View Full Version : Primal Blueprint Fitness

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  1. Give some best Primal diet plan to reduce my fat in one moneth
  2. Will HIT (High Intensity Training) help improve my run time?
  3. Sh*t Climbers Say
  4. Muscle soreness/stiffness
  5. Tough Mudder Training for May
  6. New fitness eBook - Sandbag Training
  7. Questions for crossfitters
  8. Navy seal fitness
  9. Addicted joggers, bullshit Vibrams, and anti-running rant....
  10. Body Weight Complex For Fat Loss and Combat Conditioning!
  11. P90x or PBF
  12. Motivation: How Bad Do You Want It?
  13. Cycling & burning thighs
  14. INSANITY or other Beachbody programs?
  15. Trapeze lessons and other fun things?
  16. Crossfit lovers - Tell me to stop being a chicken
  17. Cyclists?
  18. Increase Training Volume by Increasing Frequency?
  19. Dead lifting and lower back
  20. Climbing 60 metre ladders
  21. primal outdoor training/play structure?
  22. Caloric Requirements for Exercise, help please!! :)
  23. Climbing for LHT
  24. Pull-up bar for the door frame
  25. Interviewed a Previous Biggest Loser Contestant
  26. Jack Lalanne has always been a hero of mine.....
  27. Carb flu asthma? Or something else?
  28. Starting out strength training
  29. Fitness goal
  30. Pull ups, grease the grove, once a week a la body by science?
  31. Squat form question
  32. Most functional bodyweight, suspension and dumbbell exercises
  33. Death of Squats?
  34. Hill walking...
  35. Pull-up Battle *Video!*
  36. Post your favorite meditation technique!
  37. Am I Nuts?
  38. Help me understand!
  39. Eye floaters and weight bearing exercise
  40. New to Primal Considering Jack Rack
  41. Critique My Power Clean
  42. What's the name of the device at the gym that trains both feet and legs?
  43. Staggered Leg Squats
  44. post p90x workout to keep body composition ?
  45. If You Have an iOS Device
  46. Herniated disks with tears/pain- exercise program?
  47. P90x or PBF
  48. A Self-Assessment Question
  49. Very Weak Muscles...
  50. Looking for a great workout program that will get me ripped. Please help
  51. YAYOG questions
  52. Home Pull/Chin Ups~Suggestions
  53. Trying to get lean?
  54. New caveman needs advice on primal fitness - especially heart rate
  55. I was thinking about joinging a Crossfit until I found this....
  56. Maximize Fat Loss
  57. Myofascial Release: Is it all woo woo?
  58. Looking for Crossfit replacement. Mercola's Peak 8?
  59. calisthenics
  60. Who's doing the Spartan Race this year?
  61. Sore muscles - exercise or rest?
  62. Crossfit and carb amounts
  63. The 27 Rules of Conquering the Gym
  64. Any thoughts/tweaks to my fitness routine?
  65. ★ ★ ★ Challenge Yourself: Do a Pull-Up in 2012 ★ ★ ★
  66. What does everyone think of DTP training?
  67. Not sure what to do Primal Blueprint Fitness or Convict Conditioning?
  68. Weight lifting shoes: Where's the threshold?
  69. Some more mainstream press for the Primal lifestyle (And me!)
  70. Sandbag Training Workshop
  71. Starting strength program - Anyone want to join me?
  72. Cheap Rower Worth Buying?
  73. Bikram Yoga...anyone?
  74. Kid squats vs my squats
  75. 2012 Slow Movement Challenge
  76. when i hit myself in the stomach, it feels amazing
  77. What You Need to Know about Lowering Cholesterol without Medication
  78. I love going to the doctors
  79. StrongLifts 5x5 - Should I?
  80. Smith machine bad?
  81. Crazy workout = disabled for four days...too much inactivity
  82. Pull ups
  83. Achilles tendon hurting
  84. Foam Rolling: Ineffective for extending ROM
  85. More versatile than expected: Power Racks/Cages
  86. Sprints Or Distance Running - McDougal's Barefoot TED Talk
  87. Permanent exercise restrictions post surgery and living Primal
  88. Incorporating P90X into Primal Living... How?
  89. Restarting Fitness
  90. Foot Injury and Running
  91. Bulking Up
  92. Navy Seal fitness
  93. I forgot I had this
  94. Awesome Fitness/Nutrition Q&A from TNation
  95. Where can I improve?
  96. Weighted Squats
  97. best removable pull up bar
  98. Shoes - "duck feet"
  99. gardening
  100. Dips and Kettlebells
  101. Medicine Ball recommendations
  102. Problem lifting heavy things
  103. Active in the past, Not so active now! HELP w/ any ideas !?!?! :)
  104. 100 pushups
  105. Weightlifting Website ('76 ripped?)
  106. BCOR Fitness (Boot Camp) Update and WARNING
  107. What are your fitness goals?
  108. sprint question
  109. Trying to understand some things - long newb ramble inside - advice wanted
  110. Foam roller abuse?
  111. Is doing the Simple Fit workout three times a week enough?
  112. Pull ups with twisty handles. What's your opinion?
  113. One Leg, Many Feats (Single Leg Squat Progresssion) *Video*
  114. Pull up bar recommendation?
  115. Exercise for morbidly obese....
  116. One rep max, able to repeat after rest. Usefulness...
  117. Sprints Question!
  118. Trekking to Everest base camp...
  119. Pullup bar
  120. Overhead Press? Really?
  121. Question on flexibility
  122. Finding 1 Rep Max
  123. Chinups vs pullups?
  124. Alternates to Squats - bad knees
  125. A Single Weight-Lifting Exercise?
  126. Coming back from a broken arm
  127. You are your own gym
  128. What the hell is happening to me?!
  129. Good ideas for bodyweight-related workout equipment
  130. When it is too cold/snowy outside to do sprints...
  131. Anyone here doing the Simple Fit workout routine?
  132. Doing a full body circuit every other day? Good Idea?
  133. A Funny Look At Crossfit For Noobs
  134. Bulgarian Bag, or sandbag, opinions and onions
  135. Finally got there, I think
  136. sooo what do you all do the rest of your day?
