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  1. Hitting a plateau?
  2. build muscle lose fat
  3. Jump ropes-anyone use them?
  4. Animal like workouts
  5. subscription costs????
  6. interval shuttle runs with my Border Collie.... :-)
  7. morning WO and sprinting tips
  8. Pullups for weak chicks?
  9. Painful chest workout
  10. Ladies, what is your fitness routine?
  11. Anyone in Victoria BC area up for hikes & workouts?
  12. Merrell Trail Gloves
  13. greasing the groove for pullups?
  14. Help with Moving Frequently at a Slow Pace
  15. Lower abs portion sticks out - help
  16. 53 year old muscle mass
  17. does fruit replenish muscle glycogen?
  18. Progress Report
  19. Doing enough?
  20. my new BW routine
  21. Help!..lazy, out of shape northener just booked florida vacation! 3 weeks!
  22. Post-workout snacks?
  23. Captain America Workout!
  24. Crossfit members/do'ers
  25. Seeking home-visiting personal trainer near Bridgeport CT for aging mother
  26. Pilates for fitnrss
  27. Does anyone else have this problem?
  28. Handstand Push-ups Tutorial
  29. The best way for women to gain muscle/definition.
  30. Just finished my power rack, time to get swole
  31. An Interesting Post About Tabata
  32. Sore -- should I LHT tomorrow?
  33. Bonus Video: Front Lever to Muscle-up
  34. The Challenge
  35. Ouch my hamstring!
  36. Going from what I thought was right to Primal!
  37. 6 Pack Abs??
  38. Some Inspiration For Anyone Who's Working On Their First Muscle-up
  39. Primal Chicagoans Meetup!
  40. A post that will piss off everyone except the primal tribe & DIY dip bar!
  41. Primal Fitness and Lupus
  42. Toning hips/Thighs/butt
  43. Your thoughts/advice (running with toddler)
  44. A Celebration!
  45. Exercise plan to counter type II diabetes / insulin resistance
  46. Started 30 day challenge AND CrossFit this morning!
  47. Who needs a weighted vest when you have...
  48. No weight room? Aaah, I'm lost!
  49. Lung improvement exercises?
  50. Need help choosing an exercise
  51. Интелектуа
  52. Vibram Fivefingers on asphalt
  53. Working out like mad, eating little and still no weight loss?
  54. is a break in lifting heavy things needed?
  55. Sprints and Shoe Choices
  56. crossfit
  57. Have you seen this guy yet?
  58. I didn't realize people did this
  59. come here
  60. Sprinting and Leg Cramps
  61. When to go beyond the carb threshhold
  62. Downtrodden and confused.
  63. What brand/type of multivatims do you all take?
  64. New Workout on Sandbag Fitness
  65. If you are in the Phoenix AZ area...
  66. dealing with chaffing
  67. Elbow Pain
  68. Just started using kettle bells
  69. Little Brag
  70. strange pain - advice needed!
  71. Erica's first powerlifting meet! (video)
  72. Soreness?
  73. Convict Conditioning
  74. New to Weightlifting: Squats, Deadlifts, and Benchpress
  75. Interval apps
  76. Law Enforcement Fitness Exam
  77. Posture improvement?
  78. Sore muscles / Water retention / Inflammation?
  79. Will these bootcamp workouts hinder my fat loss (is it 'chronic cardio'?)
  80. The PB: Glycogen and You!
  81. Tabatas on Spin-Bike?
  82. Primal fitness for injured?
  83. Low Back Pain with Body Weight Squats
  84. Rack pulls
  85. Bush hunting, anyone seen this video before?
  86. One Arm Pull-ups and One Arm Chin-ups
  87. Tracy Anderson's Method Anybody?
  88. Pilates for good health
  89. New research seems to show light weights work at least as well
  90. newishbie--do I need to rest a day between strength workouts?
  91. Backyard wrastlin'
  92. I wanted to share my latest fitness project.
  93. Combining Sprints and MS?
  94. Grok squat
  95. HIT vs Crossfit vs Bodyweight
  96. Sprint Triathlon (Olympic Distance)...how catabolic?
  97. Purchasing first kettlebell!
  98. Wild Movement
  99. Heart Rate Question:
  100. What are the best conditions for sprinting?
  101. VLC working wonders for appetite, but...
  102. a question on planks
  103. 'Fun" bodyweight challenge today on Sandbag Fitness
  104. anyone workout while fasting?
  105. What is the best body building supplement for me?
  106. Noisy joints
  107. Grete Waitz, Cancer and Chronic Inflammation from Lifelong Distance Running
  108. Any DC Area PBers up for some physical activity?
  109. New Ideas for Programme Construction
  110. Training with resistance bands...thoughts?
  111. Via Anthony Colpo: The World's Most Primitive Gyms
  112. A little motivation from Bruce Lee...
  113. SL5x5 and diet
  114. Weight Lifting with shoulder injury
  115. Bike Commuting
  116. What is this about? How do I fix it?
  117. A quick question involving ankle fusions..
  118. Primal moves that improve posture?
  119. Explosive Body Weight Conditioning Workout!
  120. Weighted push ups or how to get your child to be your trainer
  121. Let's do some weighted pullups
  122. Mark and yoga?
  123. Mike Mahler Kettlebell Trainer ROCKS!
  124. Swimming
  125. Groin pain
  126. Yoga heads - DVD recommendation
  127. Sprinting may no longer be an option. Need recommendations.
  128. Thigh toning exercises?
  129. Carbs post workout if I'm over 30% BF?
  130. Newbie Looking for some fitnesn and nutrition help
  131. Fasting + Weight Training... Safety?
  132. Add or drop weight each set?
  133. Ugh, Suspect a Stress Fracture - How Can I Sprint?
  134. Good, rugged, leakproof sandbags....?
  135. I'm kind of confused about the WoW thing....
  136. kids' VFF KSOs = awesome!!!
