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  1. Some Inspiration For Anyone Who's Working On Their First Muscle-up
  2. Primal Chicagoans Meetup!
  3. A post that will piss off everyone except the primal tribe & DIY dip bar!
  4. Primal Fitness and Lupus
  5. Toning hips/Thighs/butt
  6. Your thoughts/advice (running with toddler)
  7. A Celebration!
  8. Exercise plan to counter type II diabetes / insulin resistance
  9. Started 30 day challenge AND CrossFit this morning!
  10. Who needs a weighted vest when you have...
  11. No weight room? Aaah, I'm lost!
  12. Lung improvement exercises?
  13. Need help choosing an exercise
  14. Интелектуа
  15. Vibram Fivefingers on asphalt
  16. Working out like mad, eating little and still no weight loss?
  17. is a break in lifting heavy things needed?
  18. Sprints and Shoe Choices
  19. crossfit
  20. Have you seen this guy yet?
  21. I didn't realize people did this
  22. come here
  23. Sprinting and Leg Cramps
  24. When to go beyond the carb threshhold
  25. Downtrodden and confused.
  26. What brand/type of multivatims do you all take?
  27. New Workout on Sandbag Fitness
  28. If you are in the Phoenix AZ area...
  29. dealing with chaffing
  30. Elbow Pain
  31. Just started using kettle bells
  32. Little Brag
  33. strange pain - advice needed!
  34. Erica's first powerlifting meet! (video)
  35. Soreness?
  36. Convict Conditioning
  37. New to Weightlifting: Squats, Deadlifts, and Benchpress
  38. Interval apps
  39. Law Enforcement Fitness Exam
  40. Posture improvement?
  41. Sore muscles / Water retention / Inflammation?
  42. Will these bootcamp workouts hinder my fat loss (is it 'chronic cardio'?)
  43. The PB: Glycogen and You!
  44. Tabatas on Spin-Bike?
  45. Primal fitness for injured?
  46. Low Back Pain with Body Weight Squats
  47. Rack pulls
  48. Bush hunting, anyone seen this video before?
  49. One Arm Pull-ups and One Arm Chin-ups
  50. Tracy Anderson's Method Anybody?
  51. Pilates for good health
  52. New research seems to show light weights work at least as well
  53. newishbie--do I need to rest a day between strength workouts?
  54. Backyard wrastlin'
  55. I wanted to share my latest fitness project.
  56. Combining Sprints and MS?
  57. Grok squat
  58. HIT vs Crossfit vs Bodyweight
  59. Sprint Triathlon (Olympic Distance)...how catabolic?
  60. Purchasing first kettlebell!
  61. Wild Movement
  62. Heart Rate Question:
  63. What are the best conditions for sprinting?
  64. VLC working wonders for appetite, but...
  65. a question on planks
  66. 'Fun" bodyweight challenge today on Sandbag Fitness
  67. anyone workout while fasting?
  68. What is the best body building supplement for me?
  69. Noisy joints
  70. Grete Waitz, Cancer and Chronic Inflammation from Lifelong Distance Running
  71. Any DC Area PBers up for some physical activity?
  72. New Ideas for Programme Construction
  73. Training with resistance bands...thoughts?
  74. Via Anthony Colpo: The World's Most Primitive Gyms
  75. A little motivation from Bruce Lee...
  76. SL5x5 and diet
  77. Weight Lifting with shoulder injury
  78. Bike Commuting
  79. What is this about? How do I fix it?
  80. A quick question involving ankle fusions..
  81. Primal moves that improve posture?
  82. Explosive Body Weight Conditioning Workout!
  83. Weighted push ups or how to get your child to be your trainer
  84. Let's do some weighted pullups
  85. Mark and yoga?
  86. Mike Mahler Kettlebell Trainer ROCKS!
  87. Swimming
  88. Groin pain
  89. Yoga heads - DVD recommendation
  90. Sprinting may no longer be an option. Need recommendations.
  91. Thigh toning exercises?
  92. Carbs post workout if I'm over 30% BF?
  93. Newbie Looking for some fitnesn and nutrition help
  94. Fasting + Weight Training... Safety?
  95. Add or drop weight each set?
  96. Ugh, Suspect a Stress Fracture - How Can I Sprint?
  97. Good, rugged, leakproof sandbags....?
  98. I'm kind of confused about the WoW thing....
  99. kids' VFF KSOs = awesome!!!
  100. Building a "swing set" for kids, but doubling as a gym for me, need advice
  101. tfarny's metcon design page
  102. Barefoot Walking
  103. Help with strength-training/sprints/fitness questions?
  104. Where does yoga fit in?
  105. Fitness is Everywhere!
  106. Whey protein and workout-related nutrition
  107. Bodyweight only routines
  108. Sprained Neck / Spasms
  109. Glycogen question
  110. what if?
  111. School me on ketosis, diet soda, and healthy fats that should be taken reg
  112. Rock Out with your GROK Out!
  113. Random Sharing about my One Arm Chins
  114. Another sandbag workout
  115. standing desk for transcriptionists
  116. New PR and best deadlift day ever.
  117. VFF for rock climbing?
  118. Can you increase lung function?
  119. 1st Outdoor Workout of 2011 !!
