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  1. Upper back
  2. My First Crossfit Comp
  3. Body by Science
  4. Attempted the bar brothers challenge
  5. My butt is killing me
  6. Wanna do bench press -- but no spotter :-(
  7. Lifting and social class
  8. Foot angle when squatting?
  9. Best exercise when limited and post workout eating?
  10. Barbell sprints
  11. What moves would most closely mimic what Grok did ?
  12. Seated Dumbbell Shoulder Press ?
  13. Best Biceps In History !
  14. Jefferson Squats Anyone ?
  15. Dana Linn Bailey 7 days out from the Olympia.
  16. Interesting study for those wanting great hamstrings !
  17. Lifting shoe recommendations
  18. tbd
  19. All things genetic !
  20. John Meadows Redemption.
  21. What to do when 5/3/1 pushes too hard
  22. One of the most impressive things Ive ever seen
  23. Very in-depth tutorial on how to squat
  24. to binge or nibble
  25. And just like that Black Iron Avocado Ranch is born
  26. I Need Research!
  27. What are your 5/3/1 variations?
  28. New at This - How Much Is Too Much?
  29. Can you stop having periods?
  30. Suspension Training
  31. The most important addition or fix for training
  32. Q for those of you who sprint
  33. Ouch...
  34. The need for protein
  35. Low bar wasn't as low as I thought
  36. I need some advice on Morning Workouts (Most Efficient Breakfast?)
  37. Worst excuses you have heard for not managing a workout?
  38. Diets of the Old time strongmen.
  39. How to squat !
  40. Just to prove I can use free weights without breaking !
  41. Beginner squat and strong lifts help
  42. Machines vs. Barbells
  43. Are you hydrating enough ?
  44. moncler UK frogs analogous human seasoned and smart
  45. Benefits of Olympic Weightlifting
  46. Floor too cold at home for walking barefoot
  47. In Response to CrossFit Hate on MDA
  48. What's your thoughts ?
  49. do you do a finisher?
  50. Better posture and other tricks with a standing desk?
  51. Fasted workout.
  52. Arranging for a standing desk in Europe
  53. Recognizing over-training
  54. Training from a SS Coach
  55. The Dark Side Of Heavy Lifting !
  56. Hex Press For New Chest Growth !
  57. What is fitness
  58. Priorities ?
  59. Best snack before a 5 a.m. 10 mile bike ride?
  60. Old School Concentraion Curls !
  61. Shoulders Make The Man !
  62. kettlebell routine
  63. To really simulate a Paleo Lifestyle we need to become a lot more active!
  64. Fitness In 100 Words
  65. Starting out obese?
  66. Are natural bodybuilders really any bigger than natural powerlifters?
  67. Questions for MDA Competitive Powerlifters
  68. Tips on working the strength curve on leg day !
  69. Strength
  70. What is Exercise Intensity ?
  71. Tips From Bodybuilding Great Lee Labrada !
  72. Do you breathe when you do Mark's abdominal workout?
  73. Some gym instructors are a waste of good skin !
  74. More evidence supporting longer time under tension !
  75. Easily adaptable /removeable pullup bar
  76. Primal + Ectomorph = ?? Advice Please !
  77. Ido Portal and the movement culture
  78. 4 Tips On How To Choose A Quality Trainer, Coach ... Or Teacher!
  79. Valentin Dikul: One Bad Dude
  80. Sitting right (HOW TO?)
  81. All this protein, damn
  82. Leave the Turkish Get Ups in Turkey !
  83. Recommend a Workout
  84. squat check please - novice
  85. Some great tips for training Biceps !
  86. Question about muscle training.
  87. Confused about Sprint 8
  88. Should balance + hand-eye exercises be explicit in the PBF?
  89. Sprinting: how to motivate for consistency and intensity?
  90. Calf raises: good or evil?
  91. It's a bit quiet around here !
  92. Strength Training Question
  93. 9th day lchf 3rd day primal
  94. Opinions wanted
  95. Thunder Buddy Meets Tabata Tricep Extensions !
  96. Building The Triceps !
  97. walking barefoot and reading BAD IDEA
  98. Maximising Tricep Recruitment During A Press !
  99. Couch to 5K-Is it Cronic Cardio?
  100. How Fit is Your Dick exactly?
  101. Hafthor Bjornsson wins the Europe's Strongest man !
  102. My Favorite Rows !
  103. I don't bench press
  104. The Masters of Fitness
  105. Double Hip Replacement At 50 !
  106. Do you believe in afterburn?
  107. Most Dangerous Exercises !
  108. Fitness Essentials: Sifting Through The Garbage To Find The Gold
  109. Pros and cons to training like this?
  110. Convict conditioning and simple and sinister
  111. How does HIT training work for women ?
  112. Pendlay Row Form Check - Rip I still love ya m8
  113. Conquering The Chin Up!
  114. Anyone Else Have Any 4 Legged Hiking Buddies ?
  115. question about dips
  116. What Happened When I Did 2,440 pull-ups and 384 Deadlifts in 60 Days
  117. Beginning Exercise with Adidas Copa Mundial Samba Firm Ground Shoes Put On
  118. What difference does weight cycling make?
  119. New Article On Pre-Exhausting !
  120. Any Krav ladies?
  121. Carbs for recovery -- what is the mechanism?
  122. A good day at the gym today
  123. MMA + Convict Conditioning + Kettlebells
  124. activity/exercise to do on my off days from barbell training.
