View Full Version : Primal Blueprint Fitness

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

  1. Incorporating P90X into Primal Living... How?
  2. Restarting Fitness
  3. Foot Injury and Running
  4. Bulking Up
  5. Navy Seal fitness
  6. I forgot I had this
  7. Awesome Fitness/Nutrition Q&A from TNation
  8. Where can I improve?
  9. Weighted Squats
  10. best removable pull up bar
  11. Shoes - "duck feet"
  12. gardening
  13. Dips and Kettlebells
  14. Medicine Ball recommendations
  15. Problem lifting heavy things
  16. Active in the past, Not so active now! HELP w/ any ideas !?!?! :)
  17. 100 pushups
  18. Weightlifting Website ('76 ripped?)
  19. BCOR Fitness (Boot Camp) Update and WARNING
  20. What are your fitness goals?
  21. sprint question
  22. Trying to understand some things - long newb ramble inside - advice wanted
  23. Foam roller abuse?
  24. Is doing the Simple Fit workout three times a week enough?
  25. Pull ups with twisty handles. What's your opinion?
  26. One Leg, Many Feats (Single Leg Squat Progresssion) *Video*
  27. Pull up bar recommendation?
  28. Exercise for morbidly obese....
  29. One rep max, able to repeat after rest. Usefulness...
  30. Sprints Question!
  31. Trekking to Everest base camp...
  32. Pullup bar
  33. Overhead Press? Really?
  34. Question on flexibility
  35. Finding 1 Rep Max
  36. Chinups vs pullups?
  37. Alternates to Squats - bad knees
  38. A Single Weight-Lifting Exercise?
  39. Coming back from a broken arm
  40. You are your own gym
  41. What the hell is happening to me?!
  42. Good ideas for bodyweight-related workout equipment
  43. When it is too cold/snowy outside to do sprints...
  44. Anyone here doing the Simple Fit workout routine?
  45. Doing a full body circuit every other day? Good Idea?
  46. A Funny Look At Crossfit For Noobs
  47. Bulgarian Bag, or sandbag, opinions and onions
  48. Finally got there, I think
  49. sooo what do you all do the rest of your day?
  50. New Sandbag Training Article
  51. Boy, how I can see why Mark hates long distance running!
  52. walking barefoot on sand
  53. Jungle Gym XT - what's a good way to secure this to something?
  54. Splitting bodyweight workouts.
  55. So uh... how do you workout at a "regular" gym?
  56. not enough exercise?
  57. Bodyweight routine
  58. Injury workout advice
  59. alternative for sprinting
  60. Newbie Weight Lifting Question
  61. A question for those who own kettlebells...
  62. Ravenous After Cardio
  63. Grrr at personal trainers!
  64. Push-up Battle *Video!*
  65. convict conditiong 2 grip workout progression
  66. tricep tendon issue
  67. Strength Gains On Primal
  68. Lifting Through Carb Flu
  69. What workout or exercise works for you
  70. Confused about results from different fitness approaches
  71. Primal Fitness Adventure
  72. The Distance Between Desire and Action
  73. You see someone doing squats horribly wrong at the gym
  74. Question Re: PB Fitness Plan
  75. can steroids help reboot my system?
  76. failed a rep, bros
  77. Favorite pull up bar?
  78. knee problems
  79. Does MDA still advocate Crossfit?
  80. Exercising with toddler...any ideas?
  81. favorite lift
  82. OK, it's not about the numbers...
  83. Exercises for lowering BF%?
  84. People Are Awesome!
  85. Question for Al Kavadlo (or any other calisthenic/nutrition expert)
  86. strange knee (sorta) ache
  87. primal powerlifting
  88. More lean muscle mass related to health?
  89. Alternative for spinting outside during dark and snowy winter?
  90. Can you recommend me any good workout DVD's?
  91. Multi-day hiking w/backpack in minimalist shoes?
  92. My Vibrams are too small.... :(
  93. Sandbag trainers?
  94. A little national exposure on being BAREFOOT
  95. Anyone in NYC?
  96. Would this be a good workout?
  97. Pull ups - advice please
  98. The Lost Secret of Running
  99. Isometric Stretching for Flexibility
  100. Chronic Cardio Increases Life Expectancy
  101. Gymnastic Rings
  102. Workouts for the holidays
  103. Rest days
  104. Good heart rate watch/chest strap and interval timer?
  105. Karvonen heart rate method or the method used in the primal Blue Print
  106. Female Primal Women and Men (but mainly women needed) - Exercises
  107. Boobs that makes sense *sarcasm *
  108. How is my workout rotuine.
  109. training for a hockey goalie
  110. give us some tips for fitness
  111. Portable Pullup Station
  112. what if a man chose to keep squatting bodyweight, never adding to the bar?
  113. Anything wrong with LHT and IF on the same days?
  114. Primal Minded Personal Trainer
  115. Marathons and Triathlons can Damage the Heart
  116. Bad Weather/Winter Exercise?
  117. shiftworker mom having hard time fitting in workouts, help please
  118. Sandbag Crossfit Workout
  119. One Tree Hill CSI New York Gilmore Girls Sons of Anarchy Sons of Anarchy -D
  120. Recommend me some books on building muscle
  121. What my brother said...
  122. How is a trail different?
  123. Did you repair your muscle separation without surgery?
  124. Anyone familiar with Les Mills Body Pump?
  125. can't afford to join box...pointers?
