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  1. Tight Hamstrings - Most Effective Remedy?
  2. 31 Heroes WOD
  3. Crossfit in the UK?
  4. Is Starting Strength right for you?
  5. Meats, sodium and muscle tone
  6. I have a chance to do Crossfit
  7. Prepare yourself for a hip replacement!!!
  8. Check you ego !
  9. Rich, this one's for you.
  10. Is SL 5x5 too much for the old guy?
  11. Suggested alternative schedule for T25 Program
  12. Gym advice for a gym newbie?
  13. Bodybuilder Goes CrossFit
  14. Old Schoool, is this you?
  15. What training should I do for my heart?
  16. Sore after every tabata routine?
  17. which routine, help me decide!
  18. Help or advice required with sprinting.
  19. Slow sustained movement at home?
  20. Restarting my Primal Journey...
  21. I'm near to a 2-plate deadlift
  22. Confused with figuring my target heart rate.
  23. CrossFit Games
  24. Groin pain - Squatting
  25. Athlete Check-In: Getting Tickled
  26. Anybody can help me.....
  27. First time Gym-goer; tips, advice? Not a clue where to start.
  28. Handstands In The Park!
  29. Anyone use negative accentuated reps in their training ?
  30. How To Fix Your Squats Instantly!
  31. Muscle Imbalance
  32. Fitness Tips.. Lunch Break.. for Boulder, CO
  33. Hack my hip...
  34. Anything else for a balanced weight routine?
  35. My Body Fell Apart...
  36. Elliptical sprinting
  37. video free?
  38. Worth watching just for the socks !
  39. Well, I'm in charge of a fitness contest at work.
  40. Afraid of walking/hiking by myself
  41. Face The Pain !
  42. Workout efficiency
  43. Bb rows vs lying row
  44. What type of exercise do I "really" need for weight loss?
  45. For those struggling to do pullups
  46. American Ninja Warrior
  47. Backache after squats
  48. Trainer said paleo was dangerous
  49. Limited options
  50. upper body strength building program
  51. Chronic Cardio - am I walking too much?
  52. Help with Kettlebell
  53. Creatine
  54. My physical exercises. Are they good/bad?
  55. Interesting !
  56. Nearly passing out after running
  57. Has anyone had a bone bruise in their foot?
  58. Train like a Dragon - Bruce Lee's Fitness & Strength Workouts
  59. Skinny-fat trying to gain muscle- Carbs?
  60. Bridge Progressions!
  61. Bench Hops
  62. Weight lifting and flexibility / unlocking muscles
  63. Pendlay Row - How to work out start weight?
  64. Plantar fasciitis & exercise
  65. Heart Rate while lifting
  66. Lunch break workout
  67. low bar back squat form check
  68. Looking for a New Hobby
  69. burnout/overdoing prevention
  70. Thoughts/advice
  71. Squat Rant.
  72. It's a sad day when ....
  73. Trouble waking up after strenght training.
  74. Workout Advice Please
  75. How to squat
  76. The Dumbass Plan........Anyone joining ?
  77. Hollywood Tips for Physique Building
  78. Any thoughts on Crawling?
  79. Workout advice needed
  80. Ronda looking very buff !
  81. My boyfriend weighs less than me
  82. Short on time or just want to give your joints a break !
  83. Machines Vs Free Weights........Pro's and Cons ?
  84. Any tips for using Garcinia Cambogia?
  85. Need your advice. I work for a truck and trailer repair shop....
  86. Don't wear straps when doing a snatch !
  87. Top 10 exercises for cutting weight?
  88. 3 day split help
  89. I'm down to 2 slices of bread and still not losing weight !
  90. Ten Rules For Maximizing Muscular Strength And Size !
  91. Yayyy, managed to do some Hammer Rows today !
  92. TNT Diet Question
  93. Exercise advice for losing weight/body fat
  94. God damn it...
  95. Dan John's 10000 Swing Workout. A review of the programs and my results
  96. Feeling nauseous 2 days after exercise!
  97. Planned Brutality - Use caution !
  98. Motivation for the Squat lovers !
  99. Blasted my Core and Stabilizers today !
  100. 3 Months of Strength (Pictures!)
  101. Homemade Hydration/Electrolite Recipes?
  102. Periodisation
  103. Intense Leg Workout !
  104. Primal Essential Movements
  105. The Giants if Iceland !
  106. Anyone dedicate time to Neck, Forearms and Abs ?
  107. Ouch.......this guy was lucky to walk away !
  108. Less effort problems
  109. Perfect example of gym mentality !
  110. Powerlifting meets HIT.
  111. Her First Chin Up
  112. The truth about steroids !
  113. Check out this awful clickbait anti-bulking article from fitday
  114. Weak Or Tight Wrists? Try This Out!
  115. So it is true !
  116. Yoga (Power, Iron etc)
  117. Some R & R with my dogs today !
  118. Arm Blast- Only for the brave and/or crazy !
  119. Rest and Recovery Question
  120. Hitting a wall
  121. What are your upcoming fitness goals?
  122. Last 15-30 poiunds, your a$$ is mine
  123. I can still deadlift 200lbs
  124. Weightlifting, but no changes in weight/measurements
  125. Tennis/Golf elbow? Help?
  126. Advice: Overhead press without a rack?
  127. Low carb, lifting to failure, year and a half, muffin top persists.
  128. Best weight lift demo videos for women?
  129. Sprint progression
  130. Metabolic Aftershock/ Pat Flyn - Any Good?
  131. Chin / Pull Up & Plank Progression
  132. Stomach Crunches
  133. Another gem from Rippetoe. Gorbag gonna hate. Chasing soreness is futile.
  134. Weight is just one of your training tools !
  135. The best shoulder exercise you are not doing !
  136. Anyone take a phosphatidic acid (PA) supplement ?
  137. How to start fitness without injury?
  138. Supplemental exercises
  139. 73 Top Tips !