  137. New Sandbag Training Article
  138. Boy, how I can see why Mark hates long distance running!
  139. walking barefoot on sand
  140. Jungle Gym XT - what's a good way to secure this to something?
  141. Splitting bodyweight workouts.
  142. So uh... how do you workout at a "regular" gym?
  143. not enough exercise?
  144. Bodyweight routine
  145. Injury workout advice
  146. alternative for sprinting
  147. Newbie Weight Lifting Question
  148. A question for those who own kettlebells...
  149. Ravenous After Cardio
  150. Grrr at personal trainers!
  151. Push-up Battle *Video!*
  152. convict conditiong 2 grip workout progression
  153. tricep tendon issue
  154. Strength Gains On Primal
  155. Lifting Through Carb Flu
  156. What workout or exercise works for you
  157. Confused about results from different fitness approaches
  158. Primal Fitness Adventure
  159. The Distance Between Desire and Action
  160. You see someone doing squats horribly wrong at the gym
  161. Question Re: PB Fitness Plan
  162. can steroids help reboot my system?
  163. failed a rep, bros
  164. Favorite pull up bar?
  165. knee problems
  166. Does MDA still advocate Crossfit?
  167. Exercising with toddler...any ideas?
  168. favorite lift
  169. OK, it's not about the numbers...
  170. Exercises for lowering BF%?
  171. People Are Awesome!
  172. Question for Al Kavadlo (or any other calisthenic/nutrition expert)
  173. strange knee (sorta) ache
  174. primal powerlifting
  175. More lean muscle mass related to health?
  176. Alternative for spinting outside during dark and snowy winter?
  177. Can you recommend me any good workout DVD's?
  178. Multi-day hiking w/backpack in minimalist shoes?
  179. My Vibrams are too small.... :(
  180. Sandbag trainers?
  181. A little national exposure on being BAREFOOT
  182. Anyone in NYC?
  183. Would this be a good workout?
  184. Pull ups - advice please
  185. The Lost Secret of Running
  186. Isometric Stretching for Flexibility
  187. Chronic Cardio Increases Life Expectancy
  188. Gymnastic Rings
  189. Workouts for the holidays
  190. Rest days
  191. Good heart rate watch/chest strap and interval timer?
  192. Karvonen heart rate method or the method used in the primal Blue Print
  193. Female Primal Women and Men (but mainly women needed) - Exercises
  194. Boobs that makes sense *sarcasm *
  195. How is my workout rotuine.
  196. training for a hockey goalie
  197. give us some tips for fitness
  198. Portable Pullup Station
  199. what if a man chose to keep squatting bodyweight, never adding to the bar?
  200. Anything wrong with LHT and IF on the same days?
  201. Primal Minded Personal Trainer
  202. Marathons and Triathlons can Damage the Heart
  203. Bad Weather/Winter Exercise?
  204. shiftworker mom having hard time fitting in workouts, help please
  205. Sandbag Crossfit Workout
  206. One Tree Hill CSI New York Gilmore Girls Sons of Anarchy Sons of Anarchy -D
  207. Recommend me some books on building muscle
  208. What my brother said...
  209. How is a trail different?
  210. Did you repair your muscle separation without surgery?
  211. Anyone familiar with Les Mills Body Pump?
  212. can't afford to join box...pointers?
  213. New Exercise Ideas and Intermittent Fitness?
  214. Irish Dancing for Intense Cardio
  215. Photos from holiday gains back down to normal, starting 12-5
  216. P90X with Paleo
  217. biking instead of driving
  218. Help me get back into exercise!
  219. Reebok Reaflex
  220. Workout to smoke your grip!
  221. Thoughts on barefoot running and my half marathon
  222. Need Serious Help Rehabbing Legs
  223. Lifting but getting flabby! No Way!!
  224. Teen doing starting strength
  225. Props to Al, article in T-Nation
  226. Thera-band
  227. Lack of symetry in muscle development
  228. What exactly is 'stamina'?
  230. Motivation for winter workouts
  231. Finally bit the bullet...
  232. Hands Down The Easiest Way To Achieve The Muscle Up!
  233. Shameless plug for my new T-Nation article on Muscle-ups
  234. What's your weak link?
  235. Warrior Dash 2012!
  236. Sounds like a plan?
  237. Has anybody tried Zem shoes?
  238. 13 Tips for Choosing a CrossFit Gym
  239. Anyone have a soloflex?
  240. How long before there's a Primal/Paleo Retreat-resort?
  241. What are some good core workouts
  242. Need advice on bodyrock.tv workouts
  243. Christmas Crossfit Gear
  244. Skogg System DVDs (kettlebells) - anyone have 'em FS?
  245. Has anyone here actually read the primal blueprint?
  246. How many days per week?
  247. ideas on losing the "love handles"?
  248. Variety in the 55-75% HR recommendation
  249. Vibram Five Fingers in a Shop in the UK?
  250. How often do you lift and what do your gains look like?