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  1. LBS gain after 30 min cardio?
  2. Question for yoga experts
  3. Recovery Time after heavy lifting
  4. Walking Wally
  5. NyTimes Article: The Gentics of Fitness
  6. Correcting an imbalance?
  7. Found a reliable source of Muscle & Fitness Hers
  8. Tai Chi and Move Frequently Slowly
  9. Benchmarks to move on
  10. lean gains and hypertrophy
  11. MMA Specific Sandbag Training
  12. Merrell Barefoot shoes...
  13. The Importance of Trainers and Training Partners
  14. Activity/exercise advice/help
  15. Why aren't you supposed to lift weights every day?
  16. substitutions for deadlifts & barbell rows?
  17. Epiphany?
  18. Confused about planks
  19. Single digit body fat strategy
  20. Paleo & p90x
  21. Cold after workout
  22. Sprinting paranoia? And paranoia in general when exercising
  23. Post Workout Ammonia Smell??
  24. Question on Yoga
  25. I don't know how to ride a bike
  26. Pull up help
  27. Calories burned during standing?
  28. Ideas for the injured
  29. My Hardgainer Workout
  30. swimming for ssc?
  31. Sprinting kicks my butt. LOL
  32. Insulin vs. Cortisol, or: How to Feed and Water Your Muscles
  33. First Primal Workouts
  34. Excellent Circuit to Lean Out
  35. The Art of Barbell Strength Training: Truth, Beauty, Freedom, and Love
  36. Hardgainers and Primal
  37. Japanese Tsunami
  38. SimpleFit progress - slowly but surely!
  39. weight gain from endurance exercise
  40. weight gs
  41. beginner workout suggestions?
  42. HMB Supplementation
  43. Music to train to
  44. Kansas City Sprinters, UNITE
  45. Training with a Weight Vest
  46. the perfect body
  47. 1st Day. 1st wannabe Primal workout.
  48. What would you all recommend for a home gym
  49. Any Chattanooga Groks here? Where best to run?
  50. Dumbbells for dummies
  51. Running a 5 K in a few weeks
  52. Lifting Advice while eating Primal
  53. Indoor exercises
  54. How do you play?
  55. Healthy Heartbeat
  56. too much??
  57. how do you know if your air squatting correctly?
  58. Surf Trip Coming Up - Questions on Diet and Fitness
  59. Help improve my workout?
  60. Women, come hither. And LEARN.
  61. Any Personal Trainers here?
  62. Vibram Fivefingers -- takes a few minutes
  63. proper sprints/HITT protocal
  64. Low energy for exercise.. what to change?
  65. Any cure for tendonitis / tennis elbow?
  66. Looking for a good Capture The Flag location... Atlanta area
  67. Front Levers Practice
  68. Flexibility and nutrition? Other causes for LACK of flexibility
  69. Deadlift vs Squats
  70. Merrell barefoot sizing question.
  71. Chronic cardio?
  72. Fun New Bodyweight Training Video
  73. So is that age in dog years?
  74. Open workouts at Sandbag Fitness
  75. Improving balance
  76. 10 day Crossfit punch card
  77. Feel like I may have wasted another 1.5 years
  78. Mark Rippetoe Quotes
  79. Want to start PB Fitness, Need Advice
  80. Busting a Plateau without busting my body
  81. Has anyone been to or heard of CrossFit X Factor?
  82. Sprints
  83. AB workouts anyone?
  84. How much weight in relation to my one rep max?
  85. Plantar Fasciitis lingering
  86. For those interested in Sandbag Training
  87. How do you guys get pumped up before a workout?
  88. Gear switch from high intensity exercise to PBF
  89. Jump Rope Workouts
  90. Try machine weights progress to free weights?
  91. Pull up machine?
  92. Opinions on my weight loss/training dilema.
  93. Does anyone here have experience cutting water weight fast for a weigh in?
  94. Hottie Bodie Hump Club? Is it Primal?
  95. Why shoes make "normal" gait impossible
  96. All About Triceps Dips
  97. Planks and carpet burn
  98. I wish I could be there
  99. They are out!
  100. How thorough are the Five Essential Movements?
  101. Exercise and histamines
  102. Am I exercising TOO much?
  103. (failed) pull ups and forearm pain
  104. Two quick PBF questions
  105. I need a workout plan
  106. And I thought I was in decent shape...
  107. Bulking with low carbs
  108. HEY YOU!! Want to learn how to do The Human Flag!??
  109. Women's sz38 smartwool vibram 5-fingers for sale.
  110. Lactic Acid
  111. Need words to encourage 17-yo son...
  112. SimpleFit + Weighted Vest -- Thoughts?
  113. 20 minutes of stretching = 4 days of pain
  114. For the Mamas...
  115. Anyone here doing just PBF?
  116. Hanging Leg Raise Tutorial
  117. looking for a legless sprint workout
  118. Metric Century
  119. Where does Zumba fit into PBF?
  120. Workouts: Morning vs Evening
  121. Squats without a squat rack
  122. Stairs as good as walking?
  123. Todays Workout
  124. Any DailyMile Users?
  125. how are my numbers?
