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  1. Kettlebells......strengh or sprints or both?
  2. Ultra marathon(ers) - impressed?
  3. Fitness Plateau Observation
  4. PB and Pilates/XTend?
  5. How to Start Lifting Weights?
  6. TGU question
  7. Will low reps make me muscular?
  8. Downward facing dog heel pain
  9. HIIT after 'Lower body Day'
  10. Barefoot vs. Orthodics
  11. Clothes getting smaller
  12. The "cambered hand" push-up
  13. Tried my first yoga class tonight
  14. Training QuestionS
  15. general questions
  16. increasing flexibility
  17. Tempted to Abandon Fasted Workouts
  18. Deadlift question
  19. Question for VFF trail runners
  20. Motivation
  21. Help with weight loss / strength maintaining workout routine please!
  22. Does this look ok?
  23. Protein shakes before a workout?
  24. Deltoid Size 0 to Visible at Rest (on a Female)?
  25. How to improve climbing and bouldering techniques?
  26. How big should a man's biceps be?
  27. I'm feeling horrible
  28. Need Help Please :)
  29. The time has come!!
  30. Litvinov Sprints: king of asskickers!
  31. How Tight Do you Hold Abs/Glutes during Planks?
  32. Belly Dancing!!
  33. Please help, I have Insulin Resistance and need to build muscle
  34. PBF Motivation & Boredom
  35. Having Trouble Moving Slowly
  36. Body by Science
  37. Strength Training Videos?
  38. SpeedX Crossfit?
  39. Pilates IS Primal!!
  40. When you want to become a fitness person eat more carbs.
  41. Body Fat Percentage?
  42. Six Pack Abs
  43. Strengthening the forearm and wrist?
  44. what are some good exercises for balance?
  45. Spinning Class - Too much?
  46. Bane Workout
  47. Lifting Straps/wraps
  48. Ketogenic Diet, Weight Training & Glycogen Depletion
  49. How many times do I lift heavy?
  50. How can I best lean out in 60 days?
  51. Is there hope for this 52 year old fat guy?
  52. The Front Lever
  53. Primal Fittness for a 100 mile run
  54. Barefoot questions
  55. Lifting Gloves Recommendations?
  56. Body Weight Certification
  57. My plan?
  58. What to do at the gym?
  59. Knee injury and down 2 inches
  60. Seeking creative water workout ideas
  61. Finger Tip Pushups
  62. Bodyweight only workout on Sandbag Fitness
  63. heavy weight sprinters
  64. Moving slowly often
  65. Enhancing Pull up Bar Grips
  66. Carbs & Maintaining Ketosis
  67. Anyone here do the bent press?
  68. My first "tabata" - hurt so good
  69. building my workout schedule post crossfit
  70. Help with Foot Injury
  71. combo grok fitness regimen
  72. First barefoot run compeleted :)))
  73. midfoot strike
  74. Brazilian Jiu Jitsu
  75. Eating is not my problem, exercise is..
  76. Beets vs Sweet Potatoes for POW Lean Gain?
  77. New Balance Barefoot shoes!!!
  78. Novice Weight Training for 50-Something + Women
  79. Exercise frustration
  80. Facercise
  81. Greasing the Groove!!!
  82. Any hula hoopers here?
  83. New workout on Sandbag Fitness - Pushing My Luck
  84. Starting Strength or another Strength Training recommendation??
  85. Holy CrossFit Fat Girl!
  86. Backyard Swimming Pool
  87. Crossfit site workouts enough?
  88. Advice please?
  89. body weight squats
  90. Hows my diet look and how does my workout routine look?
  91. How often can I do kettlebells?
  92. Turkist Get-ups: The Best Exercise You're (probably) Not Doing
  93. Playgrounds
  94. Running up the stairs at work: Does it help?
  95. Weights program for most efficient fat loss
  96. How to be primal in the gym
  97. Tough Mudder SoCal 2012 - Team?
  98. Workout plan opnion
  99. Weight up the day after weight training
  100. What is the quickest way to lose weight without putting on any more mass?
  101. P90X...anyone done it?
  102. Primal Team Sports
  103. new to exercise....need help!
  104. Sprint walking
  105. Sprint workout?
  106. Dog Brothers Martial Arts - a very PRIMAL philosophy
  107. New Workout on Sandbag Fitness
  108. Hatha/Vinyasa Yoga
  109. Intermittent ketosis and workouts
  110. Old VS New me
  111. Lifting Routines
  112. calf pain
  113. To all you PULL-UP PUSHERS!
  114. crossfit games
  115. What's More Important - Strength or Mass?
  116. A question about veraity
  117. Why HIGH CARB is better than HIGH FAT
  118. Help me plan my PWO nutrition.
  119. I want to ride my BIIIIIIICYCLE.....
  120. Ladies... How do you lose the thighs?!?
  121. Kettlebellers -- how long and how often?
  122. Squat Down - But how far down??
  123. Primal Back Pain
  124. Alternate to vibrams?
  125. Vibram Five Fingers for Tennis?
  126. Is Crossfit for me?
  127. Vibram 5-Fingers with flat foot?
  128. Solo Play?
  129. New Human Flag Video
  130. Aching from frustration (and shoulder pain)
  131. Fitness ebook sprinting question
  132. Dumbbells vs Barbells
  133. A Question About Workout supplements
  134. Long Recovery Time
  135. Feeling Tired/Sore
  136. No Carb Muscle Building
  137. HIIT post workout meal - high-carb, low-carb, other, or not at all?
  138. Why is "gaining muscle while losing fat" the holy grail?
  139. Barbell Throw
  140. Backpacking in Yosemite triumph
  141. P90x
  142. PBF Question
  143. ? for more experienced PB Fitness followers
  144. How heavy should the Heavy Things be?
  145. This is a test to see what's wrong with my legs
  146. Incorporating burpees
  147. Confused about long distance running vs. sprinting
  148. Kettlebells, sandbags, medicine balls or?
  149. Heel Pain
  150. kettlebell form videos?
