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  1. Bow Hunting
  2. Anyone have the link for that blog post about women's fitness?
  3. Bullet Proof Skin Made From Spider Silk & Goats Milk!??
  4. Brother is obsessed with running; worried about him
  5. Succumbing to machines
  6. Any ideas?
  7. Crossfit & Paleo
  8. Ouch!
  9. Exercise before bed?
  10. New Article on Natural Movement and Functional Training
  11. First pair barefoot shoes
  12. Fasted morning exercise, AMPk and apoptosis
  13. Racing While Fasted
  14. Six years ago today ...
  15. First 5K
  16. October 5th, i'm tackling the Grouse Grind! Any hiking tips?
  17. Still So Sore After Doing Weights on Tuesday!
  18. Sprints!!!!
  19. Human Flag at Work!
  20. leg hurts, how should i sprint?
  21. Best Abs Exercise is No Abs Exercise?
  22. Bigger butt?
  23. Crossfit? (Or Unrelenting Box of Torture)
  24. Too much exercise?
  25. Neat Shivery Feeling While Exercising
  26. OMG, y'all! Who pays for my new clothes?
  27. Getting motivated for morning workouts?
  28. Squats and Hoops!
  29. New to sprints - question
  30. I can't even do one pull up
  31. Jungle Fit "Warrior Conditioning" DVD !!
  32. At two reps of 50 pound free weights. Stick with it or cut it in half?
  33. Well, %^&#*!!!
  34. Anyone doing Fight Gone Bad on Saturday?
  35. Let's talk about the balls.
  36. What am I doing wrong? Still struggling with fat loss and fatigue :'(
  37. Walking!
  38. Endurance issues
  39. When to progress
  40. Burger King Hill
  41. One Arm Push-ups
  42. Less of a question, more of a tantrum
  43. Convict conditioning transition and progressions?
  44. More Backyard Pull-up Fun
  45. What's your weekly routine look like?
  46. Feel the burn?
  47. no motivation
  48. Question for exercise while recovering from injury...
  49. Primal Blueprint Fitness, Tabata spin?
  50. sweat smells like ammonia? not enough water and fat?
  51. video games and muscle growth
  52. Comments regarding 2x4 strength training routine
  53. Working out with a pro now....is it too much?
  54. Any ideas for completely non-impact sprints?
  55. My elbows are killing me. Could it be the weight machines?
  56. Question for the Bellydancers
  57. Elbow Lever Exercise
  58. True or CW Crap?
  59. Top 5 cardio exercise for fitness.
  60. sprints and (presumably) hypotension
  61. old tire for a dragging sled - heck of a lower body workout!
  62. Question about moving at a slow pace...
  63. pushups and pullups
  64. My next VFF's
  65. Diastasis help
  66. dunking a basketball
  67. Homemade Gymnastic rings
  68. doesn't feel like BW squats are targeting my hamstrings
  69. Is Hypertrophy primal?
  70. Help my friend out...
  71. One arm stronger than the other
  72. Convict Conditioning 2 Preview
  73. Tip for the fastest results - I have 18 days to shred!
  74. Possibly dumb question about cardio
  75. Gymnastics WOD--really cool site!!
  76. Minimum Dose
  77. lower back pain: muscle imbalance?
  78. Long term studies on VFF's
  79. Hot Yoga and Adrenal Fatigue
  80. 6 weeks into primal, first sprint today
  81. how do i make macadamia nut butter????
  82. Glycogen full/empty/replacement and other questions
  83. Pullups. How to start
  84. why does everyone here see isolation exercises as the devil??
  85. discovering how to play
  86. Pushups pyramid!
  87. newbie looking for advice
  88. A 56-year old running sprints, you say? Bahahahahaha!!
  89. Hockey season is coming up!
  90. Any primal fitness groups in Prospect Park?
  91. PBF Levels
  92. Bulking a boy . . .
  93. Grok squatting in China
  94. How's this for a kickstart in basic strength?
  95. Resting, protein, and all that...
  96. Chronic Cardio??
  97. Best exercises for the wrists and forearms?
  98. Leangains and Sprinting Compatibility?
  99. Am I drinking enough water?
  100. CONFUSED and GIVING UP Stressing about this
  101. Vibram FiveFingers suitable on concrete?
  102. Inline skating?
  103. Using My Sandbag Like a Kettlebell and Bulgarian Bag
  104. Twenty Pistol Squat Challenge
  105. Kettlebells - The perfect exercise or just a fad?
  106. Which sport, activity or game gets you fit?
  107. The Spartan Race is primal movement
  108. Barefoot running/walking injury.
  109. PBF vs. P90x (my findings)
  110. Your choice of footwear for weight training
  111. Kettlebells
  112. I need to blast my butt into shape
  113. Question to lean guys about sucking in stomach
  114. My elbows hurt
  115. Walking
  116. Training/Fitness Blogs
  117. Primal Blueprint Fitness - Good Choice?
  118. Lifting heavy and safety
  119. Considering SL 5x5
  120. Time for an overhaul - advice please
  121. Any singers/vocalists? What do you do for cardio?
  122. Expedition Impossible - Yeah Gypsies !!!
  123. Best obliques exercise
  124. Hands turning white while sprinting. No blood?
  125. PB Exercises
  126. Can I do tabata sprints everyday?
  127. Carb refeeding but probably not in ketosis yet
  128. Training routine over 50
  129. Thoughts on P90X
  130. Paleo works!
  131. Why is sprinting on low carb okay but running may be problematik?
  132. Afterburn ? Burn as much calories after a run.....I say no way
  133. A good routine or too much?
  134. Can't back squat
  135. Running: the gold standard?
  136. Google fail. Where to buy vibram five fingers in Everett at good price?
  137. Anyone gain weight after workouts?
  138. Fastest ways to flatten the gut?
  139. Worried About My Knee
  140. What sort of body weight did Groks have?
  141. any "fun" weightlifting exercise suggestions?
