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  1. Downward facing dog heel pain
  2. HIIT after 'Lower body Day'
  3. Barefoot vs. Orthodics
  4. Clothes getting smaller
  5. The "cambered hand" push-up
  6. Tried my first yoga class tonight
  7. Training QuestionS
  8. general questions
  9. increasing flexibility
  10. Tempted to Abandon Fasted Workouts
  11. Deadlift question
  12. Question for VFF trail runners
  13. Motivation
  14. Help with weight loss / strength maintaining workout routine please!
  15. Does this look ok?
  16. Protein shakes before a workout?
  17. Deltoid Size 0 to Visible at Rest (on a Female)?
  18. How to improve climbing and bouldering techniques?
  19. How big should a man's biceps be?
  20. I'm feeling horrible
  21. Need Help Please :)
  22. The time has come!!
  23. Litvinov Sprints: king of asskickers!
  24. How Tight Do you Hold Abs/Glutes during Planks?
  25. Belly Dancing!!
  26. Please help, I have Insulin Resistance and need to build muscle
  27. PBF Motivation & Boredom
  28. Having Trouble Moving Slowly
  29. Body by Science
  30. Strength Training Videos?
  31. SpeedX Crossfit?
  32. Pilates IS Primal!!
  33. When you want to become a fitness person eat more carbs.
  34. Body Fat Percentage?
  35. Six Pack Abs
  36. Strengthening the forearm and wrist?
  37. what are some good exercises for balance?
  38. Spinning Class - Too much?
  39. Bane Workout
  40. Lifting Straps/wraps
  41. Ketogenic Diet, Weight Training & Glycogen Depletion
  42. How many times do I lift heavy?
  43. How can I best lean out in 60 days?
  44. Is there hope for this 52 year old fat guy?
  45. The Front Lever
  46. Primal Fittness for a 100 mile run
  47. Barefoot questions
  48. Lifting Gloves Recommendations?
  49. Body Weight Certification
  50. My plan?
  51. What to do at the gym?
  52. Knee injury and down 2 inches
  53. Seeking creative water workout ideas
  54. Finger Tip Pushups
  55. Bodyweight only workout on Sandbag Fitness
  56. heavy weight sprinters
  57. Moving slowly often
  58. Enhancing Pull up Bar Grips
  59. Carbs & Maintaining Ketosis
  60. Anyone here do the bent press?
  61. My first "tabata" - hurt so good
  62. building my workout schedule post crossfit
  63. Help with Foot Injury
  64. combo grok fitness regimen
  65. First barefoot run compeleted :)))
  66. midfoot strike
  67. Brazilian Jiu Jitsu
  68. Eating is not my problem, exercise is..
  69. Beets vs Sweet Potatoes for POW Lean Gain?
  70. New Balance Barefoot shoes!!!
  71. Novice Weight Training for 50-Something + Women
  72. Exercise frustration
  73. Facercise
  74. Greasing the Groove!!!
  75. Any hula hoopers here?
  76. New workout on Sandbag Fitness - Pushing My Luck
  77. Starting Strength or another Strength Training recommendation??
  78. Holy CrossFit Fat Girl!
  79. Backyard Swimming Pool
  80. Crossfit site workouts enough?
  81. Advice please?
  82. body weight squats
  83. Hows my diet look and how does my workout routine look?
  84. How often can I do kettlebells?
  85. Turkist Get-ups: The Best Exercise You're (probably) Not Doing
  86. Playgrounds
  87. Running up the stairs at work: Does it help?
  88. Weights program for most efficient fat loss
  89. How to be primal in the gym
  90. Tough Mudder SoCal 2012 - Team?
  91. Workout plan opnion
  92. Weight up the day after weight training
  93. What is the quickest way to lose weight without putting on any more mass?
  94. P90X...anyone done it?
  95. Primal Team Sports
  96. new to exercise....need help!
  97. Sprint walking
  98. Sprint workout?
  99. Dog Brothers Martial Arts - a very PRIMAL philosophy
  100. New Workout on Sandbag Fitness
  101. Hatha/Vinyasa Yoga
  102. Intermittent ketosis and workouts
  103. Old VS New me
  104. Lifting Routines
  105. calf pain
  106. To all you PULL-UP PUSHERS!
  107. crossfit games
  108. What's More Important - Strength or Mass?
  109. A question about veraity
  110. Why HIGH CARB is better than HIGH FAT
  111. Help me plan my PWO nutrition.
  112. I want to ride my BIIIIIIICYCLE.....
  113. Ladies... How do you lose the thighs?!?
  114. Kettlebellers -- how long and how often?
  115. Squat Down - But how far down??
  116. Primal Back Pain
  117. Alternate to vibrams?
  118. Vibram Five Fingers for Tennis?
  119. Is Crossfit for me?
  120. Vibram 5-Fingers with flat foot?
  121. Solo Play?
  122. New Human Flag Video
  123. Aching from frustration (and shoulder pain)
  124. Fitness ebook sprinting question
  125. Dumbbells vs Barbells
  126. A Question About Workout supplements
  127. Long Recovery Time
  128. Feeling Tired/Sore
  129. No Carb Muscle Building
  130. HIIT post workout meal - high-carb, low-carb, other, or not at all?
  131. Why is "gaining muscle while losing fat" the holy grail?
  132. Barbell Throw
  133. Backpacking in Yosemite triumph
  134. P90x
  135. PBF Question
  136. ? for more experienced PB Fitness followers
  137. How heavy should the Heavy Things be?
  138. This is a test to see what's wrong with my legs
  139. Incorporating burpees
  140. Confused about long distance running vs. sprinting
  141. Kettlebells, sandbags, medicine balls or?
  142. Heel Pain
  143. kettlebell form videos?
