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  1. Should easy gainers take it slower?
  2. New here, sprinting queries
  3. Bodyweight Exercises Every Day?
  4. What is your sprint routine?
  5. Cancer and strength training
  6. I'm Back.........Scary times though !
  7. Arm Day
  8. Hiking the Grand Canyon in May, need training advice
  9. Mind Muscle Connection
  10. Hip Bursitis
  11. Is my workout routine ok
  12. Im in need of a good ab workout
  13. Getting into Cycling (fixed gear) ...need a bit of guidance
  14. Extra Cardio in Winter?
  15. There is a powerlifting gym in my city
  16. How to protect your body from bacteria?
  17. 6 Pack Program?
  18. Suggestions for a weekly routine
  19. Breaking news; Durianrider now on steroids!!!
  20. Help! Exercise and weight loss
  21. I'm a poor skinny fat guy looking for a routine. I'll be honest I prefer...
  22. squat form check.
  23. Workout Questions
  24. Deload weeks.... for old people
  25. Bare Foot Exercise
  26. Strained brain during training?
  27. The WOUP
  28. anterior deltoid pain. Help me figure this out.
  29. Minimal carbs for half marathon
  30. Advice please: next steps in strength training
  31. Crossfit Questions
  32. Beginning strength training for a teenager
  33. Pull up Question
  34. Sprinting : Indoor Soccer
  35. What is the best way for me to tone my arms?
  36. sprinting at the gym
  37. SHOES and the best fit for my life style
  38. A New Year .. But NOT A New You.
  39. Fred Bisci
  40. Squats - difference between high rep bodyweight or low rep with weights?
  41. Quantifying Chronic Cardio
  42. Heart rate monitor - buy or not?
  43. Ankle pain from sprinting
  44. Home power rack
  45. New Year's Resolutioners
  46. How to Easily Increase Testosterone Without Exercise or Drugs
  47. Self-Assessment Question
  48. Bigger Stronger Faster
  49. piriformis - advice needed
  50. Does anyone know how prison inmates work out?
  51. Are fitness people more likely to get cancer-random-mutation ?
  52. Wise Words !
  53. Mt. Whitney in minimalist shoes?
  54. Squat form check please
  55. Zombie Apocalypse Training
  56. Creating a primal fitness routine that involves yoga. Advice please!
  57. Advice -- standard or sntch grip dead lifts? Pros/Cons
  58. Favorite athlete(s)?
  59. Protein for female lifters?
  60. Running form
  61. can you add aethetics to strength training? and how would you do it?
  62. Fast walking for sprints
  63. But how to make changes?
  64. First 7.5 months on Body By Science
  65. DIY Physical Therapy
  66. Will eating T boosting foods before bed boost totestosterone during sleep?
  67. Making any changes in 2015 ?
  68. Death rates for athletes who do HIIT type exercise
  69. How to determine max hr?
  70. Squat: How ambitious is 200 kg / 440 lb ?
  71. Reps for strength
  72. SF Stairways for Christmas Day
  73. Interesting short article about the brain's influence on muscles
  74. Kettlebell - Pavel or Steve Cotter - muscle and getting bigger
  75. Squat & Deadlift formcheck
  76. Neck injury... opinions
  77. Growth Hormone
  78. oldies but goldies
  79. Lower body injury
  80. Body weight squats and glycogen depletion
  81. Linear progression question
  82. Metabolic efficiency: measuring fat vs carb burning
  83. Strength Routine w/o a Bench
  84. 10 Rules for building muscle.
  85. Squat form check
  86. Goof things to do with kettlebells!
  87. Why Rippetoe doesn't get KB swings
  88. Front squat hand position advice?
  89. born to run?
  90. Question about Primal Blueprint Fitness...
  91. Sprinting(quantity or quality??)
  92. Body comp question
  93. Bench Press or Dips ?
  94. Sleep hacking
  95. Fitness Challenge at Work
  96. Help Me Create My New Workout
  97. Reverse Diet
  98. Strength Standards™
  99. For OldSchhool & Gorbag
  100. Evan Centopani puts John Meadows through his paces.
  101. Dorian Yates Routine.
  102. A Neat Little Tool From A Bodybuilding Legend !
  103. female HIIT
  104. LIIT anyone?
  105. Squat or Sled !
  106. Alternative to dip belt
  107. Unlearning chronic cardio...
  108. Long layoff after injury
  109. reps sets rest
  110. 3 x3 or 3x5 for rep range for strength
  111. Homeless but fit!
  112. Sprint DAY
  113. Training on minimal sleep
  114. Isometrics for strength?
  115. new year's resolution?
  116. Lifting Gloves- for ladies
  117. Thanks PBF: How you helped me progress with squat in one short month!
  118. What are "Newbie Gains" and how does that work?
  119. Health benefits of fitness beyond a certain level?
  120. Showed a guy the principle of Intensions.
  121. The New York Times says: RUN TO STAY YOUNG!!!
  122. How to approach an All-Night Bike Ride?
  123. Why post workout nutrition is important !
  124. kettlebells and calisthenics
  125. Improving posture
  126. Single-leg training not for wimps!
  127. Being thwareted
  128. Bad sleep after heavy workouts
  129. The definitive PR thread.
  130. Resistance training and small frame....
  131. fat loss happens on monday
  132. Kauai Trip Report
  133. exercise, eating, empty stomach, and science?
