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  1. Hurt lower back doing deadlifts
  2. best way to help upper body without being able to go to the gym
  3. Tough Mudder..anyone in SoCal?
  4. What Kettlebell weight to start with?
  5. Crossfit Vs. Zumba
  6. High Intensity Kickboxing leads to more muscle mass???
  7. Kettlebells......strengh or sprints or both?
  8. Ultra marathon(ers) - impressed?
  9. Fitness Plateau Observation
  10. PB and Pilates/XTend?
  11. How to Start Lifting Weights?
  12. TGU question
  13. Will low reps make me muscular?
  14. Downward facing dog heel pain
  15. HIIT after 'Lower body Day'
  16. Barefoot vs. Orthodics
  17. Clothes getting smaller
  18. The "cambered hand" push-up
  19. Tried my first yoga class tonight
  20. Training QuestionS
  21. general questions
  22. increasing flexibility
  23. Tempted to Abandon Fasted Workouts
  24. Deadlift question
  25. Question for VFF trail runners
  26. Motivation
  27. Help with weight loss / strength maintaining workout routine please!
  28. Does this look ok?
  29. Protein shakes before a workout?
  30. Deltoid Size 0 to Visible at Rest (on a Female)?
  31. How to improve climbing and bouldering techniques?
  32. How big should a man's biceps be?
  33. I'm feeling horrible
  34. Need Help Please :)
  35. The time has come!!
  36. Litvinov Sprints: king of asskickers!
  37. How Tight Do you Hold Abs/Glutes during Planks?
  38. Belly Dancing!!
  39. Please help, I have Insulin Resistance and need to build muscle
  40. PBF Motivation & Boredom
  41. Having Trouble Moving Slowly
  42. Body by Science
  43. Strength Training Videos?
  44. SpeedX Crossfit?
  45. Pilates IS Primal!!
  46. When you want to become a fitness person eat more carbs.
  47. Body Fat Percentage?
  48. Six Pack Abs
  49. Strengthening the forearm and wrist?
  50. what are some good exercises for balance?
  51. Spinning Class - Too much?
  52. Bane Workout
  53. Lifting Straps/wraps
  54. Ketogenic Diet, Weight Training & Glycogen Depletion
  55. How many times do I lift heavy?
  56. How can I best lean out in 60 days?
  57. Is there hope for this 52 year old fat guy?
  58. The Front Lever
  59. Primal Fittness for a 100 mile run
  60. Barefoot questions
  61. Lifting Gloves Recommendations?
  62. Body Weight Certification
  63. My plan?
  64. What to do at the gym?
  65. Knee injury and down 2 inches
  66. Seeking creative water workout ideas
  67. Finger Tip Pushups
  68. Bodyweight only workout on Sandbag Fitness
  69. heavy weight sprinters
  70. Moving slowly often
  71. Enhancing Pull up Bar Grips
  72. Carbs & Maintaining Ketosis
  73. Anyone here do the bent press?
  74. My first "tabata" - hurt so good
  75. building my workout schedule post crossfit
  76. Help with Foot Injury
  77. combo grok fitness regimen
  78. First barefoot run compeleted :)))
  79. midfoot strike
  80. Brazilian Jiu Jitsu
  81. Eating is not my problem, exercise is..
  82. Beets vs Sweet Potatoes for POW Lean Gain?
  83. New Balance Barefoot shoes!!!
  84. Novice Weight Training for 50-Something + Women
  85. Exercise frustration
  86. Facercise
  87. Greasing the Groove!!!
  88. Any hula hoopers here?
  89. New workout on Sandbag Fitness - Pushing My Luck
  90. Starting Strength or another Strength Training recommendation??
  91. Holy CrossFit Fat Girl!
  92. Backyard Swimming Pool
  93. Crossfit site workouts enough?
  94. Advice please?
  95. body weight squats
  96. Hows my diet look and how does my workout routine look?
  97. How often can I do kettlebells?
  98. Turkist Get-ups: The Best Exercise You're (probably) Not Doing
  99. Playgrounds
  100. Running up the stairs at work: Does it help?
  101. Weights program for most efficient fat loss
  102. How to be primal in the gym
  103. Tough Mudder SoCal 2012 - Team?
  104. Workout plan opnion
  105. Weight up the day after weight training
  106. What is the quickest way to lose weight without putting on any more mass?
  107. P90X...anyone done it?
  108. Primal Team Sports
  109. new to exercise....need help!
