View Full Version : Primal Blueprint Fitness

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  1. failed a rep, bros
  2. Favorite pull up bar?
  3. knee problems
  4. Does MDA still advocate Crossfit?
  5. Exercising with toddler...any ideas?
  6. favorite lift
  7. OK, it's not about the numbers...
  8. Exercises for lowering BF%?
  9. People Are Awesome!
  10. Question for Al Kavadlo (or any other calisthenic/nutrition expert)
  11. strange knee (sorta) ache
  12. primal powerlifting
  13. More lean muscle mass related to health?
  14. Alternative for spinting outside during dark and snowy winter?
  15. Can you recommend me any good workout DVD's?
  16. Multi-day hiking w/backpack in minimalist shoes?
  17. My Vibrams are too small.... :(
  18. Sandbag trainers?
  19. A little national exposure on being BAREFOOT
  20. Anyone in NYC?
  21. Would this be a good workout?
  22. Pull ups - advice please
  23. The Lost Secret of Running
  24. Isometric Stretching for Flexibility
  25. Chronic Cardio Increases Life Expectancy
  26. Gymnastic Rings
  27. Workouts for the holidays
  28. Rest days
  29. Good heart rate watch/chest strap and interval timer?
  30. Karvonen heart rate method or the method used in the primal Blue Print
  31. Female Primal Women and Men (but mainly women needed) - Exercises
  32. Boobs that makes sense *sarcasm *
  33. How is my workout rotuine.
  34. training for a hockey goalie
  35. give us some tips for fitness
  36. Portable Pullup Station
  37. what if a man chose to keep squatting bodyweight, never adding to the bar?
  38. Anything wrong with LHT and IF on the same days?
  39. Primal Minded Personal Trainer
  40. Marathons and Triathlons can Damage the Heart
  41. Bad Weather/Winter Exercise?
  42. shiftworker mom having hard time fitting in workouts, help please
  43. Sandbag Crossfit Workout
  44. One Tree Hill CSI New York Gilmore Girls Sons of Anarchy Sons of Anarchy -D
  45. Recommend me some books on building muscle
  46. What my brother said...
  47. How is a trail different?
  48. Did you repair your muscle separation without surgery?
  49. Anyone familiar with Les Mills Body Pump?
  50. can't afford to join box...pointers?
  51. New Exercise Ideas and Intermittent Fitness?
  52. Irish Dancing for Intense Cardio
  53. Photos from holiday gains back down to normal, starting 12-5
  54. P90X with Paleo
  55. biking instead of driving
  56. Help me get back into exercise!
  57. Reebok Reaflex
  58. Workout to smoke your grip!
  59. Thoughts on barefoot running and my half marathon
  60. Need Serious Help Rehabbing Legs
  61. Lifting but getting flabby! No Way!!
  62. Teen doing starting strength
  63. Props to Al, article in T-Nation
  64. Thera-band
  65. Lack of symetry in muscle development
  66. What exactly is 'stamina'?
  68. Motivation for winter workouts
  69. Finally bit the bullet...
  70. Hands Down The Easiest Way To Achieve The Muscle Up!
  71. Shameless plug for my new T-Nation article on Muscle-ups
  72. What's your weak link?
  73. Warrior Dash 2012!
  74. Sounds like a plan?
  75. Has anybody tried Zem shoes?
  76. 13 Tips for Choosing a CrossFit Gym
  77. Anyone have a soloflex?
  78. How long before there's a Primal/Paleo Retreat-resort?
  79. What are some good core workouts
  80. Need advice on bodyrock.tv workouts
  81. Christmas Crossfit Gear
  82. Skogg System DVDs (kettlebells) - anyone have 'em FS?
  83. Has anyone here actually read the primal blueprint?
  84. How many days per week?
  85. ideas on losing the "love handles"?
  86. Variety in the 55-75% HR recommendation
  87. Vibram Five Fingers in a Shop in the UK?
  88. How often do you lift and what do your gains look like?
  89. Kiddo has weights now!
  90. "Perfect" One Arm Push-up
  91. best thing to eat and drink before a hoops game?
  92. Working out in the morning and eating times with changing work schedule.
  93. What equipment do you have at home?
  94. Starting 21 day challenge Monday, Nov 28th. Join me!
  95. Why are women (and people in general) so weak?
  96. Another casualty of chronic cardio
  97. Recumbent Bike - best fitness equipment for seniors/elderly? which model?
  98. Question for the barefoot runners
  99. Backpacking in the cold and carbs vs. fat
  100. Lean body mass calculation
  101. Resistance bands
  102. what must a man squat to have a 6 pack for the summer beach season?
  103. Whole Foods - Imported From China
  104. Training Regimen for Air Force PT Test?
  105. Barefoot
  106. First time doing HITT
  107. This made me so sad.
  108. Question about Convict Conditioning progression
  109. Sandbag Push Jerk Video
  110. Weird pain in my arms while jumping
  111. Did Grok Wear Orthotics?
  112. Sprint....simple cones and a football
  113. Beach games for kids
  114. Question for the Men
  115. Soybean oil in vitamins, metformin, and sleep question
  116. One Armed Pushups and One Legged Squats
  117. Vibram Five Fingers sizing!
  118. On The Fence About Joining a Gym...
  119. 20 squats......prove yourself!!!
