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  1. dealing with chaffing
  2. Elbow Pain
  3. Just started using kettle bells
  4. Little Brag
  5. strange pain - advice needed!
  6. Erica's first powerlifting meet! (video)
  7. Soreness?
  8. Convict Conditioning
  9. New to Weightlifting: Squats, Deadlifts, and Benchpress
  10. Interval apps
  11. Law Enforcement Fitness Exam
  12. Posture improvement?
  13. Sore muscles / Water retention / Inflammation?
  14. Will these bootcamp workouts hinder my fat loss (is it 'chronic cardio'?)
  15. The PB: Glycogen and You!
  16. Tabatas on Spin-Bike?
  17. Primal fitness for injured?
  18. Low Back Pain with Body Weight Squats
  19. Rack pulls
  20. Bush hunting, anyone seen this video before?
  21. One Arm Pull-ups and One Arm Chin-ups
  22. Tracy Anderson's Method Anybody?
  23. Pilates for good health
  24. New research seems to show light weights work at least as well
  25. newishbie--do I need to rest a day between strength workouts?
  26. Backyard wrastlin'
  27. I wanted to share my latest fitness project.
  28. Combining Sprints and MS?
  29. Grok squat
  30. HIT vs Crossfit vs Bodyweight
  31. Sprint Triathlon (Olympic Distance)...how catabolic?
  32. Purchasing first kettlebell!
  33. Wild Movement
  34. Heart Rate Question:
  35. What are the best conditions for sprinting?
  36. VLC working wonders for appetite, but...
  37. a question on planks
  38. 'Fun" bodyweight challenge today on Sandbag Fitness
  39. anyone workout while fasting?
  40. What is the best body building supplement for me?
  41. Noisy joints
  42. Grete Waitz, Cancer and Chronic Inflammation from Lifelong Distance Running
  43. Any DC Area PBers up for some physical activity?
  44. New Ideas for Programme Construction
  45. Training with resistance bands...thoughts?
  46. Via Anthony Colpo: The World's Most Primitive Gyms
  47. A little motivation from Bruce Lee...
  48. SL5x5 and diet
  49. Weight Lifting with shoulder injury
  50. Bike Commuting
  51. What is this about? How do I fix it?
  52. A quick question involving ankle fusions..
  53. Primal moves that improve posture?
  54. Explosive Body Weight Conditioning Workout!
  55. Weighted push ups or how to get your child to be your trainer
  56. Let's do some weighted pullups
  57. Mark and yoga?
  58. Mike Mahler Kettlebell Trainer ROCKS!
  59. Swimming
  60. Groin pain
  61. Yoga heads - DVD recommendation
  62. Sprinting may no longer be an option. Need recommendations.
  63. Thigh toning exercises?
  64. Carbs post workout if I'm over 30% BF?
  65. Newbie Looking for some fitnesn and nutrition help
  66. Fasting + Weight Training... Safety?
  67. Add or drop weight each set?
  68. Ugh, Suspect a Stress Fracture - How Can I Sprint?
  69. Good, rugged, leakproof sandbags....?
  70. I'm kind of confused about the WoW thing....
  71. kids' VFF KSOs = awesome!!!
  72. Building a "swing set" for kids, but doubling as a gym for me, need advice
  73. tfarny's metcon design page
  74. Barefoot Walking
  75. Help with strength-training/sprints/fitness questions?
  76. Where does yoga fit in?
  77. Fitness is Everywhere!
  78. Whey protein and workout-related nutrition
  79. Bodyweight only routines
  80. Sprained Neck / Spasms
  81. Glycogen question
  82. what if?
  83. School me on ketosis, diet soda, and healthy fats that should be taken reg
  84. Rock Out with your GROK Out!
  85. Random Sharing about my One Arm Chins
  86. Another sandbag workout
  87. standing desk for transcriptionists
  88. New PR and best deadlift day ever.
  89. VFF for rock climbing?
  90. Can you increase lung function?
  91. 1st Outdoor Workout of 2011 !!
  92. thinking about doing a tri
  93. Mobility WOD - Athletes Don't Wear Flip Flops
  94. Headaches & High Intensity?
  95. Freerunning and Parkour
  96. rest pause
  97. Trouble with push-ups
  98. Pull-up alternative?
  99. Anyone with a Morton's Neuroma? Shoes?
  100. Should I Cut Back On Bacon...? Add carbs? (Fitness related)
  101. 3 months since I gave birth, and time to get in shape again.. but how!?
  102. Your next work-out?
  103. Spinal fusion and flexibility
  104. Wimpy girl wants to be able to do a pullup
  105. Chronic cardio and how it effects the body
  106. Help me to write about Primal Fitness poem?????
  107. My current workout woes! Any advice?!
  108. Sports Bras
  109. Kettlebell Workout
  110. Queasy After Workout?
  111. Sprinting Cramps and Soreness
  112. Maintenance Workouts
  113. Barefoot Walking
  114. Five Finger question
  115. gentle workouts
  116. Awesome work out today!
  117. Nauseous after sprinting
  118. Any older gals out there do stonglift?
  119. Stronglift 5 X 5 Journal - PrimalChat....and You?
  120. Sprinting for the gimpy?
  121. Fundamental difference between bodyweight exercises and weight training?
  122. How Long... How Often... Do You Workout?
  123. Handstands!
  124. For Those Who Want Vibram 5-Fingers Shoes On A Budget...
  125. [sensations] you're looking for when working out
  126. How much does it matter?
  127. Side planks
  128. 30 Day 200 Push-Ups & 50 Sit-Ups Challenge
  129. Simplefit.org website down?
  130. Morning Workouters Unite!
  131. Fastest acting breakfast/Pre workout foods?
  132. Breathing while running
  133. How to exercise?
  134. How to Increase Your Reps on Pull-ups
  135. whole body workout vs part-specific days?
