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  1. Overtraining for a newbie?
  2. bulletproof back
  3. worn out?
  4. Women’s Fitness Magazines Are Bullshit
  5. Big Bend National Park
  6. Can I work my upper body with stitches in my thumb?
  7. Substitutes for exercises?
  8. Adding pullups / pushups on rest days
  9. Army Bans Vibram Five Fingers!!!!
  10. Building Explosive Strength
  11. But I *like* to run... :(
  12. Fitness Books
  13. logistical issues with barefoot stuff
  14. For those of you that IF and workout in the AM
  15. How do I use my 40 minutes a day?
  16. Improving recovery / next-day soreness
  17. Primal and Blood Pressure
  18. Pulled muscles
  19. Can't gain strenth
  20. achieving one pull up?
  21. Sketcher Shape-ups
  22. Ideas for Exercise with Broken Foot????
  23. kettlebell meltdown 300
  24. Frustrated with my Workouts
  25. Heartburn/Stomach Upset Post Workout
  26. Sports Drinks
  27. Question about eating Primally with an Injury
  28. What's your success with intermittent fasting (IF)?
  29. Heavy Bag: Great Primal Workout
  30. Some interesting thoughts from the weight room
  31. For the yoga people!
  32. Snowbound Fitness
  33. Bulgarian squats: trouble balancing
  34. Controlling exercised induced asthma in cold weather
  35. Who here has twitter??
  36. Basketball shoes
  37. Any Aspiring Personal Trainers Out There?
  38. Five fingers with peroneal tendonitis?
  39. FINALLY! 100lb Chin Up ... and some heavy dips too!
  40. Prowler training????
  41. Knee Pain
  42. Hyperextending elbow (pic!) -- need exercise advice
  43. Increasing Stength: How much is related to adding lean muscle mass
  44. why lose our massels after left Gym?
  45. 10% off Brute Force Sandbags - Ideal for Primal Fitness
  46. Trouble with HIIT
  47. Post op
  48. Anyone use Gymnastic Rings?
  49. check out the feet on these guys
  50. At home equipment
  51. Minimalist Footwear Question - when to transition to them...
  52. Stretches
  53. Slow exercise contributes to what exactly?
  54. Beginners strength workout for the gym
  55. Where to get 1st puc final exam blueprint?
  56. Sincere Hogan's Review Of "The Body Weight Solution!"
  57. Bouldering!
  58. Planche Training and Weighted Pisol Squats
  59. Terra Plana Shoe Sale
  60. Pull up bars
  61. How long can you hold your breath?
  62. Preserving fitness level while recuperating?
  63. Yoga - What type to do?
  64. more hungry on no exercise days??
  65. Steve Cotter interview for Sandbag Fitness
  66. Sprinting....pain....solutions?
  67. January Issue Of The Jungle Fit Magazine!
  68. Alternatives to Pull-Ups?
  69. MovNat - Natural Fitness
  70. Morning workouts
  71. Great Workout!
  72. How to get the Primal TAN?
  73. Need Help from the Hardbody Ladies
  74. Sprints Today`
  75. Afraid to be too skinny
  76. So, about soreness...
  77. Metcons, should I or shouldn't I?
  78. LHT self-assessment
  79. Hip flexibility/mobility
  80. Upper-body work outs for a weakling?
  81. Quick question about burpees and general question about PBF
  82. Ideal weight/Goals
  83. Is P90X ok to do, if I want to be primal?
  84. Noisy, creaky joints in mid-twenties
  85. Pull-up endurance issue, need help
  86. Single Leg Box Squat Question
  87. 130 pound girl beats deadlift, bench, and squat record, thank you Primal Blueprint!
  88. Muscle Memory...
  89. 70lb Dips for 5 Reps!
  90. New addition to the minimalist running movement - Somnio Nada
  91. Afraid to undo the progress I've made.
  92. Yay~New Pull-Up Bar...Now What?
  93. Recommendations for the 'somewhat' out of shape
  94. Yoga and Strength Training
  95. Who Uses Machines?
  96. Piriformis Syndrome - A real pain in the butt! Help please
  97. About the "Five Essential Movements" and "Progression" - please help
  98. Creative thoughts about winter exercise?
  99. First sprint session today!
  100. Plan for LHT workouts - what's my best option?
  101. KSO vs. KSO Treks
  102. My first try on a Primal Fitness routine
  103. How to fit it all in...
  104. progress
  105. Fun outdoor activies?
  106. Jack LaLanne passes at 96
  107. Sprinting in the Winter - Ideas?
  108. Chronic cardio
  109. Nice Article on T-nation w/ Lots of Alternative Exercises
  110. Moving when there is a snowstorm 2x a week!
  111. Remeber the MDA post on "hunting" people...?
  112. get your dog in on the action
  113. What is sprinting?
  114. Migraines & Sprints
  115. Doing battle with the forest is a great workout!
  116. Anyone do capoeira??
  117. Great Workout Today!!
  118. Is this just going too far?
  119. Newbie question
  120. The Skill of Strength
  121. Why did I get SOOO tired at the gym?
  122. Tabata Sprints - One Round Enough?
  123. Sore hip
  124. Need military (esp Army) guys opinion
  125. Sprint work with weak/painful knee
  126. Wrist injury and its aftermath...
  127. minor knee injury needs fixing
  128. KB Swings, Alternative to Sprints?
  129. Any physio or doc that could help with a fitness related lower back injury???
  130. fitness books?
