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  1. Twenty Pistol Squat Challenge
  2. Kettlebells - The perfect exercise or just a fad?
  3. Which sport, activity or game gets you fit?
  4. The Spartan Race is primal movement
  5. Barefoot running/walking injury.
  6. PBF vs. P90x (my findings)
  7. Your choice of footwear for weight training
  8. Kettlebells
  9. I need to blast my butt into shape
  10. Question to lean guys about sucking in stomach
  11. My elbows hurt
  12. Walking
  13. Training/Fitness Blogs
  14. Primal Blueprint Fitness - Good Choice?
  15. Lifting heavy and safety
  16. Considering SL 5x5
  17. Time for an overhaul - advice please
  18. Any singers/vocalists? What do you do for cardio?
  19. Expedition Impossible - Yeah Gypsies !!!
  20. Best obliques exercise
  21. Hands turning white while sprinting. No blood?
  22. PB Exercises
  23. Can I do tabata sprints everyday?
  24. Carb refeeding but probably not in ketosis yet
  25. Training routine over 50
  26. Thoughts on P90X
  27. Paleo works!
  28. Why is sprinting on low carb okay but running may be problematik?
  29. Afterburn ? Burn as much calories after a run.....I say no way
  30. A good routine or too much?
  31. Can't back squat
  32. Running: the gold standard?
  33. Google fail. Where to buy vibram five fingers in Everett at good price?
  34. Anyone gain weight after workouts?
  35. Fastest ways to flatten the gut?
  36. Worried About My Knee
  37. What sort of body weight did Groks have?
  38. any "fun" weightlifting exercise suggestions?
  39. Sets and Reps
  40. Dairy holding me back?
  41. Getting back in to exercise tips ?
  42. Creating a viable plan for improving my body shape
  43. ok im a believer in body weight exercises!
  44. Metaolic resistance training with plyometrics
  45. Two types of elderly fitness
  46. Anyone else do willPower Method workouts?
  47. Lifting in addition to my current job?
  48. My pooman's Bulgarian Sandbag
  49. More Pull-up and Muscle-up Inspiration!
  50. From no gym to bad ass gym!!!!
  51. pulled groin - need lower body exercise suggestions
  52. Running + Weight Lifting?
  53. Low-level cardio at my desk?
  54. 100 push-up challenge
  55. DOMS from Spinning?
  56. Love handles and stomach fat
  57. Starting out and looking for some advice on how to reach my goals.
  58. Hurt lower back doing deadlifts
  59. best way to help upper body without being able to go to the gym
  60. Tough Mudder..anyone in SoCal?
  61. What Kettlebell weight to start with?
  62. Crossfit Vs. Zumba
  63. High Intensity Kickboxing leads to more muscle mass???
  64. Kettlebells......strengh or sprints or both?
  65. Ultra marathon(ers) - impressed?
  66. Fitness Plateau Observation
  67. PB and Pilates/XTend?
  68. How to Start Lifting Weights?
  69. TGU question
  70. Will low reps make me muscular?
  71. Downward facing dog heel pain
  72. HIIT after 'Lower body Day'
  73. Barefoot vs. Orthodics
  74. Clothes getting smaller
  75. The "cambered hand" push-up
  76. Tried my first yoga class tonight
  77. Training QuestionS
  78. general questions
  79. increasing flexibility
  80. Tempted to Abandon Fasted Workouts
  81. Deadlift question
  82. Question for VFF trail runners
  83. Motivation
  84. Help with weight loss / strength maintaining workout routine please!
  85. Does this look ok?
  86. Protein shakes before a workout?
  87. Deltoid Size 0 to Visible at Rest (on a Female)?
  88. How to improve climbing and bouldering techniques?
  89. How big should a man's biceps be?
  90. I'm feeling horrible
  91. Need Help Please :)
  92. The time has come!!
  93. Litvinov Sprints: king of asskickers!
  94. How Tight Do you Hold Abs/Glutes during Planks?
  95. Belly Dancing!!
  96. Please help, I have Insulin Resistance and need to build muscle
  97. PBF Motivation & Boredom
  98. Having Trouble Moving Slowly
  99. Body by Science
  100. Strength Training Videos?
  101. SpeedX Crossfit?
  102. Pilates IS Primal!!
  103. When you want to become a fitness person eat more carbs.
  104. Body Fat Percentage?
  105. Six Pack Abs
  106. Strengthening the forearm and wrist?
  107. what are some good exercises for balance?
