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  1. Long-distance Running in Ketosis?
  2. workout help
  3. Threat modulation
  4. Snowboarding Preparation
  5. Sciatica - surgeon's knife begone!
  6. Extremely, *completely* off topic
  7. Can't sleep after exercising
  8. World's Strongest Woman
  9. New Primal Challenge!!
  10. Beginner Exercise Regimen?
  11. Yoga anyone?
  12. WODs 11/15 - 11/21
  13. Pull-Up Strategy?
  14. Getting Stronger
  15. Get Stronger without Working Out
  16. Female dilemma - getting stronger, and bigger
  17. Doing Stairs
  18. Clicking noise on my shoulder blade
  19. How do I work out my entire body... Except my wrists and ankles?
  20. Indoor pull-up bar
  21. Kids Can Climb But The State Says No
  22. Cholesterol Check
  23. Half Marathon Success (for me) without Chronic Cardio
  24. WODs 11/22-11/28
  25. Motivation this Fall/Winter
  26. Avoiding the gym during flu season...
  27. Lower Back Exercises
  28. Missing book appendix
  29. Your opinion...
  30. Dragging a Body
  31. To Be Strong
  32. Primal Yoga
  33. Fat Loss Exercise
  34. Broken hand & training through it...
  35. I'm officially better! The back report!
  36. Cardio Compromise
  37. Old but good read on working out
  38. Help with PB muscle gaining
  39. Vibram Five Fingers - UK
  40. Knee pain, static contraction
  41. WODs 12/6 - 12/12
  42. Quicker recovery thanks to PB ?
  43. BloodWork
  44. women of crossfit
  45. recommend your bathroom scale!
  46. I forgot I am not that fit....hehe...*silly me*
  47. How do you keep yourself busy during winter?
  48. Back to the gym... finally
  49. Weight Training, PB style, w/ no weights?
  50. Kettle Bell Workouts
  51. Best muscle soreness reliever
  52. WODs 12/13 - 12/19
  53. I'll bet Grok dug holes too...
  54. pullup assist band
  55. WODs 12/13 - 13/19
  56. The Anti-Shoe
  57. Do you have an Iron Woody?
  58. Insanity, too much?
  59. Weight loss advice
  60. WODs 12/20 - 12/26
  61. Crossfit Kids
  62. Exercise Newbies (or Re-Newbies)??
  63. Winter Solstice Plans
  64. People with low body fat - 10% - how much do you work out?
  65. Falling Apart
  66. Beware the Lure of the Sexy Met-Con!
  67. Asthmatic excercise
  68. Design your perfect pair of barefoot shoes
  69. WODs 12/27 - 1/02
  70. Considering Bikram Yoga
  71. How hard can one workout on low carbs?
  72. Resistance Bands
  73. Simplified P90X
  74. Need motivation for working out in the winter
  75. Primal Fitness Outdoors in the wicked cold winter
  76. Pullup substitute?
  77. TRX - homemade style
  78. Mindset of an active person
  79. WODS 1/3 - 1/9
  80. PB and Heavy Bag Workouts
  81. Six Degrees of Freedom
  82. Malls. Are they primal?
  83. Running Trampoline?
  84. VFF
  85. Winter alternative to barefoot walking
  86. Cardio Questions
  87. Compound Movement Workout
  88. Low Level Cardio help for an 'All or Nothing' PBer
  89. Primal Living While Depolyed
  90. Sprinting versus Endurance Running (ER)
  91. WODs 1/10 - 1/16
  92. Escalating Density Training...Anyone Tried it?
  93. Pullup Alternative Suggestions Needed
  94. Cabin Fever!!!!
  95. Weight Lifting and Fat Loss
  96. Split vs full body?
  97. Why I Do All This Walking, or How Systems Become Fragile
  98. Brain-ercise...
  99. How much sun exposure for those with fair skin?
  100. Burning calories: jogging vs. road biking.
  101. Gaining muscle without squats and deadlifts
  102. WODS 1/17 - 1/23
  103. Raw Milk
  104. Squash instead of sprints ?
  105. losing muscle mass?
  106. Mexican Recipes
  107. Favorite kettlebell book and brand?
  108. Challenge Workout - Heavy Dumbbell 300 Madness
  109. Advanced Body Weight Workout
  110. Hindu Squat
  111. Being out of breath after sprinting.
  112. Primal Laws in Muscle & Fitness Hers
  113. Fasting and Lifting
  114. Help
  115. What cardio then, if jogging is bad for you?
  116. How much do YOU exercise?
  117. Body by Science
  118. 10-K Training Regimen
  119. WOD 1/24-1/30
  120. Need help deciding on tractor tire
  121. Anyone Lifting Heavy Things with Slow Burn?
  122. Looking for a chronic cardio story -- female marathoner -- help?
  123. Strength training question -- core work
  124. Study: Humans Were Born To Run Barefoot
  125. Newby - how does this plan sound?
  126. Primal Fitness Activities
  127. 7.3 miles LC
  128. Barefoot running
  129. WOD 1/31 - 2/6
  130. Exercise and slowed weight-loss
  131. Dumbbell workout
  132. In praise of chronic cardio... ?
  133. Bodyweight Exercise
  134. How do you get "right," psychologically, before you attempt a heavy lift?
  135. Bodyweight Exercise
  136. Successful Transition from SAD and Reverting Damages
  137. About improving posture
  138. Vibram FiveFingers Sizing Question
  139. Vibram FiveFingers: KSO or Sprints?
  140. Too skinny comments...
  141. Starting HIIT
  142. Inexpensive alternative to Barefoot
  143. anybody know about Parkour?