  131. Cardio, winter and asthma
  132. Yikes- neck injury from push ups?
  133. The ultimate primal workout!
  134. am I doing this right?
  135. just got me some VFFs -- wow!
  136. Body Weight Complexes: Little Time, Great Results!
  137. Advanced Bodyweight Workout
  138. Fasted training with and with out pre work out BCAA intake
  139. Sprinting In Place and other Indoor HIIT ideas
  140. Stomachache while exercising?
  141. Primal failings of EA Sports Active 2?
  142. Do you love to exercise?
  143. Any climbers out there?
  144. Do You Recommend P90X?
  145. Crossfit Morning
  146. Who has the best fat shredding lean mean workout?
  147. Low carb lifting - lower injury risk?
  148. Help me pick my next workout endevour!
  149. PBF: Ups and Downs
  150. 2 Q's, rest period between sets and unexplained leap in quad strength
  151. Adding Muscle
  152. Can I lift heavy things on concurrent days?
  153. Maintaining muscle mass while unable to train?
  154. Lifting in fasted state
  155. 70lb Chin Up!
  156. Insanely hungry after swimming
  157. My Workout Regimen
  158. Converting the boyfriend, a runner with knee problems
  159. Substitute for Jack Knife Press?
  160. Free Tabata Protocol Timer here
  161. Play or Lifting Heavy things?
  162. North Meets South Body Weight Training!
  163. Colpo Vs. Wolf ...
  164. Is 'Muscle Memory' really applicable to exercise?
  165. muscle growth without working out much
  166. New Challenge for You Sandbag Grokkers
  167. Hiking with a Weight Vest
  168. Broke my toe last night
  169. Bikram Yoga Anyone?
  170. What kind and brand of exercise bike should I buy?
  171. Barefoot sports "shoes" (for protection)?
  172. Knees feeling funny after squats
  173. The Green Lantern Workout!
  174. Low Weight/High Reps, or 5x5?
  175. Suggestions for a guy with bad joints
  176. Changing it up!
  177. Am I Allergic to Exercise/Sprinting?!?!?
  178. All About Deadlifts
  179. My new favorite pre-workout shake
  180. First Workout Tomorrow
  181. Guess our %body fat!
  182. No Soap Grappling
  183. Merrill Barefoot shoes - you can order now
  184. Al Kavadlo NJ Boot Camp *POSTPONED*
  185. Powerlifting
  186. VFF questions
  187. 92 page e-book
  188. Thoughts on Crossfit Journal
  189. Exercising on low carbs
  190. Best VVF's for running?
  191. How to prepare for my 1st 5 K run
  192. Getting in the pool on monday need suggestion from swimmers please.
  193. Holy Crap, am I confused.
  194. Where are the dancers?
  195. Substitute for pullups?
  196. Al Kavadlo Boot Camp Session in Mercer County, NJ!!
  197. New Guy LHT Questions - only 2 - 2 long questions.
  198. How do you measure progress and adjust your routine?
  199. Stability Ball & Ab Exercises That Don't Suck!
  200. BW and Kettlebell's
  201. 5BX one of the best body weight program concepts
  202. I need an exercise for my back muscles
  203. Hiking in Minimal Footwear
  204. Busy, sad, and missin' you guys as a community.
  205. Why hockey players are the best primal athletes in the world.
  206. I just want to lift....
  207. The New Rules of Lifting?
  208. How long did it take you to get to the 5 essential movements?
  209. 5 Essential Movements?
  210. Indian Clubs Anyone?
  211. Vibrams - What model?
  212. Access to the Fitness E-Book
  213. MMA Strength and Conditioning
  214. We're Working Out! in LA
  215. Easing Into PBF
  216. Does Sprinting Mean Actually Sprinting?
  217. My Workout of the Day
  218. Cutting Phase? ( leaning down)
  219. Outside Magazine Article-NovNat
  220. Hybrid of LHT and Low-Level Aerobics?
  221. A Moment of Mini-celebration!
  222. Weighted clothes
  223. new to VFF, some questions
  224. Peroneal tendonitis exercises/prevention
  225. Newbie: What's the deal with jogging?
  226. Deadlift without weight?
  227. So Close
  228. Decidedly Korg-ish tool to help with moving slowly
  229. Winter activities?
  230. Easing back into Primal Fitness
  231. Interesting write up from Primal Fitness about MovNat
  232. Side-to-side Squat
  233. New PBer with temporary physical limitation needs fitness suggestions
  234. Need fitness plan advice
  235. Am I crazy to wear my VFF KSO on a mountain hike?
  236. Higher Metabolism?
  237. I am not flexible and need help!
  238. Overhead Press in the Primal Blueprint
  239. The strength of a 2"x4"?
  240. My Snow Workout @ TSP
  241. Cheating to Weigh-in After Working Out
  242. My first Tabata workout
  243. Chronic Cardio...mitigation
  244. Snow Grok Exercises
  245. WOW "equipment"
  246. Functional Training/exercises
  247. Training Log?
  248. I'm not making any New Year's resolutions - and you shouldn't either!
  249. This might be over kill but does anyone know of a site
  250. Injury recovery question(s)