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  1. Have a question about muscle soreness
  2. Setting a new workout plan
  3. sprinting
  4. For the barefoot runners out there....
  5. How to gain weight WITH muscle?
  6. You thought you were a hard-gainer! Whats wrong??
  7. Days of no physical activity ...
  8. Working towards push ups.
  9. scheduling - mark wouldn't mind your two cents.
  10. My apartment gym has a weight machine!
  11. Arms are out of proportion with rest of my body.
  12. sprint play with kids
  13. Using medicine balls and other basic equipment for push-ups
  14. Barefoot Running, One Arm Push ups, and Power Lifting ...
  15. August Issue of the FREE online "Jungle Fit Magazine!"
  16. Where to put the sprint day
  17. Am I ok with just Burpees/ Shovelglove / Sprints ?
  18. I'm a big Pansey!!
  19. Virbram Five Finger Alternative
  20. Thank you Mark! (a minor brag thread)
  21. Grok's toy bag?
  22. Well, that was humbling...
  23. New Sport: Robot Bodybuilding
  24. FREE Jungle Fit Magazine, Aug Issue Content!
  25. door gym for thick door?
  26. Running the deck
  27. :( Stuck
  28. Body Weight Training FAQ's
  29. What is the sound of a one handed clapping push-up?
  30. 15 burpee descender workout......
  31. Workout Breakfast Advice
  32. Tell me why?
  33. Why didn't I think of this before?
  34. Sprints in a small room
  35. :D New Vibrams
  36. pull ups and lats
  37. Sprinting on a Rowing Machine? WOW help needed
  38. PBF to failure?
  39. Lebert Equalizer
  40. Fasting and Exercise in Rats
  41. caveman and stretching
  42. How to prevent leg cramps?
  43. A 6 hour ordeal
  44. Leapin' Lunges, Batman!
  45. How Do You Motivate Yourself to Workout When You've Been Lazy?
  46. Sprint finisher question
  47. Confession of a gym rat
  48. Primal Blueprint Fitness ebook
  49. Using Kettlebells As Parallettes
  50. Age & Treachery
  51. Flexibility issues while squatting
  52. VFF Funk
  53. Tabata Sprints
  54. Sprint Alternatives?
  55. Who was it in that Muscle & Fitness Hers article...?
  56. Tabata Kettlebell is it as good as sprinting?
  57. Vibram Classic or Sprint for light running and weightlifting?
  58. Setting up my home gym
  59. wow d1
  60. Some Inspirational Photos
  61. I wonder how Grok swam
  62. Is it normal to gain before losing?
  63. CrossFit Shoes... VFFS vs Frees?
  64. BCAA Powder
  65. Flexibility?
  66. Post-workout nutrition for weightlifting?
  67. Quitting Xsport Gym
  68. Hows this for a fat burning 'routine'
  69. Balancing workouts, eating, and fat loss
  70. swimming workout without arms?
  71. Can anyone tell me what P90X is and if anyone follows it?
  72. fun med ball workout...
  73. PBF LHT Questions
  74. Really Interesting Facts About Excercise
  75. Need a Pep Talk!
  76. PBF_eBook going against PB in suggesting bulk sets?
  77. MovNat - The Workout The World Forgot
  78. Splitting up the e-book exercises
  79. I've joined the revolution!
  80. Fractal exercise versus structured plans
  81. PBF Levels Chart (PDF)
  82. how much pain is too much?
  83. help with half marathon training?
  84. planks.... curse curse mumble mumble....
  85. Barefoot Running
  86. Back Pain During Push Ups?!
  87. The Best Exercise for Weight Loss
  88. Experience on standing desks?
  89. PBF Assessment / Progression
  90. starting strength with Primal fitness program?
  91. PBF Ebook progression question
  92. sweet article!
  93. First day of Crossfit tomorrow :)
  94. New way to sprint
  95. Climing Stairs - Lift Heavy Things or Move Slowly?
  96. anyone else get emotional?
  97. Working Without a Pull Up Bar
  98. DEXA versus Bod Pod and Skin Calipre
  99. My Sprint Workout
  100. Help with pushups
  101. Using Your City To Get Into Better Shape
  102. Everything you ever wanted to know about Squats
  103. CrossFit and PB Fitness
  104. Newbie does Baby Sprints and Hammer Time
  105. Flat feet
  106. Download Primal Blueprint Fitness - the free 92-page eBook - today!
  107. Question about Vibrams
  108. Sprint workout suggestions?
  109. Downloading PB fitness plan ??
  110. Headaches with sprints
  111. Love the eBook!
  112. Exercise Help
  113. I participated in an official pull-up contest this weekend!
  114. Sports Specific Conditioning
  115. Excited, and in love with PBF
  116. Chin up bar
  117. Exercise Induced Asthma
  118. Could this be considered Over Training?
  119. So tired need help
  120. Fun ways to lift heavy things?
  121. I met branch warren!
  122. Long time lower back and hip pain
  123. New Inov8 Evoskin & Bare Grips
  124. Labored breathing = pulled chest muscle?
  125. Tim Ferriss's 34 pounds of muscle in 4 weeks
  126. Simplefit.org is down - does anyone have the figures?
  127. Women and squats
  128. Tempo Runs - are they Primal?
  129. Barefoot Running Artcile (NYMAG)
  130. Heart rate question!
  131. What do you do to move frequently at a slow pace?
  132. Do I need to cut out fruit and any dairy in order to get ripped
  133. PB Fitness Announcement?
  134. I put together this "bodyweight obstacle course" today.
  135. First day at crossfitt!!!!!
  136. Arm wings
  137. Boxing
  138. Summer Streets (For anyone is the NYC area)
  139. Any Ocean Swimmers out there?
  140. Primal injury care
  141. What You Don't Know About the Push-Up
  142. -Experienced- crossfitters... Help my hands!
