View Full Version : Primal Blueprint Fitness

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  1. Pullup bar - contest prize
  2. Squats and those Hip Flexors
  3. Bruce Lee and Primal workouts?
  4. Sitting posture
  5. A lesson about hydration
  6. 7 weeks to ripped
  7. Good ol' Grok Scrub Bash vs. Primal Pavement Punishment
  8. Walking with weights... 30lb toddler on my back =)
  9. Help with Balancing the Workouts, Please
  10. How not to exercise?
  11. Biceps pain while doing pull-ups
  12. Fellow Crossfit lovers
  13. strengthening the leg
  14. Where does hockey fall in the 10 Primal Blueprint Laws?
  15. Weighted vest for walking
  16. Give some best Primal diet plan to reduce my fat in one moneth
  17. Will HIT (High Intensity Training) help improve my run time?
  18. Sh*t Climbers Say
  19. Muscle soreness/stiffness
  20. Tough Mudder Training for May
  21. New fitness eBook - Sandbag Training
  22. Questions for crossfitters
  23. Navy seal fitness
  24. Addicted joggers, bullshit Vibrams, and anti-running rant....
  25. Body Weight Complex For Fat Loss and Combat Conditioning!
  26. P90x or PBF
  27. Motivation: How Bad Do You Want It?
  28. Cycling & burning thighs
  29. INSANITY or other Beachbody programs?
  30. Trapeze lessons and other fun things?
  31. Crossfit lovers - Tell me to stop being a chicken
  32. Cyclists?
  33. Increase Training Volume by Increasing Frequency?
  34. Dead lifting and lower back
  35. Climbing 60 metre ladders
  36. primal outdoor training/play structure?
  37. Caloric Requirements for Exercise, help please!! :)
  38. Climbing for LHT
  39. Pull-up bar for the door frame
  40. Interviewed a Previous Biggest Loser Contestant
  41. Jack Lalanne has always been a hero of mine.....
  42. Carb flu asthma? Or something else?
  43. Starting out strength training
  44. Fitness goal
  45. Pull ups, grease the grove, once a week a la body by science?
  46. Squat form question
  47. Most functional bodyweight, suspension and dumbbell exercises
  48. Death of Squats?
  49. Hill walking...
  50. Pull-up Battle *Video!*
  51. Post your favorite meditation technique!
  52. Am I Nuts?
  53. Help me understand!
  54. Eye floaters and weight bearing exercise
  55. New to Primal Considering Jack Rack
  56. Critique My Power Clean
  57. What's the name of the device at the gym that trains both feet and legs?
  58. Staggered Leg Squats
  59. post p90x workout to keep body composition ?