  144. post exercise nausea/vomiting
  145. moving slowly - still confused on how to accomplish this
  146. Sandbags - benefits and guide to homemade bags
  147. Pain in the Butt from Sprinting (Ischial Tuberosity)
  148. New weights program
  149. Need major help, time to switch to a complete primal life!
  150. how far can you push before its too much?
  151. Free ebook for Sandbag Training
  152. Westside for Skinny Bastards
  153. HIT workout videos?
  154. Cheap Wedding Waistcoats for Mens
  155. Dependence Existence Surety
  156. Fitting in Crossfit workouts?
  157. Body by science for girls.
  158. Crossfit - Where to Start
  159. How much does exercise affect insulin?
  160. Workout routine for mix of size/stamina/leaning out?
  161. Suggestions for sledgehammer workouts?
  162. HIIT workout progression?
  163. Lower Back PAIN!!!! EXTREME
  164. What am I doing wrong?
  165. Pedal Machine Under Desk
  166. Lifting Heavy, and You. - Stall! Stall!
  167. top 20 bodyweight exercises
  168. Low bar squat and butt-wink help
  169. cardio exercise spread out over the course of the day
  170. Am I doing too much cardio?
  171. Hate Working out
  172. For those who have followed the story. . . there are finally some answers!
  173. Jump Squats Safe for Obese?
  174. Advice on how to make my own sandbags??
  175. Help with Scheuermann's Kyphosis
  176. Body Awareness and the Neverending Calisthenics/Freeweights/Machines Debate
  177. Sprinting Workout Questions
  178. Pilates/yoga/walking until I feel fitter?
  179. Scenario Based Grok Inspired Workouts...
  180. Kettlebells vs DB or Plate?
  181. Swimming/sprinting for old(ish) people
  182. Arms and shoulders
  183. How To Muscle Up On Rings!! Tutorial!!
  184. Nerd Fitness!
  185. Am I endomorph with a little Mesomorph?
  186. So many workout ideas, so little time! Need advice on combining workouts!
  187. Nice WSJ Video on Random Workouts with 20-sided Die
  188. Homemade drag sled
  189. (A little bit) silly question about Convict Conditioning "equipment"?
  190. Burpees for Kids
  191. pooped out, did my body run out of glycogen, water, something else?
  192. Love Handles?
  193. Tabata sprints on a NordicTrack ski machine
  194. Squat right quad burn when going low
  195. any other really heavy guys(or gals) out there doing bodyweight exercises?
  196. mmmmmm.... Tabata
  197. weight fast?
  198. Hello guys....!
  199. What type of Club Journey Bag Do you really need?
  200. Wrist positioning for barbell bench press
  201. Wanna pimp slap some folks at the gym
  202. Help! Need super, super wide shoes
  203. Any female Fitness competitors out there?
  204. Weight vest
  205. Nutritional,Vitamin,Bodybuilding,Health Supplements,Guide
  206. 7 Weeks to Getting Ripped
  207. Primal pregnancy exercise?
  208. Can't afford Crossfit - Good Substitutes - Is it worth it?
  209. Wait, now I'm confused...
  210. I want a new exercise dvd! Suggestions?
  211. Jumpsport rebounder
  212. muscle stress
  213. Slimming down in a hurry
  214. Alternating programs every other week?
  215. Question bout exercise and pain
  216. Carb Help
  217. Starting Strength stamina
  218. Running 3 Miles in Less Than 18 Minutes
  219. Hemp V. Whey
  220. Exercise
  221. VFFs and Inclines
  222. DIY Medicine Ball. My Take on The Subject.
  223. Resisting the urge to work out too much
  224. Kettle-Bell Catch!
  225. Recommendations for a former collegiate swimmer?
  226. Sprinting
  227. Women and exercise
  228. Muscle-up Variations
  229. Slosh can
  230. Athletes of the 50's vs. Today
  231. Body Weight Motivational Video!
  232. Climbing trees at the park to spread Primal awareness.
  233. Sprinting question
  234. 2handed kettlebell swings, wrists hurting.
  235. Sprints, the day after... ankles HURT! Ice or heat?
  236. How much cardio is to much cardio?
  237. Personal Trainer Course...maybe not??
  238. Lift Heavy Things: Homemade Bulgarian Exercise Bag
  239. Move Slowly
  240. Please Evaluate and Comment - MY Proposed Workout Schedule
  241. 1st experience at Cross-Fit "On ramp" class...wondering, "is this normal?"
  242. Play/Workout Time At The Park =)
  243. No Gym? No problem
  244. Beginning SUP
  245. Need a more suitable PRE-workout fix!
  246. Great T-Nation Article
  247. Wall Street Journal Nordic Workout - Is this is joke
  248. Baby Squatting & Deadlifting
  249. Building the Gymnastics Body Workout Routine
  250. so i tried on some VFFs yesterday.... not impressed