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  1. Headache when I squat?
  2. Knee Tracking Help
  3. morning run and the bonk
  4. Alternatives/modifications to "lift heavy things"?
  5. Substitute Exercise For Lunges?
  6. Pressure on my stomach
  7. First failure in the gym in 5 months!
  8. Moving at slow pace: walking to music
  9. How do crossfit and primal go together?
  10. Non-barbell Strength Routines
  11. Which Barbell Routine do you use?
  12. 63 with a bad knee.
  13. My twist to the 5 essential movements workout.
  14. Feeling light-headed and sick at the end of "lift heavy things" workouts
  15. Tough Mudder Training
  16. Strength Books
  17. Since going Primal, I don't give a damn about "appearing" big.
  18. fuel for kettlebell training
  19. Bulking up part 2
  20. Sh*t Barefoot Runners Say ;-)
  21. AntiGravity Yoga - Anyone have experience with this?
  22. Rest Days
  23. So that's what sprinting feels like...
  24. Working out with a Snorkle?
  25. Bodyweight Strength *Video*
  26. Happy with bench gains!
  27. Exercise Routine for Toning and Curves
  28. "Carb Flu" Ketosis and how to lose 30 pounds of fat, safely.
  29. PB fitness for young'uns?
  30. PBF/ Lifting Heavy Thing for people with knee problems
  31. HRM and Calorie Burn
  32. Shortened Achilles Tendon help
  33. New to Strength training/muscle gain - please assess my routine!
  34. Kettlebells and Resistance Bands
  35. Better Exercise?
  36. Started exercising --> gained 8 pounds?!
  37. Why do women have fewer goal reps than men?
  38. Too Much Sleep?
  39. Help with fitness
  40. Anyone stay strictly on PBF strength routine and make major gains/get cut?
  41. How often you do the '5 essential movements' workout per week?
  42. Help with squat form
  43. Sandbags + Simplefit
  44. Any other kettle bell enthusiasts out there?
  45. Do you rotate your reps when working through the basic five movements?
  46. Can anyone recommend a brief warm-up followed by a brief cool-down/stretch
  47. Over did my pull ups = elbow pain HELP!
  48. Least amount of exercise I can get away with?
  49. deadlifting!
  50. I need some insight on training
  51. Any advice for "bad knees"?
  52. Moving from P90x to PBF - should be interesting
  53. LIFTERS- smith machine: love it or hate it
  54. I hurt my back :(
  55. XL Vibrams
  56. Deadlift Alternative?
  57. Primal Footwear for Sports
  58. Dinosaur training by Brooks Kubik
  59. All I need is twice a week and this is how I do it
  60. Upper body fitness formulas - need opinions
  61. tell us best way to get in top basketball shape
  62. info on Convict conditioning
  63. the official OFFICIAL rec league basketball thread
  64. Pull ups as stand alone
  65. Is it okay to do the 5EM more than twice a week?
  66. Bodyweight HIIT
  67. This looks good - tramping (hill walking) to get strength
  68. One off chronic cardio
  69. Why only sprint every 7-10 days?
  70. The Importance Of Recovery Training
  71. the tactical strength challenge!
  72. upper body exercises with a broken hand (fractured scaphoid)
  73. Question about fitness with injury
  74. Alternative to pull ups?
  75. new deadlift PR
  76. how slow did grok walk after he ate some food and he had some time to waste
  77. How MUCH to work out?
  78. what do you eat before a workout?
  79. Any reasons why doing pushup before pullup in 'the 5 essential movements'?
  80. Congruent Exercise
  81. Warrior!!!
  82. HR too low during walk
  83. "Mastered" the Clutch Flag, any other good body-weight achievments?
  84. Article in the Economist: Exercise as Alternative to Extreme Low Cal Diets
  85. Sad Day, I Canceled My Crossfit Membership
  86. "Grey Zone"
  87. Warming up - don't need it any more
  88. Can I lose 50pounds in 3 months?
  89. Problems squatting
  90. cardio/weights order + weekend workouts
  91. My Mad Methods Magazine
  92. When squatting instead of sitting on a chair
  93. Meniscal Cyst - How can I get rid of it
  94. Help!!!
  95. Top 5 Fitness Publications And /Or Authors
  96. Fell apart during crossfit
  97. $hit women say to trainers
  98. Advice for exercising with GERD?
  99. How much should I be eating?
  100. Anyone tried Primal Blueprint Fitness?
  101. cardio and weight gain
  102. Home Equipment for Body By Science
  103. New to PB....some advice please on workout structure
  104. Athlean X
  105. My standing desk solution
  106. Human Flag Tutorial *Video*
  107. Primal barn moving
  108. Pullup bar - contest prize
  109. Squats and those Hip Flexors
  110. Bruce Lee and Primal workouts?
  111. Sitting posture
  112. A lesson about hydration
  113. 7 weeks to ripped
  114. Good ol' Grok Scrub Bash vs. Primal Pavement Punishment
  115. Walking with weights... 30lb toddler on my back =)
  116. Help with Balancing the Workouts, Please
  117. How not to exercise?
  118. Biceps pain while doing pull-ups
  119. Fellow Crossfit lovers
  120. strengthening the leg
  121. Where does hockey fall in the 10 Primal Blueprint Laws?
  122. Weighted vest for walking
  123. Give some best Primal diet plan to reduce my fat in one moneth
  124. Will HIT (High Intensity Training) help improve my run time?
  125. Sh*t Climbers Say
  126. Muscle soreness/stiffness
  127. Tough Mudder Training for May
  128. New fitness eBook - Sandbag Training
  129. Questions for crossfitters
  130. Navy seal fitness
  131. Addicted joggers, bullshit Vibrams, and anti-running rant....
  132. Body Weight Complex For Fat Loss and Combat Conditioning!
  133. P90x or PBF
  134. Motivation: How Bad Do You Want It?
  135. Cycling & burning thighs
  136. INSANITY or other Beachbody programs?
  137. Trapeze lessons and other fun things?
  138. Crossfit lovers - Tell me to stop being a chicken
  139. Cyclists?
  140. Increase Training Volume by Increasing Frequency?
  141. Dead lifting and lower back
  142. Climbing 60 metre ladders
  143. primal outdoor training/play structure?
