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  1. Build muscle -- PRIMAL BODYBUILDERS
  2. NES nostalgia + working out = awesome
  3. LBS gain after 30 min cardio?
  4. Question for yoga experts
  5. Recovery Time after heavy lifting
  6. Walking Wally
  7. NyTimes Article: The Gentics of Fitness
  8. Correcting an imbalance?
  9. Found a reliable source of Muscle & Fitness Hers
  10. Tai Chi and Move Frequently Slowly
  11. Benchmarks to move on
  12. lean gains and hypertrophy
  13. MMA Specific Sandbag Training
  14. Merrell Barefoot shoes...
  15. The Importance of Trainers and Training Partners
  16. Activity/exercise advice/help
  17. Why aren't you supposed to lift weights every day?
  18. substitutions for deadlifts & barbell rows?
  19. Epiphany?
  20. Confused about planks
  21. Single digit body fat strategy
  22. Paleo & p90x
  23. Cold after workout
  24. Sprinting paranoia? And paranoia in general when exercising
  25. Post Workout Ammonia Smell??
  26. Question on Yoga
  27. I don't know how to ride a bike
  28. Pull up help
  29. Calories burned during standing?
  30. Ideas for the injured
  31. My Hardgainer Workout
  32. swimming for ssc?
  33. Sprinting kicks my butt. LOL
  34. Insulin vs. Cortisol, or: How to Feed and Water Your Muscles
  35. First Primal Workouts
  36. Excellent Circuit to Lean Out
  37. The Art of Barbell Strength Training: Truth, Beauty, Freedom, and Love
  38. Hardgainers and Primal
  39. Japanese Tsunami
  40. SimpleFit progress - slowly but surely!
  41. weight gain from endurance exercise
  42. weight gs
  43. beginner workout suggestions?
  44. HMB Supplementation
  45. Music to train to
  46. Kansas City Sprinters, UNITE
  47. Training with a Weight Vest
  48. the perfect body
  49. 1st Day. 1st wannabe Primal workout.
  50. What would you all recommend for a home gym
  51. Any Chattanooga Groks here? Where best to run?
  52. Dumbbells for dummies
  53. Running a 5 K in a few weeks
  54. Lifting Advice while eating Primal
  55. Indoor exercises
  56. How do you play?
  57. Healthy Heartbeat
  58. too much??
  59. how do you know if your air squatting correctly?
  60. Surf Trip Coming Up - Questions on Diet and Fitness
  61. Help improve my workout?
  62. Women, come hither. And LEARN.
  63. Any Personal Trainers here?
  64. Vibram Fivefingers -- takes a few minutes
  65. proper sprints/HITT protocal
  66. Low energy for exercise.. what to change?
  67. Any cure for tendonitis / tennis elbow?
  68. Looking for a good Capture The Flag location... Atlanta area
  69. Front Levers Practice
  70. Flexibility and nutrition? Other causes for LACK of flexibility
  71. Deadlift vs Squats
  72. Merrell barefoot sizing question.
  73. Chronic cardio?
  74. Fun New Bodyweight Training Video
  75. So is that age in dog years?
  76. Open workouts at Sandbag Fitness
  77. Improving balance
  78. 10 day Crossfit punch card
  79. Feel like I may have wasted another 1.5 years
  80. Mark Rippetoe Quotes
  81. Want to start PB Fitness, Need Advice
  82. Busting a Plateau without busting my body
  83. Has anyone been to or heard of CrossFit X Factor?
  84. Sprints
  85. AB workouts anyone?
  86. How much weight in relation to my one rep max?
  87. Plantar Fasciitis lingering
  88. For those interested in Sandbag Training
  89. How do you guys get pumped up before a workout?
  90. Gear switch from high intensity exercise to PBF
  91. Jump Rope Workouts
  92. Try machine weights progress to free weights?
  93. Pull up machine?
  94. Opinions on my weight loss/training dilema.
  95. Does anyone here have experience cutting water weight fast for a weigh in?
  96. Hottie Bodie Hump Club? Is it Primal?
  97. Why shoes make "normal" gait impossible
  98. All About Triceps Dips
  99. Planks and carpet burn
  100. I wish I could be there
  101. They are out!
  102. How thorough are the Five Essential Movements?
  103. Exercise and histamines
  104. Am I exercising TOO much?
  105. (failed) pull ups and forearm pain
  106. Two quick PBF questions
  107. I need a workout plan
  108. And I thought I was in decent shape...
  109. Bulking with low carbs
  110. HEY YOU!! Want to learn how to do The Human Flag!??
  111. Women's sz38 smartwool vibram 5-fingers for sale.
  112. Lactic Acid
  113. Need words to encourage 17-yo son...
  114. SimpleFit + Weighted Vest -- Thoughts?
  115. 20 minutes of stretching = 4 days of pain
  116. For the Mamas...
  117. Anyone here doing just PBF?
  118. Hanging Leg Raise Tutorial
  119. looking for a legless sprint workout
  120. Metric Century
  121. Where does Zumba fit into PBF?
  122. Workouts: Morning vs Evening
  123. Squats without a squat rack
  124. Stairs as good as walking?
  125. Todays Workout
  126. Any DailyMile Users?
  127. how are my numbers?
