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  1. Form Check: Squat
  2. Working Out, Over Training, Feeding and Intermittent Fasting, Help a Fellow
  3. Yayyyyy......Deadlifted 385 !
  4. Where is the line for "chronic cardio?"
  5. Kitchen Reviews
  6. Free Daily activity traker
  7. Richardmac- Empty your e-mail box buddy !
  8. insmonia after workout
  9. Building my body
  10. Barbell Complexes anyone?
  11. sprained my knee, recovery and injury prevention help
  12. Travis Bagent on grip strength !
  13. Pain outside knees while running (ITB?)
  14. 5x5 question
  15. Bodyweight Excercise Books
  16. Rate my workout?
  17. Vegan athleticism. For outiers only or unexplored territory?
  18. glycogen stores
  19. Active Insufficiency !
  20. Deadlift form check please
  21. My First Attempt At The Dirty 30 !
  22. Fasted Morning Walks
  23. Stronglifts 5x5 - Thank You!
  24. Agree or Disagree ?
  25. Work those stabilizers !
  26. static vs. dynamic stretching
  27. A Big Mistake Preventing Strength Gains
  28. Why you should start the day with some coffee !
  29. Deadlift and Squat Form Check Please
  30. Bod pod
  31. One Month Of Strength Training Results (Just the beginning)
  32. Interesting little video !
  33. When to Sprint?
  34. Calculate your 1RM Deadlift !
  35. Sprint Question
  36. deadlift variations
  37. Flat feet and their polar opposite...please help me
  38. Advice on compound exercises to blast through at the gym?? (and more...)
  39. Advice on compound plyometric exercises to blast through at the gym??
  40. Barefoot Hiking in Rattlesnake Country?
  41. Bodyweight exercise with a bum wrist?
  42. Starting Strength Form Check #2 - Press & Dead Lift
  43. Too scared to exercise
  44. Starting Strength Form Check - Squat & Bench Press
  45. 6 pack workout
  46. Hitting a wall with deadlifts
  47. Rest days
  48. How do I exercise after surgery?
  49. Chronic Cardio
  50. Some help with making a weights program for my 60yr old dad.
  51. Need advice about which minimalist running shoe to buy
  52. My legs hurt just watching this !
  53. And not a single pull up was seen that day....WTH !
  54. What workout program are you following?
  55. shin splints
  56. Alternative exercise ideas for elbow and shoulder pain
  57. Neat article about one mans journey to build muscle.
  58. Who has a partner that works out ?
  59. My OHP is getting HEAVY - need advise
  60. Can I do a major cut (+40 lbs) on Stronglifts 5x5?
  61. Critique my Deadlifts !
  62. Stretching - Science of Stretching, accomplishing Lotus Position
  63. Working out with strained abs
  64. Biking, chronic cardio, and lifting weights
  65. Wellington, NZ - Primal Fitness group?
  66. Help me find a new lifting plan
  67. Deadlift issues
  68. shoulder surgery help!
  69. This could be interesting if anything comes of it !
  70. Need your advice for my friend. He's deciding between Insanity or Swings
  71. Those on Stronglifts or Starting Strength and diet macros...
  72. 365 lbs.....Finally !
  73. Alternative Workouts
  74. 455 lbs with one hand !
  75. drop of power - have you experienced something like that?
  76. Filmed My Crazy Delt Workout !
  77. How To Get Your First 10 Push Ups!
  78. Does anybody have any good weight loss tips?
  79. I'm an Ex Brit.........that can't be good !
  80. 1 hr at the gym this weekend
  81. How to train for a Sprint Triathlon
  82. Bodybuilding methodology
  83. Is anyone else here doing little bursts of exercise throughout the day?
  84. Anyone here do high intensity jumping jacks?
  85. Question Re: Squats For Tall Mo'fos
  86. Thanks to this forum for getting me deadlifting !
  87. Shoulder stuff
  88. Looking for recommendations
  89. 5 Reasons Bodyweight Training Is The Best!
  90. OH press alternative?
  91. Pole dance
  92. 5 RM weight for 20 + reps !
  93. Difference between Concentric vs. Eccentric movements/force?
  94. Rack +
  95. what constitutes chronic cardio?
  96. Question about my chest, or man boobs? HELP
  97. Even Marilyn Monroe did HIT.
  98. Vibram Five Fingers -- Slow Transition needed in runners
  99. Ladies-what weightlifting program do you follow?
  100. MCT oil before lifting?
  101. I know you will like Captain America The Winter Soldier Flick
  102. Run for your life! At a comfortable pace, and not too far
  103. Adapting fitness program during transition? Advice/support request
  104. Climber's elbow
  105. Goodbye MDA Friends
  106. My 30 Day Fitness Plan
  107. Careful with that Cardio !
  108. Fixing my squats
  109. Building A Home Gym With 4 Pieces Of Equipment
  110. Bulking/Cutting Cycles... Wait, is this TNation?
  111. The Belt and the Deadlift
  112. 16-year old dies of heart faliure...
  113. HIT training works great for woman as well !
  114. Is CrossFit still cool?
  115. Park to do Muscle ups near Boston?
  116. Day One...
  117. Need feedback on PBF progress
  118. Best movie Hercules ?
  119. Workout DVD for lifting?
  120. Watch Divergent Movie Free
  121. Need y'alls opinion on this piece of equipment.
  122. Crazy Delt Workout !
  123. chronic cardio article in the NY Times
  124. Green Bananas !
  125. my f**king neck! ouch!
