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  1. Home made fitness tools
  2. Chainzzz vs Dip Belts
  3. Who uses a standing desk?
  4. Morning Fast After a Workout Night
  5. Best back exercise for overall back development ?
  6. Any Off the wall tips ?
  7. Steel Mace training! What, How and Why?
  8. Foot exercises anyone?
  9. TNT Diet - timing versus quality of carbs
  10. Magnesium and recovery
  11. Performance anxiety
  12. Funny Stuff.
  13. For the fun of it...
  14. Elevation Mask Training
  15. Just finished my first Isometric shoulder workout.......Holy crap !
  16. Some food for thought on rep speed !
  17. Anyone else try and avoid carbs at breakfast ?
  18. Screw the weights, the future of exercise is here !
  19. Gym shoes??????******************
  20. Crossfit open 14.3... WTF Castro?!
  21. Workout nutrition advice
  22. Reaching Chronic Cardio?
  23. Just had a chiropractic appointment... Wow.
  24. Exercises following PT for my bicep tendonitis
  25. Get A Grip !!!
  26. Zottman curls anybody tried it yet?
  27. Lifting light?
  28. He skipped arm day
  29. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  30. Tried Deadlifts for the first time today !
  31. Keep It Simple!
  32. Where am I going and how do I get there - questions about training and fitn
  33. Herniated discs T11& 12 maintenance
  34. Sumo deadlift
  35. Effects of Sitting---what is too much?
  36. Just started and holy cow!
  37. Anyone else drink 100% raw cacao like coffee?
  38. Sprints (without actually running...)
  39. Getting back to P/P...with a broken ankle
  40. Overtraingin or undereating? Looking flat. Help me
  41. A few general Lift Heavy Things/Strength questions...
  42. Push/Pull program?
  43. Posture?
  44. Aerobic conditioning without LISS
  45. Becoming a beast! Help me with my program please :)
  46. What is the most popular "medical advice" forums?
  47. Glycogen depletion localized or body-wide?
  48. My New Isometric Exerciser !
  49. Some people think they are training hard !
  50. Everything Pressing Thread !
  51. Posture Correction Shirts
  52. Ben Pakulski's morning ritual for fat loss !
  53. Pick things up, then put them down
  54. WOW - no takers
  55. Wanting to add running to my routine
  56. Tyres
  57. Weak tendons - worried about pull up and push ups
  58. When I'm not working out !
  59. Why the CrossFit hate?
  60. Adapting the Paleo diet to maximize training
  61. Sprints
  62. Settin' PR's as if We're Using Bare Bars!!
  63. Negative Only Pull Ups for Peanut !
  64. Don't You Forget It !
  65. Exercise help for a newbie...
  66. Snapping Hip Syndrome
  67. Really Early or Really Late?
  68. Eccentric exercise or free weights?
  69. Feed The Furnace !
  70. Parallel squats
  71. Help me get a workout plan organized questions re: weights
  72. Aerial silks
  73. I bet nobody on here works their biceps through a full ROM !
  74. I joined a gym!
  75. Dip Challenge !
  76. Don't neglect the neck !
  77. Pick people up, don't put them down !
  78. Stupid question: Does massage therapy count as 'Moving Slowly'?
  79. Ripped by summer, primal style?
  80. do strength and mass share same diet goals?
  81. Workouts that do NOT stress the core (while recovering from injury)
  82. Sprinting As My "ONE THING"
  83. Weight or resistance, how much?
  84. prison workout
  85. The Eddie Mueller Story !
  86. I Hate Set Workouts
  87. Up the intensity for a greater calorie burn !
  88. Back from a Physical and could really use some input
  89. OSHA Bloodborne Pathogen Training
  90. Going really red is really embarrassing!
  91. Dancing for sprinting
  92. Evercises to tone and for older moms?
  93. Good Article on Outdoor Fitness
  94. How Imporant is Real Cardio Workout?
  95. Weight loss, heavy lifting and basketball
  96. Health benefits of lean mass?
  97. Want to shock your legs...here's one I came up with yesterday !
  98. Crossfit mentality in a nut-shell
  99. Need some help
  100. massage for mitigating DOMS?
  101. Sprinting & Weight Lifting Questions...
  102. Glycogen? Retention? Help
  103. ANY support please!?
  104. sprinting question
  105. Help me find a sports bra!!
  106. newB to lifting weights, need help.
