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  1. The Grinder Workout! Body Weight Only!
  2. Attention Martial Artists!
  3. New Balance Minimus Cross Training shoe
  4. Best Calisthenics Workout Video Ever!
  5. some cool PRs
  6. Help with le Rippertoes
  7. n00b question re: LHT
  8. What Are the Top Fitness Video Blogs?
  9. Best Fitness Blogs?
  10. Weights to use after 10 day break?
  11. Walking and running
  12. best cardio ever in SF
  13. Barefoot options?
  14. Bodyfat plateau
  15. Cycling recovery eating
  16. Vibrams for only $7?!?!
  17. I'm in the woods, now what????
  18. running before breakfast
  19. Didn't know the plank was so popular
  20. Cheating just a little
  21. strength training and weight gain
  22. Inverted rows with a pull up bar?
  23. A good workout routine
  24. barefoot running better than weight lifting? (for the legs)
  25. Went of my first run!
  26. Getting into MMA?
  27. Move Slowly, Frequently Workout Of The Day
  28. What do you eat before running/jogging?
  29. gassed out in workouts. losing weight AND strength.
  30. New workout on Sandbag Fitness - knees-to-elbows, zerchers and strict press
  31. Tips and tricks for JUMP-starting my program?
  32. I need to know people's views on Spinning and cardio
  33. pull-up bars
  34. Undulation ropes- which thickness?
  35. For the ladies... a good article.
  36. I'm cheap....
  37. Three Simple Workouts You Can Do With Just A Pull-up Bar
  38. Plantar fasciitis
  39. LA Times Health Section
  40. Shoulder Pain thoughts
  41. Good Exercises for Injured Primalists
  42. maximum calories burned per minute
  43. P90x videos and the WOW
  44. My thighs look like drumsticks!
  45. How To Kick Like Anderson Silva / Lyoto Machida!
  46. Getting an Airdyne - suggestions for using it?
  47. Hurt shoulder!
  48. Low blood sugar post-workout
  49. Hitting a plateau?
  50. build muscle lose fat
  51. Jump ropes-anyone use them?
  52. Animal like workouts
  53. subscription costs????
  54. interval shuttle runs with my Border Collie.... :-)
  55. morning WO and sprinting tips
  56. Pullups for weak chicks?
  57. Painful chest workout
  58. Ladies, what is your fitness routine?
  59. Anyone in Victoria BC area up for hikes & workouts?
  60. Merrell Trail Gloves
  61. greasing the groove for pullups?
  62. Help with Moving Frequently at a Slow Pace
  63. Lower abs portion sticks out - help
  64. 53 year old muscle mass
  65. does fruit replenish muscle glycogen?
  66. Progress Report
  67. Doing enough?
  68. my new BW routine
  69. Help!..lazy, out of shape northener just booked florida vacation! 3 weeks!
  70. Post-workout snacks?
  71. Captain America Workout!
  72. Crossfit members/do'ers
  73. Seeking home-visiting personal trainer near Bridgeport CT for aging mother
  74. Pilates for fitnrss
  75. Does anyone else have this problem?
  76. Handstand Push-ups Tutorial
  77. The best way for women to gain muscle/definition.
  78. Just finished my power rack, time to get swole
  79. An Interesting Post About Tabata
  80. Sore -- should I LHT tomorrow?
  81. Bonus Video: Front Lever to Muscle-up
  82. The Challenge
  83. Ouch my hamstring!
  84. Going from what I thought was right to Primal!
  85. 6 Pack Abs??
  86. Some Inspiration For Anyone Who's Working On Their First Muscle-up
  87. Primal Chicagoans Meetup!
  88. A post that will piss off everyone except the primal tribe & DIY dip bar!
  89. Primal Fitness and Lupus
  90. Toning hips/Thighs/butt
  91. Your thoughts/advice (running with toddler)
  92. A Celebration!
  93. Exercise plan to counter type II diabetes / insulin resistance
  94. Started 30 day challenge AND CrossFit this morning!
  95. Who needs a weighted vest when you have...
  96. No weight room? Aaah, I'm lost!
  97. Lung improvement exercises?
  98. Need help choosing an exercise
  99. Интелектуа
  100. Vibram Fivefingers on asphalt
  101. Working out like mad, eating little and still no weight loss?
  102. is a break in lifting heavy things needed?
  103. Sprints and Shoe Choices
  104. crossfit
  105. Have you seen this guy yet?
  106. I didn't realize people did this
  107. come here
  108. Sprinting and Leg Cramps
  109. When to go beyond the carb threshhold
  110. Downtrodden and confused.
  111. What brand/type of multivatims do you all take?
  112. New Workout on Sandbag Fitness
  113. If you are in the Phoenix AZ area...
  114. dealing with chaffing
  115. Elbow Pain
  116. Just started using kettle bells
  117. Little Brag
  118. strange pain - advice needed!
  119. Erica's first powerlifting meet! (video)
  120. Soreness?
  121. Convict Conditioning
  122. New to Weightlifting: Squats, Deadlifts, and Benchpress
  123. Interval apps
  124. Law Enforcement Fitness Exam
  125. Posture improvement?
  126. Sore muscles / Water retention / Inflammation?
  127. Will these bootcamp workouts hinder my fat loss (is it 'chronic cardio'?)
  128. The PB: Glycogen and You!
  129. Tabatas on Spin-Bike?
  130. Primal fitness for injured?
  131. Low Back Pain with Body Weight Squats
  132. Rack pulls
  133. Bush hunting, anyone seen this video before?
  134. One Arm Pull-ups and One Arm Chin-ups
  135. Tracy Anderson's Method Anybody?
  136. Pilates for good health
  137. New research seems to show light weights work at least as well
  138. newishbie--do I need to rest a day between strength workouts?