  125. Afraid to sprint :-(
  126. Starting Strength - Add rows and deadlift?
  127. The Just Do What You Feel Like Workout Plan
  128. Steroids !
  129. Increased Testosterone
  130. Everything In Moderation
  131. Next step to my Yoga routine??
  132. New to gym... Advice please...
  133. Jogging and walking
  134. Any Sissy squat fans ?
  135. strengthen back quickly?
  136. Eating clean vs orthorexia
  137. Move up in levels
  138. Can sprinting alone get you lean?
  139. Strongest shoulders in the world.....favorite exercise !
  140. Steve Reeves Diet !
  141. Do you lift when you have a cold?
  142. Help my husband get hot, please.
  143. My arms are scrawny'ish
  144. Paleo Couple rows 2400 miles from SF to Honolulu in a record 45 days- Wow!
  145. Seeking advice to regain workout mojo
  146. Weightlifting music
  147. Body by Science: Thoughts on the Book and Recommendations?
  148. What is a good time for a 400 meter dash?
  149. Best Phone Apps for Walking and Running?
  150. Indoor rock climbing and Weightlifting
  151. For those who exercise in the morning
  152. Consensus on box squats
  153. Tight Hamstrings - Most Effective Remedy?
  154. 31 Heroes WOD
  155. Crossfit in the UK?
  156. Is Starting Strength right for you?
  157. Meats, sodium and muscle tone
  158. I have a chance to do Crossfit
  159. Prepare yourself for a hip replacement!!!
  160. Check you ego !
  161. Rich, this one's for you.
  162. Is SL 5x5 too much for the old guy?
  163. Suggested alternative schedule for T25 Program
  164. Gym advice for a gym newbie?
  165. Bodybuilder Goes CrossFit
  166. Old Schoool, is this you?
  167. What training should I do for my heart?
  168. Sore after every tabata routine?
  169. which routine, help me decide!
  170. Help or advice required with sprinting.
  171. Slow sustained movement at home?
  172. Restarting my Primal Journey...
  173. I'm near to a 2-plate deadlift
  174. Confused with figuring my target heart rate.
  175. CrossFit Games
  176. Groin pain - Squatting
  177. Athlete Check-In: Getting Tickled
  178. Anybody can help me.....
  179. First time Gym-goer; tips, advice? Not a clue where to start.
  180. Handstands In The Park!
  181. Anyone use negative accentuated reps in their training ?
  182. How To Fix Your Squats Instantly!
  183. Muscle Imbalance
  184. Fitness Tips.. Lunch Break.. for Boulder, CO
  185. Hack my hip...
  186. Anything else for a balanced weight routine?
  187. My Body Fell Apart...
  188. Elliptical sprinting
  189. video free?
  190. Worth watching just for the socks !
  191. Well, I'm in charge of a fitness contest at work.
  192. Afraid of walking/hiking by myself
  193. Face The Pain !
  194. Workout efficiency
  195. Bb rows vs lying row
  196. What type of exercise do I "really" need for weight loss?
  197. For those struggling to do pullups
  198. American Ninja Warrior
  199. Backache after squats
  200. Trainer said paleo was dangerous
  201. Limited options
  202. upper body strength building program
  203. Chronic Cardio - am I walking too much?
  204. Help with Kettlebell
  205. Creatine
  206. My physical exercises. Are they good/bad?
  207. Interesting !
  208. Nearly passing out after running
  209. Has anyone had a bone bruise in their foot?
  210. Train like a Dragon - Bruce Lee's Fitness & Strength Workouts
  211. Skinny-fat trying to gain muscle- Carbs?
  212. Bridge Progressions!
  213. Bench Hops
  214. Weight lifting and flexibility / unlocking muscles
  215. Pendlay Row - How to work out start weight?
  216. Plantar fasciitis & exercise
  217. Heart Rate while lifting
  218. Lunch break workout
  219. low bar back squat form check
  220. Looking for a New Hobby
  221. burnout/overdoing prevention
  222. Thoughts/advice
  223. Squat Rant.
  224. It's a sad day when ....
  225. Trouble waking up after strenght training.
  226. Workout Advice Please
  227. How to squat
  228. The Dumbass Plan........Anyone joining ?
  229. Hollywood Tips for Physique Building
  230. Any thoughts on Crawling?
  231. Workout advice needed
  232. Ronda looking very buff !
  233. My boyfriend weighs less than me
  234. Short on time or just want to give your joints a break !
  235. Machines Vs Free Weights........Pro's and Cons ?
  236. Any tips for using Garcinia Cambogia?
  237. Need your advice. I work for a truck and trailer repair shop....
  238. Don't wear straps when doing a snatch !
  239. Top 10 exercises for cutting weight?
  240. 3 day split help
  241. I'm down to 2 slices of bread and still not losing weight !
  242. Ten Rules For Maximizing Muscular Strength And Size !
  243. Yayyy, managed to do some Hammer Rows today !
  244. TNT Diet Question
  245. Exercise advice for losing weight/body fat
  246. God damn it...
  247. Dan John's 10000 Swing Workout. A review of the programs and my results
  248. Feeling nauseous 2 days after exercise!
  249. Planned Brutality - Use caution !
  250. Motivation for the Squat lovers !