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  1. Hurt shoulder!
  2. Low blood sugar post-workout
  3. Hitting a plateau?
  4. build muscle lose fat
  5. Jump ropes-anyone use them?
  6. Animal like workouts
  7. subscription costs????
  8. interval shuttle runs with my Border Collie.... :-)
  9. morning WO and sprinting tips
  10. Pullups for weak chicks?
  11. Painful chest workout
  12. Ladies, what is your fitness routine?
  13. Anyone in Victoria BC area up for hikes & workouts?
  14. Merrell Trail Gloves
  15. greasing the groove for pullups?
  16. Help with Moving Frequently at a Slow Pace
  17. Lower abs portion sticks out - help
  18. 53 year old muscle mass
  19. does fruit replenish muscle glycogen?
  20. Progress Report
  21. Doing enough?
  22. my new BW routine
  23. Help!..lazy, out of shape northener just booked florida vacation! 3 weeks!
  24. Post-workout snacks?
  25. Captain America Workout!
  26. Crossfit members/do'ers
  27. Seeking home-visiting personal trainer near Bridgeport CT for aging mother
  28. Pilates for fitnrss
  29. Does anyone else have this problem?
  30. Handstand Push-ups Tutorial
  31. The best way for women to gain muscle/definition.
  32. Just finished my power rack, time to get swole
  33. An Interesting Post About Tabata
  34. Sore -- should I LHT tomorrow?
  35. Bonus Video: Front Lever to Muscle-up
  36. The Challenge
  37. Ouch my hamstring!
  38. Going from what I thought was right to Primal!
  39. 6 Pack Abs??
  40. Some Inspiration For Anyone Who's Working On Their First Muscle-up
  41. Primal Chicagoans Meetup!
  42. A post that will piss off everyone except the primal tribe & DIY dip bar!
  43. Primal Fitness and Lupus
  44. Toning hips/Thighs/butt
  45. Your thoughts/advice (running with toddler)
  46. A Celebration!
  47. Exercise plan to counter type II diabetes / insulin resistance
  48. Started 30 day challenge AND CrossFit this morning!
  49. Who needs a weighted vest when you have...
  50. No weight room? Aaah, I'm lost!
  51. Lung improvement exercises?
  52. Need help choosing an exercise
  53. Интелектуа
  54. Vibram Fivefingers on asphalt
  55. Working out like mad, eating little and still no weight loss?
  56. is a break in lifting heavy things needed?
  57. Sprints and Shoe Choices
  58. crossfit
  59. Have you seen this guy yet?
  60. I didn't realize people did this
  61. come here
  62. Sprinting and Leg Cramps
  63. When to go beyond the carb threshhold
  64. Downtrodden and confused.
  65. What brand/type of multivatims do you all take?
  66. New Workout on Sandbag Fitness
  67. If you are in the Phoenix AZ area...
  68. dealing with chaffing
  69. Elbow Pain
  70. Just started using kettle bells
  71. Little Brag
  72. strange pain - advice needed!
  73. Erica's first powerlifting meet! (video)
  74. Soreness?
  75. Convict Conditioning
  76. New to Weightlifting: Squats, Deadlifts, and Benchpress
  77. Interval apps
  78. Law Enforcement Fitness Exam
  79. Posture improvement?
  80. Sore muscles / Water retention / Inflammation?
  81. Will these bootcamp workouts hinder my fat loss (is it 'chronic cardio'?)
  82. The PB: Glycogen and You!
  83. Tabatas on Spin-Bike?
  84. Primal fitness for injured?
  85. Low Back Pain with Body Weight Squats
  86. Rack pulls
  87. Bush hunting, anyone seen this video before?
  88. One Arm Pull-ups and One Arm Chin-ups
  89. Tracy Anderson's Method Anybody?
  90. Pilates for good health
  91. New research seems to show light weights work at least as well
  92. newishbie--do I need to rest a day between strength workouts?
  93. Backyard wrastlin'
  94. I wanted to share my latest fitness project.
  95. Combining Sprints and MS?
  96. Grok squat
  97. HIT vs Crossfit vs Bodyweight
  98. Sprint Triathlon (Olympic Distance)...how catabolic?
  99. Purchasing first kettlebell!
  100. Wild Movement
  101. Heart Rate Question:
  102. What are the best conditions for sprinting?
  103. VLC working wonders for appetite, but...
  104. a question on planks
  105. 'Fun" bodyweight challenge today on Sandbag Fitness
  106. anyone workout while fasting?
  107. What is the best body building supplement for me?
  108. Noisy joints
  109. Grete Waitz, Cancer and Chronic Inflammation from Lifelong Distance Running
  110. Any DC Area PBers up for some physical activity?
  111. New Ideas for Programme Construction
  112. Training with resistance bands...thoughts?
  113. Via Anthony Colpo: The World's Most Primitive Gyms
  114. A little motivation from Bruce Lee...
  115. SL5x5 and diet
  116. Weight Lifting with shoulder injury
  117. Bike Commuting
  118. What is this about? How do I fix it?
  119. A quick question involving ankle fusions..
  120. Primal moves that improve posture?
  121. Explosive Body Weight Conditioning Workout!
  122. Weighted push ups or how to get your child to be your trainer
  123. Let's do some weighted pullups
  124. Mark and yoga?
  125. Mike Mahler Kettlebell Trainer ROCKS!
  126. Swimming
  127. Groin pain
  128. Yoga heads - DVD recommendation
  129. Sprinting may no longer be an option. Need recommendations.
  130. Thigh toning exercises?
  131. Carbs post workout if I'm over 30% BF?
  132. Newbie Looking for some fitnesn and nutrition help
  133. Fasting + Weight Training... Safety?
  134. Add or drop weight each set?
  135. Ugh, Suspect a Stress Fracture - How Can I Sprint?
  136. Good, rugged, leakproof sandbags....?
  137. I'm kind of confused about the WoW thing....
  138. kids' VFF KSOs = awesome!!!
