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  1. Substitute for Jack Knife Press?
  2. Free Tabata Protocol Timer here
  3. Play or Lifting Heavy things?
  4. North Meets South Body Weight Training!
  5. Colpo Vs. Wolf ...
  6. Is 'Muscle Memory' really applicable to exercise?
  7. muscle growth without working out much
  8. New Challenge for You Sandbag Grokkers
  9. Hiking with a Weight Vest
  10. Broke my toe last night
  11. Bikram Yoga Anyone?
  12. What kind and brand of exercise bike should I buy?
  13. Barefoot sports "shoes" (for protection)?
  14. Knees feeling funny after squats
  15. The Green Lantern Workout!
  16. Low Weight/High Reps, or 5x5?
  17. Suggestions for a guy with bad joints
  18. Changing it up!
  19. Am I Allergic to Exercise/Sprinting?!?!?
  20. All About Deadlifts
  21. My new favorite pre-workout shake
  22. First Workout Tomorrow
  23. Guess our %body fat!
  24. No Soap Grappling
  25. Merrill Barefoot shoes - you can order now
  26. Al Kavadlo NJ Boot Camp *POSTPONED*
  27. Powerlifting
  28. VFF questions
  29. 92 page e-book
  30. Thoughts on Crossfit Journal
  31. Exercising on low carbs
  32. Best VVF's for running?
  33. How to prepare for my 1st 5 K run
  34. Getting in the pool on monday need suggestion from swimmers please.
  35. Holy Crap, am I confused.
  36. Where are the dancers?
  37. Substitute for pullups?
  38. Al Kavadlo Boot Camp Session in Mercer County, NJ!!
  39. New Guy LHT Questions - only 2 - 2 long questions.
  40. How do you measure progress and adjust your routine?
  41. Stability Ball & Ab Exercises That Don't Suck!
  42. BW and Kettlebell's
  43. 5BX one of the best body weight program concepts
  44. I need an exercise for my back muscles
  45. Hiking in Minimal Footwear
  46. Busy, sad, and missin' you guys as a community.
  47. Why hockey players are the best primal athletes in the world.
  48. I just want to lift....
  49. The New Rules of Lifting?
  50. How long did it take you to get to the 5 essential movements?
  51. 5 Essential Movements?
  52. Indian Clubs Anyone?
  53. Vibrams - What model?
  54. Access to the Fitness E-Book
  55. MMA Strength and Conditioning
  56. We're Working Out! in LA
  57. Easing Into PBF
  58. Does Sprinting Mean Actually Sprinting?
  59. My Workout of the Day
  60. Cutting Phase? ( leaning down)
  61. Outside Magazine Article-NovNat
  62. Hybrid of LHT and Low-Level Aerobics?
  63. A Moment of Mini-celebration!
  64. Weighted clothes
  65. new to VFF, some questions
  66. Peroneal tendonitis exercises/prevention
  67. Newbie: What's the deal with jogging?
  68. Deadlift without weight?
  69. So Close
  70. Decidedly Korg-ish tool to help with moving slowly
  71. Winter activities?
  72. Easing back into Primal Fitness
  73. Interesting write up from Primal Fitness about MovNat
  74. Side-to-side Squat
  75. New PBer with temporary physical limitation needs fitness suggestions
  76. Need fitness plan advice
  77. Am I crazy to wear my VFF KSO on a mountain hike?
  78. Higher Metabolism?
  79. I am not flexible and need help!
  80. Overhead Press in the Primal Blueprint
  81. The strength of a 2"x4"?
  82. My Snow Workout @ TSP
  83. Cheating to Weigh-in After Working Out
  84. My first Tabata workout
  85. Chronic Cardio...mitigation
  86. Snow Grok Exercises
  87. WOW "equipment"
  88. Functional Training/exercises
  89. Training Log?
  90. I'm not making any New Year's resolutions - and you shouldn't either!
  91. This might be over kill but does anyone know of a site
  92. Injury recovery question(s)
  93. 2011 FITNESS Goals?
  94. East Harlem
  95. I need a low price quality bench and chinup bar for my house?
  96. Pain in the Shoulders
  97. First Sprint Workout
  98. Build and Contribute An Original Workout
  99. You all don't get it
  100. I have a broken wrist.
  101. Three Years of SimpleFit
  102. Is V. Long post workout fasting dangerous?
  103. PB Fitness in practice - couple of Qs
  104. Fitness competition near NOLA around 3/10?
  105. Lists of Sprint Intervals for Variety
  106. Law Enforcement Fitness Test
  107. Build Muscle, Lose Fat Simultaneously?
  108. Newbie. Starting out. Want advice on a workout?
  109. Are short cardio sessions throughout the day effective?
  110. I think I effed my neck
  111. Indoor Moving Slowly and a Mini Trampoline...
  112. Sandbag Lifting
  113. Progressive training
  114. Sprinting with Recumbent Exercise Bike?
  115. Any pure sprinters out there?
  116. Weak, sore mid-back
  117. Sprint More Often?
  118. Post your fitness milestones & personally significant PRs here!
  119. Primal Survival Dice Game!!!
  120. Physical therapy
  121. New routine - advice?
  122. The Dragon Flag
  123. Approaching menopause but not willing to give up! What can I do?
  124. Gift Ideas For The Fitness Enthusiast
  125. Workout Routine For Physique Rather Than Strength ?
  126. I have a very bad knee for sprinting
  127. What is your DREAM Fitness Accomplishment?
  128. Move slowly in the winter, without being bored?
  129. Post-c-section recovery: strength exercises?
  130. EA Sports Active 2 (Primal Blueprint Fitness Group)??
  131. Sore muscles & recovery time
  132. Are free weights better than machines?
  133. Getting big without getting fat!
  134. Martin's Reverse Pyramid
  135. What can I do?
  136. Snatch
  137. Glad That I've Been Shown The Path Least Travelled
  138. flat tummy exercises?