  60. If You Have an iOS Device
  61. Herniated disks with tears/pain- exercise program?
  62. P90x or PBF
  63. A Self-Assessment Question
  64. Very Weak Muscles...
  65. Looking for a great workout program that will get me ripped. Please help
  66. YAYOG questions
  67. Home Pull/Chin Ups~Suggestions
  68. Trying to get lean?
  69. New caveman needs advice on primal fitness - especially heart rate
  70. I was thinking about joinging a Crossfit until I found this....
  71. Maximize Fat Loss
  72. Myofascial Release: Is it all woo woo?
  73. Looking for Crossfit replacement. Mercola's Peak 8?
  74. calisthenics
  75. Who's doing the Spartan Race this year?
  76. Sore muscles - exercise or rest?
  77. Crossfit and carb amounts
  78. The 27 Rules of Conquering the Gym
  79. Any thoughts/tweaks to my fitness routine?
  80. ★ ★ ★ Challenge Yourself: Do a Pull-Up in 2012 ★ ★ ★
  81. What does everyone think of DTP training?
  82. Not sure what to do Primal Blueprint Fitness or Convict Conditioning?
  83. Weight lifting shoes: Where's the threshold?
  84. Some more mainstream press for the Primal lifestyle (And me!)
  85. Sandbag Training Workshop
  86. Starting strength program - Anyone want to join me?
  87. Cheap Rower Worth Buying?
  88. Bikram Yoga...anyone?
  89. Kid squats vs my squats
  90. 2012 Slow Movement Challenge
  91. when i hit myself in the stomach, it feels amazing
  92. What You Need to Know about Lowering Cholesterol without Medication
  93. I love going to the doctors
  94. StrongLifts 5x5 - Should I?
  95. Smith machine bad?
  96. Crazy workout = disabled for four days...too much inactivity
  97. Pull ups
  98. Achilles tendon hurting
  99. Foam Rolling: Ineffective for extending ROM
  100. More versatile than expected: Power Racks/Cages
  101. Sprints Or Distance Running - McDougal's Barefoot TED Talk
  102. Permanent exercise restrictions post surgery and living Primal
  103. Incorporating P90X into Primal Living... How?
  104. Restarting Fitness
  105. Foot Injury and Running
  106. Bulking Up
  107. Navy Seal fitness
  108. I forgot I had this
  109. Awesome Fitness/Nutrition Q&A from TNation
  110. Where can I improve?
  111. Weighted Squats
  112. best removable pull up bar
  113. Shoes - "duck feet"
  114. gardening
  115. Dips and Kettlebells
  116. Medicine Ball recommendations
  117. Problem lifting heavy things
  118. Active in the past, Not so active now! HELP w/ any ideas !?!?! :)
  119. 100 pushups
  120. Weightlifting Website ('76 ripped?)
  121. BCOR Fitness (Boot Camp) Update and WARNING
  122. What are your fitness goals?
  123. sprint question
  124. Trying to understand some things - long newb ramble inside - advice wanted
  125. Foam roller abuse?
  126. Is doing the Simple Fit workout three times a week enough?
  127. Pull ups with twisty handles. What's your opinion?
  128. One Leg, Many Feats (Single Leg Squat Progresssion) *Video*
  129. Pull up bar recommendation?
  130. Exercise for morbidly obese....
  131. One rep max, able to repeat after rest. Usefulness...
  132. Sprints Question!
  133. Trekking to Everest base camp...
  134. Pullup bar
  135. Overhead Press? Really?
  136. Question on flexibility
  137. Finding 1 Rep Max
  138. Chinups vs pullups?
  139. Alternates to Squats - bad knees
  140. A Single Weight-Lifting Exercise?
  141. Coming back from a broken arm
  142. You are your own gym
  143. What the hell is happening to me?!
  144. Good ideas for bodyweight-related workout equipment
  145. When it is too cold/snowy outside to do sprints...
  146. Anyone here doing the Simple Fit workout routine?
  147. Doing a full body circuit every other day? Good Idea?
  148. A Funny Look At Crossfit For Noobs
  149. Bulgarian Bag, or sandbag, opinions and onions
  150. Finally got there, I think
  151. sooo what do you all do the rest of your day?
  152. New Sandbag Training Article
  153. Boy, how I can see why Mark hates long distance running!
  154. walking barefoot on sand
  155. Jungle Gym XT - what's a good way to secure this to something?
  156. Splitting bodyweight workouts.
  157. So uh... how do you workout at a "regular" gym?
  158. not enough exercise?
  159. Bodyweight routine
  160. Injury workout advice
  161. alternative for sprinting
  162. Newbie Weight Lifting Question
  163. A question for those who own kettlebells...
  164. Ravenous After Cardio
  165. Grrr at personal trainers!
  166. Push-up Battle *Video!*
  167. convict conditiong 2 grip workout progression
  168. tricep tendon issue
  169. Strength Gains On Primal
  170. Lifting Through Carb Flu
  171. What workout or exercise works for you
  172. Confused about results from different fitness approaches
  173. Primal Fitness Adventure
  174. The Distance Between Desire and Action
  175. You see someone doing squats horribly wrong at the gym
  176. Question Re: PB Fitness Plan
  177. can steroids help reboot my system?
  178. failed a rep, bros
  179. Favorite pull up bar?
  180. knee problems
  181. Does MDA still advocate Crossfit?
  182. Exercising with toddler...any ideas?
  183. favorite lift
  184. OK, it's not about the numbers...
  185. Exercises for lowering BF%?
  186. People Are Awesome!
  187. Question for Al Kavadlo (or any other calisthenic/nutrition expert)
  188. strange knee (sorta) ache
  189. primal powerlifting
  190. More lean muscle mass related to health?
  191. Alternative for spinting outside during dark and snowy winter?
  192. Can you recommend me any good workout DVD's?
  193. Multi-day hiking w/backpack in minimalist shoes?
  194. My Vibrams are too small.... :(
  195. Sandbag trainers?
  196. A little national exposure on being BAREFOOT
  197. Anyone in NYC?
  198. Would this be a good workout?
  199. Pull ups - advice please
  200. The Lost Secret of Running
  201. Isometric Stretching for Flexibility
  202. Chronic Cardio Increases Life Expectancy
  203. Gymnastic Rings
  204. Workouts for the holidays
  205. Rest days
  206. Good heart rate watch/chest strap and interval timer?
  207. Karvonen heart rate method or the method used in the primal Blue Print
  208. Female Primal Women and Men (but mainly women needed) - Exercises
  209. Boobs that makes sense *sarcasm *
  210. How is my workout rotuine.
  211. training for a hockey goalie
  212. give us some tips for fitness
  213. Portable Pullup Station
  214. what if a man chose to keep squatting bodyweight, never adding to the bar?
  215. Anything wrong with LHT and IF on the same days?
  216. Primal Minded Personal Trainer
  217. Marathons and Triathlons can Damage the Heart
  218. Bad Weather/Winter Exercise?
  219. shiftworker mom having hard time fitting in workouts, help please
  220. Sandbag Crossfit Workout
  221. One Tree Hill CSI New York Gilmore Girls Sons of Anarchy Sons of Anarchy -D
  222. Recommend me some books on building muscle
  223. What my brother said...
  224. How is a trail different?
  225. Did you repair your muscle separation without surgery?
  226. Anyone familiar with Les Mills Body Pump?
  227. can't afford to join box...pointers?
  228. New Exercise Ideas and Intermittent Fitness?
  229. Irish Dancing for Intense Cardio
  230. Photos from holiday gains back down to normal, starting 12-5
  231. P90X with Paleo
  232. biking instead of driving
  233. Help me get back into exercise!
  234. Reebok Reaflex
  235. Workout to smoke your grip!
  236. Thoughts on barefoot running and my half marathon
  237. Need Serious Help Rehabbing Legs
  238. Lifting but getting flabby! No Way!!
  239. Teen doing starting strength
  240. Props to Al, article in T-Nation
  241. Thera-band
  242. Lack of symetry in muscle development
  243. What exactly is 'stamina'?
  245. Motivation for winter workouts
  246. Finally bit the bullet...
  247. Hands Down The Easiest Way To Achieve The Muscle Up!
  248. Shameless plug for my new T-Nation article on Muscle-ups
  249. What's your weak link?
  250. Warrior Dash 2012!