  144. Parkour
  145. 5x5 question...
  146. WODS 2/7 - 2/13
  147. Light lifting right after meals
  148. Tweaked my wrist yesterday ... anybody help with exercises please
  149. Sprinting Regimen, Starting Out Slow
  150. Pretty awesome read here...
  151. Foam Rollers?
  152. At what point can you no longer handle fasted workouts?
  153. coming off the P90x...need exercise help
  154. Too many HIIT workouts in one week?
  155. Determination!
  156. Kettlebell DVD recommendations?
  157. Post Workout Recovery Drink
  158. Question about p90x
  159. Warrior Dash
  160. Going barefoot!
  161. tabata workout MP3?
  162. Vibrams Out of Stock in Every Style!!!!
  163. Being in ketosis
  164. Sweating
  165. My new workout plan. What do you think?
  166. WODS 2/14 - 2/20
  167. 40+/injuries/muscle mass
  168. How to exercise on bad knee
  169. Varicose Veins - Increased Itching Legs PB coincidence?
  170. Are you a Tough Mudder******?
  171. what exercise when knees are bad, very bad
  172. Vibram Fivefinger Fit
  173. Would this be considered sprinting?
  174. Firefighter Training - advice
  175. Perfect Indian Club Bottle for homemade Clubs
  176. resistance bands
  177. Crossfit - reassurance and/or ass-kicking needed
  178. Running magazines: yes or no
  179. caffeine and fat burning...
  180. Primal Games
  181. WODS 2/21 - 2/27
  182. Excessive cardio
  183. workout exhaustion
  184. Recommended reading?
  185. 120 minute "workout" on empty stomach
  186. NYC gyms
  187. exercise videos
  188. Slow Burn at home
  189. BeachBody workouts?
  190. Walking with a weighted vest?
  191. CrossFit Acronyms
  192. CW Changes it's tune on training
  193. Squat form check
  194. Calling martial artists! Espec kickboxers
  195. Vibrams first-time
  196. Walking immediately following strength session
  197. Possible mad gym program for 24 hour charity challenge
  198. WODs 2/28 - 3/6
  199. 5 Rites
  200. Body shaking massively during ab exercises
  201. What's in your post workout shake?
  202. Primal Exercise?!
  203. P90x extreme, is it for me?
  204. Great "Lessons I've Learned" over at Fitness Spotlight
  205. Hot Yoga?
  206. A Scary Hike
  207. Please critique my form (again): Overhead press and deadlift
  208. running
  209. My near-death experience! (or doing a tabata run for the first time)
  210. INSANITY Workouts & Primal Nutrition
  211. Is dancing too cardio-intense?
  212. Totally Shameless Bragging - Handstand Pushups!
  213. Short movement sequence video
  214. Bodybuilding/Figure ~ did you carb cycle?
  215. safe weight loss?
  216. good primal running shoe?
  217. Can someone suggest a 10 day workout plan?
  218. Where does surfing/boarding fit into the PB???
  219. Tabata Pain
  220. Homebuilding is definitely primal
  221. What do you guys think about this place?
  222. Can you build leg muscle by sprinting and doing plyometrics drills?
  223. workouts and work
  224. Walking in Vibrams
  225. A La Carte?
  226. core exercise with spine injury?
  227. Desk Jockeys
  228. Anyone doing the Warrior Dash?
  229. I just realized how much I loved sprinting.
  230. Free Running (Parkour)
  231. heartrate and lifting
  232. Ooops, didn't see the TROLL when I replied to sprint post
  233. First week
  234. Where are all the squats?
  235. Muscle Soreness
  236. Minimalist dress shoes?
  237. Army's 'new' Workouts look more Primal
  238. Is a swiss ball an acceptable alternative to a bench?
  239. Does car washing count?
  240. Lean Legs
  241. Sprints w/ bad knees?
  242. Bike-fitting: Shameless promotion
  243. Kettlebells for weight loss
  244. Excercise: From Hate to Love
  245. NAVY SEAL Training + Nitric Oxide Supplement Safety...
  246. Primal shoe advice
  247. NAVY SEAL Training + Nitric Oxide Supplement Safety...
  248. Bodyweight Exercises only for a Muscular Body?
  249. what happens to our muscles when...
  250. barefoot running... wow!