View Full Version : Primal Blueprint Fitness

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35

  1. Exertion Migraines
  2. Sprints Question
  3. Awesome video about Not Giving Up
  4. "Fasted" Training
  5. Theories about the evolution of running
  6. Primal BQers out there?
  7. Rainy day cardio
  8. Talk to me about workout routines!
  9. Repairing a pair of Vibram Five Fingers
  10. What do your LHT days look like?
  11. Hurt back from deadlifts
  12. LeanGains + stronglifts questions?
  13. Can crossfit get you jacked?
  14. The last few BF%
  15. Any women with pelvic organ prolapse, or who have had surgery for it?
  16. Creatine and Water/Fat Retention
  17. Alternative "workouts"?
  18. Need advice on workout and diet. :D
  19. Does this workout schedule sound okay?
  20. How Have Vibram FiveFingers helped you?
  21. Watched a guy do 35 straight minutes of Kettlebell swings today.
  22. Lift or Sprint?
  23. Cardio + weight lifting
  24. Can't deadlift
  25. Squatting and Flexibility
  26. Jogging is not "chronic cardio"
  27. Can we all be lean!?
  28. Creatine
  29. New to barefoot (minimalist shoes) sprinting, help?
  30. Too much sprinting?
  31. The Sandbag Fitness story
  32. The (new) social stigma against walking and standing...
  33. Study: High Circulating Oxidized LDL in Strength Trained Athletes
  34. What would you tell someone?
  35. Losing Strength on a Cut
  36. Tor's 100 Pushup challenge
  37. Quick link to why squats are awesome for you?
  38. LHT recommendations, please
  39. Rep Tempo/Slow Training
  40. Leangains question
  41. Vibram VS Minimus
  42. My personal trainer's advice
  43. Long Distance Cycling Trip
  44. Best "moves"
  45. Weight Loss Stagnating on 2nd week?
  46. Mental block in attitude towards cardio.....what's the correct approach?
  47. 10 pull ups per hour?
  48. Proper form for close pushups?
  49. "Barefooting"--Am I Doing It Right??
  50. Butt "scoot" at bottom of squat
  51. Thoughts on a fitness plan...?
  52. First sprints DOWN!
  53. RhondaLee Quaresma
  54. Quick Post... 3 Favorite Exercises at the Gym
  55. Workout = Dizzy?
  56. So who else is in...
  57. Advice on getting lean without losing more weight
  58. Workout plans?
  59. If you lost weight only through diet...
  60. Zumba Newbie
  61. Fitting vibrams
  62. Critique/fix my lift heavy things please.
  63. New love for fitness;okay to do something everyday?
  64. Weights, metcon, sprints and cardio
  65. Workin' out like a rock star
  66. Anyone having trouble squeezing in sprints?
  67. Dang joint pains are keeping me from going primal!
  68. FUN Fitness ideas for the not-so-shy...
  69. Sore eblows
  70. Why the hell do my feet always hurt?
  71. Body By Science help?
  72. Best way to tone up???
  73. Hill sprints-how steep, how long, duration of workout?
  74. Less sore due to diet?
  75. Am I really losing muscle mass?
  76. Clutch Flag Tutorial
  77. Primal Fitness VS ARMY Fitness
  78. Bit of advice please
  79. Planks Alternatives?
  80. 100 mile hikers?
  81. I thought that barefoot transition stuff was total crap...
  82. Really struggling with planning my workouts...PLEASE HELP!
  83. Rate my week of exercise?
  84. Smashed Deadlift PR!...Excited!
  85. How to arrange my week?
  86. bro science or some truth?
  87. Workout "program"
  88. Almost two months in and finally sprinted..
  89. Need advice
  90. BW routine
  91. 2 Crossfit Workouts a Week enough?
  92. Should my lungs burn THIS bad after TABATA?
  93. Barefoot running, and minimalist running shoes in the news
  94. Bikini/ Fitness Competion
  95. It all started in India
  96. Sports Watch Recommendations
  97. Box jumps and burpees for the win
  98. Cross Country season and PB.
  99. If I could only buy one pair of FiveFingers which should I get?
  100. Another plus for exercise
  101. HIIT and Improved Pull-ups -- Coincidence?
  102. 20 yr old needs help getting exercise with injured back and shoulder
  103. Sprints and Slow Paced Cardio on same day?
  104. Handstand Help!!
  105. Hey fellow Kettlebellers.....
  106. Made in the USA.....Built this in my backyard
  107. Weight lifting at home - help building a program
  108. Is fat enough for my fitness?
  109. Will I gain weight if I start working out? (Female with no weight to lose)
  110. Weightlifting beginner: Can't do squats : (
  111. cheap weight plates?