  139. Quick rant!
  140. Any ladies here trying the "Leangains" approach to IF?
  141. Fountain of Youth in Your Muscles? Researchers Uncover Muscle-Stem Cell Mechanism
  142. high-rise dwellers walking indoors?
  143. Numbness in hands/arms
  144. How long to move up a level on the essential movements?
  145. The Elusive Free-Standing Handstand
  146. Vibram FiveFingers Flow
  147. Weakness / Poor recovery?
  148. My Fitness Plan
  149. Bodyweight exercise spread throughout the day?
  150. My Guest Article On Al Kavadlo's Blog!
  151. Pull Ups , Even If You Can't Do Them Yet!!
  152. Frozen shoulder
  153. Weightlifter's Headache
  154. workout music!
  155. warrior x-fit
  156. Workout after Eating
  157. Possible to "move slowly" too much?
  158. Snow challenge
  159. Leg & Butt ... How to shed fat in these areas?
  160. Inspirational Workout Videos/Music
  161. elbow pain
  162. Nothing to Fear - New Motivational Blog Post
  163. Cold weather sprinting: tips
  164. Vibram sizing help
  165. yoga instead of LHT?
  166. Best Oil for Frying Latkes
  167. Question about warmup.
  168. Handstand push-up progression?
  169. kettlebell training
  170. Thoughts on Pilates - athletic
  171. Broken wrist :(
  172. December Issue Of The FREE Online Jungle Fit Magazine!!
  173. Diet and Exercise - by Lyle McDonald
  174. Functional Fitness enthusiasts in Worcester, UK.
  175. Managed to sprint
  176. Does the primal blueprint work?
  177. planche pushups
  178. Bodyweight exercises for arms
  179. Walking 9.7km per week boosts brainpower, study finds
  180. Starting Crossfit Tonight
  181. New Bodyweight Article by Paul Wade (Author of Convict Conditioning)
  182. Donating blood recovery time
  183. More Backyard Pull-up Bar
  184. Five Fingas
  185. Crow Pose
  186. PB Fitness question
  187. Is military press the slowest progressing lift?
  188. New exercises to add to my routine (im 16)
  189. pbf eBook - Rest During Sets
  190. Any Olympic Lifters Here?
  191. Best overall workout to do for 3 weeks?
  192. Building a Home Gym
  193. PBF legs question
  194. Did Grok Scuba dive?
  195. Having Trouble With Burpees??
  196. TRX or Jungle Gym Xt??
  197. What do you do when........
  198. Breathing through nose a problem
  199. PB, SS, CC, neither, all or what?
  200. walking in place
  201. Bulking upper body
  202. Best way to gain strength?
  203. Walkin barefoot is fibe, but standing REALLY hirts. Whats the proper foot position?
  204. New One Arm Pull-up Article
  205. Staying safe around heavy weights
  206. A Quick and Easy Yoga Sequence
  207. more sets, fewer reps--or--fewer sets, more reps?
  208. Lactic Acid Not Foe...but Fuel
  209. Need Product Recommendation - Weighted Vests/Belts
  210. The Upper Body
  211. Groundbreaking Workouts & The Rest/Pause Method
  212. The importance of moving slow.
  213. Need more 'Power outage' in the gym [Heavy Lifting / Resistance]
  214. I've just freed myself from a fitness trap
  215. Pbf
  216. WTF is a lunge supposed to do, anyway?
  217. a yoga question I think
  218. Rowing Machine - Cardio, Muscle, or both?
  219. Cliff and Power Bars
  220. Plank ???
  221. Check my exercise routine
  222. Would you do this?
  223. What do you do: Move Slow for 45+ minutes vs. Sprint for 20 mins
  224. 'Negatives' might help!
  225. i want to do a muscle up
  226. Barefoot Running Technique
  227. working up to a proper pushup
  228. Never Gymless
  229. Some help with 5/3/1 please
  230. Holy crap, check this kid out!
  231. Rest Days
  232. Pistol Squat Balancing on a Bar
  233. Assisted Doorway Pullup Station
  234. Heart Rate Monitor Recommendations
  235. Let's talk about self-resistance exercise
  236. Reps versus high weights - bodyweight approach versus barbell approach
  237. What's the deal with Glycogen?
  238. Women - your body was built to kick ass
  239. Dr Mercola is talking sprint exercise, good stuff
  240. Bodyfat question.
  241. Don't Drag your deer or you'll have a Heart Attack.
  242. I definitely have that "move a lot slowly" thing down
  243. Activity Thread
  244. Tear in Vibrams
  245. Bulgarian Sand bags
  246. Completed my 5k :)
  247. Reps while doing pullups?
  248. FREE easy to make Home made Weight Vest!
  249. Kettlebell workouts
  250. I can do a pullup!