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  1. A Moment of Mini-celebration!
  2. Weighted clothes
  3. new to VFF, some questions
  4. Peroneal tendonitis exercises/prevention
  5. Newbie: What's the deal with jogging?
  6. Deadlift without weight?
  7. So Close
  8. Decidedly Korg-ish tool to help with moving slowly
  9. Winter activities?
  10. Easing back into Primal Fitness
  11. Interesting write up from Primal Fitness about MovNat
  12. Side-to-side Squat
  13. New PBer with temporary physical limitation needs fitness suggestions
  14. Need fitness plan advice
  15. Am I crazy to wear my VFF KSO on a mountain hike?
  16. Higher Metabolism?
  17. I am not flexible and need help!
  18. Overhead Press in the Primal Blueprint
  19. The strength of a 2"x4"?
  20. My Snow Workout @ TSP
  21. Cheating to Weigh-in After Working Out
  22. My first Tabata workout
  23. Chronic Cardio...mitigation
  24. Snow Grok Exercises
  25. WOW "equipment"
  26. Functional Training/exercises
  27. Training Log?
  28. I'm not making any New Year's resolutions - and you shouldn't either!
  29. This might be over kill but does anyone know of a site
  30. Injury recovery question(s)
  31. 2011 FITNESS Goals?
  32. East Harlem
  33. I need a low price quality bench and chinup bar for my house?
  34. Pain in the Shoulders
  35. First Sprint Workout
  36. Build and Contribute An Original Workout
  37. You all don't get it
  38. I have a broken wrist.
  39. Three Years of SimpleFit
  40. Is V. Long post workout fasting dangerous?
  41. PB Fitness in practice - couple of Qs
  42. Fitness competition near NOLA around 3/10?
  43. Lists of Sprint Intervals for Variety
  44. Law Enforcement Fitness Test
  45. Build Muscle, Lose Fat Simultaneously?
  46. Newbie. Starting out. Want advice on a workout?
  47. Are short cardio sessions throughout the day effective?
  48. I think I effed my neck
  49. Indoor Moving Slowly and a Mini Trampoline...
  50. Sandbag Lifting
  51. Progressive training
  52. Sprinting with Recumbent Exercise Bike?
  53. Any pure sprinters out there?
  54. Weak, sore mid-back
  55. Sprint More Often?
  56. Post your fitness milestones & personally significant PRs here!
  57. Primal Survival Dice Game!!!
  58. Physical therapy
  59. New routine - advice?
  60. The Dragon Flag
  61. Approaching menopause but not willing to give up! What can I do?
  62. Gift Ideas For The Fitness Enthusiast
  63. Workout Routine For Physique Rather Than Strength ?
  64. I have a very bad knee for sprinting
  65. What is your DREAM Fitness Accomplishment?
  66. Move slowly in the winter, without being bored?
  67. Post-c-section recovery: strength exercises?
  68. EA Sports Active 2 (Primal Blueprint Fitness Group)??
  69. Sore muscles & recovery time
  70. Are free weights better than machines?
  71. Getting big without getting fat!
  72. Martin's Reverse Pyramid
  73. What can I do?
  74. Snatch
  75. Glad That I've Been Shown The Path Least Travelled
  76. flat tummy exercises?
  77. Quick rant!
  78. Any ladies here trying the "Leangains" approach to IF?
  79. Fountain of Youth in Your Muscles? Researchers Uncover Muscle-Stem Cell Mechanism
  80. high-rise dwellers walking indoors?
  81. Numbness in hands/arms
  82. How long to move up a level on the essential movements?
  83. The Elusive Free-Standing Handstand
  84. Vibram FiveFingers Flow
  85. Weakness / Poor recovery?
  86. My Fitness Plan
  87. Bodyweight exercise spread throughout the day?
  88. My Guest Article On Al Kavadlo's Blog!
  89. Pull Ups , Even If You Can't Do Them Yet!!
  90. Frozen shoulder
  91. Weightlifter's Headache
  92. workout music!
  93. warrior x-fit
  94. Workout after Eating
  95. Possible to "move slowly" too much?
  96. Snow challenge
  97. Leg & Butt ... How to shed fat in these areas?
  98. Inspirational Workout Videos/Music
  99. elbow pain
  100. Nothing to Fear - New Motivational Blog Post
  101. Cold weather sprinting: tips
  102. Vibram sizing help
  103. yoga instead of LHT?
