View Full Version : Primal Blueprint Fitness

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  1. Are sunglasses bad for you?
  2. Overhead Press Video
  3. Squat question
  4. Exercise and the number on the scale
  5. I can't do the toe shoes. Are nike frees any good for minimalists?
  6. Vibram FiveFingers - longevity
  7. How do you know when to move up?
  8. Weight lifting vs. Primal bodyweight exercises
  9. Shoulder surgery
  10. Why do zoo apes get heart disease?
  11. Website for Pullup+Pushup+Squat training - Help
  12. Opinions Please! BF%, Muscle %, Water %....What should they be???
  13. I ran 5k with less than 3 months of PBF
  14. I ran 5k less than 3 months of PBF
  15. Bicep curls bad?
  16. Marks Primal Moves Video....... do you have a link?
  17. Please critque my week of workouts?
  18. PBF and Shoulder Injury?
  19. Workout and fasting schedule suggestions, please
  20. Standing desk and feet pain?
  21. Urine eggs!
  22. burpees
  23. Help!!! severe osteoarthritis...
  24. Running in converse on grass
  25. 86 Year Old Gymnast
  26. Do we have to do all the progression even if we allready can do the standar
  27. newbie bit confused
  28. Handstands hurting my wrist
  29. Newbie Advice? Woman needs abs and butt
  30. I started frequent sprinting about 2 years ago,
  31. New Parkour School in Sacramento!
  32. kettlebell swings vs running
  33. I just got my treadmill!!! Whhooottt!
  34. *Fun New Inspirational Workout Video!*
  35. Why Walking Will Make You Superhuman
  36. Inspiration! 73 year-old Woman bodybuilder!
  37. Pull up pain
  38. Question about branched chain amino acids
  39. I have a question about SPRINTS
  40. Cardio ... too much?
  41. Couch 2 5K
  42. Starting a new training program and don't want to lose ground...
  43. BMR - How should I use this number?
  44. Lost most of the weight but not by working out...need advice
  45. Will I ever adjust to zero drop shoes?
  46. The Barefoot Experience Running Shoes
  47. 100% Guaranteed Results From Your Fitness Program! No BS!
  48. Test of overall fitness?
  49. fitting in primal exercise around cycling/running
  50. Anyone recommend a pull up bar for doorway
  51. Can PB sprinting be split up throughout the week
  52. cronic workout vs pb workout
  53. Does anyone own a Brute Force Sandbag? I have some questions.
  54. blood pressure drop during exercise
  55. Male does a female gymnastic routine
  56. My PT won't let me lift...yet
  57. Right nut retracts when I sprint.
  58. Is this a good weight lifting schedul for a 15 year old?
  59. Answer quick please
  60. Really weird thing happened to me (not for the squeamish)...
  61. Does yoga replace LHT?
  62. calf muscle5
  63. Supported Squats
  64. How did your feet feel when you got Vibrams?
  65. training for marines
  66. A little exercise advice - broken leg
  67. Running Question
  68. What do you think about rebounders? (Mini trampolines)
  69. Need a 4 day on 4 day off (lifting )routine..
  70. Messed up my back while lifting. Suggestions?
  71. Depletion workouts
  72. Walking too and from work
  73. Just finished my first PF strength workout!
  74. Bike Sprints?
  75. exercise: aging or anti aging
  76. Is this enough exercise?
  77. gym class inspiration!
  78. Tennis elbow?
  79. Is it bad to be sore 3-4 days a week
  80. (again) barefoot trail shoes that hold up in Scotland
  81. Inline Skates help/Advice?
  82. Should I be working out while just starting to try and lose weight too?
  83. Progress Question
  84. Pullups / Chinups: Starting from a dead hang or not?
  85. CrossFit open - Anyone notice?
  86. Weightlifting for small children
  87. I did a muscle up!!!!!!!
  88. No muscle soreness after primal dieting?
  89. Putting on muscle when body type seems to not want to
  90. Do I exercise enough?
  91. Attention Pull-up Enthusiasts!
  92. Knuckle pushups
  93. Recovery day nutrition advice
  94. Resistance bands for assisted pull ups?
  95. Am I being dense?>>>How few rest days do we need?
  96. Push ups ok every day?
  97. Primal and Figure/Bikini Competition
  98. Tree climbing is nearly slicing my wrist - advice?
  99. When to sprint?
  100. barefoot running in watershoes?