  126. it is possible to get a 6 pack if iam fat?
  127. Looking for opinions on inversion tables
  128. Lunges for the knock-kneed?
  129. Down due to injury...
  130. Packing out crap at stop n shop = Low intensity cardio?
  131. My muscles dont get as sore.
  132. interval training ideas?
  133. Smoothie recipe
  134. Kettlebell Noob
  135. Tri-Max/Isokenitic work out
  136. I have some questions about the fitness
  137. Jump-free Cardio DVDs?
  138. The Spartan Race ?
  139. I'm Ready!
  140. Flat Stomach?
  141. Aboriginal Gatherer-Hunters (1939)
  142. Little kid workouts
  143. For Anyone in the NYC Area
  144. Lethargic muscles
  145. Building Legs?
  146. knee surgery and squats
  147. Cutting/Bulking/Bleh
  148. Pull Up/Chin Up Substitute?
  149. Intense workout after longer than 24 hour fast?
  150. Around The World Workout!
  151. Squat question-ass to grass or things parallel to ground?
  152. Tires?
  153. Nipple Tassel Twirling
  154. PBF vs. SimpleFit
  155. Redneck kettlebell
  156. For Anyone Who's Enjoyed my Workout Videos
  157. 50% off All Vivo Barefoot Shoes
  158. Kettlebells
  159. hanging Leg Raises
  160. How to get more exercise in winter?
  161. Pull-up Progression
  162. Women-Energy Levels vary throughout month?
  163. Dinner Last night - YUMM - Asian Chicken Goodenss
  164. Is this a bad way of working out?
  165. Recovery Question
  166. Moderately long distance day hikes
  167. workout world?
  168. How to figure out your body type
  169. Females who tend to "bulk up" quickly
  170. Crossfit Gyms
  171. Jefit
  172. dumbbell bench press question
  173. The Specificity Principle
  174. Is exercise the key to health?
  175. shoulder problems after workout
  176. Frustrated.. Primal, BUT on the weekends..
  177. Interesting mental process. Just rambling
  178. workout critique
  179. Building strong legs
  180. Light shadow boxing VIDEO for your amusement
  181. Substitute for Divebombers?
  182. Neanderthals Might Not Have Been Human?
  183. Grade this program please
  184. Basketball Shoes
  185. Vegetarian Diet hitting MMA
  186. Problem with pushups (pain)
  187. Having trouble increasing work outs...
  188. kipping movement?
  189. How Intense Is Your LHT?
  190. PB Fitness Anxiety?
  191. Can Someone Evaluate This Routine? I'm Starting to Freak Out!
  192. BFL Weight Routine?
  193. Random workout moves throughout the day
  194. Pull ups/ pull up bars, for a heavy person
  195. Starting Strength is Getting Scary
  196. jungle gym's
  197. F@#king amazing!!!
  198. Yoga and Tibetan Five Rites
  199. ESPN promoting endurance running
  200. Do you guys vary your workouts or do you keep the same for a couple of weeks?
  201. More carbs if you know you're going to run long?
  202. How do you lose bodyfat but maintain weight?
  203. Question about Primal Blueprint Fitness
  204. Getting Your First Muscle-up
  205. Best Workout Videos For Women?
  206. Hooping!
  207. Wimpy woman does Tabata!
  208. Exercising before breakfast
  209. Whats your favorite zero-equipment home workout?
  210. Crossfit Strength Bias
  211. I just bought a pair of Merrell Trail Gloves
  212. Deadlift Alternative?
  213. Why I Box
  214. VFF - Komodo Sport
  215. Phil Maffetone
  216. sprinting
  217. Target Heart Rate
  218. Merrell Pure Glove Review
  219. Knees
  220. On a body weight plateau...need help to move off of it
  221. x posted in nutrition- help me understand carb refeeding.
  222. Weights vs. Bodyweight?
  223. Anyone fancy a sandbag lifting challenge?
  224. Simple fit question
  225. Myth or Fact? Can a woman get abs and keep them?
  226. My Corrections To Iniquity's Techniques
  227. A tough yoga sequence for fun and enjoyment
  228. Unpleasant Surprise
  229. Pull-up Passion
  230. New Workout - Snowman Building
  231. Primal Victory of sorts.
  232. Muscle ups
  233. Proportional Leanness
  234. What is your favourite exercise dvd?
  235. burning pain in bicep
  236. What exercise can anyone recommend for someone who loathes it with a passion...
  237. Those Crazy Norwegians
  238. Please can you help a beginner
  239. Primal people in Kent (Medway area?)
  240. Gloves
  241. Alternative sprinting ideas.
  242. What would you spend a little $$ on?
  243. Help my butt with no equipment
  244. alternatives to chuck taylors?
  245. Anyone interested in the following challenge?
  246. Serious Weight Training & Nutrition Question...
  247. Primal and High Intensity Exercise
  248. Your IF results....
  249. Light Cardio for gross days.
  250. How To Progress Towards The 1 Arm Push Up!