  126. I visited a COMMERCIAL GYM!!!
  127. Trap Bar Deadlifts
  128. 531 dead lifting
  129. Need advice !
  130. Bodyweight bundle
  131. Too tall to squat correctly
  132. One for Gorbag.....Curling in squat rack !
  133. Push Ups For Improved Mobility and Flexibility!
  134. pull-ups/chin-ups
  135. Quote of the day.
  136. Looking for a fun Primal Workout
  137. Squats/Sprints/Weights & adrenal fatigue
  138. Lifting shoes after knee injury
  139. anyone out there knowledgable about olympic weightlifting?
  140. Keep hurting after sprints!
  141. Squats
  142. How many calories to gain muscle?
  143. Anyone with a standing desk?
  144. exercise too much?? HOpe not!
  145. One for the ladies.
  146. Rowing workout
  147. Trx?
  148. just how important is exercise?
  149. High altitude training masks???
  150. I do crossfit and HIIT - why am I rubbish at running?
  151. Anyone have a FitBit?
  152. Anyone subscribing to Mark's philosophy on working out?
  153. Osgood-Schlatter's (knee issue)
  154. If you had three days to fit in the little black dress
  155. Deadlift today.....Got tight, Took my shoes off, Lifted from the floor.....
  156. How long does it take you to do a workout?
  157. Chiro or Massage
  158. Iceland's Strongest Men
  159. My home KB gym
  160. Landmine press, my new favorite press.
  161. Why is my gut getting bigger?
  162. Don't hang about if you want to grow !
  163. My workout options are limited. Any simple/accessible ideas?
  164. squat battle
  165. Too thin?
  166. Home made fitness tools
  167. Chainzzz vs Dip Belts
  168. Who uses a standing desk?
  169. Morning Fast After a Workout Night
  170. Best back exercise for overall back development ?
  171. Any Off the wall tips ?
  172. Steel Mace training! What, How and Why?
  173. Foot exercises anyone?
  174. TNT Diet - timing versus quality of carbs
  175. Magnesium and recovery
  176. Performance anxiety
  177. Funny Stuff.
  178. For the fun of it...
  179. Elevation Mask Training
  180. Just finished my first Isometric shoulder workout.......Holy crap !
  181. Some food for thought on rep speed !
  182. Anyone else try and avoid carbs at breakfast ?
  183. Screw the weights, the future of exercise is here !
  184. Gym shoes??????******************
  185. Crossfit open 14.3... WTF Castro?!
  186. Workout nutrition advice
  187. Reaching Chronic Cardio?
  188. Just had a chiropractic appointment... Wow.
  189. Exercises following PT for my bicep tendonitis
  190. Get A Grip !!!
  191. Zottman curls anybody tried it yet?
  192. Lifting light?
  193. He skipped arm day
  194. Managing conflicting goals (Strength vs. Cardio vs. Weight Loss)
  195. Tried Deadlifts for the first time today !
  196. Keep It Simple!
  197. Where am I going and how do I get there - questions about training and fitn
  198. Herniated discs T11& 12 maintenance
  199. Sumo deadlift
  200. Effects of Sitting---what is too much?
  201. Just started and holy cow!
  202. Anyone else drink 100% raw cacao like coffee?
  203. Sprints (without actually running...)
  204. Getting back to P/P...with a broken ankle
  205. Overtraingin or undereating? Looking flat. Help me
  206. A few general Lift Heavy Things/Strength questions...
  207. Push/Pull program?
  208. Posture?
  209. Aerobic conditioning without LISS
  210. Becoming a beast! Help me with my program please :)
  211. What is the most popular "medical advice" forums?
  212. Glycogen depletion localized or body-wide?
  213. My New Isometric Exerciser !
  214. Some people think they are training hard !
  215. Everything Pressing Thread !
  216. Posture Correction Shirts
  217. Ben Pakulski's morning ritual for fat loss !
  218. Pick things up, then put them down
  219. WOW - no takers
  220. Wanting to add running to my routine
  221. Tyres
  222. Weak tendons - worried about pull up and push ups
  223. When I'm not working out !
  224. Why the CrossFit hate?
  225. Adapting the Paleo diet to maximize training
  226. Sprints
  227. Settin' PR's as if We're Using Bare Bars!!
  228. Negative Only Pull Ups for Peanut !
  229. Don't You Forget It !
  230. Exercise help for a newbie...
  231. Snapping Hip Syndrome
  232. Really Early or Really Late?
  233. Eccentric exercise or free weights?
  234. Feed The Furnace !
  235. Parallel squats
  236. Help me get a workout plan organized questions re: weights
  237. Aerial silks
  238. I bet nobody on here works their biceps through a full ROM !
  239. I joined a gym!
  240. Dip Challenge !
  241. Don't neglect the neck !
  242. Pick people up, don't put them down !
  243. Stupid question: Does massage therapy count as 'Moving Slowly'?
  244. Ripped by summer, primal style?
  245. do strength and mass share same diet goals?
  246. Workouts that do NOT stress the core (while recovering from injury)
  247. Sprinting As My "ONE THING"
  248. Weight or resistance, how much?
  249. prison workout
  250. The Eddie Mueller Story !