  140. (Barefoot) Running Experts: New runner Q about treadmills and 5Ks
  141. Your training should be based on longevity, sustainability, and movement
  142. weighted chinups
  143. " You got it ! "
  144. Help needed to freshen up a year old gym free routine?
  145. I feel sick when exercising
  146. Any Recent Pics ?
  147. Best Gym-Free guide?
  148. Ladies...arm help!
  149. Rest
  150. "Lift heavy things" question
  151. skin and hair for athletes?
  152. Primal Races
  153. It really works
  154. Workout watch with timers and tabata
  155. So they have this blood pressure machine here
  156. Fitness plan for lazy Nell
  157. P90x 3- any input?
  158. More info on the rep range debate !
  159. Back to front squat ratio
  160. Gym membership or Hometrainer?
  161. Try this to improve your bench press.
  162. So begins te newest journey...
  163. low reps vs higher reps and same volume; what's best?
  164. Cheaper Protein Blends might be a better option that expensive Isolates !
  165. 30/30/30
  166. Cellulite Treatments? Please Help
  167. How does exercise help to reduce cholesterol?
  168. This is what makes me happy !
  169. Neat article on Cellulite.
  170. Swimmers
  171. Was Grok a Power Lifter or Bodybuilder?
  172. 1 Rep Or 10 Reps.....It doesn't matter !
  173. Sprints
  174. What's best...
  175. Workout Equipment for Home
  176. Shoes for a big dude
  177. Concise Plan for Box Gym
  178. Feedback reqeusted on my workout routine
  179. I have my test in 3 weeks!
  180. Training in North Korea
  181. Starting 5/3/1 !
  182. Best lifting program for slow and steady growth?
  183. Help me reschedule/retool my lifting routine
  184. Repetition Cadence
  185. Negotiating a Gym Membership Price
  186. What's your favourite protein powder ?
  187. Workout DVDs that fit the primal model
  188. Workouts without shoulder movements
  189. Anyone else ordering one ?
  190. Minimalist shoes issues...with just walking
  191. The next step
  192. Do front squats require less mobility than back squats?
  193. Used a belt for the first time today and have a question
  194. Can increasing cardio burn just fat?
  195. What do you eat?
  196. Need quick, tough, efficient workout for on the road
  197. Deadlift headaches
  198. Deep stretching for massage and the relaxation response
  199. Fractional weights
  200. What is better running or sprints?
  201. Running?
  202. Hip Flexors!
  203. Michigan urology
  204. Any yoga experts? Advice needed
  205. How do these things exist?
  206. Foot/Ankle discomfort or pain after walking
  207. College girl wanting to start lifting weights
  208. Risk to Benefit Ratio !
  209. CrossFit turned my life around
  210. Why I Don't Do Crossfit !
  211. How often do you work out?
  212. More Interesting Read (Sorry OldSchhool)
  213. Interesting Read !
  214. Ab Training Made Simple !
  215. Episode 20 of podcast: stacking workouts
  216. Bill DeSimone doing an Ellington Darden 30/30/30 workout.
  217. At least I can still train legs !
  218. Mark's Body Weight Workout/Office
  219. Squat weight heavy on my back.
  220. 8weeks to seal fit
  221. Fighters making their weight class
  222. An article on Active Insufficiency from Bill DeSimone.
  223. Ideal Cardio vs. Ideal Fat Burn?
  224. Working out and lower back pain concerns?
  225. 2 more weeks and I can start using baby weights !
  226. Fitness ebook?
  227. Conditioning for Fat Burning
  228. Setback and quick apparent weight gain, then a bit of depression
  229. Calculating women's body fat %?
  230. Lifting Routines and Juicy-Juice
  231. Weight Lifting and soreness?
  232. Sprint music for nerds
  233. Carbs
  234. Burning fat while building muscle?
  235. Sprinting
  236. Do you HAVE to do cardio in order to do muscle exercises?
  237. Re-conditioning after baby... don't know when to start!!
  238. Training asssitance
  239. Calluses on my hands
  240. Excercise and Low Carb Flu
  241. How much weight will I lose if I eat these meals for 3 weeks?
  242. Like Mark says, moderate exercise
  243. Working out when under the weather
  244. Myfitnesspal help...Am I doing this right?
  245. Tabata with Weights?
  246. Richmahogany
  247. Meet results
  248. Are Burpees The Worst Exercise For You!?
  249. Lifting - How's My Progress?
  250. Hardening the soldier for combat