  151. post exercise nausea/vomiting
  152. moving slowly - still confused on how to accomplish this
  153. Sandbags - benefits and guide to homemade bags
  154. Pain in the Butt from Sprinting (Ischial Tuberosity)
  155. New weights program
  156. Need major help, time to switch to a complete primal life!
  157. how far can you push before its too much?
  158. Free ebook for Sandbag Training
  159. Westside for Skinny Bastards
  160. HIT workout videos?
  161. Cheap Wedding Waistcoats for Mens
  162. Dependence Existence Surety
  163. Fitting in Crossfit workouts?
  164. Body by science for girls.
  165. Crossfit - Where to Start
  166. How much does exercise affect insulin?
  167. Workout routine for mix of size/stamina/leaning out?
  168. Suggestions for sledgehammer workouts?
  169. HIIT workout progression?
  170. Lower Back PAIN!!!! EXTREME
  171. What am I doing wrong?
  172. Pedal Machine Under Desk
  173. Lifting Heavy, and You. - Stall! Stall!
  174. top 20 bodyweight exercises
  175. Low bar squat and butt-wink help
  176. cardio exercise spread out over the course of the day
  177. Am I doing too much cardio?
  178. Hate Working out
  179. For those who have followed the story. . . there are finally some answers!
  180. Jump Squats Safe for Obese?
  181. Advice on how to make my own sandbags??
  182. Help with Scheuermann's Kyphosis
  183. Body Awareness and the Neverending Calisthenics/Freeweights/Machines Debate
  184. Sprinting Workout Questions
  185. Pilates/yoga/walking until I feel fitter?
  186. Scenario Based Grok Inspired Workouts...
  187. Kettlebells vs DB or Plate?
  188. Swimming/sprinting for old(ish) people
  189. Arms and shoulders
  190. How To Muscle Up On Rings!! Tutorial!!
  191. Nerd Fitness!
  192. Am I endomorph with a little Mesomorph?
  193. So many workout ideas, so little time! Need advice on combining workouts!
  194. Nice WSJ Video on Random Workouts with 20-sided Die
  195. Homemade drag sled
  196. (A little bit) silly question about Convict Conditioning "equipment"?
  197. Burpees for Kids
  198. pooped out, did my body run out of glycogen, water, something else?
  199. Love Handles?
  200. Tabata sprints on a NordicTrack ski machine
  201. Squat right quad burn when going low
  202. any other really heavy guys(or gals) out there doing bodyweight exercises?
  203. mmmmmm.... Tabata
  204. weight fast?
  205. Hello guys....!
  206. What type of Club Journey Bag Do you really need?
  207. Wrist positioning for barbell bench press
  208. Wanna pimp slap some folks at the gym
  209. Help! Need super, super wide shoes
  210. Any female Fitness competitors out there?
  211. Weight vest
  212. Nutritional,Vitamin,Bodybuilding,Health Supplements,Guide
  213. 7 Weeks to Getting Ripped
  214. Primal pregnancy exercise?
  215. Can't afford Crossfit - Good Substitutes - Is it worth it?
  216. Wait, now I'm confused...
  217. I want a new exercise dvd! Suggestions?
  218. Jumpsport rebounder
  219. muscle stress
  220. Slimming down in a hurry
  221. Alternating programs every other week?
  222. Question bout exercise and pain
  223. Carb Help
  224. Starting Strength stamina
  225. Running 3 Miles in Less Than 18 Minutes
  226. Hemp V. Whey
  227. Exercise
  228. VFFs and Inclines
  229. DIY Medicine Ball. My Take on The Subject.
  230. Resisting the urge to work out too much
  231. Kettle-Bell Catch!
  232. Recommendations for a former collegiate swimmer?
  233. Sprinting
  234. Women and exercise
  235. Muscle-up Variations
  236. Slosh can
  237. Athletes of the 50's vs. Today
  238. Body Weight Motivational Video!
  239. Climbing trees at the park to spread Primal awareness.
  240. Sprinting question
  241. 2handed kettlebell swings, wrists hurting.
  242. Sprints, the day after... ankles HURT! Ice or heat?
  243. How much cardio is to much cardio?
  244. Personal Trainer Course...maybe not??
  245. Lift Heavy Things: Homemade Bulgarian Exercise Bag
  246. Move Slowly
  247. Please Evaluate and Comment - MY Proposed Workout Schedule
  248. 1st experience at Cross-Fit "On ramp" class...wondering, "is this normal?"
  249. Play/Workout Time At The Park =)
  250. No Gym? No problem