  126. New Exercise Ideas and Intermittent Fitness?
  127. Irish Dancing for Intense Cardio
  128. Photos from holiday gains back down to normal, starting 12-5
  129. P90X with Paleo
  130. biking instead of driving
  131. Help me get back into exercise!
  132. Reebok Reaflex
  133. Workout to smoke your grip!
  134. Thoughts on barefoot running and my half marathon
  135. Need Serious Help Rehabbing Legs
  136. Lifting but getting flabby! No Way!!
  137. Teen doing starting strength
  138. Props to Al, article in T-Nation
  139. Thera-band
  140. Lack of symetry in muscle development
  141. What exactly is 'stamina'?
  143. Motivation for winter workouts
  144. Finally bit the bullet...
  145. Hands Down The Easiest Way To Achieve The Muscle Up!
  146. Shameless plug for my new T-Nation article on Muscle-ups
  147. What's your weak link?
  148. Warrior Dash 2012!
  149. Sounds like a plan?
  150. Has anybody tried Zem shoes?
  151. 13 Tips for Choosing a CrossFit Gym
  152. Anyone have a soloflex?
  153. How long before there's a Primal/Paleo Retreat-resort?
  154. What are some good core workouts
  155. Need advice on bodyrock.tv workouts
  156. Christmas Crossfit Gear
  157. Skogg System DVDs (kettlebells) - anyone have 'em FS?
  158. Has anyone here actually read the primal blueprint?
  159. How many days per week?
  160. ideas on losing the "love handles"?
  161. Variety in the 55-75% HR recommendation
  162. Vibram Five Fingers in a Shop in the UK?
  163. How often do you lift and what do your gains look like?
  164. Kiddo has weights now!
  165. "Perfect" One Arm Push-up
  166. best thing to eat and drink before a hoops game?
  167. Working out in the morning and eating times with changing work schedule.
  168. What equipment do you have at home?
  169. Starting 21 day challenge Monday, Nov 28th. Join me!
  170. Why are women (and people in general) so weak?
  171. Another casualty of chronic cardio
  172. Recumbent Bike - best fitness equipment for seniors/elderly? which model?
  173. Question for the barefoot runners
  174. Backpacking in the cold and carbs vs. fat
  175. Lean body mass calculation
  176. Resistance bands
  177. what must a man squat to have a 6 pack for the summer beach season?
  178. Whole Foods - Imported From China
  179. Training Regimen for Air Force PT Test?
  180. Barefoot
  181. First time doing HITT
  182. This made me so sad.
  183. Question about Convict Conditioning progression
  184. Sandbag Push Jerk Video
  185. Weird pain in my arms while jumping
  186. Did Grok Wear Orthotics?
  187. Sprint....simple cones and a football
  188. Beach games for kids
  189. Question for the Men
  190. Soybean oil in vitamins, metformin, and sleep question
  191. One Armed Pushups and One Legged Squats
  192. Vibram Five Fingers sizing!
  193. On The Fence About Joining a Gym...
  194. 20 squats......prove yourself!!!
  195. Anybody ever tried BCOR Boot Camp?
  196. Headaches when I work out
  197. Oat replacement
  198. Climber training and PBF
  199. How To Gain 30lbs Of Muscle On A Primal Diet and Using Only Body Weight!
  200. Girls and six-packs
  201. Florida to Northern California - asthma?
  202. Rest time while sprinting
  203. Primal is killing my squash
  204. New to CrossFit, what should I expect?
  205. Diet Cure Supplement Question
  206. Crossfit workouts/exercises
  207. BMI and Body Fat%
  208. Stretching - flexibility - mobility
  209. My veins have doubled in size. What about my arteries?
  210. Day after workout - wierd feelings
  211. What should carb intake be for half-marathon training?
  212. Looks like Adidas is throwing its hat in the 5 finger ring
  213. ab work = bloating?
  214. 8 Hours of Endurance - Hunt and Rites of a Tribesman
  215. Starting strength question
  216. Barefoot Running - 100 Up Challenge
  217. Situps: Was told my entire adult life they are bad. Now, I love them again
  218. New Guy Question - Sorry if this has been asked before
  219. (Mostly) bodyweight exercise routine help
  220. Ballet Slippers at the gym?
  221. Can't deny they're my daughters, lol
  222. Post your rested heart rate
  223. Not Flexible enough for pistol squats?
  224. 21 Day Challenge
  225. we lost by 22 points, i had nothing in me
  226. The mind is strong but the body is weak
  227. Insanity and Primal
  228. Made myself a pull-up challenge
  229. How soon after lifting weights should I be eating?
  230. Fila as good as Fibram five fingers
  231. Vanity question
  232. Hips, Joints
  233. Getting married in 6 months and want to be lean! Please help!
  234. What is the difference between...
  235. Chronic cardio?
  236. Is LHT enough?
  237. Calisthenics
  238. Beginner's sprint workout? Can't seem to find any!
  239. alternative to heavy lifting
  240. Newbie weightlifting questions
  241. Update plus New Bodyweight Workout Video!
  242. Substituting Lunges for Squats? - Opinions?
  243. Shoulder Pain after 6 months of PBF?
  244. Primal Workout Challenge: GORUCK or Go Home!
  245. playing with a knee brace or without, pros and cons?
  246. Primal Aussie Girl showing how the primal lifestyle supports an active body
  247. Sandbag Training - thoughts?
  248. Progress/chest help
  249. the marathon is on the television and there is a guy called dado from
  250. Vibrams + flat feet = problems?