  134. Muscle tension, stretching
  135. Lean muscle loss/retention
  136. Breaking up with the box...
  137. Looking for Mark's Description of Using Exercise as a Mental Break?
  138. you better shut up?!
  139. Todays tip from Ben Pakulski.
  140. Out of curiosity is anyone still using PBG?
  141. Daily Routine For Big Results
  142. I hate sprints
  143. You know you spend a lot of time squatting when
  144. Full ROM - Important or not ?
  145. Face Your Fears- Motivation.
  146. Some more good info on rep speed.
  147. PBF fitness vs Convict conditioning
  148. 5/3/1 Advice
  149. Should I even exercise?!
  150. He??? Contradicting PB fitness?
  151. First session with Power Perfects
  152. Newbie needs advice, suggestions, encouragement
  153. Some fitness challenges for the winter period
  154. Muscle growth and force-velocity !
  155. What's in your gym bag?
  156. How's everyones training going ?
  157. soreness and appetite
  158. Has anyone tried Vida Health or Strava?
  159. Farmer carry
  160. Cold weather training
  161. Reps and sets on deadlifts- is this too much?
  162. Ruminations
  163. 5 mile run a year from now- how to get ready
  164. Biking for skinny people
  165. The Iron
  166. Stuck my hand in a lawn mower - Training help?
  167. Afraid to gain weight?
  168. Squat form advice?
  169. exercise tips for fat people?
  170. Heart rate monitor - burning fat or muscle?
  171. Ben Pakulski's Squat Sunday Routine !
  172. Overtrain
  173. Un ban "not on the rug"
  174. deepWork anyone?
  175. The land mine press to replace the barbell OHP???
  176. Now this is a squat rack !
  177. How much strength loss is to be expected when you lose weight?
  178. Chronic Cardio vs a Love of Running
  179. Training for My First 5k (MudRun)
  180. Intensions for back !
  181. Belts...
  182. How much exercise a week??
  183. The Working Wounded Games - Inspirational video
  184. Top Ten Reasons NOT To Squat
  185. Cheap or Used Kettlebells
  186. Oh man this has OldSchool all over it.
  187. Would appreciate comments/suggestions on new routine?
  188. Product Designer Feedback
  189. knee surgery goblet squat starting weight
  190. This Type of Stuff Makes My Eye Twitch
  191. Rippetoe focus on elites?
  192. Looking for a quick routine I can do at home
  193. Eating healthy and getting sick
  194. HMB study looks promising
  195. Pre, Post and Intra workout nutrition ?
  196. Low back pain
  197. shoulder packing
  198. chat waterburys PLP program. Anyone try something similar?
  199. How does it feel to become stronger?
  200. Trouble getting leaner.
  201. Vivobarefoot RA
  202. How can you make Dips a better pec exercise !
  203. 7 Habits of highly effective squatters
  204. HIIT Training for Seniors
  205. different after all
  206. pain
  207. For days when you don't want to go heavy !
  208. potential injury question
  209. An article about carbs and breakfast eating !
  210. Things Can Only Get Worse!
  211. Do you have a logbook?
  212. An unusual intensifier shown during a chest workout !
  213. Did a set of bodyweight squats!
  214. most essential CrossFit moves/equipment you can do at home?
  215. Don't forget to s-q-u-e-e-z-e !
  216. This is just depressing !
  217. Starting Strength and cardio
  218. Exercise and keto
  219. Maintaining muscle through sprinting alone?
  220. Sudden adductor injury - what could be causing this?
  221. Hiking training question for sbhikes and others
  222. Advice for buying used weigh set
  223. Back Squats - Unracking and Racking
  224. Good fitness vides from the AHS2014 conference
  225. Overhead squats
  226. Full Body Free Weight Workout vs Split Routine (2 day)
  227. Moving "back" from CrossFit to Primal Blueprint Fitness
  228. Reducing Muscle Mass
  229. Fear is Good
  230. Thinking Of Becoming A Personal Trainer? Read This.
  231. Your real age doesn't matter: fun online age calculator
  232. This lady squats every day
  233. Don't blindly copy another person !
  234. Brutal Leg Training Motivation !
  235. Best HRV monitor/app???
  236. gergirl might be onto something !
  237. Here's one to shake up your chest training !
  238. I can feel a cold coming on...
  239. Serving sizes are large in America?
  240. Back to basics to get stronger?
  241. Any Hack Squat fans ?
  242. How important is weight for muscle growth ?
  243. Lost motivation
  244. Video today for miata !
  245. Yikes !
  246. Building a big back !
  247. Kipping Pullup
  248. Can exercise affect hormones / menstrual cycle
  249. Deadlifting bad for the spine?
  250. Fitness after 60