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  1. Just started using kettle bells
  2. Little Brag
  3. strange pain - advice needed!
  4. Erica's first powerlifting meet! (video)
  5. Soreness?
  6. Convict Conditioning
  7. New to Weightlifting: Squats, Deadlifts, and Benchpress
  8. Interval apps
  9. Law Enforcement Fitness Exam
  10. Posture improvement?
  11. Sore muscles / Water retention / Inflammation?
  12. Will these bootcamp workouts hinder my fat loss (is it 'chronic cardio'?)
  13. The PB: Glycogen and You!
  14. Tabatas on Spin-Bike?
  15. Primal fitness for injured?
  16. Low Back Pain with Body Weight Squats
  17. Rack pulls
  18. Bush hunting, anyone seen this video before?
  19. One Arm Pull-ups and One Arm Chin-ups
  20. Tracy Anderson's Method Anybody?
  21. Pilates for good health
  22. New research seems to show light weights work at least as well
  23. newishbie--do I need to rest a day between strength workouts?
  24. Backyard wrastlin'
  25. I wanted to share my latest fitness project.
  26. Combining Sprints and MS?
  27. Grok squat
  28. HIT vs Crossfit vs Bodyweight
  29. Sprint Triathlon (Olympic Distance)...how catabolic?
  30. Purchasing first kettlebell!
  31. Wild Movement
  32. Heart Rate Question:
  33. What are the best conditions for sprinting?
  34. VLC working wonders for appetite, but...
  35. a question on planks
  36. 'Fun" bodyweight challenge today on Sandbag Fitness
  37. anyone workout while fasting?
  38. What is the best body building supplement for me?
  39. Noisy joints
  40. Grete Waitz, Cancer and Chronic Inflammation from Lifelong Distance Running
  41. Any DC Area PBers up for some physical activity?
  42. New Ideas for Programme Construction
  43. Training with resistance bands...thoughts?
  44. Via Anthony Colpo: The World's Most Primitive Gyms
  45. A little motivation from Bruce Lee...
  46. SL5x5 and diet
  47. Weight Lifting with shoulder injury
  48. Bike Commuting
  49. What is this about? How do I fix it?
  50. A quick question involving ankle fusions..
  51. Primal moves that improve posture?
  52. Explosive Body Weight Conditioning Workout!
  53. Weighted push ups or how to get your child to be your trainer
  54. Let's do some weighted pullups
  55. Mark and yoga?
  56. Mike Mahler Kettlebell Trainer ROCKS!
  57. Swimming
  58. Groin pain
  59. Yoga heads - DVD recommendation
  60. Sprinting may no longer be an option. Need recommendations.
  61. Thigh toning exercises?
  62. Carbs post workout if I'm over 30% BF?
  63. Newbie Looking for some fitnesn and nutrition help
  64. Fasting + Weight Training... Safety?
  65. Add or drop weight each set?
  66. Ugh, Suspect a Stress Fracture - How Can I Sprint?
  67. Good, rugged, leakproof sandbags....?
  68. I'm kind of confused about the WoW thing....
  69. kids' VFF KSOs = awesome!!!
  70. Building a "swing set" for kids, but doubling as a gym for me, need advice
  71. tfarny's metcon design page
  72. Barefoot Walking
  73. Help with strength-training/sprints/fitness questions?
  74. Where does yoga fit in?
  75. Fitness is Everywhere!
  76. Whey protein and workout-related nutrition
  77. Bodyweight only routines
  78. Sprained Neck / Spasms
  79. Glycogen question
  80. what if?
  81. School me on ketosis, diet soda, and healthy fats that should be taken reg
  82. Rock Out with your GROK Out!
  83. Random Sharing about my One Arm Chins
  84. Another sandbag workout
  85. standing desk for transcriptionists
  86. New PR and best deadlift day ever.
  87. VFF for rock climbing?
  88. Can you increase lung function?
  89. 1st Outdoor Workout of 2011 !!
  90. thinking about doing a tri
  91. Mobility WOD - Athletes Don't Wear Flip Flops
  92. Headaches & High Intensity?
  93. Freerunning and Parkour
  94. rest pause
  95. Trouble with push-ups
  96. Pull-up alternative?
  97. Anyone with a Morton's Neuroma? Shoes?
  98. Should I Cut Back On Bacon...? Add carbs? (Fitness related)
  99. 3 months since I gave birth, and time to get in shape again.. but how!?
  100. Your next work-out?
  101. Spinal fusion and flexibility
  102. Wimpy girl wants to be able to do a pullup
  103. Chronic cardio and how it effects the body
  104. Help me to write about Primal Fitness poem?????
  105. My current workout woes! Any advice?!
  106. Sports Bras
  107. Kettlebell Workout
  108. Queasy After Workout?
  109. Sprinting Cramps and Soreness
  110. Maintenance Workouts
  111. Barefoot Walking
  112. Five Finger question
  113. gentle workouts
  114. Awesome work out today!
  115. Nauseous after sprinting
  116. Any older gals out there do stonglift?
  117. Stronglift 5 X 5 Journal - PrimalChat....and You?
  118. Sprinting for the gimpy?
  119. Fundamental difference between bodyweight exercises and weight training?
  120. How Long... How Often... Do You Workout?
  121. Handstands!
  122. For Those Who Want Vibram 5-Fingers Shoes On A Budget...
  123. [sensations] you're looking for when working out
  124. How much does it matter?
  125. Side planks
  126. 30 Day 200 Push-Ups & 50 Sit-Ups Challenge
  127. Simplefit.org website down?
  128. Morning Workouters Unite!
  129. Fastest acting breakfast/Pre workout foods?
  130. Breathing while running
  131. How to exercise?
  132. How to Increase Your Reps on Pull-ups
  133. whole body workout vs part-specific days?