  143. Always feel squats and lunges in quads more than glutes ???
  144. working out with severe scoliosis
  145. Question on Simplefit
  146. Did Grok ....
  147. No more excuses!
  148. grappling
  149. Caveman Goes Commercial
  150. Left back pain after doing squats
  151. Chronic Cardio & Stalled Weigt Loss
  152. Found out what the pain was...
  153. Absolute beginner primal fitness (female)
  154. Scrawny arms remedy
  155. Strength Training Workout Video?
  156. Reps: 12, 9, 6 or 9,7,5 or 5,5,5 or something else you have tried/recommend
  157. Lots of excess weight...suggestions?
  158. heavy bag
  159. Summer Heat
  160. Got asked if I needed help while on run . . .
  161. Bellydancing!
  162. Pyramid Sets
  163. Injury from beginner sprinter...
  164. Going on vacation, gonna exercise in the mountains!
  165. Is Bicycling Good or Bad Primal Exercise?
  166. A little Inspiration for all us Senior Groks and Grokettes
  167. Getting an eliptical today is it Chronic cardio?
  168. Bought My First VFF!
  169. need some exercise advice
  170. Human flags
  171. Marks workout routine
  172. My hands hurt
  173. rebuilding vs. building
  174. Arthur Jones on the Best Way to Train
  175. How to train PB style for a muddy buddy?
  176. What was your workout of the week?
  177. The Article That Changed My Life
  178. Sledghammer Swing workout...so simple, yet so effective
  179. Creative Primal Workout Video
  180. Rock climbing
  181. Les Mills BodyPump
  182. Steve Ilg's Wholistic Fitness?
  183. Primal Lifting for Guys vs Girls
  184. Is 3-5 hours of low-level activity sufficient?
  185. Since my last inspirational post...
  186. home jungle gym - must haves?
  187. Tried sprinting for the first time...
  188. cheap pull-up band?
  189. 50 burpee challenge!
  190. Advanced Workout *For anyone is search of a SERIOUS CHALLENGE!*
  191. Skinny-Fat chick needs help getting started!
  192. VFF issues
  193. Rhode Island
  194. You have absolutely NO excuse...
  195. Getting rid of thigh fat
  196. winter training
  197. Stronglifts 5x5... anyone else trying it?
  198. Bodyweight training program?
  199. feet alignment problem
  200. Personal trainer help.
  201. Can we talk about sore muscles?
  202. 2 hour walk (takes you a long way from home)
  203. Anyone over 300 and able to enjoy exercise?
  204. Woo, I think I'm getting adapted!
  205. going with the primal flow
  206. Listen to your body!
  207. People who REFUSE to EVER try a different workout....(but claim they want to)
  208. release date for Primal Leap kit??
  209. Rest Day
  210. Warrior Dash NW
  211. reverse crunches
  212. What workout should i be doing
  213. I hunted a jogger a few days ago...
  214. tiny pools are GREAT
  215. carb refeed without the carbs
  216. Stupid little question to clear my racing mind
  217. Newbie with question about HIIT
  218. first time doing strong lifts today...
  219. if you were going to go to the gym 5 days a week...
  220. Anyone feel more aggressive since going Primal?
  221. My workout reg and diet.
  222. HIIT interval training to live longer
  223. If your bored @ night
  224. Tacfit Commando
  225. Crossfit article in Cleveland Plaindealer
  226. Feeling out of shape
  227. Will someone post some inspirational before and after pics of using PB diet and
  228. Has the PB fitness program been revealed yet?
  229. kettlebell pain?
  230. P90X Is it too much for a PB lifestyle???
  231. Garage Re-Do
  232. Eat big to get big
  233. Rate my workout again, please.....
  234. Can someone help to to create a service blueprint for my small business, outdoor fitn
  235. Car Sprints
  236. 30ish minute yoga video?
  237. Adult Gymnastics anyone?
  238. Read The FREE Jungle Fit Online Magazine!
  239. Lebert Equalizer Workout
  240. Persistance hunting joggers - my experience
  241. fitness rambling
  242. Sledgehammer routines
  243. The FREE Jungle Fit Online Fitness Magazine
  244. Workout Partners
  245. Question about pull-ups
  246. When does play turn into chronic cardio?
  247. Several quick lifting Qs
  248. pull up bar
  249. Once a Week Sprinting and Weight Training and the Circulatory System?
  250. 2 firsts at once