  107. Sandow plus website: Old-tme strongman-bodybuilders
  108. Leg machines as squat substitutes
  109. Single Arm Bent Over Dumbbell Row - what a mouthful!
  110. What to do after completing Level 4 in PBF
  111. Obstacle course races
  112. What is really hitting those core muscles ?
  113. Jump rope and sore calves
  114. What's your take on...
  115. Cycling low carb = low heart rate?
  116. Want speed and power....slowly does it !
  117. Training to failure.
  118. Stable Vs Unstable exercise !
  119. Newbie training for a race
  120. Post exercise food??
  121. Anyone do any Isometrics ?
  122. Surgery - Ankle
  123. Muscle gain with fat loss?
  124. New rules? Thoughts?
  125. Kettlebell sandbags
  126. Exercising while sick?
  127. Had to share this pic !
  128. Runners
  129. Is this chronic cardio?
  130. Are High Volume Workouts Worth It?
  131. 30/30 squat challenge on Facebook
  132. Muscle Issues Getting in the Way of Fitness
  133. Working out naked
  134. Maximising GH and Test through diet !
  135. Dr. Izumi Tabata is in Hell paying for the pain which he has caused mankind
  136. Sprinting Question
  137. Early detection? Garbage. Prevention is what works.
  138. Did my first bike sprint!
  139. Body Weight workouts vs. Weights!
  140. Carb timing after high intensity training?
  141. Great little seminar I came across !
  142. The First Fitness Tracker You Strap To Your Ankle
  143. Anybody else do "Read Walking"
  144. Help with purchasing new fitness equipment
  145. Blood pressure
  146. CARTA: The Upright Ape: Bipedalism and Human Origins - Running Walking and
  147. Thoughts on mid-night workouts?
  148. Just what is possible naturally ?
  149. Running 45+ minutes 1x/week for fat burning?
  150. is having no plan having a plan?
  151. sprinting/going all out without building big calves
  152. Dishonest personal trainers and coaches???
  153. Sad,sad times !
  154. Yet another strength ranking system
  155. Deadlift milestone :)
  156. Help Please. Healthy Cardio? How to run without causing damage?
  157. Uphill bicycle form, pulling down with arms?
  158. Chronic Cardio???
  159. Wod...
  160. If weightlifting is so hormonally good, why is every lifter at the gym FAT?
  161. Farmer's Walks - How much trouble can you get into in 15 minutes......
  162. Sick after exercize (again)
  163. fact or fiction
  164. Smallest activity tracker ever made
  165. Planche Progression
  166. What are your exercise routines that you can do at home?
  167. Back / Shoulders
  168. Balancing SPRINTING with heavy weights?
  169. If chronic cardio is bad for the heart, is HIIT really bad for the heart??
  170. Mark Sisson PaleoCon
  171. More Evidence To Perform Exercises Through Their Full ROM.
  172. Leaning out too much!!!
  173. Does age matter?
  174. Are You Physically Fit?
  175. How to Lose Belly Fat for Women after Pregnancy
  176. What exercises do you have a love/hate relationship with?
  177. Quote of the day !
  178. Form Check Please
  179. Cyclist trying to adjust to (running) spints -- difficult for you ?
  180. Alright, all done organizing: hows this sound?
  181. Always think about Tension !
  182. review in NROL
  183. Correcting uneven shoulder posture
  184. Stubborn last bit
  185. Help me put together a bodyweight workout for my owner
  186. Thinking about quitting squats and deads (leg press?)
  187. Animal Walks - alternative to the norm
  188. Leg Extensions, Tricep Kick backs, High Pulley Curls,Cable Lateral raises ?
  189. Adidas first fitness tracker
  190. question for the ladies
  191. Squat battle!!
  192. Post workout intermittent fasting?
  193. Let's see your legs !
  194. Can you give me a kick in the
  195. My 1yr anniversary
  196. Primal learnings from backpacking
  197. What does 'fitness' mean to you?
  198. What Is Your Weight Loss Detox Drink Recipe?
  199. Sprinting during ketosis?
  200. What is my gut?
  201. Stress fracture in foot
  202. The Difference Between Pushing and Pulling
  203. Is Training to Failure Really Necessary/Optimal?
  204. Inner Thighs Question
  205. Baby Got Back- The booty builders thread
  206. Should hand-eye and balance workouts be part of BPF? I say yes!
  207. Proper warm-up before BIG FIVE workout
  208. The First Fitness Tracker that Actually Tracks Your Workout
  209. When is HIIT really intense
  210. Benefits of Regular Exercise
  211. Plank down on forearms vs. upright pushup position? Pros and cons?
  212. The Sciene Behind "Thigh Gap"? slimmer thighs. thoughts?
  213. Am and a genius or insane?
  214. P90x3
  215. Dumb Question But I Have To Ask ?
  216. Poll: Fasted workouts???
  217. Tabata question(s)
  218. Housekeeping & Fitness + Nutritional advice needed
  219. Proper weightlifting 2nd session, feedback welcome
  220. Bodyweight training / home workout
  221. back spasm triggered by BB squats - alternatives
  222. Early morning workout advice?
  223. Need Help Selecting Vibrams (my first pair)
  224. Don't let your ego get in the way of results !
  225. Don't forget to vary the angles for optimum stimulation !
  226. when exercises get exciting
  227. How much sprinting is too much?
  228. Fitness for weight loss, no running, plateau
  229. Broke my hand...@#*&%
  230. Yoga
  231. Office-friendly exercises?
  232. Warm ups for sprinting?
  233. Crossfit Severed Spine Paralysis from Olympic lifting (Snatch)
  234. odd combo?
  235. Modifying convict conditioning
  236. Specific exercises to prevent back injuries?
  237. Ab Training
  238. postmenopuasal unshifting weight+ herniated disc - HAILP!
  239. Do I have to join a gym to get ripped?!?!? I hope not. So much information.
  240. PR partials, recovery, and self control
  241. please help me re-approach the primal lifestyle
  242. Can't find the simple strenght standards I once read?!?!? or did I dream it
  243. Lower back exercise suggestions?
  244. What are you training for?
  245. How much walking should I be aiming for.
  246. How much cycling is 'Chronic Cardio'?
  247. How long do you sprint?
  248. Give this one a try !
  249. Don't Deadlift in heels !
  250. Heart rate up from last year