  101. Tough Mudder at Tahoe 2012
  102. Knee Braces?
  103. Questions about Primal Blueprint Laws #3 and #5
  104. Knee Injury
  105. Best Pullup Bars?
  106. Squat & Deadlift Substitute after surgeries?
  107. Pinged Back
  108. Fancy a laugh at my expense?......
  109. African Attire Dresses
  110. Found my max squat!
  111. Water Aerobics
  112. The Truth About Exercise- BBC feature
  113. exercise guilt
  114. Crossft - LHT or sprints?
  115. Military Adventure Race in the City...
  116. In a slump
  117. Weight Loss and Exercise
  118. What's the best sprinting routine?
  119. Dairy-Free Whipped Cream
  120. What is your resting heart rate?
  121. How to stand and walk properly?
  122. Energy to spare
  123. Good protein supplement?
  124. Wim Hof, the Iceman
  125. Difficulty sleeping
  126. Ideas On How To Get Rid Of Belly Fat?
  127. Weak as a Sparrow
  128. Am I the only one who feels awful after morning exercise?
  129. Is cardio really unnecessary?
  130. I HATE cardio
  131. How To Make A Free Standing Pull Up Bar!
  132. Breakthrough last night!!!!
  133. Crossfit at a local High School
  134. Help for others struggling with CC SS Squats
  135. Yoga
  136. Alternatives to Sprinting?
  137. Suggestions?
  138. What exactly is mark's advice towards exercise?
  139. Brooks PureGrit/Minimal shoe line
  140. Success on PBF!
  141. One Month Down and I Feel Like I Have Made NO PROGRESS!!!
  142. Barefoot running shoes! Which one fits my narrow foot?
  143. Upon Crossfit
  144. Zombies, Run!
  145. Exercise and Brain Function
  146. Bangin' em out...
  147. Feeling Ill After Eating After Workout
  148. Should I eat protein before or after weight training?
  149. hip issues
  150. Summer body
  151. Isolation/weak point training
  152. Anyone Else Have Too Long Legs For Doing Squats?
  153. Rather new to this.
  154. Fastest way to fantastic?
  155. Awesome deal on Merrell Trail gloves
  156. Free Lift Heavy Things Guide
  157. Knee Hurts During Squats
  158. Sporadic LHT?
  159. Training Intensity
  160. Again, a bad feeling after finishing a workout
  161. Tough Little Kids! (video)
  162. Body By Science Work Out Reviews and Success Stories
  163. A Squat Program For People Who Want to Lift Heavy Things
  164. Gym Rings
  165. Restarting CC with a question
  166. The Truth About Exercise
  167. Resistance band workouts
  168. Making short-term gains
  169. Planks evil planks
  170. help with starting free weights
  171. Day Two of crossfit with strict paleo/primal diet, any tips?
  172. UK documentary showing how 12 minutes of intensity a month works
  173. Any cyclists out there?
  174. Working out while sick?
  175. New Research 3 min HITT a week only to be fit
  176. Can't build muscle?
  177. Why Does Knifegill Get Severe Leg Cramps?
  178. Protein Query
  179. Best time and place for post workout protein powder
  180. Push-ups
  181. insanity program and diet
  182. Looking to improve your mobility? -Mobility WOD
  183. Lat Pulldowns for Pull Up Training
  184. Skinny to Strong: A Primal Success Story in Progress
  185. Why do my lungs burn / cough after intense HIIT ?
  186. Anyone else here with hypermobility syndrome/ Ehler-Danlos?
  187. My husband wants to get me a bicycle
  188. RE: Loss of muscle mass as a cause of fatigue
  189. Upping My Game
  190. Protein Powder
  191. Calling all Desk Jobbers -- Move more frequently challenge! March 2012
  192. Dips, Chin ups and Pull Ups for beginners
  193. It's discouraging how much better my workouts are after a cheat day...
  194. What's the final word on Creatine? Side-effects? Miracle drug? Snake oil?
  195. Is a simple leisurely walk enough for LISS?
  196. Failing to fully grasp what is best in terms of primal exercise
  197. post shoulder surgery...where do I start?
  198. Eating during recovery period?
  199. First Shovelglove workout.
  200. Back surgery
  201. Visceral Fat Problem
  202. grotesque condition, the tibia mystery
  203. what is your approach in this situation: i am fat and starting the weights
  204. Misleading Guidelines?
  205. Ideal Abs Accompanied by Skeletor Face
  206. Doctor says no more squats... Arthritis..
  207. Injured and discouraged
  208. Heart rate help
  209. Fat loss only - no more muscle please!
  210. Week 3 of CF
  211. IT'S WORKING!! ... or is it?
  212. Sore Left Knee After Sprinting (and doing the Caveman Stretch)
  213. What constitutes a "sprint?"
  214. 6 reps vs 8 reps for muscle gain?
  215. Trying to make LeanGains more endurance-centric
  216. Eating more?
  217. How much exercise for someone recovering from autoimmune?
  218. What is a good daily fitness routine?
  219. Get me remotivated
  220. The Naked Warrior or Convict Conditioning?
  221. how much does exercise effect weight loss?
  222. Starting Strength Forum Vent!!
  223. Any way i can improve my diet for an athelete?
  224. Feels like my last shot to become a pro athelete..diary/blog/advice
  225. PBF stalled - help requested
  226. Choosing Pilates Instructor, type of instruction and studio etiquette
  227. Results
  228. Critique my workout style!
  229. Is there any better feeling...
  230. Who Fancies Trying My Birthday Workout?!
  231. Vivo Barefoot on Ruelala.com
  232. Intervals, intervals, intervals. From today's NYTimes...
  233. any barstarzz fans in here?
  234. Am I giving him the right advice?
  235. Exercise Ideas for Preschoolers
  236. Boxing workout, heavy bag and jump rope
  237. Moving slow...
  238. People doing Crossfit: what do your meals look like and are you losing fat?
  239. Convict Conditioning - Success Stories?
  240. A new personal record.
  241. figuring out you low heart rate- need help
  242. Questions about working out each body part once a week
  243. What happened to the overhead press in PBF?
  244. Which Muscle is Responsible for the 'Chest to Chin" in the OHP?
  245. What's the name of that workout plan?
  246. cardio
  247. Track and Field Strength Training
  248. Appetite
  249. Job change requires drastic change... NEED HELP!!
  250. 10% to 6% BF suggestions please