  134. Starting Strength and Paleo diet.
  135. [B]Tests for Flexibility[/B]
  136. Chest wall injury
  137. Still gaining and depressed :(
  138. Hiking for my food?
  139. do you ever feel alone in this??
  140. Asymmetrical (in)flexibility
  141. Oh happy day!!!!
  142. Yoga help needed: slippery hands/feet
  143. Calorie Question
  144. Minimalist shoes
  145. Freerunning Academy in L.A.
  146. Universal Strength Apparatus Suspension Trainer
  147. Sandbag Push/Pull Mash Up
  148. Pistol squat question
  149. What to do now...
  150. Urban Foraging
  151. Friendly Competition
  152. Can someone give me a realistic time-frame for my fitness goal? Please?
  153. Fat Girl's First Attempt at Sprints
  154. Article: I am a 91 Year Old Bodybuilder
  155. Obstacle course in your own backyard? Advice needed!
  156. Sprint Tri Training
  157. Ashtanga Yoga
  158. Variety of Strength training at HOME
  159. BCAAs - How, When, and Why?
  160. Weight lifting, no soreness and undertraining
  161. meet Grock
  162. Hi All i would like to introduce you to GROCK
  163. Being a Runner does not = "fit"
  164. 2011 NYC Barefoot Run
  165. Jumping!
  166. Weightlifting, soreness and overtraining
  167. has anyone else had this injury?!
  168. Woo Hoo! Back to the Playground!
  169. Fit Test advice
  170. Blog Share
  171. Squat and groin problems...
  172. Melbourne Meet/Meat Up?
  173. Planks....
  174. Help with Thrusters
  175. Getting funny looks at a local park - very amusing. Anyone else had this?
  176. Quick! Do I Eat After a Workout?!
  177. Sandbag Workout
  178. Help Me transition from P90x
  179. Making Fun of Working Out
  180. March Issue of the Jungle Fit Magazine!
  181. Knee Pain
  182. Working out all at once
  183. Cycle Class
  184. Article: Everything You Know About Fitness is a Lie
  185. Inversion Table Users - Considerations in making a purchase...?
  186. what is the best way to get "ripped"
  187. Sprinting.... Does it matter what you do?
  188. Counting the Cost of Health Changes
  189. Easiest Way To Get Back Into Fitness & Stay Fit For LIFE!
  190. Insomnia + working out
  191. 4-30-11 Primal in Shawnee KS - Who's going?
  192. Is it bad to drink coffee after a workout?
  193. Incline Workout Progression
  194. Working out while Sick?
  195. Best Exercises for Abs
  196. How to start?
  197. Squats -- Significant Sacroiliac Pain!
  198. Steep Inclines
  199. Gym Classes: Zumba, Pilates, Yoga, Kickboxing, Tai Chi?
  200. figuring out weights
  201. Some chin-ups
  202. Regarding Swimming/Chlorine
  203. Advanced Plank Question
  204. You have to watch this video
  205. Specificity in Fitness
  206. Al_Kavadio or other runners...
  207. Pullups...argh...
  208. Newbie with a Newbie question (workout dvd?)
  209. Silly Question -- What is a Dip?
  210. Is this a good way to start?
  211. Head/forearm stand
  212. Building Muscle w/Lower Back Issues?
  213. Sandbag Workouts
  214. Hilarious and Insightful Article on Expectations
  215. New Challenge: Move 500,000 pounds and Walk/Jog 2 Marathons in April
  216. Building Muscle & Weightlifting
  217. Arms and shoulders are "too big".
  218. For All the Non-Runners
  219. barefooting with blisters between toes
  220. Hernia Surgery Recovery
  221. Total newb question
  222. Funny Video
  223. SelectTech Sale
  224. Kite surfing
  225. What is your maximum muscle potential?
  226. Toned Women?
  227. Effects of exercise on blood pressure
  228. Haven't lifted a weight in two years.
  229. One rep max
  230. Ultra-marathon question
  231. How to ward off boredom?
  232. Do I need to "refeed"?
  233. Temp Check - 76? in KC Today??
  234. I subscribed and was confirmed but no link/can't download fitness book?
  235. can i pull a muscle in my abdomen?
  236. So is this considered a Grok Like WO?
  237. Sprinting More Than Once A Week...
  238. Self-Assessment Help?
  239. Reduced endurance while climbing
  240. Muscle soreness question
  241. Sandbag Tabata Workout - a great "sprint" workout for those on a budget
  242. I"m scared to sprint
  243. Workout to balance hamstrings? - PS I'm female
  244. alternate heavy work outs needed while healing from hand injury
  245. Sprinting in the Snow
  246. Taubes and Resistance Training
  247. Help a girl out? Buying a bar+weights and need some opinions please!
  248. Weighted Vests Q
  249. Regimen needs Variety
  250. Fasting after Lifting-Bad Idea?