  139. Building a "swing set" for kids, but doubling as a gym for me, need advice
  140. tfarny's metcon design page
  141. Barefoot Walking
  142. Help with strength-training/sprints/fitness questions?
  143. Where does yoga fit in?
  144. Fitness is Everywhere!
  145. Whey protein and workout-related nutrition
  146. Bodyweight only routines
  147. Sprained Neck / Spasms
  148. Glycogen question
  149. what if?
  150. School me on ketosis, diet soda, and healthy fats that should be taken reg
  151. Rock Out with your GROK Out!
  152. Random Sharing about my One Arm Chins
  153. Another sandbag workout
  154. standing desk for transcriptionists
  155. New PR and best deadlift day ever.
  156. VFF for rock climbing?
  157. Can you increase lung function?
  158. 1st Outdoor Workout of 2011 !!
  159. thinking about doing a tri
  160. Mobility WOD - Athletes Don't Wear Flip Flops
  161. Headaches & High Intensity?
  162. Freerunning and Parkour
  163. rest pause
  164. Trouble with push-ups
  165. Pull-up alternative?
  166. Anyone with a Morton's Neuroma? Shoes?
  167. Should I Cut Back On Bacon...? Add carbs? (Fitness related)
  168. 3 months since I gave birth, and time to get in shape again.. but how!?
  169. Your next work-out?
  170. Spinal fusion and flexibility
  171. Wimpy girl wants to be able to do a pullup
  172. Chronic cardio and how it effects the body
  173. Help me to write about Primal Fitness poem?????
  174. My current workout woes! Any advice?!
  175. Sports Bras
  176. Kettlebell Workout
  177. Queasy After Workout?
  178. Sprinting Cramps and Soreness
  179. Maintenance Workouts
  180. Barefoot Walking
  181. Five Finger question
  182. gentle workouts
  183. Awesome work out today!
  184. Nauseous after sprinting
  185. Any older gals out there do stonglift?
  186. Stronglift 5 X 5 Journal - PrimalChat....and You?
  187. Sprinting for the gimpy?
  188. Fundamental difference between bodyweight exercises and weight training?
  189. How Long... How Often... Do You Workout?
  190. Handstands!
  191. For Those Who Want Vibram 5-Fingers Shoes On A Budget...
  192. [sensations] you're looking for when working out
  193. How much does it matter?
  194. Side planks
  195. 30 Day 200 Push-Ups & 50 Sit-Ups Challenge
  196. Simplefit.org website down?
  197. Morning Workouters Unite!
  198. Fastest acting breakfast/Pre workout foods?
  199. Breathing while running
  200. How to exercise?
  201. How to Increase Your Reps on Pull-ups
  202. whole body workout vs part-specific days?
  203. Starting Strength and Paleo diet.
  204. [B]Tests for Flexibility[/B]
  205. Chest wall injury
  206. Still gaining and depressed :(
  207. Hiking for my food?
  208. do you ever feel alone in this??
  209. Asymmetrical (in)flexibility
  210. Oh happy day!!!!
  211. Yoga help needed: slippery hands/feet
  212. Calorie Question
  213. Minimalist shoes
  214. Freerunning Academy in L.A.
  215. Universal Strength Apparatus Suspension Trainer
  216. Sandbag Push/Pull Mash Up
  217. Pistol squat question
  218. What to do now...
  219. Urban Foraging
  220. Friendly Competition
  221. Can someone give me a realistic time-frame for my fitness goal? Please?
  222. Fat Girl's First Attempt at Sprints
  223. Article: I am a 91 Year Old Bodybuilder
  224. Obstacle course in your own backyard? Advice needed!
  225. Sprint Tri Training
  226. Ashtanga Yoga
  227. Variety of Strength training at HOME
  228. BCAAs - How, When, and Why?
  229. Weight lifting, no soreness and undertraining
  230. meet Grock
  231. Hi All i would like to introduce you to GROCK
  232. Being a Runner does not = "fit"
  233. 2011 NYC Barefoot Run
  234. Jumping!
  235. Weightlifting, soreness and overtraining
  236. has anyone else had this injury?!
  237. Woo Hoo! Back to the Playground!
  238. Fit Test advice
  239. Blog Share
  240. Squat and groin problems...
  241. Melbourne Meet/Meat Up?
  242. Planks....
  243. Help with Thrusters
  244. Getting funny looks at a local park - very amusing. Anyone else had this?
  245. Quick! Do I Eat After a Workout?!
  246. Sandbag Workout
  247. Help Me transition from P90x
  248. Making Fun of Working Out
  249. March Issue of the Jungle Fit Magazine!
  250. Knee Pain