  110. Sprint walking
  111. Sprint workout?
  112. Dog Brothers Martial Arts - a very PRIMAL philosophy
  113. New Workout on Sandbag Fitness
  114. Hatha/Vinyasa Yoga
  115. Intermittent ketosis and workouts
  116. Old VS New me
  117. Lifting Routines
  118. calf pain
  119. To all you PULL-UP PUSHERS!
  120. crossfit games
  121. What's More Important - Strength or Mass?
  122. A question about veraity
  123. Why HIGH CARB is better than HIGH FAT
  124. Help me plan my PWO nutrition.
  125. I want to ride my BIIIIIIICYCLE.....
  126. Ladies... How do you lose the thighs?!?
  127. Kettlebellers -- how long and how often?
  128. Squat Down - But how far down??
  129. Primal Back Pain
  130. Alternate to vibrams?
  131. Vibram Five Fingers for Tennis?
  132. Is Crossfit for me?
  133. Vibram 5-Fingers with flat foot?
  134. Solo Play?
  135. New Human Flag Video
  136. Aching from frustration (and shoulder pain)
  137. Fitness ebook sprinting question
  138. Dumbbells vs Barbells
  139. A Question About Workout supplements
  140. Long Recovery Time
  141. Feeling Tired/Sore
  142. No Carb Muscle Building
  143. HIIT post workout meal - high-carb, low-carb, other, or not at all?
  144. Why is "gaining muscle while losing fat" the holy grail?
  145. Barbell Throw
  146. Backpacking in Yosemite triumph
  147. P90x
  148. PBF Question
  149. ? for more experienced PB Fitness followers
  150. How heavy should the Heavy Things be?
  151. This is a test to see what's wrong with my legs
  152. Incorporating burpees
  153. Confused about long distance running vs. sprinting
  154. Kettlebells, sandbags, medicine balls or?
  155. Heel Pain
  156. kettlebell form videos?
  157. post exercise nausea/vomiting
  158. moving slowly - still confused on how to accomplish this
  159. Sandbags - benefits and guide to homemade bags
  160. Pain in the Butt from Sprinting (Ischial Tuberosity)
  161. New weights program
  162. Need major help, time to switch to a complete primal life!
  163. how far can you push before its too much?
  164. Free ebook for Sandbag Training
  165. Westside for Skinny Bastards
  166. HIT workout videos?
  167. Cheap Wedding Waistcoats for Mens
  168. Dependence Existence Surety
  169. Fitting in Crossfit workouts?
  170. Body by science for girls.
  171. Crossfit - Where to Start
  172. How much does exercise affect insulin?
  173. Workout routine for mix of size/stamina/leaning out?
  174. Suggestions for sledgehammer workouts?
  175. HIIT workout progression?
  176. Lower Back PAIN!!!! EXTREME
  177. What am I doing wrong?
  178. Pedal Machine Under Desk
  179. Lifting Heavy, and You. - Stall! Stall!
  180. top 20 bodyweight exercises
  181. Low bar squat and butt-wink help
  182. cardio exercise spread out over the course of the day
  183. Am I doing too much cardio?
  184. Hate Working out
  185. For those who have followed the story. . . there are finally some answers!
  186. Jump Squats Safe for Obese?
  187. Advice on how to make my own sandbags??
  188. Help with Scheuermann's Kyphosis
  189. Body Awareness and the Neverending Calisthenics/Freeweights/Machines Debate
  190. Sprinting Workout Questions
  191. Pilates/yoga/walking until I feel fitter?
  192. Scenario Based Grok Inspired Workouts...
  193. Kettlebells vs DB or Plate?
  194. Swimming/sprinting for old(ish) people
  195. Arms and shoulders
  196. How To Muscle Up On Rings!! Tutorial!!
  197. Nerd Fitness!
  198. Am I endomorph with a little Mesomorph?
  199. So many workout ideas, so little time! Need advice on combining workouts!
  200. Nice WSJ Video on Random Workouts with 20-sided Die
  201. Homemade drag sled
  202. (A little bit) silly question about Convict Conditioning "equipment"?
  203. Burpees for Kids
  204. pooped out, did my body run out of glycogen, water, something else?
  205. Love Handles?
  206. Tabata sprints on a NordicTrack ski machine
  207. Squat right quad burn when going low
  208. any other really heavy guys(or gals) out there doing bodyweight exercises?
  209. mmmmmm.... Tabata
  210. weight fast?
  211. Hello guys....!
  212. What type of Club Journey Bag Do you really need?
  213. Wrist positioning for barbell bench press
  214. Wanna pimp slap some folks at the gym
  215. Help! Need super, super wide shoes
  216. Any female Fitness competitors out there?
  217. Weight vest
  218. Nutritional,Vitamin,Bodybuilding,Health Supplements,Guide
  219. 7 Weeks to Getting Ripped
  220. Primal pregnancy exercise?
  221. Can't afford Crossfit - Good Substitutes - Is it worth it?
  222. Wait, now I'm confused...
  223. I want a new exercise dvd! Suggestions?
  224. Jumpsport rebounder
  225. muscle stress
  226. Slimming down in a hurry
  227. Alternating programs every other week?
  228. Question bout exercise and pain
  229. Carb Help
  230. Starting Strength stamina
  231. Running 3 Miles in Less Than 18 Minutes
  232. Hemp V. Whey
  233. Exercise
  234. VFFs and Inclines
  235. DIY Medicine Ball. My Take on The Subject.
  236. Resisting the urge to work out too much
  237. Kettle-Bell Catch!
  238. Recommendations for a former collegiate swimmer?
  239. Sprinting
  240. Women and exercise
  241. Muscle-up Variations
  242. Slosh can
  243. Athletes of the 50's vs. Today
  244. Body Weight Motivational Video!
  245. Climbing trees at the park to spread Primal awareness.
  246. Sprinting question
  247. 2handed kettlebell swings, wrists hurting.
  248. Sprints, the day after... ankles HURT! Ice or heat?
  249. How much cardio is to much cardio?
  250. Personal Trainer Course...maybe not??