View Full Version : Primal Blueprint Fitness

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  1. Tough Mudder Training for May
  2. New fitness eBook - Sandbag Training
  3. Questions for crossfitters
  4. Navy seal fitness
  5. Addicted joggers, bullshit Vibrams, and anti-running rant....
  6. Body Weight Complex For Fat Loss and Combat Conditioning!
  7. P90x or PBF
  8. Motivation: How Bad Do You Want It?
  9. Cycling & burning thighs
  10. INSANITY or other Beachbody programs?
  11. Trapeze lessons and other fun things?
  12. Crossfit lovers - Tell me to stop being a chicken
  13. Cyclists?
  14. Increase Training Volume by Increasing Frequency?
  15. Dead lifting and lower back
  16. Climbing 60 metre ladders
  17. primal outdoor training/play structure?
  18. Caloric Requirements for Exercise, help please!! :)
  19. Climbing for LHT
  20. Pull-up bar for the door frame
  21. Interviewed a Previous Biggest Loser Contestant
  22. Jack Lalanne has always been a hero of mine.....
  23. Carb flu asthma? Or something else?
  24. Starting out strength training
  25. Fitness goal
  26. Pull ups, grease the grove, once a week a la body by science?
  27. Squat form question
  28. Most functional bodyweight, suspension and dumbbell exercises
  29. Death of Squats?
  30. Hill walking...
  31. Pull-up Battle *Video!*
  32. Post your favorite meditation technique!
  33. Am I Nuts?
  34. Help me understand!
  35. Eye floaters and weight bearing exercise
  36. New to Primal Considering Jack Rack
  37. Critique My Power Clean
  38. What's the name of the device at the gym that trains both feet and legs?
  39. Staggered Leg Squats
  40. post p90x workout to keep body composition ?
  41. If You Have an iOS Device
  42. Herniated disks with tears/pain- exercise program?
  43. P90x or PBF
  44. A Self-Assessment Question
  45. Very Weak Muscles...
  46. Looking for a great workout program that will get me ripped. Please help
  47. YAYOG questions
  48. Home Pull/Chin Ups~Suggestions
  49. Trying to get lean?
  50. New caveman needs advice on primal fitness - especially heart rate
  51. I was thinking about joinging a Crossfit until I found this....
  52. Maximize Fat Loss
  53. Myofascial Release: Is it all woo woo?
  54. Looking for Crossfit replacement. Mercola's Peak 8?
  55. calisthenics
  56. Who's doing the Spartan Race this year?
  57. Sore muscles - exercise or rest?
  58. Crossfit and carb amounts
  59. The 27 Rules of Conquering the Gym
  60. Any thoughts/tweaks to my fitness routine?
  61. ★ ★ ★ Challenge Yourself: Do a Pull-Up in 2012 ★ ★ ★
  62. What does everyone think of DTP training?
  63. Not sure what to do Primal Blueprint Fitness or Convict Conditioning?
  64. Weight lifting shoes: Where's the threshold?
  65. Some more mainstream press for the Primal lifestyle (And me!)
  66. Sandbag Training Workshop
  67. Starting strength program - Anyone want to join me?
  68. Cheap Rower Worth Buying?
  69. Bikram Yoga...anyone?
  70. Kid squats vs my squats
  71. 2012 Slow Movement Challenge
  72. when i hit myself in the stomach, it feels amazing
  73. What You Need to Know about Lowering Cholesterol without Medication
  74. I love going to the doctors
  75. StrongLifts 5x5 - Should I?
  76. Smith machine bad?
  77. Crazy workout = disabled for four days...too much inactivity
  78. Pull ups
  79. Achilles tendon hurting
  80. Foam Rolling: Ineffective for extending ROM
  81. More versatile than expected: Power Racks/Cages
  82. Sprints Or Distance Running - McDougal's Barefoot TED Talk
  83. Permanent exercise restrictions post surgery and living Primal
  84. Incorporating P90X into Primal Living... How?
  85. Restarting Fitness
  86. Foot Injury and Running
  87. Bulking Up
  88. Navy Seal fitness
  89. I forgot I had this
  90. Awesome Fitness/Nutrition Q&A from TNation
  91. Where can I improve?
  92. Weighted Squats
  93. best removable pull up bar
  94. Shoes - "duck feet"
  95. gardening
  96. Dips and Kettlebells
  97. Medicine Ball recommendations
  98. Problem lifting heavy things
  99. Active in the past, Not so active now! HELP w/ any ideas !?!?! :)
  100. 100 pushups
  101. Weightlifting Website ('76 ripped?)
  102. BCOR Fitness (Boot Camp) Update and WARNING
  103. What are your fitness goals?
  104. sprint question
  105. Trying to understand some things - long newb ramble inside - advice wanted
  106. Foam roller abuse?
  107. Is doing the Simple Fit workout three times a week enough?
  108. Pull ups with twisty handles. What's your opinion?
  109. One Leg, Many Feats (Single Leg Squat Progresssion) *Video*
  110. Pull up bar recommendation?
  111. Exercise for morbidly obese....
  112. One rep max, able to repeat after rest. Usefulness...
  113. Sprints Question!
  114. Trekking to Everest base camp...
  115. Pullup bar
  116. Overhead Press? Really?
  117. Question on flexibility
  118. Finding 1 Rep Max
  119. Chinups vs pullups?
  120. Alternates to Squats - bad knees
  121. A Single Weight-Lifting Exercise?
  122. Coming back from a broken arm
  123. You are your own gym
  124. What the hell is happening to me?!
  125. Good ideas for bodyweight-related workout equipment
  126. When it is too cold/snowy outside to do sprints...
  127. Anyone here doing the Simple Fit workout routine?
  128. Doing a full body circuit every other day? Good Idea?
  129. A Funny Look At Crossfit For Noobs
  130. Bulgarian Bag, or sandbag, opinions and onions
  131. Finally got there, I think
  132. sooo what do you all do the rest of your day?