  120. thinking about doing a tri
  121. Mobility WOD - Athletes Don't Wear Flip Flops
  122. Headaches & High Intensity?
  123. Freerunning and Parkour
  124. rest pause
  125. Trouble with push-ups
  126. Pull-up alternative?
  127. Anyone with a Morton's Neuroma? Shoes?
  128. Should I Cut Back On Bacon...? Add carbs? (Fitness related)
  129. 3 months since I gave birth, and time to get in shape again.. but how!?
  130. Your next work-out?
  131. Spinal fusion and flexibility
  132. Wimpy girl wants to be able to do a pullup
  133. Chronic cardio and how it effects the body
  134. Help me to write about Primal Fitness poem?????
  135. My current workout woes! Any advice?!
  136. Sports Bras
  137. Kettlebell Workout
  138. Queasy After Workout?
  139. Sprinting Cramps and Soreness
  140. Maintenance Workouts
  141. Barefoot Walking
  142. Five Finger question
  143. gentle workouts
  144. Awesome work out today!
  145. Nauseous after sprinting
  146. Any older gals out there do stonglift?
  147. Stronglift 5 X 5 Journal - PrimalChat....and You?
  148. Sprinting for the gimpy?
  149. Fundamental difference between bodyweight exercises and weight training?
  150. How Long... How Often... Do You Workout?
  151. Handstands!
  152. For Those Who Want Vibram 5-Fingers Shoes On A Budget...
  153. [sensations] you're looking for when working out
  154. How much does it matter?
  155. Side planks
  156. 30 Day 200 Push-Ups & 50 Sit-Ups Challenge
  157. Simplefit.org website down?
  158. Morning Workouters Unite!
  159. Fastest acting breakfast/Pre workout foods?
  160. Breathing while running
  161. How to exercise?
  162. How to Increase Your Reps on Pull-ups
  163. whole body workout vs part-specific days?
  164. Starting Strength and Paleo diet.
  165. [B]Tests for Flexibility[/B]
  166. Chest wall injury
  167. Still gaining and depressed :(
  168. Hiking for my food?
  169. do you ever feel alone in this??
  170. Asymmetrical (in)flexibility
  171. Oh happy day!!!!
  172. Yoga help needed: slippery hands/feet
  173. Calorie Question
  174. Minimalist shoes
  175. Freerunning Academy in L.A.
  176. Universal Strength Apparatus Suspension Trainer
  177. Sandbag Push/Pull Mash Up
  178. Pistol squat question
  179. What to do now...
  180. Urban Foraging
  181. Friendly Competition
  182. Can someone give me a realistic time-frame for my fitness goal? Please?
  183. Fat Girl's First Attempt at Sprints
  184. Article: I am a 91 Year Old Bodybuilder
  185. Obstacle course in your own backyard? Advice needed!
  186. Sprint Tri Training
  187. Ashtanga Yoga
  188. Variety of Strength training at HOME
  189. BCAAs - How, When, and Why?
  190. Weight lifting, no soreness and undertraining
  191. meet Grock
  192. Hi All i would like to introduce you to GROCK
  193. Being a Runner does not = "fit"
  194. 2011 NYC Barefoot Run
  195. Jumping!
  196. Weightlifting, soreness and overtraining
  197. has anyone else had this injury?!
  198. Woo Hoo! Back to the Playground!
  199. Fit Test advice
  200. Blog Share
  201. Squat and groin problems...
  202. Melbourne Meet/Meat Up?
  203. Planks....
  204. Help with Thrusters
  205. Getting funny looks at a local park - very amusing. Anyone else had this?
  206. Quick! Do I Eat After a Workout?!
  207. Sandbag Workout
  208. Help Me transition from P90x
  209. Making Fun of Working Out
  210. March Issue of the Jungle Fit Magazine!
  211. Knee Pain
  212. Working out all at once
  213. Cycle Class
  214. Article: Everything You Know About Fitness is a Lie
  215. Inversion Table Users - Considerations in making a purchase...?
  216. what is the best way to get "ripped"
  217. Sprinting.... Does it matter what you do?
  218. Counting the Cost of Health Changes
  219. Easiest Way To Get Back Into Fitness & Stay Fit For LIFE!
  220. Insomnia + working out
  221. 4-30-11 Primal in Shawnee KS - Who's going?
  222. Is it bad to drink coffee after a workout?
  223. Incline Workout Progression
  224. Working out while Sick?
  225. Best Exercises for Abs
  226. How to start?
  227. Squats -- Significant Sacroiliac Pain!
  228. Steep Inclines
  229. Gym Classes: Zumba, Pilates, Yoga, Kickboxing, Tai Chi?
  230. figuring out weights
  231. Some chin-ups
  232. Regarding Swimming/Chlorine
  233. Advanced Plank Question
  234. You have to watch this video
  235. Specificity in Fitness
  236. Al_Kavadio or other runners...
  237. Pullups...argh...
  238. Newbie with a Newbie question (workout dvd?)
  239. Silly Question -- What is a Dip?
  240. Is this a good way to start?
  241. Head/forearm stand
  242. Building Muscle w/Lower Back Issues?
  243. Sandbag Workouts
  244. Hilarious and Insightful Article on Expectations
  245. New Challenge: Move 500,000 pounds and Walk/Jog 2 Marathons in April
  246. Building Muscle & Weightlifting
  247. Arms and shoulders are "too big".
  248. For All the Non-Runners
  249. barefooting with blisters between toes
  250. Hernia Surgery Recovery