  137. Building a "swing set" for kids, but doubling as a gym for me, need advice
  138. tfarny's metcon design page
  139. Barefoot Walking
  140. Help with strength-training/sprints/fitness questions?
  141. Where does yoga fit in?
  142. Fitness is Everywhere!
  143. Whey protein and workout-related nutrition
  144. Bodyweight only routines
  145. Sprained Neck / Spasms
  146. Glycogen question
  147. what if?
  148. School me on ketosis, diet soda, and healthy fats that should be taken reg
  149. Rock Out with your GROK Out!
  150. Random Sharing about my One Arm Chins
  151. Another sandbag workout
  152. standing desk for transcriptionists
  153. New PR and best deadlift day ever.
  154. VFF for rock climbing?
  155. Can you increase lung function?
  156. 1st Outdoor Workout of 2011 !!
  157. thinking about doing a tri
  158. Mobility WOD - Athletes Don't Wear Flip Flops
  159. Headaches & High Intensity?
  160. Freerunning and Parkour
  161. rest pause
  162. Trouble with push-ups
  163. Pull-up alternative?
  164. Anyone with a Morton's Neuroma? Shoes?
  165. Should I Cut Back On Bacon...? Add carbs? (Fitness related)
  166. 3 months since I gave birth, and time to get in shape again.. but how!?
  167. Your next work-out?
  168. Spinal fusion and flexibility
  169. Wimpy girl wants to be able to do a pullup
  170. Chronic cardio and how it effects the body
  171. Help me to write about Primal Fitness poem?????
  172. My current workout woes! Any advice?!
  173. Sports Bras
  174. Kettlebell Workout
  175. Queasy After Workout?
  176. Sprinting Cramps and Soreness
  177. Maintenance Workouts
  178. Barefoot Walking
  179. Five Finger question
  180. gentle workouts
  181. Awesome work out today!
  182. Nauseous after sprinting
  183. Any older gals out there do stonglift?
  184. Stronglift 5 X 5 Journal - PrimalChat....and You?
  185. Sprinting for the gimpy?
  186. Fundamental difference between bodyweight exercises and weight training?
  187. How Long... How Often... Do You Workout?
  188. Handstands!
  189. For Those Who Want Vibram 5-Fingers Shoes On A Budget...
  190. [sensations] you're looking for when working out
  191. How much does it matter?
  192. Side planks
  193. 30 Day 200 Push-Ups & 50 Sit-Ups Challenge
  194. Simplefit.org website down?
  195. Morning Workouters Unite!
  196. Fastest acting breakfast/Pre workout foods?
  197. Breathing while running
  198. How to exercise?
  199. How to Increase Your Reps on Pull-ups
  200. whole body workout vs part-specific days?
  201. Starting Strength and Paleo diet.
  202. [B]Tests for Flexibility[/B]
  203. Chest wall injury
  204. Still gaining and depressed :(
  205. Hiking for my food?
  206. do you ever feel alone in this??
  207. Asymmetrical (in)flexibility
  208. Oh happy day!!!!
  209. Yoga help needed: slippery hands/feet
  210. Calorie Question
  211. Minimalist shoes
  212. Freerunning Academy in L.A.
  213. Universal Strength Apparatus Suspension Trainer
  214. Sandbag Push/Pull Mash Up
  215. Pistol squat question
  216. What to do now...
  217. Urban Foraging
  218. Friendly Competition
  219. Can someone give me a realistic time-frame for my fitness goal? Please?
  220. Fat Girl's First Attempt at Sprints
  221. Article: I am a 91 Year Old Bodybuilder
  222. Obstacle course in your own backyard? Advice needed!
  223. Sprint Tri Training
  224. Ashtanga Yoga
  225. Variety of Strength training at HOME
  226. BCAAs - How, When, and Why?
  227. Weight lifting, no soreness and undertraining
  228. meet Grock
  229. Hi All i would like to introduce you to GROCK
  230. Being a Runner does not = "fit"
  231. 2011 NYC Barefoot Run
  232. Jumping!
  233. Weightlifting, soreness and overtraining
  234. has anyone else had this injury?!
  235. Woo Hoo! Back to the Playground!
  236. Fit Test advice
  237. Blog Share
  238. Squat and groin problems...
  239. Melbourne Meet/Meat Up?
  240. Planks....
  241. Help with Thrusters
  242. Getting funny looks at a local park - very amusing. Anyone else had this?
  243. Quick! Do I Eat After a Workout?!
  244. Sandbag Workout
  245. Help Me transition from P90x
  246. Making Fun of Working Out
  247. March Issue of the Jungle Fit Magazine!
  248. Knee Pain
  249. Working out all at once
  250. Cycle Class