  104. Best Oil for Frying Latkes
  105. Question about warmup.
  106. Handstand push-up progression?
  107. kettlebell training
  108. Thoughts on Pilates - athletic
  109. Broken wrist :(
  110. December Issue Of The FREE Online Jungle Fit Magazine!!
  111. Diet and Exercise - by Lyle McDonald
  112. Functional Fitness enthusiasts in Worcester, UK.
  113. Managed to sprint
  114. Does the primal blueprint work?
  115. planche pushups
  116. Bodyweight exercises for arms
  117. Walking 9.7km per week boosts brainpower, study finds
  118. Starting Crossfit Tonight
  119. New Bodyweight Article by Paul Wade (Author of Convict Conditioning)
  120. Donating blood recovery time
  121. More Backyard Pull-up Bar
  122. Five Fingas
  123. Crow Pose
  124. PB Fitness question
  125. Is military press the slowest progressing lift?
  126. New exercises to add to my routine (im 16)
  127. pbf eBook - Rest During Sets
  128. Any Olympic Lifters Here?
  129. Best overall workout to do for 3 weeks?
  130. Building a Home Gym
  131. PBF legs question
  132. Did Grok Scuba dive?
  133. Having Trouble With Burpees??
  134. TRX or Jungle Gym Xt??
  135. What do you do when........
  136. Breathing through nose a problem
  137. PB, SS, CC, neither, all or what?
  138. walking in place
  139. Bulking upper body
  140. Best way to gain strength?
  141. Walkin barefoot is fibe, but standing REALLY hirts. Whats the proper foot position?
  142. New One Arm Pull-up Article
  143. Staying safe around heavy weights
  144. A Quick and Easy Yoga Sequence
  145. more sets, fewer reps--or--fewer sets, more reps?
  146. Lactic Acid Not Foe...but Fuel
  147. Need Product Recommendation - Weighted Vests/Belts
  148. The Upper Body
  149. Groundbreaking Workouts & The Rest/Pause Method
  150. The importance of moving slow.
  151. Need more 'Power outage' in the gym [Heavy Lifting / Resistance]
  152. I've just freed myself from a fitness trap
  153. Pbf
  154. WTF is a lunge supposed to do, anyway?
  155. a yoga question I think
  156. Rowing Machine - Cardio, Muscle, or both?
  157. Cliff and Power Bars
  158. Plank ???
  159. Check my exercise routine
  160. Would you do this?
  161. What do you do: Move Slow for 45+ minutes vs. Sprint for 20 mins
  162. 'Negatives' might help!
  163. i want to do a muscle up
  164. Barefoot Running Technique
  165. working up to a proper pushup
  166. Never Gymless
  167. Some help with 5/3/1 please
  168. Holy crap, check this kid out!
  169. Rest Days
  170. Pistol Squat Balancing on a Bar
  171. Assisted Doorway Pullup Station
  172. Heart Rate Monitor Recommendations
  173. Let's talk about self-resistance exercise
  174. Reps versus high weights - bodyweight approach versus barbell approach
  175. What's the deal with Glycogen?
  176. Women - your body was built to kick ass
  177. Dr Mercola is talking sprint exercise, good stuff
  178. Bodyfat question.
  179. Don't Drag your deer or you'll have a Heart Attack.
  180. I definitely have that "move a lot slowly" thing down
  181. Activity Thread
  182. Tear in Vibrams
  183. Bulgarian Sand bags
  184. Completed my 5k :)
  185. Reps while doing pullups?
  186. FREE easy to make Home made Weight Vest!
  187. Kettlebell workouts
  188. I can do a pullup!
  189. Inspiration - The Thread
  190. Strength training without getting bulky?
  191. Sprints ??
  192. Sprinted for 1st time (since swimming in college!)
  193. I was doing deadlifts wrong...
  194. Am I going to do myself any damage doing this...? 'Reverse standing push-ups'
  195. Scaffold Pull-ups (Cool Video!)
  196. Mehdi banned me from Stronglifts forum!
  197. I want a bike.
  198. Simplifying my exercise routine
  199. Are PLYOMETRICS a good sub for a SPRINT?
  200. Insanity
  201. Running on lifting days?
  202. Move slow, burn fat. Really?
  203. NYC Primals - Is there a store around where I can buy a good kettlebell?
  204. 2010 NYC Marathon
  205. Body weight exercises
  206. Could I get some feedback on this workout plan?
  207. You think this guy is primal?
  208. My new "Sprint"!
  209. Anyone have a great non-gym calesthenic/resistance training workout?
  210. Feeling very spacey and 'unreal' after a lot of walking?
  211. I need Help
  212. Happy Hips Video
  213. My favourite burpees protocol
  214. One Push Up To Rule Them All!! =P
  215. Exercising in a fasted state...
  216. Everyday exercise.
  217. Yoga, 5000 years old, Primal??
  218. day two of fitness (ever)
  219. Dead hang pull up form question.
  220. Horseback riding
  221. Trapezius pain from car wreck
  222. Crawling towards fitness
  223. studies on barefoot ankle stability?
  224. My Doctor Visit
  225. ZombieFit
  226. 1st run in my VFF!
  227. Where to begin with pull-ups?
  228. How to train handstand pushups?
  229. Crazy body girl
  230. In transition--food not an issue but exercise is.
  231. New to the workouts, have a few questions
  232. How to train pull-ups?
  233. Diastasis Recti
  234. Could you please have a look at my workout routine and give me some feedback/advice?
  235. Wii playing for low level aerobic activity?
  236. For any ladies looking for inspiration on that first chin up...
  237. Question about sprints
  238. Fookin' 'ell!! What's wrong with me ticker...?
  239. Convenient, yet challenging workout
  240. Effect of exercise on serum creatinine?
  241. Anyone ever done the Tough Mudder?
  242. Triathlon. Me?!!!
  243. Minimal shoe review
  244. Mad at my biceps!
  245. Training to failure
  246. RE: I'm afraid... best way to start
  247. Need advice on breaking through the fat loss plateau
  248. Workout Videos?
  249. I gain weight after exercising
  250. Squash - a good primal sport?