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  1. Your IF results....
  2. Light Cardio for gross days.
  3. How To Progress Towards The 1 Arm Push Up!
  4. Just venting frustration
  5. The Best Bodyweight Exercise You're (probably) Not Doing
  6. Lift Heavy Things as my Finnish friend does
  7. clueless about weightlifting
  8. Playing Sports Barefoot and/or in Minimalist Footwear
  9. LHT makes you smarter
  10. Asthma
  11. Have you guys heard of this guy? Ultra-Marathon Man - 365 days of marathons
  12. Heart rate during LHT?
  13. Newbie help
  14. How do you guys motivate yourself?
  15. Neck pain from chin-up?
  16. Overtraining for a newbie?
  17. bulletproof back
  18. worn out?
  19. Women’s Fitness Magazines Are Bullshit
  20. Big Bend National Park
  21. Can I work my upper body with stitches in my thumb?
  22. Substitutes for exercises?
  23. Adding pullups / pushups on rest days
  24. Army Bans Vibram Five Fingers!!!!
  25. Building Explosive Strength
  26. But I *like* to run... :(
  27. Fitness Books
  28. logistical issues with barefoot stuff
  29. For those of you that IF and workout in the AM
  30. How do I use my 40 minutes a day?
  31. Improving recovery / next-day soreness
  32. Primal and Blood Pressure
  33. Pulled muscles
  34. Can't gain strenth
  35. achieving one pull up?
  36. Sketcher Shape-ups
  37. Ideas for Exercise with Broken Foot????
  38. kettlebell meltdown 300
  39. Frustrated with my Workouts
  40. Heartburn/Stomach Upset Post Workout
  41. Sports Drinks
  42. Question about eating Primally with an Injury
  43. What's your success with intermittent fasting (IF)?
  44. Heavy Bag: Great Primal Workout
  45. Some interesting thoughts from the weight room
  46. For the yoga people!
  47. Snowbound Fitness
  48. Bulgarian squats: trouble balancing
  49. Controlling exercised induced asthma in cold weather
  50. Who here has twitter??
  51. Basketball shoes
  52. Any Aspiring Personal Trainers Out There?
  53. Five fingers with peroneal tendonitis?
  54. FINALLY! 100lb Chin Up ... and some heavy dips too!
  55. Prowler training????
  56. Knee Pain
  57. Hyperextending elbow (pic!) -- need exercise advice
  58. Increasing Stength: How much is related to adding lean muscle mass
  59. why lose our massels after left Gym?
  60. 10% off Brute Force Sandbags - Ideal for Primal Fitness
  61. Trouble with HIIT
  62. Post op
  63. Anyone use Gymnastic Rings?
  64. check out the feet on these guys
  65. At home equipment
  66. Minimalist Footwear Question - when to transition to them...
  67. Stretches
  68. Slow exercise contributes to what exactly?
  69. Beginners strength workout for the gym
  70. Where to get 1st puc final exam blueprint?
  71. Sincere Hogan's Review Of "The Body Weight Solution!"
  72. Bouldering!
  73. Planche Training and Weighted Pisol Squats
  74. Terra Plana Shoe Sale
  75. Pull up bars
  76. How long can you hold your breath?
  77. Preserving fitness level while recuperating?
  78. Yoga - What type to do?
  79. more hungry on no exercise days??
  80. Steve Cotter interview for Sandbag Fitness
  81. Sprinting....pain....solutions?
  82. January Issue Of The Jungle Fit Magazine!
  83. Alternatives to Pull-Ups?
  84. MovNat - Natural Fitness
  85. Morning workouts
  86. Great Workout!
  87. How to get the Primal TAN?
  88. Need Help from the Hardbody Ladies
  89. Sprints Today`
  90. Afraid to be too skinny
  91. So, about soreness...
  92. Metcons, should I or shouldn't I?
  93. LHT self-assessment
  94. Hip flexibility/mobility
  95. Upper-body work outs for a weakling?
  96. Quick question about burpees and general question about PBF
  97. Ideal weight/Goals
  98. Is P90X ok to do, if I want to be primal?
  99. Noisy, creaky joints in mid-twenties
  100. Pull-up endurance issue, need help
  101. Single Leg Box Squat Question
  102. 130 pound girl beats deadlift, bench, and squat record, thank you Primal Blueprint!
  103. Muscle Memory...
  104. 70lb Dips for 5 Reps!
  105. New addition to the minimalist running movement - Somnio Nada
  106. Afraid to undo the progress I've made.
  107. Yay~New Pull-Up Bar...Now What?
  108. Recommendations for the 'somewhat' out of shape
  109. Yoga and Strength Training
  110. Who Uses Machines?
  111. Piriformis Syndrome - A real pain in the butt! Help please
  112. About the "Five Essential Movements" and "Progression" - please help
  113. Creative thoughts about winter exercise?
  114. First sprint session today!
  115. Plan for LHT workouts - what's my best option?
  116. KSO vs. KSO Treks
  117. My first try on a Primal Fitness routine
  118. How to fit it all in...
  119. progress
  120. Fun outdoor activies?
  121. Jack LaLanne passes at 96
  122. Sprinting in the Winter - Ideas?
  123. Chronic cardio
  124. Nice Article on T-nation w/ Lots of Alternative Exercises
  125. Moving when there is a snowstorm 2x a week!
  126. Remeber the MDA post on "hunting" people...?
  127. get your dog in on the action
  128. What is sprinting?
  129. Migraines & Sprints
  130. Doing battle with the forest is a great workout!
  131. Anyone do capoeira??
  132. Great Workout Today!!
  133. Is this just going too far?
  134. Newbie question
  135. The Skill of Strength
  136. Why did I get SOOO tired at the gym?
  137. Tabata Sprints - One Round Enough?
  138. Sore hip
  139. Need military (esp Army) guys opinion
  140. Sprint work with weak/painful knee
  141. Wrist injury and its aftermath...
  142. minor knee injury needs fixing
  143. KB Swings, Alternative to Sprints?
  144. Any physio or doc that could help with a fitness related lower back injury???
  145. fitness books?