  136. Starting Strength and Paleo diet.
  137. [B]Tests for Flexibility[/B]
  138. Chest wall injury
  139. Still gaining and depressed :(
  140. Hiking for my food?
  141. do you ever feel alone in this??
  142. Asymmetrical (in)flexibility
  143. Oh happy day!!!!
  144. Yoga help needed: slippery hands/feet
  145. Calorie Question
  146. Minimalist shoes
  147. Freerunning Academy in L.A.
  148. Universal Strength Apparatus Suspension Trainer
  149. Sandbag Push/Pull Mash Up
  150. Pistol squat question
  151. What to do now...
  152. Urban Foraging
  153. Friendly Competition
  154. Can someone give me a realistic time-frame for my fitness goal? Please?
  155. Fat Girl's First Attempt at Sprints
  156. Article: I am a 91 Year Old Bodybuilder
  157. Obstacle course in your own backyard? Advice needed!
  158. Sprint Tri Training
  159. Ashtanga Yoga
  160. Variety of Strength training at HOME
  161. BCAAs - How, When, and Why?
  162. Weight lifting, no soreness and undertraining
  163. meet Grock
  164. Hi All i would like to introduce you to GROCK
  165. Being a Runner does not = "fit"
  166. 2011 NYC Barefoot Run
  167. Jumping!
  168. Weightlifting, soreness and overtraining
  169. has anyone else had this injury?!
  170. Woo Hoo! Back to the Playground!
  171. Fit Test advice
  172. Blog Share
  173. Squat and groin problems...
  174. Melbourne Meet/Meat Up?
  175. Planks....
  176. Help with Thrusters
  177. Getting funny looks at a local park - very amusing. Anyone else had this?
  178. Quick! Do I Eat After a Workout?!
  179. Sandbag Workout
  180. Help Me transition from P90x
  181. Making Fun of Working Out
  182. March Issue of the Jungle Fit Magazine!
  183. Knee Pain
  184. Working out all at once
  185. Cycle Class
  186. Article: Everything You Know About Fitness is a Lie
  187. Inversion Table Users - Considerations in making a purchase...?
  188. what is the best way to get "ripped"
  189. Sprinting.... Does it matter what you do?
  190. Counting the Cost of Health Changes
  191. Easiest Way To Get Back Into Fitness & Stay Fit For LIFE!
  192. Insomnia + working out
  193. 4-30-11 Primal in Shawnee KS - Who's going?
  194. Is it bad to drink coffee after a workout?
  195. Incline Workout Progression
  196. Working out while Sick?
  197. Best Exercises for Abs
  198. How to start?
  199. Squats -- Significant Sacroiliac Pain!
  200. Steep Inclines
  201. Gym Classes: Zumba, Pilates, Yoga, Kickboxing, Tai Chi?
  202. figuring out weights
  203. Some chin-ups
  204. Regarding Swimming/Chlorine
  205. Advanced Plank Question
  206. You have to watch this video
  207. Specificity in Fitness
  208. Al_Kavadio or other runners...
  209. Pullups...argh...
  210. Newbie with a Newbie question (workout dvd?)
  211. Silly Question -- What is a Dip?
  212. Is this a good way to start?
  213. Head/forearm stand
  214. Building Muscle w/Lower Back Issues?
  215. Sandbag Workouts
  216. Hilarious and Insightful Article on Expectations
  217. New Challenge: Move 500,000 pounds and Walk/Jog 2 Marathons in April
  218. Building Muscle & Weightlifting
  219. Arms and shoulders are "too big".
  220. For All the Non-Runners
  221. barefooting with blisters between toes
  222. Hernia Surgery Recovery
  223. Total newb question
  224. Funny Video
  225. SelectTech Sale
  226. Kite surfing
  227. What is your maximum muscle potential?
  228. Toned Women?
  229. Effects of exercise on blood pressure
  230. Haven't lifted a weight in two years.
  231. One rep max
  232. Ultra-marathon question
  233. How to ward off boredom?
  234. Do I need to "refeed"?
  235. Temp Check - 76? in KC Today??
  236. I subscribed and was confirmed but no link/can't download fitness book?
  237. can i pull a muscle in my abdomen?
  238. So is this considered a Grok Like WO?
  239. Sprinting More Than Once A Week...
  240. Self-Assessment Help?
  241. Reduced endurance while climbing
  242. Muscle soreness question
  243. Sandbag Tabata Workout - a great "sprint" workout for those on a budget
  244. I"m scared to sprint
  245. Workout to balance hamstrings? - PS I'm female
  246. alternate heavy work outs needed while healing from hand injury
  247. Sprinting in the Snow
  248. Taubes and Resistance Training
  249. Help a girl out? Buying a bar+weights and need some opinions please!
  250. Weighted Vests Q