  139. Backyard wrastlin'
  140. I wanted to share my latest fitness project.
  141. Combining Sprints and MS?
  142. Grok squat
  143. HIT vs Crossfit vs Bodyweight
  144. Sprint Triathlon (Olympic Distance)...how catabolic?
  145. Purchasing first kettlebell!
  146. Wild Movement
  147. Heart Rate Question:
  148. What are the best conditions for sprinting?
  149. VLC working wonders for appetite, but...
  150. a question on planks
  151. 'Fun" bodyweight challenge today on Sandbag Fitness
  152. anyone workout while fasting?
  153. What is the best body building supplement for me?
  154. Noisy joints
  155. Grete Waitz, Cancer and Chronic Inflammation from Lifelong Distance Running
  156. Any DC Area PBers up for some physical activity?
  157. New Ideas for Programme Construction
  158. Training with resistance bands...thoughts?
  159. Via Anthony Colpo: The World's Most Primitive Gyms
  160. A little motivation from Bruce Lee...
  161. SL5x5 and diet
  162. Weight Lifting with shoulder injury
  163. Bike Commuting
  164. What is this about? How do I fix it?
  165. A quick question involving ankle fusions..
  166. Primal moves that improve posture?
  167. Explosive Body Weight Conditioning Workout!
  168. Weighted push ups or how to get your child to be your trainer
  169. Let's do some weighted pullups
  170. Mark and yoga?
  171. Mike Mahler Kettlebell Trainer ROCKS!
  172. Swimming
  173. Groin pain
  174. Yoga heads - DVD recommendation
  175. Sprinting may no longer be an option. Need recommendations.
  176. Thigh toning exercises?
  177. Carbs post workout if I'm over 30% BF?
  178. Newbie Looking for some fitnesn and nutrition help
  179. Fasting + Weight Training... Safety?
  180. Add or drop weight each set?
  181. Ugh, Suspect a Stress Fracture - How Can I Sprint?
  182. Good, rugged, leakproof sandbags....?
  183. I'm kind of confused about the WoW thing....
  184. kids' VFF KSOs = awesome!!!
  185. Building a "swing set" for kids, but doubling as a gym for me, need advice
  186. tfarny's metcon design page
  187. Barefoot Walking
  188. Help with strength-training/sprints/fitness questions?
  189. Where does yoga fit in?
  190. Fitness is Everywhere!
  191. Whey protein and workout-related nutrition
  192. Bodyweight only routines
  193. Sprained Neck / Spasms
  194. Glycogen question
  195. what if?
  196. School me on ketosis, diet soda, and healthy fats that should be taken reg
  197. Rock Out with your GROK Out!
  198. Random Sharing about my One Arm Chins
  199. Another sandbag workout
  200. standing desk for transcriptionists
  201. New PR and best deadlift day ever.
  202. VFF for rock climbing?
  203. Can you increase lung function?
  204. 1st Outdoor Workout of 2011 !!
  205. thinking about doing a tri
  206. Mobility WOD - Athletes Don't Wear Flip Flops
  207. Headaches & High Intensity?
  208. Freerunning and Parkour
  209. rest pause
  210. Trouble with push-ups
  211. Pull-up alternative?
  212. Anyone with a Morton's Neuroma? Shoes?
  213. Should I Cut Back On Bacon...? Add carbs? (Fitness related)
  214. 3 months since I gave birth, and time to get in shape again.. but how!?
  215. Your next work-out?
  216. Spinal fusion and flexibility
  217. Wimpy girl wants to be able to do a pullup
  218. Chronic cardio and how it effects the body
  219. Help me to write about Primal Fitness poem?????
  220. My current workout woes! Any advice?!
  221. Sports Bras
  222. Kettlebell Workout
  223. Queasy After Workout?
  224. Sprinting Cramps and Soreness
  225. Maintenance Workouts
  226. Barefoot Walking
  227. Five Finger question
  228. gentle workouts
  229. Awesome work out today!
  230. Nauseous after sprinting
  231. Any older gals out there do stonglift?
  232. Stronglift 5 X 5 Journal - PrimalChat....and You?
  233. Sprinting for the gimpy?
  234. Fundamental difference between bodyweight exercises and weight training?
  235. How Long... How Often... Do You Workout?
  236. Handstands!
  237. For Those Who Want Vibram 5-Fingers Shoes On A Budget...
  238. [sensations] you're looking for when working out
  239. How much does it matter?
  240. Side planks
  241. 30 Day 200 Push-Ups & 50 Sit-Ups Challenge
  242. Simplefit.org website down?
  243. Morning Workouters Unite!
  244. Fastest acting breakfast/Pre workout foods?
  245. Breathing while running
  246. How to exercise?
  247. How to Increase Your Reps on Pull-ups
  248. whole body workout vs part-specific days?
  249. Starting Strength and Paleo diet.
  250. [B]Tests for Flexibility[/B]