  146. Cardio, winter and asthma
  147. Yikes- neck injury from push ups?
  148. The ultimate primal workout!
  149. am I doing this right?
  150. just got me some VFFs -- wow!
  151. Body Weight Complexes: Little Time, Great Results!
  152. Advanced Bodyweight Workout
  153. Fasted training with and with out pre work out BCAA intake
  154. Sprinting In Place and other Indoor HIIT ideas
  155. Stomachache while exercising?
  156. Primal failings of EA Sports Active 2?
  157. Do you love to exercise?
  158. Any climbers out there?
  159. Do You Recommend P90X?
  160. Crossfit Morning
  161. Who has the best fat shredding lean mean workout?
  162. Low carb lifting - lower injury risk?
  163. Help me pick my next workout endevour!
  164. PBF: Ups and Downs
  165. 2 Q's, rest period between sets and unexplained leap in quad strength
  166. Adding Muscle
  167. Can I lift heavy things on concurrent days?
  168. Maintaining muscle mass while unable to train?
  169. Lifting in fasted state
  170. 70lb Chin Up!
  171. Insanely hungry after swimming
  172. My Workout Regimen
  173. Converting the boyfriend, a runner with knee problems
  174. Substitute for Jack Knife Press?
  175. Free Tabata Protocol Timer here
  176. Play or Lifting Heavy things?
  177. North Meets South Body Weight Training!
  178. Colpo Vs. Wolf ...
  179. Is 'Muscle Memory' really applicable to exercise?
  180. muscle growth without working out much
  181. New Challenge for You Sandbag Grokkers
  182. Hiking with a Weight Vest
  183. Broke my toe last night
  184. Bikram Yoga Anyone?
  185. What kind and brand of exercise bike should I buy?
  186. Barefoot sports "shoes" (for protection)?
  187. Knees feeling funny after squats
  188. The Green Lantern Workout!
  189. Low Weight/High Reps, or 5x5?
  190. Suggestions for a guy with bad joints
  191. Changing it up!
  192. Am I Allergic to Exercise/Sprinting?!?!?
  193. All About Deadlifts
  194. My new favorite pre-workout shake
  195. First Workout Tomorrow
  196. Guess our %body fat!
  197. No Soap Grappling
  198. Merrill Barefoot shoes - you can order now
  199. Al Kavadlo NJ Boot Camp *POSTPONED*
  200. Powerlifting
  201. VFF questions
  202. 92 page e-book
  203. Thoughts on Crossfit Journal
  204. Exercising on low carbs
  205. Best VVF's for running?
  206. How to prepare for my 1st 5 K run
  207. Getting in the pool on monday need suggestion from swimmers please.
  208. Holy Crap, am I confused.
  209. Where are the dancers?
  210. Substitute for pullups?
  211. Al Kavadlo Boot Camp Session in Mercer County, NJ!!
  212. New Guy LHT Questions - only 2 - 2 long questions.
  213. How do you measure progress and adjust your routine?
  214. Stability Ball & Ab Exercises That Don't Suck!
  215. BW and Kettlebell's
  216. 5BX one of the best body weight program concepts
  217. I need an exercise for my back muscles
  218. Hiking in Minimal Footwear
  219. Busy, sad, and missin' you guys as a community.
  220. Why hockey players are the best primal athletes in the world.
  221. I just want to lift....
  222. The New Rules of Lifting?
  223. How long did it take you to get to the 5 essential movements?
  224. 5 Essential Movements?
  225. Indian Clubs Anyone?
  226. Vibrams - What model?
  227. Access to the Fitness E-Book
  228. MMA Strength and Conditioning
  229. We're Working Out! in LA
  230. Easing Into PBF
  231. Does Sprinting Mean Actually Sprinting?
  232. My Workout of the Day
  233. Cutting Phase? ( leaning down)
  234. Outside Magazine Article-NovNat
  235. Hybrid of LHT and Low-Level Aerobics?
  236. A Moment of Mini-celebration!
  237. Weighted clothes
  238. new to VFF, some questions
  239. Peroneal tendonitis exercises/prevention
  240. Newbie: What's the deal with jogging?
  241. Deadlift without weight?
  242. So Close
  243. Decidedly Korg-ish tool to help with moving slowly
  244. Winter activities?
  245. Easing back into Primal Fitness
  246. Interesting write up from Primal Fitness about MovNat
  247. Side-to-side Squat
  248. New PBer with temporary physical limitation needs fitness suggestions
  249. Need fitness plan advice
  250. Am I crazy to wear my VFF KSO on a mountain hike?