  108. Spinning Class - Too much?
  109. Bane Workout
  110. Lifting Straps/wraps
  111. Ketogenic Diet, Weight Training & Glycogen Depletion
  112. How many times do I lift heavy?
  113. How can I best lean out in 60 days?
  114. Is there hope for this 52 year old fat guy?
  115. The Front Lever
  116. Primal Fittness for a 100 mile run
  117. Barefoot questions
  118. Lifting Gloves Recommendations?
  119. Body Weight Certification
  120. My plan?
  121. What to do at the gym?
  122. Knee injury and down 2 inches
  123. Seeking creative water workout ideas
  124. Finger Tip Pushups
  125. Bodyweight only workout on Sandbag Fitness
  126. heavy weight sprinters
  127. Moving slowly often
  128. Enhancing Pull up Bar Grips
  129. Carbs & Maintaining Ketosis
  130. Anyone here do the bent press?
  131. My first "tabata" - hurt so good
  132. building my workout schedule post crossfit
  133. Help with Foot Injury
  134. combo grok fitness regimen
  135. First barefoot run compeleted :)))
  136. midfoot strike
  137. Brazilian Jiu Jitsu
  138. Eating is not my problem, exercise is..
  139. Beets vs Sweet Potatoes for POW Lean Gain?
  140. New Balance Barefoot shoes!!!
  141. Novice Weight Training for 50-Something + Women
  142. Exercise frustration
  143. Facercise
  144. Greasing the Groove!!!
  145. Any hula hoopers here?
  146. New workout on Sandbag Fitness - Pushing My Luck
  147. Starting Strength or another Strength Training recommendation??
  148. Holy CrossFit Fat Girl!
  149. Backyard Swimming Pool
  150. Crossfit site workouts enough?
  151. Advice please?
  152. body weight squats
  153. Hows my diet look and how does my workout routine look?
  154. How often can I do kettlebells?
  155. Turkist Get-ups: The Best Exercise You're (probably) Not Doing
  156. Playgrounds
  157. Running up the stairs at work: Does it help?
  158. Weights program for most efficient fat loss
  159. How to be primal in the gym
  160. Tough Mudder SoCal 2012 - Team?
  161. Workout plan opnion
  162. Weight up the day after weight training
  163. What is the quickest way to lose weight without putting on any more mass?
  164. P90X...anyone done it?
  165. Primal Team Sports
  166. new to exercise....need help!
  167. Sprint walking
  168. Sprint workout?
  169. Dog Brothers Martial Arts - a very PRIMAL philosophy
  170. New Workout on Sandbag Fitness
  171. Hatha/Vinyasa Yoga
  172. Intermittent ketosis and workouts
  173. Old VS New me
  174. Lifting Routines
  175. calf pain
  176. To all you PULL-UP PUSHERS!
  177. crossfit games
  178. What's More Important - Strength or Mass?
  179. A question about veraity
  180. Why HIGH CARB is better than HIGH FAT
  181. Help me plan my PWO nutrition.
  182. I want to ride my BIIIIIIICYCLE.....
  183. Ladies... How do you lose the thighs?!?
  184. Kettlebellers -- how long and how often?
  185. Squat Down - But how far down??
  186. Primal Back Pain
  187. Alternate to vibrams?
  188. Vibram Five Fingers for Tennis?
  189. Is Crossfit for me?
  190. Vibram 5-Fingers with flat foot?
  191. Solo Play?
  192. New Human Flag Video
  193. Aching from frustration (and shoulder pain)
  194. Fitness ebook sprinting question
  195. Dumbbells vs Barbells
  196. A Question About Workout supplements
  197. Long Recovery Time
  198. Feeling Tired/Sore
  199. No Carb Muscle Building
  200. HIIT post workout meal - high-carb, low-carb, other, or not at all?
  201. Why is "gaining muscle while losing fat" the holy grail?
  202. Barbell Throw
  203. Backpacking in Yosemite triumph
  204. P90x
  205. PBF Question
  206. ? for more experienced PB Fitness followers
  207. How heavy should the Heavy Things be?
  208. This is a test to see what's wrong with my legs
  209. Incorporating burpees
  210. Confused about long distance running vs. sprinting
  211. Kettlebells, sandbags, medicine balls or?
  212. Heel Pain
  213. kettlebell form videos?
  214. post exercise nausea/vomiting
  215. moving slowly - still confused on how to accomplish this
  216. Sandbags - benefits and guide to homemade bags
  217. Pain in the Butt from Sprinting (Ischial Tuberosity)
  218. New weights program
  219. Need major help, time to switch to a complete primal life!
  220. how far can you push before its too much?
  221. Free ebook for Sandbag Training
  222. Westside for Skinny Bastards
  223. HIT workout videos?
  224. Cheap Wedding Waistcoats for Mens
  225. Dependence Existence Surety
  226. Fitting in Crossfit workouts?
  227. Body by science for girls.
  228. Crossfit - Where to Start
  229. How much does exercise affect insulin?
  230. Workout routine for mix of size/stamina/leaning out?
  231. Suggestions for sledgehammer workouts?
  232. HIIT workout progression?
  233. Lower Back PAIN!!!! EXTREME
  234. What am I doing wrong?
  235. Pedal Machine Under Desk
  236. Lifting Heavy, and You. - Stall! Stall!
  237. top 20 bodyweight exercises
  238. Low bar squat and butt-wink help
  239. cardio exercise spread out over the course of the day
  240. Am I doing too much cardio?
  241. Hate Working out
  242. For those who have followed the story. . . there are finally some answers!
  243. Jump Squats Safe for Obese?
  244. Advice on how to make my own sandbags??
  245. Help with Scheuermann's Kyphosis
  246. Body Awareness and the Neverending Calisthenics/Freeweights/Machines Debate
  247. Sprinting Workout Questions
  248. Pilates/yoga/walking until I feel fitter?
  249. Scenario Based Grok Inspired Workouts...
  250. Kettlebells vs DB or Plate?