
  110. The Best Exercise For A Smaller Waist !
  111. Le'ts see some old ADs !
  112. Hollow Body Position!
  113. russian ladder
  114. Another sprinting question
  115. Why you're not progressing.
  116. Creatine Intake and Timing
  117. Absorb What Is Useful !
  118. 3 weeks away from the gym
  119. increased metabolism
  120. The Only 5 Exercises You Need !
  121. Dmitry Klokov Thruster Ladder
  122. Trade offs when lifting
  123. Nice chest session with a few little tricks included !
  124. What CrossFit Exercise Are You?
  125. Redefining the female bodybuilder !
  126. Leg Press Vs Squat !
  127. Would this be primal? or better than chronic cardio
  128. Want Big Delts ?
  129. New Deadlift PR (video) and some questions
  130. Recovery heart rate normal?
  131. Newbie question about deadlift sets and progression
  132. Swimming sprint routine - suggestions.
  133. Need some ideas...
  134. Trap bar squats anyone?
  135. fallin' in and out...
  136. Bodybuilders vs. Powerlifters
  137. Will anyone be switching from sweetened to plain whey powder?
  138. Free Weight Squats with Body By Science: Ignoring the Pain Barrier
  139. Need a beginners sprinting routine
  140. rest, stretch and stay away from weights
  141. The 4 Most damaging Types Of Training !
  142. Workout quotes/mantras?
  143. No excuses
  144. Grip Training
  145. Do you add anything to water for workouts?
  146. Is it really possible....
  147. Upper back
  148. My First Crossfit Comp
  149. Body by Science
  150. Attempted the bar brothers challenge
  151. My butt is killing me
  152. Wanna do bench press -- but no spotter :-(
  153. Lifting and social class
  154. Foot angle when squatting?
  155. Best exercise when limited and post workout eating?
  156. Barbell sprints
  157. What moves would most closely mimic what Grok did ?
  158. Seated Dumbbell Shoulder Press ?
  159. Best Biceps In History !
  160. Jefferson Squats Anyone ?
  161. Dana Linn Bailey 7 days out from the Olympia.
  162. Interesting study for those wanting great hamstrings !
  163. Lifting shoe recommendations
  164. tbd
  165. All things genetic !
  166. John Meadows Redemption.
  167. What to do when 5/3/1 pushes too hard
  168. One of the most impressive things Ive ever seen
  169. Very in-depth tutorial on how to squat
  170. to binge or nibble
  171. And just like that Black Iron Avocado Ranch is born
  172. I Need Research!
  173. What are your 5/3/1 variations?
  174. New at This - How Much Is Too Much?
  175. Can you stop having periods?
  176. Suspension Training
  177. The most important addition or fix for training
  178. Q for those of you who sprint
  179. Ouch...
  180. The need for protein
  181. Low bar wasn't as low as I thought
  182. I need some advice on Morning Workouts (Most Efficient Breakfast?)
  183. Worst excuses you have heard for not managing a workout?
  184. Diets of the Old time strongmen.
  185. How to squat !
  186. Just to prove I can use free weights without breaking !
  187. Beginner squat and strong lifts help
  188. Machines vs. Barbells
  189. Are you hydrating enough ?
  190. moncler UK frogs analogous human seasoned and smart
  191. Benefits of Olympic Weightlifting
  192. Floor too cold at home for walking barefoot
  193. In Response to CrossFit Hate on MDA
  194. What's your thoughts ?
  195. do you do a finisher?
  196. Better posture and other tricks with a standing desk?
  197. Fasted workout.
  198. Arranging for a standing desk in Europe
  199. Recognizing over-training
  200. Training from a SS Coach
  201. The Dark Side Of Heavy Lifting !
  202. Hex Press For New Chest Growth !
  203. What is fitness
  204. Priorities ?
  205. Best snack before a 5 a.m. 10 mile bike ride?
  206. Old School Concentraion Curls !
  207. Shoulders Make The Man !
  208. kettlebell routine
  209. To really simulate a Paleo Lifestyle we need to become a lot more active!
  210. Fitness In 100 Words
  211. Starting out obese?
  212. Are natural bodybuilders really any bigger than natural powerlifters?
  213. Questions for MDA Competitive Powerlifters
  214. Tips on working the strength curve on leg day !
  215. Strength
  216. What is Exercise Intensity ?
  217. Tips From Bodybuilding Great Lee Labrada !
  218. Do you breathe when you do Mark's abdominal workout?
  219. Some gym instructors are a waste of good skin !
  220. More evidence supporting longer time under tension !
  221. Easily adaptable /removeable pullup bar
  222. Primal + Ectomorph = ?? Advice Please !
  223. Ido Portal and the movement culture
  224. 4 Tips On How To Choose A Quality Trainer, Coach ... Or Teacher!
  225. Valentin Dikul: One Bad Dude
  226. Sitting right (HOW TO?)
  227. All this protein, damn
  228. Leave the Turkish Get Ups in Turkey !
  229. Recommend a Workout
  230. squat check please - novice
  231. Some great tips for training Biceps !
  232. Question about muscle training.
  233. Confused about Sprint 8
  234. Should balance + hand-eye exercises be explicit in the PBF?
  235. Sprinting: how to motivate for consistency and intensity?
  236. Calf raises: good or evil?
  237. It's a bit quiet around here !
  238. Strength Training Question
  239. 9th day lchf 3rd day primal
  240. Opinions wanted
  241. Thunder Buddy Meets Tabata Tricep Extensions !
  242. Building The Triceps !
  243. walking barefoot and reading BAD IDEA
  244. Maximising Tricep Recruitment During A Press !
  245. Couch to 5K-Is it Cronic Cardio?
  246. How Fit is Your Dick exactly?
  247. Hafthor Bjornsson wins the Europe's Strongest man !
  248. My Favorite Rows !
  249. I don't bench press
  250. The Masters of Fitness