  133. New Sandbag Training Article
  134. Boy, how I can see why Mark hates long distance running!
  135. walking barefoot on sand
  136. Jungle Gym XT - what's a good way to secure this to something?
  137. Splitting bodyweight workouts.
  138. So uh... how do you workout at a "regular" gym?
  139. not enough exercise?
  140. Bodyweight routine
  141. Injury workout advice
  142. alternative for sprinting
  143. Newbie Weight Lifting Question
  144. A question for those who own kettlebells...
  145. Ravenous After Cardio
  146. Grrr at personal trainers!
  147. Push-up Battle *Video!*
  148. convict conditiong 2 grip workout progression
  149. tricep tendon issue
  150. Strength Gains On Primal
  151. Lifting Through Carb Flu
  152. What workout or exercise works for you
  153. Confused about results from different fitness approaches
  154. Primal Fitness Adventure
  155. The Distance Between Desire and Action
  156. You see someone doing squats horribly wrong at the gym
  157. Question Re: PB Fitness Plan
  158. can steroids help reboot my system?
  159. failed a rep, bros
  160. Favorite pull up bar?
  161. knee problems
  162. Does MDA still advocate Crossfit?
  163. Exercising with toddler...any ideas?
  164. favorite lift
  165. OK, it's not about the numbers...
  166. Exercises for lowering BF%?
  167. People Are Awesome!
  168. Question for Al Kavadlo (or any other calisthenic/nutrition expert)
  169. strange knee (sorta) ache
  170. primal powerlifting
  171. More lean muscle mass related to health?
  172. Alternative for spinting outside during dark and snowy winter?
  173. Can you recommend me any good workout DVD's?
  174. Multi-day hiking w/backpack in minimalist shoes?
  175. My Vibrams are too small.... :(
  176. Sandbag trainers?
  177. A little national exposure on being BAREFOOT
  178. Anyone in NYC?
  179. Would this be a good workout?
  180. Pull ups - advice please
  181. The Lost Secret of Running
  182. Isometric Stretching for Flexibility
  183. Chronic Cardio Increases Life Expectancy
  184. Gymnastic Rings
  185. Workouts for the holidays
  186. Rest days
  187. Good heart rate watch/chest strap and interval timer?
  188. Karvonen heart rate method or the method used in the primal Blue Print
  189. Female Primal Women and Men (but mainly women needed) - Exercises
  190. Boobs that makes sense *sarcasm *
  191. How is my workout rotuine.
  192. training for a hockey goalie
  193. give us some tips for fitness
  194. Portable Pullup Station
  195. what if a man chose to keep squatting bodyweight, never adding to the bar?
  196. Anything wrong with LHT and IF on the same days?
  197. Primal Minded Personal Trainer
  198. Marathons and Triathlons can Damage the Heart
  199. Bad Weather/Winter Exercise?
  200. shiftworker mom having hard time fitting in workouts, help please
  201. Sandbag Crossfit Workout
  202. One Tree Hill CSI New York Gilmore Girls Sons of Anarchy Sons of Anarchy -D
  203. Recommend me some books on building muscle
  204. What my brother said...
  205. How is a trail different?
  206. Did you repair your muscle separation without surgery?
  207. Anyone familiar with Les Mills Body Pump?
  208. can't afford to join box...pointers?
  209. New Exercise Ideas and Intermittent Fitness?
  210. Irish Dancing for Intense Cardio
  211. Photos from holiday gains back down to normal, starting 12-5
  212. P90X with Paleo
  213. biking instead of driving
  214. Help me get back into exercise!
  215. Reebok Reaflex
  216. Workout to smoke your grip!
  217. Thoughts on barefoot running and my half marathon
  218. Need Serious Help Rehabbing Legs
  219. Lifting but getting flabby! No Way!!
  220. Teen doing starting strength
  221. Props to Al, article in T-Nation
  222. Thera-band
  223. Lack of symetry in muscle development
  224. What exactly is 'stamina'?
  226. Motivation for winter workouts
  227. Finally bit the bullet...
  228. Hands Down The Easiest Way To Achieve The Muscle Up!
  229. Shameless plug for my new T-Nation article on Muscle-ups
  230. What's your weak link?
  231. Warrior Dash 2012!
  232. Sounds like a plan?
  233. Has anybody tried Zem shoes?
  234. 13 Tips for Choosing a CrossFit Gym
  235. Anyone have a soloflex?
  236. How long before there's a Primal/Paleo Retreat-resort?
  237. What are some good core workouts
  238. Need advice on bodyrock.tv workouts
  239. Christmas Crossfit Gear
  240. Skogg System DVDs (kettlebells) - anyone have 'em FS?
  241. Has anyone here actually read the primal blueprint?
  242. How many days per week?
  243. ideas on losing the "love handles"?
  244. Variety in the 55-75% HR recommendation
  245. Vibram Five Fingers in a Shop in the UK?
  246. How often do you lift and what do your gains look like?
  247. Kiddo has weights now!
  248. "Perfect" One Arm Push-up
  249. best thing to eat and drink before a hoops game?
  250. Working out in the morning and eating times with changing work schedule.