  128. it is possible to get a 6 pack if iam fat?
  129. Looking for opinions on inversion tables
  130. Lunges for the knock-kneed?
  131. Down due to injury...
  132. Packing out crap at stop n shop = Low intensity cardio?
  133. My muscles dont get as sore.
  134. interval training ideas?
  135. Smoothie recipe
  136. Kettlebell Noob
  137. Tri-Max/Isokenitic work out
  138. I have some questions about the fitness
  139. Jump-free Cardio DVDs?
  140. The Spartan Race ?
  141. I'm Ready!
  142. Flat Stomach?
  143. Aboriginal Gatherer-Hunters (1939)
  144. Little kid workouts
  145. For Anyone in the NYC Area
  146. Lethargic muscles
  147. Building Legs?
  148. knee surgery and squats
  149. Cutting/Bulking/Bleh
  150. Pull Up/Chin Up Substitute?
  151. Intense workout after longer than 24 hour fast?
  152. Around The World Workout!
  153. Squat question-ass to grass or things parallel to ground?
  154. Tires?
  155. Nipple Tassel Twirling
  156. PBF vs. SimpleFit
  157. Redneck kettlebell
  158. For Anyone Who's Enjoyed my Workout Videos
  159. 50% off All Vivo Barefoot Shoes
  160. Kettlebells
  161. hanging Leg Raises
  162. How to get more exercise in winter?
  163. Pull-up Progression
  164. Women-Energy Levels vary throughout month?
  165. Dinner Last night - YUMM - Asian Chicken Goodenss
  166. Is this a bad way of working out?
  167. Recovery Question
  168. Moderately long distance day hikes
  169. workout world?
  170. How to figure out your body type
  171. Females who tend to "bulk up" quickly
  172. Crossfit Gyms
  173. Jefit
  174. dumbbell bench press question
  175. The Specificity Principle
  176. Is exercise the key to health?
  177. shoulder problems after workout
  178. Frustrated.. Primal, BUT on the weekends..
  179. Interesting mental process. Just rambling
  180. workout critique
  181. Building strong legs
  182. Light shadow boxing VIDEO for your amusement
  183. Substitute for Divebombers?
  184. Neanderthals Might Not Have Been Human?
  185. Grade this program please
  186. Basketball Shoes
  187. Vegetarian Diet hitting MMA
  188. Problem with pushups (pain)
  189. Having trouble increasing work outs...
  190. kipping movement?
  191. How Intense Is Your LHT?
  192. PB Fitness Anxiety?
  193. Can Someone Evaluate This Routine? I'm Starting to Freak Out!
  194. BFL Weight Routine?
  195. Random workout moves throughout the day
  196. Pull ups/ pull up bars, for a heavy person
  197. Starting Strength is Getting Scary
  198. jungle gym's
  199. F@#king amazing!!!
  200. Yoga and Tibetan Five Rites
  201. ESPN promoting endurance running
  202. Do you guys vary your workouts or do you keep the same for a couple of weeks?
  203. More carbs if you know you're going to run long?
  204. How do you lose bodyfat but maintain weight?
  205. Question about Primal Blueprint Fitness
  206. Getting Your First Muscle-up
  207. Best Workout Videos For Women?
  208. Hooping!
  209. Wimpy woman does Tabata!
  210. Exercising before breakfast
  211. Whats your favorite zero-equipment home workout?
  212. Crossfit Strength Bias
  213. I just bought a pair of Merrell Trail Gloves
  214. Deadlift Alternative?
  215. Why I Box
  216. VFF - Komodo Sport
  217. Phil Maffetone
  218. sprinting
  219. Target Heart Rate
  220. Merrell Pure Glove Review
  221. Knees
  222. On a body weight plateau...need help to move off of it
  223. x posted in nutrition- help me understand carb refeeding.
  224. Weights vs. Bodyweight?
  225. Anyone fancy a sandbag lifting challenge?
  226. Simple fit question
  227. Myth or Fact? Can a woman get abs and keep them?
  228. My Corrections To Iniquity's Techniques
  229. A tough yoga sequence for fun and enjoyment
  230. Unpleasant Surprise
  231. Pull-up Passion
  232. New Workout - Snowman Building
  233. Primal Victory of sorts.
  234. Muscle ups
  235. Proportional Leanness
  236. What is your favourite exercise dvd?
  237. burning pain in bicep
  238. What exercise can anyone recommend for someone who loathes it with a passion...
  239. Those Crazy Norwegians
  240. Please can you help a beginner
  241. Primal people in Kent (Medway area?)
  242. Gloves
  243. Alternative sprinting ideas.
  244. What would you spend a little $$ on?
  245. Help my butt with no equipment
  246. alternatives to chuck taylors?
  247. Anyone interested in the following challenge?
  248. Serious Weight Training & Nutrition Question...
  249. Primal and High Intensity Exercise
  250. Your IF results....