  120. Anybody ever tried BCOR Boot Camp?
  121. Headaches when I work out
  122. Oat replacement
  123. Climber training and PBF
  124. How To Gain 30lbs Of Muscle On A Primal Diet and Using Only Body Weight!
  125. Girls and six-packs
  126. Florida to Northern California - asthma?
  127. Rest time while sprinting
  128. Primal is killing my squash
  129. New to CrossFit, what should I expect?
  130. Diet Cure Supplement Question
  131. Crossfit workouts/exercises
  132. BMI and Body Fat%
  133. Stretching - flexibility - mobility
  134. My veins have doubled in size. What about my arteries?
  135. Day after workout - wierd feelings
  136. What should carb intake be for half-marathon training?
  137. Looks like Adidas is throwing its hat in the 5 finger ring
  138. ab work = bloating?
  139. 8 Hours of Endurance - Hunt and Rites of a Tribesman
  140. Starting strength question
  141. Barefoot Running - 100 Up Challenge
  142. Situps: Was told my entire adult life they are bad. Now, I love them again
  143. New Guy Question - Sorry if this has been asked before
  144. (Mostly) bodyweight exercise routine help
  145. Ballet Slippers at the gym?
  146. Can't deny they're my daughters, lol
  147. Post your rested heart rate
  148. Not Flexible enough for pistol squats?
  149. 21 Day Challenge
  150. we lost by 22 points, i had nothing in me
  151. The mind is strong but the body is weak
  152. Insanity and Primal
  153. Made myself a pull-up challenge
  154. How soon after lifting weights should I be eating?
  155. Fila as good as Fibram five fingers
  156. Vanity question
  157. Hips, Joints
  158. Getting married in 6 months and want to be lean! Please help!
  159. What is the difference between...
  160. Chronic cardio?
  161. Is LHT enough?
  162. Calisthenics
  163. Beginner's sprint workout? Can't seem to find any!
  164. alternative to heavy lifting
  165. Newbie weightlifting questions
  166. Update plus New Bodyweight Workout Video!
  167. Substituting Lunges for Squats? - Opinions?
  168. Shoulder Pain after 6 months of PBF?
  169. Primal Workout Challenge: GORUCK or Go Home!
  170. playing with a knee brace or without, pros and cons?
  171. Primal Aussie Girl showing how the primal lifestyle supports an active body
  172. Sandbag Training - thoughts?
  173. Progress/chest help
  174. the marathon is on the television and there is a guy called dado from
  175. Vibrams + flat feet = problems?
  176. Primal Winter Boots?
  177. any suggestion for kettlebells DVDs??
  178. Overstretched hamstrings from yoga- should I squat??
  179. Getting started on strength - timing question
  180. My Primal Polar Plunge - How do you prepare for Tough Mudder?
  181. Butt wink/tuck during squatting
  182. Pullups at home
  183. Argh.. slipped disc. :(
  184. Side Stitches/Running pains
  185. Immortals Workout ... Body Weight Only!
  186. 100-up running
  187. easy exercise for perfect running form? 100-up
  188. Glug glug
  189. Five Finger Closeout
  190. strange progress, everything but pull ups
  191. New Workout Videos on Sandbag Fitness
  192. in a moment of weakness i ran 1.57 miles
  193. 5 mile hike around midnight
  194. tell me how good you feel when you run barefoot
  195. In praise of functional fitness
  196. Abdominal Exercises
  197. Kettlebells for a girl
  198. Motivational help please for a beginner?
  199. Starting Strength question
  200. An Awesome Primal Workout for Mud Run Training
  201. Eat.Move.Improve.
  202. Getting started with Workout.tv?
  203. Getting started with Workout.tv?
  204. Need someone to help me with Convict Conditioning plan.
  205. Broken Ankle
  206. Just want a second opinion of this Kettlebell DVD I have purchased.
  207. defining lower abdominals
  208. Far Infra-Red Saunas
  209. Color Me Confused
  210. Looking to get ripped like Mark Sisson. Do I have enough equipment?
  211. nerve tingling
  212. Bulking While Losing Fat
  213. Male vs Female numbers: does it matter?
  214. Lifting Plan
  215. My recent article on T-Nation
  216. Getting bigger before you get leaner/stronger when working out?
  217. sugar-free, low carb protein powder?
  218. New Workout Videos on Sandbag Fitness
  219. Ugha's workout
  220. Yoga & PB Fitness...
  221. Strength Loss?
  222. 10 fitness tip
  223. How much time for workout?
  224. Muscle Spasms
  225. How long?
  226. Foot Injury
  227. Alternative to push ups
  228. Workout change up? LHT?
  229. Warrior Dash Central Texas
  230. Why Gain Muscle?
  231. Hack My Workout
  232. Name my workout
  233. Man Boobs Advice
  234. Cold weather = faster exhaustion?
  235. Fun new workout video
  236. Primal Blueprint & Crossfit - Experiences & Results
  237. A competition... FOR HONOR!
  238. "Sprinting" In My New Apartment
  239. 3x5 VS 5x5
  240. a question for fitness gurus
  241. Beast Skills
  242. freeweight squat question
  243. e fitness 92 page guide
  244. What schedule do you follow?
  245. Tough Mudder VA
  246. T-Tapp?
  247. Pull up bar heeeellllppppp!
  248. Working out and having an Upper Respiratory Infection
  249. Backpacking upper body workout
  250. barefoot/ minimalist boots and keeping feet warm in the north