View Full Version : Primal Blueprint Fitness

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  1. Primal Fitness Adventure
  2. The Distance Between Desire and Action
  3. You see someone doing squats horribly wrong at the gym
  4. Question Re: PB Fitness Plan
  5. can steroids help reboot my system?
  6. failed a rep, bros
  7. Favorite pull up bar?
  8. knee problems
  9. Does MDA still advocate Crossfit?
  10. Exercising with toddler...any ideas?
  11. favorite lift
  12. OK, it's not about the numbers...
  13. Exercises for lowering BF%?
  14. People Are Awesome!
  15. Question for Al Kavadlo (or any other calisthenic/nutrition expert)
  16. strange knee (sorta) ache
  17. primal powerlifting
  18. More lean muscle mass related to health?
  19. Alternative for spinting outside during dark and snowy winter?
  20. Can you recommend me any good workout DVD's?
  21. Multi-day hiking w/backpack in minimalist shoes?
  22. My Vibrams are too small.... :(
  23. Sandbag trainers?
  24. A little national exposure on being BAREFOOT
  25. Anyone in NYC?
  26. Would this be a good workout?
  27. Pull ups - advice please
  28. The Lost Secret of Running
  29. Isometric Stretching for Flexibility
  30. Chronic Cardio Increases Life Expectancy
  31. Gymnastic Rings
  32. Workouts for the holidays
  33. Rest days
  34. Good heart rate watch/chest strap and interval timer?
  35. Karvonen heart rate method or the method used in the primal Blue Print
  36. Female Primal Women and Men (but mainly women needed) - Exercises
  37. Boobs that makes sense *sarcasm *
  38. How is my workout rotuine.
  39. training for a hockey goalie
  40. give us some tips for fitness
  41. Portable Pullup Station
  42. what if a man chose to keep squatting bodyweight, never adding to the bar?
  43. Anything wrong with LHT and IF on the same days?
  44. Primal Minded Personal Trainer
  45. Marathons and Triathlons can Damage the Heart
  46. Bad Weather/Winter Exercise?
  47. shiftworker mom having hard time fitting in workouts, help please
  48. Sandbag Crossfit Workout
  49. One Tree Hill CSI New York Gilmore Girls Sons of Anarchy Sons of Anarchy -D
  50. Recommend me some books on building muscle
  51. What my brother said...
  52. How is a trail different?
  53. Did you repair your muscle separation without surgery?
  54. Anyone familiar with Les Mills Body Pump?
  55. can't afford to join box...pointers?
  56. New Exercise Ideas and Intermittent Fitness?
  57. Irish Dancing for Intense Cardio
  58. Photos from holiday gains back down to normal, starting 12-5
  59. P90X with Paleo
  60. biking instead of driving
  61. Help me get back into exercise!
  62. Reebok Reaflex
  63. Workout to smoke your grip!
  64. Thoughts on barefoot running and my half marathon
  65. Need Serious Help Rehabbing Legs
  66. Lifting but getting flabby! No Way!!
  67. Teen doing starting strength
  68. Props to Al, article in T-Nation
  69. Thera-band
  70. Lack of symetry in muscle development
  71. What exactly is 'stamina'?
  73. Motivation for winter workouts
  74. Finally bit the bullet...
  75. Hands Down The Easiest Way To Achieve The Muscle Up!
  76. Shameless plug for my new T-Nation article on Muscle-ups
  77. What's your weak link?
  78. Warrior Dash 2012!
  79. Sounds like a plan?
  80. Has anybody tried Zem shoes?
  81. 13 Tips for Choosing a CrossFit Gym
  82. Anyone have a soloflex?
  83. How long before there's a Primal/Paleo Retreat-resort?
  84. What are some good core workouts
  85. Need advice on bodyrock.tv workouts
  86. Christmas Crossfit Gear
  87. Skogg System DVDs (kettlebells) - anyone have 'em FS?
  88. Has anyone here actually read the primal blueprint?
  89. How many days per week?
  90. ideas on losing the "love handles"?
  91. Variety in the 55-75% HR recommendation
  92. Vibram Five Fingers in a Shop in the UK?
  93. How often do you lift and what do your gains look like?
  94. Kiddo has weights now!
  95. "Perfect" One Arm Push-up
  96. best thing to eat and drink before a hoops game?
  97. Working out in the morning and eating times with changing work schedule.
  98. What equipment do you have at home?
  99. Starting 21 day challenge Monday, Nov 28th. Join me!
  100. Why are women (and people in general) so weak?
  101. Another casualty of chronic cardio
  102. Recumbent Bike - best fitness equipment for seniors/elderly? which model?
  103. Question for the barefoot runners
  104. Backpacking in the cold and carbs vs. fat
  105. Lean body mass calculation
  106. Resistance bands
  107. what must a man squat to have a 6 pack for the summer beach season?
  108. Whole Foods - Imported From China
  109. Training Regimen for Air Force PT Test?
  110. Barefoot
  111. First time doing HITT
  112. This made me so sad.
  113. Question about Convict Conditioning progression
  114. Sandbag Push Jerk Video
  115. Weird pain in my arms while jumping
  116. Did Grok Wear Orthotics?
  117. Sprint....simple cones and a football
  118. Beach games for kids
  119. Question for the Men
  120. Soybean oil in vitamins, metformin, and sleep question
  121. One Armed Pushups and One Legged Squats
  122. Vibram Five Fingers sizing!
  123. On The Fence About Joining a Gym...
  124. 20 squats......prove yourself!!!