  144. Caloric Requirements for Exercise, help please!! :)
  145. Climbing for LHT
  146. Pull-up bar for the door frame
  147. Interviewed a Previous Biggest Loser Contestant
  148. Jack Lalanne has always been a hero of mine.....
  149. Carb flu asthma? Or something else?
  150. Starting out strength training
  151. Fitness goal
  152. Pull ups, grease the grove, once a week a la body by science?
  153. Squat form question
  154. Most functional bodyweight, suspension and dumbbell exercises
  155. Death of Squats?
  156. Hill walking...
  157. Pull-up Battle *Video!*
  158. Post your favorite meditation technique!
  159. Am I Nuts?
  160. Help me understand!
  161. Eye floaters and weight bearing exercise
  162. New to Primal Considering Jack Rack
  163. Critique My Power Clean
  164. What's the name of the device at the gym that trains both feet and legs?
  165. Staggered Leg Squats
  166. post p90x workout to keep body composition ?
  167. If You Have an iOS Device
  168. Herniated disks with tears/pain- exercise program?
  169. P90x or PBF
  170. A Self-Assessment Question
  171. Very Weak Muscles...
  172. Looking for a great workout program that will get me ripped. Please help
  173. YAYOG questions
  174. Home Pull/Chin Ups~Suggestions
  175. Trying to get lean?
  176. New caveman needs advice on primal fitness - especially heart rate
  177. I was thinking about joinging a Crossfit until I found this....
  178. Maximize Fat Loss
  179. Myofascial Release: Is it all woo woo?
  180. Looking for Crossfit replacement. Mercola's Peak 8?
  181. calisthenics
  182. Who's doing the Spartan Race this year?
  183. Sore muscles - exercise or rest?
  184. Crossfit and carb amounts
  185. The 27 Rules of Conquering the Gym
  186. Any thoughts/tweaks to my fitness routine?
  187. ★ ★ ★ Challenge Yourself: Do a Pull-Up in 2012 ★ ★ ★
  188. What does everyone think of DTP training?
  189. Not sure what to do Primal Blueprint Fitness or Convict Conditioning?
  190. Weight lifting shoes: Where's the threshold?
  191. Some more mainstream press for the Primal lifestyle (And me!)
  192. Sandbag Training Workshop
  193. Starting strength program - Anyone want to join me?
  194. Cheap Rower Worth Buying?
  195. Bikram Yoga...anyone?
  196. Kid squats vs my squats
  197. 2012 Slow Movement Challenge
  198. when i hit myself in the stomach, it feels amazing
  199. What You Need to Know about Lowering Cholesterol without Medication
  200. I love going to the doctors
  201. StrongLifts 5x5 - Should I?
  202. Smith machine bad?
  203. Crazy workout = disabled for four days...too much inactivity
  204. Pull ups
  205. Achilles tendon hurting
  206. Foam Rolling: Ineffective for extending ROM
  207. More versatile than expected: Power Racks/Cages
  208. Sprints Or Distance Running - McDougal's Barefoot TED Talk
  209. Permanent exercise restrictions post surgery and living Primal
  210. Incorporating P90X into Primal Living... How?
  211. Restarting Fitness
  212. Foot Injury and Running
  213. Bulking Up
  214. Navy Seal fitness
  215. I forgot I had this
  216. Awesome Fitness/Nutrition Q&A from TNation
  217. Where can I improve?
  218. Weighted Squats
  219. best removable pull up bar
  220. Shoes - "duck feet"
  221. gardening
  222. Dips and Kettlebells
  223. Medicine Ball recommendations
  224. Problem lifting heavy things
  225. Active in the past, Not so active now! HELP w/ any ideas !?!?! :)
  226. 100 pushups
  227. Weightlifting Website ('76 ripped?)
  228. BCOR Fitness (Boot Camp) Update and WARNING
  229. What are your fitness goals?
  230. sprint question
  231. Trying to understand some things - long newb ramble inside - advice wanted
  232. Foam roller abuse?
  233. Is doing the Simple Fit workout three times a week enough?
  234. Pull ups with twisty handles. What's your opinion?
  235. One Leg, Many Feats (Single Leg Squat Progresssion) *Video*
  236. Pull up bar recommendation?
  237. Exercise for morbidly obese....
  238. One rep max, able to repeat after rest. Usefulness...
  239. Sprints Question!
  240. Trekking to Everest base camp...
  241. Pullup bar
  242. Overhead Press? Really?
  243. Question on flexibility
  244. Finding 1 Rep Max
  245. Chinups vs pullups?
  246. Alternates to Squats - bad knees
  247. A Single Weight-Lifting Exercise?
  248. Coming back from a broken arm
  249. You are your own gym
  250. What the hell is happening to me?!