  142. Sets and Reps
  143. Dairy holding me back?
  144. Getting back in to exercise tips ?
  145. Creating a viable plan for improving my body shape
  146. ok im a believer in body weight exercises!
  147. Metaolic resistance training with plyometrics
  148. Two types of elderly fitness
  149. Anyone else do willPower Method workouts?
  150. Lifting in addition to my current job?
  151. My pooman's Bulgarian Sandbag
  152. More Pull-up and Muscle-up Inspiration!
  153. From no gym to bad ass gym!!!!
  154. pulled groin - need lower body exercise suggestions
  155. Running + Weight Lifting?
  156. Low-level cardio at my desk?
  157. 100 push-up challenge
  158. DOMS from Spinning?
  159. Love handles and stomach fat
  160. Starting out and looking for some advice on how to reach my goals.
  161. Hurt lower back doing deadlifts
  162. best way to help upper body without being able to go to the gym
  163. Tough Mudder..anyone in SoCal?
  164. What Kettlebell weight to start with?
  165. Crossfit Vs. Zumba
  166. High Intensity Kickboxing leads to more muscle mass???
  167. Kettlebells......strengh or sprints or both?
  168. Ultra marathon(ers) - impressed?
  169. Fitness Plateau Observation
  170. PB and Pilates/XTend?
  171. How to Start Lifting Weights?
  172. TGU question
  173. Will low reps make me muscular?
  174. Downward facing dog heel pain
  175. HIIT after 'Lower body Day'
  176. Barefoot vs. Orthodics
  177. Clothes getting smaller
  178. The "cambered hand" push-up
  179. Tried my first yoga class tonight
  180. Training QuestionS
  181. general questions
  182. increasing flexibility
  183. Tempted to Abandon Fasted Workouts
  184. Deadlift question
  185. Question for VFF trail runners
  186. Motivation
  187. Help with weight loss / strength maintaining workout routine please!
  188. Does this look ok?
  189. Protein shakes before a workout?
  190. Deltoid Size 0 to Visible at Rest (on a Female)?
  191. How to improve climbing and bouldering techniques?
  192. How big should a man's biceps be?
  193. I'm feeling horrible
  194. Need Help Please :)
  195. The time has come!!
  196. Litvinov Sprints: king of asskickers!
  197. How Tight Do you Hold Abs/Glutes during Planks?
  198. Belly Dancing!!
  199. Please help, I have Insulin Resistance and need to build muscle
  200. PBF Motivation & Boredom
  201. Having Trouble Moving Slowly
  202. Body by Science
  203. Strength Training Videos?
  204. SpeedX Crossfit?
  205. Pilates IS Primal!!
  206. When you want to become a fitness person eat more carbs.
  207. Body Fat Percentage?
  208. Six Pack Abs
  209. Strengthening the forearm and wrist?
  210. what are some good exercises for balance?
  211. Spinning Class - Too much?
  212. Bane Workout
  213. Lifting Straps/wraps
  214. Ketogenic Diet, Weight Training & Glycogen Depletion
  215. How many times do I lift heavy?
  216. How can I best lean out in 60 days?
  217. Is there hope for this 52 year old fat guy?
  218. The Front Lever
  219. Primal Fittness for a 100 mile run
  220. Barefoot questions
  221. Lifting Gloves Recommendations?
  222. Body Weight Certification
  223. My plan?
  224. What to do at the gym?
  225. Knee injury and down 2 inches
  226. Seeking creative water workout ideas
  227. Finger Tip Pushups
  228. Bodyweight only workout on Sandbag Fitness
  229. heavy weight sprinters
  230. Moving slowly often
  231. Enhancing Pull up Bar Grips
  232. Carbs & Maintaining Ketosis
  233. Anyone here do the bent press?
  234. My first "tabata" - hurt so good
  235. building my workout schedule post crossfit
  236. Help with Foot Injury
  237. combo grok fitness regimen
  238. First barefoot run compeleted :)))
  239. midfoot strike
  240. Brazilian Jiu Jitsu
  241. Eating is not my problem, exercise is..
  242. Beets vs Sweet Potatoes for POW Lean Gain?
  243. New Balance Barefoot shoes!!!
  244. Novice Weight Training for 50-Something + Women
  245. Exercise frustration
  246. Facercise
  247. Greasing the Groove!!!
  248. Any hula hoopers here?
  249. New workout on Sandbag Fitness - Pushing My Luck
  250. Starting Strength or another Strength Training recommendation??