  125. Anybody ever tried BCOR Boot Camp?
  126. Headaches when I work out
  127. Oat replacement
  128. Climber training and PBF
  129. How To Gain 30lbs Of Muscle On A Primal Diet and Using Only Body Weight!
  130. Girls and six-packs
  131. Florida to Northern California - asthma?
  132. Rest time while sprinting
  133. Primal is killing my squash
  134. New to CrossFit, what should I expect?
  135. Diet Cure Supplement Question
  136. Crossfit workouts/exercises
  137. BMI and Body Fat%
  138. Stretching - flexibility - mobility
  139. My veins have doubled in size. What about my arteries?
  140. Day after workout - wierd feelings
  141. What should carb intake be for half-marathon training?
  142. Looks like Adidas is throwing its hat in the 5 finger ring
  143. ab work = bloating?
  144. 8 Hours of Endurance - Hunt and Rites of a Tribesman
  145. Starting strength question
  146. Barefoot Running - 100 Up Challenge
  147. Situps: Was told my entire adult life they are bad. Now, I love them again
  148. New Guy Question - Sorry if this has been asked before
  149. (Mostly) bodyweight exercise routine help
  150. Ballet Slippers at the gym?
  151. Can't deny they're my daughters, lol
  152. Post your rested heart rate
  153. Not Flexible enough for pistol squats?
  154. 21 Day Challenge
  155. we lost by 22 points, i had nothing in me
  156. The mind is strong but the body is weak
  157. Insanity and Primal
  158. Made myself a pull-up challenge
  159. How soon after lifting weights should I be eating?
  160. Fila as good as Fibram five fingers
  161. Vanity question
  162. Hips, Joints
  163. Getting married in 6 months and want to be lean! Please help!
  164. What is the difference between...
  165. Chronic cardio?
  166. Is LHT enough?
  167. Calisthenics
  168. Beginner's sprint workout? Can't seem to find any!
  169. alternative to heavy lifting
  170. Newbie weightlifting questions
  171. Update plus New Bodyweight Workout Video!
  172. Substituting Lunges for Squats? - Opinions?
  173. Shoulder Pain after 6 months of PBF?
  174. Primal Workout Challenge: GORUCK or Go Home!
  175. playing with a knee brace or without, pros and cons?
  176. Primal Aussie Girl showing how the primal lifestyle supports an active body
  177. Sandbag Training - thoughts?
  178. Progress/chest help
  179. the marathon is on the television and there is a guy called dado from
  180. Vibrams + flat feet = problems?
  181. Primal Winter Boots?
  182. any suggestion for kettlebells DVDs??
  183. Overstretched hamstrings from yoga- should I squat??
  184. Getting started on strength - timing question
  185. My Primal Polar Plunge - How do you prepare for Tough Mudder?
  186. Butt wink/tuck during squatting
  187. Pullups at home
  188. Argh.. slipped disc. :(
  189. Side Stitches/Running pains
  190. Immortals Workout ... Body Weight Only!
  191. 100-up running
  192. easy exercise for perfect running form? 100-up
  193. Glug glug
  194. Five Finger Closeout
  195. strange progress, everything but pull ups
  196. New Workout Videos on Sandbag Fitness
  197. in a moment of weakness i ran 1.57 miles
  198. 5 mile hike around midnight
  199. tell me how good you feel when you run barefoot
  200. In praise of functional fitness
  201. Abdominal Exercises
  202. Kettlebells for a girl
  203. Motivational help please for a beginner?
  204. Starting Strength question
  205. An Awesome Primal Workout for Mud Run Training
  206. Eat.Move.Improve.
  207. Getting started with Workout.tv?
  208. Getting started with Workout.tv?
  209. Need someone to help me with Convict Conditioning plan.
  210. Broken Ankle
  211. Just want a second opinion of this Kettlebell DVD I have purchased.
  212. defining lower abdominals
  213. Far Infra-Red Saunas
  214. Color Me Confused
  215. Looking to get ripped like Mark Sisson. Do I have enough equipment?
  216. nerve tingling
  217. Bulking While Losing Fat
  218. Male vs Female numbers: does it matter?
  219. Lifting Plan
  220. My recent article on T-Nation
  221. Getting bigger before you get leaner/stronger when working out?
  222. sugar-free, low carb protein powder?
  223. New Workout Videos on Sandbag Fitness
  224. Ugha's workout
  225. Yoga & PB Fitness...
  226. Strength Loss?
  227. 10 fitness tip
  228. How much time for workout?
  229. Muscle Spasms
  230. How long?
  231. Foot Injury
  232. Alternative to push ups
  233. Workout change up? LHT?
  234. Warrior Dash Central Texas
  235. Why Gain Muscle?
  236. Hack My Workout
  237. Name my workout
  238. Man Boobs Advice
  239. Cold weather = faster exhaustion?
  240. Fun new workout video
  241. Primal Blueprint & Crossfit - Experiences & Results
  242. A competition... FOR HONOR!
  243. "Sprinting" In My New Apartment
  244. 3x5 VS 5x5
  245. a question for fitness gurus
  246. Beast Skills
  247. freeweight squat question
  248. e fitness 92 page guide
  249. What schedule do you follow?
  250. Tough Mudder VA