  112. Kavadlo Bros Street Workout
  113. Strange occurance
  114. Going barefoot
  115. How to eat around working out?
  116. A plan that will work for me?
  117. Difference strength training and body building?
  118. Twelve Percent
  119. Another Bodyweight Training Program Question
  120. Damaged, Torn, and Stiff Muscles and Tendons
  121. I really need some help
  122. High Glucose Levels Post CF?
  123. Best time to eat following a workout for weight loss
  124. Carb Sources?
  125. Review of brute force sandbags
  126. Longer fasting periods and exercise
  127. Building calves! How to!?
  128. Pull Ups help
  129. Finally nailed play with my kids
  130. Eating enough after weightlifting
  131. Primal Plan for Mum!
  132. Muscle inbalance and primal workout
  133. MovNat
  134. Heart monitor comes through...
  135. Why are my pull-ups declining?
  136. Have any of you succeeded with primal without doing much fitness?
  137. Tooting my Golf Horn..
  138. Too much walking? Chronic Cardio?
  139. Figure Contest Diet
  140. Gaining muscle and skipping meals
  141. Free Sandbag Training Guide
  142. Resistance band training
  143. Sore joints and tendons.
  144. Pull up bar-no door frame...
  145. Golf = play!
  146. lifting heavy things on an empty stomach?
  147. Just joined a gym... but I have no idea where to start...
  148. lactic acid from little exercise
  149. Using the stairs
  150. Alternative to powerlifting
  151. Sprinting to train for running?
  152. PBF Self-Assessment
  153. Sprinting question
  154. Training whilst Ill?
  155. Hiit
  156. workout stimulus freak... am I doing too much or just an extra active grok
  157. What do you guys think?
  158. Weights- How many days a week? Fitting in Sprints.
  159. Eating enough?
  160. Late night workouts
  161. Sprint or Jog, that is the question?
  162. So... how do you actually get started on MovNat?
  163. Does your job include exercise?
  164. Bicycling - why does it feel so good?
  165. What to add to workouts to boost fat loss?
  166. What's a good sprint workout?
  167. Vibrate plates
  168. Dips vs Push ups?
  169. Ways to "play" alone?
  170. Help a sedentary girl change her life!
  171. Tried switching from squats to box squats today
  172. Running on the spot?
  173. Does walking/cycling improve insulin sensitivity?
  174. Primal outdoor fitness ?
  175. Posture problem when doing the jackknife pushup
  176. Does Grok swim?
  177. Seen at the gym today
  178. hike then eat or eat then hike?
  179. Some advice for Bouldering please....SimpleFit or Convict Conditioning
  180. What do you consider an active day?
  181. Yoga, anyone?
  182. sandbag instead of barbell for deadlift/squats/etc
  183. Pull Up question/Alternative you can suggest
  184. Are sunglasses bad for you?
  185. Overhead Press Video
  186. Squat question
  187. Exercise and the number on the scale
  188. I can't do the toe shoes. Are nike frees any good for minimalists?
  189. Vibram FiveFingers - longevity
  190. How do you know when to move up?
  191. Weight lifting vs. Primal bodyweight exercises
  192. Shoulder surgery
  193. Why do zoo apes get heart disease?
  194. Website for Pullup+Pushup+Squat training - Help
  195. Opinions Please! BF%, Muscle %, Water %....What should they be???
  196. I ran 5k with less than 3 months of PBF
  197. I ran 5k less than 3 months of PBF
  198. Bicep curls bad?
  199. Marks Primal Moves Video....... do you have a link?
  200. Please critque my week of workouts?
  201. PBF and Shoulder Injury?
  202. Workout and fasting schedule suggestions, please
  203. Standing desk and feet pain?
  204. Urine eggs!
  205. burpees
  206. Help!!! severe osteoarthritis...
  207. Running in converse on grass
  208. 86 Year Old Gymnast
  209. Do we have to do all the progression even if we allready can do the standar
  210. newbie bit confused
  211. Handstands hurting my wrist
  212. Newbie Advice? Woman needs abs and butt
  213. I started frequent sprinting about 2 years ago,
  214. New Parkour School in Sacramento!
  215. kettlebell swings vs running
  216. I just got my treadmill!!! Whhooottt!
  217. *Fun New Inspirational Workout Video!*
  218. Why Walking Will Make You Superhuman
  219. Inspiration! 73 year-old Woman bodybuilder!
  220. Pull up pain
  221. Question about branched chain amino acids
  222. I have a question about SPRINTS
  223. Cardio ... too much?
  224. Couch 2 5K
  225. Starting a new training program and don't want to lose ground...
  226. BMR - How should I use this number?
  227. Lost most of the weight but not by working out...need advice
  228. Will I ever adjust to zero drop shoes?
  229. The Barefoot Experience Running Shoes
  230. 100% Guaranteed Results From Your Fitness Program! No BS!
  231. Test of overall fitness?
  232. fitting in primal exercise around cycling/running
  233. Anyone recommend a pull up bar for doorway
  234. Can PB sprinting be split up throughout the week
  235. cronic workout vs pb workout
  236. Does anyone own a Brute Force Sandbag? I have some questions.
  237. blood pressure drop during exercise
  238. Male does a female gymnastic routine
  239. My PT won't let me lift...yet
  240. Right nut retracts when I sprint.
  241. Is this a good weight lifting schedul for a 15 year old?
  242. Answer quick please
  243. Really weird thing happened to me (not for the squeamish)...
  244. Does yoga replace LHT?
  245. calf muscle5
  246. Supported Squats
  247. How did your feet feel when you got Vibrams?
  248. training for marines
  249. A little exercise advice - broken leg
  250. Running Question