View Full Version : Primal Blueprint Fitness

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  1. $hit women say to trainers
  2. Advice for exercising with GERD?
  3. How much should I be eating?
  4. Anyone tried Primal Blueprint Fitness?
  5. cardio and weight gain
  6. Home Equipment for Body By Science
  7. New to PB....some advice please on workout structure
  8. Athlean X
  9. My standing desk solution
  10. Human Flag Tutorial *Video*
  11. Primal barn moving
  12. Pullup bar - contest prize
  13. Squats and those Hip Flexors
  14. Bruce Lee and Primal workouts?
  15. Sitting posture
  16. A lesson about hydration
  17. 7 weeks to ripped
  18. Good ol' Grok Scrub Bash vs. Primal Pavement Punishment
  19. Walking with weights... 30lb toddler on my back =)
  20. Help with Balancing the Workouts, Please
  21. How not to exercise?
  22. Biceps pain while doing pull-ups
  23. Fellow Crossfit lovers
  24. strengthening the leg
  25. Where does hockey fall in the 10 Primal Blueprint Laws?
  26. Weighted vest for walking
  27. Give some best Primal diet plan to reduce my fat in one moneth
  28. Will HIT (High Intensity Training) help improve my run time?
  29. Sh*t Climbers Say
  30. Muscle soreness/stiffness
  31. Tough Mudder Training for May
  32. New fitness eBook - Sandbag Training
  33. Questions for crossfitters
  34. Navy seal fitness
  35. Addicted joggers, bullshit Vibrams, and anti-running rant....
  36. Body Weight Complex For Fat Loss and Combat Conditioning!
  37. P90x or PBF
  38. Motivation: How Bad Do You Want It?
  39. Cycling & burning thighs
  40. INSANITY or other Beachbody programs?
  41. Trapeze lessons and other fun things?
  42. Crossfit lovers - Tell me to stop being a chicken
  43. Cyclists?
  44. Increase Training Volume by Increasing Frequency?
  45. Dead lifting and lower back
  46. Climbing 60 metre ladders
  47. primal outdoor training/play structure?
  48. Caloric Requirements for Exercise, help please!! :)
  49. Climbing for LHT
  50. Pull-up bar for the door frame
  51. Interviewed a Previous Biggest Loser Contestant
  52. Jack Lalanne has always been a hero of mine.....
  53. Carb flu asthma? Or something else?
  54. Starting out strength training
  55. Fitness goal
  56. Pull ups, grease the grove, once a week a la body by science?
  57. Squat form question
  58. Most functional bodyweight, suspension and dumbbell exercises
  59. Death of Squats?
  60. Hill walking...
  61. Pull-up Battle *Video!*
  62. Post your favorite meditation technique!
  63. Am I Nuts?
  64. Help me understand!
  65. Eye floaters and weight bearing exercise
  66. New to Primal Considering Jack Rack
  67. Critique My Power Clean
  68. What's the name of the device at the gym that trains both feet and legs?
  69. Staggered Leg Squats
  70. post p90x workout to keep body composition ?
  71. If You Have an iOS Device
  72. Herniated disks with tears/pain- exercise program?
  73. P90x or PBF
  74. A Self-Assessment Question
  75. Very Weak Muscles...
  76. Looking for a great workout program that will get me ripped. Please help
  77. YAYOG questions
  78. Home Pull/Chin Ups~Suggestions
  79. Trying to get lean?
  80. New caveman needs advice on primal fitness - especially heart rate
  81. I was thinking about joinging a Crossfit until I found this....
  82. Maximize Fat Loss
  83. Myofascial Release: Is it all woo woo?
  84. Looking for Crossfit replacement. Mercola's Peak 8?
  85. calisthenics
  86. Who's doing the Spartan Race this year?
  87. Sore muscles - exercise or rest?
  88. Crossfit and carb amounts
  89. The 27 Rules of Conquering the Gym
  90. Any thoughts/tweaks to my fitness routine?
  91. ★ ★ ★ Challenge Yourself: Do a Pull-Up in 2012 ★ ★ ★
  92. What does everyone think of DTP training?
  93. Not sure what to do Primal Blueprint Fitness or Convict Conditioning?
  94. Weight lifting shoes: Where's the threshold?
  95. Some more mainstream press for the Primal lifestyle (And me!)
  96. Sandbag Training Workshop
  97. Starting strength program - Anyone want to join me?
  98. Cheap Rower Worth Buying?
  99. Bikram Yoga...anyone?
  100. Kid squats vs my squats
  101. 2012 Slow Movement Challenge
  102. when i hit myself in the stomach, it feels amazing
  103. What You Need to Know about Lowering Cholesterol without Medication
  104. I love going to the doctors
  105. StrongLifts 5x5 - Should I?
  106. Smith machine bad?
  107. Crazy workout = disabled for four days...too much inactivity
  108. Pull ups
  109. Achilles tendon hurting
  110. Foam Rolling: Ineffective for extending ROM
  111. More versatile than expected: Power Racks/Cages
  112. Sprints Or Distance Running - McDougal's Barefoot TED Talk
  113. Permanent exercise restrictions post surgery and living Primal
  114. Incorporating P90X into Primal Living... How?
  115. Restarting Fitness
  116. Foot Injury and Running
  117. Bulking Up
  118. Navy Seal fitness
  119. I forgot I had this
  120. Awesome Fitness/Nutrition Q&A from TNation
  121. Where can I improve?
  122. Weighted Squats
  123. best removable pull up bar
  124. Shoes - "duck feet"
  125. gardening
  126. Dips and Kettlebells
  127. Medicine Ball recommendations
  128. Problem lifting heavy things
  129. Active in the past, Not so active now! HELP w/ any ideas !?!?! :)
  130. 100 pushups
  131. Weightlifting Website ('76 ripped?)
  132. BCOR Fitness (Boot Camp) Update and WARNING
  133. What are your fitness goals?
  134. sprint question
  135. Trying to understand some things - long newb ramble inside - advice wanted
  136. Foam roller abuse?
  137. Is doing the Simple Fit workout three times a week enough?
  138. Pull ups with twisty handles. What's your opinion?
  139. One Leg, Many Feats (Single Leg Squat Progresssion) *Video*
  140. Pull up bar recommendation?
  141. Exercise for morbidly obese....
  142. One rep max, able to repeat after rest. Usefulness...
  143. Sprints Question!
  144. Trekking to Everest base camp...
  145. Pullup bar
  146. Overhead Press? Really?
  147. Question on flexibility
  148. Finding 1 Rep Max
  149. Chinups vs pullups?
  150. Alternates to Squats - bad knees
  151. A Single Weight-Lifting Exercise?
  152. Coming back from a broken arm
  153. You are your own gym
  154. What the hell is happening to me?!
  155. Good ideas for bodyweight-related workout equipment
  156. When it is too cold/snowy outside to do sprints...
  157. Anyone here doing the Simple Fit workout routine?
  158. Doing a full body circuit every other day? Good Idea?
  159. A Funny Look At Crossfit For Noobs
  160. Bulgarian Bag, or sandbag, opinions and onions
  161. Finally got there, I think
  162. sooo what do you all do the rest of your day?
  163. New Sandbag Training Article
  164. Boy, how I can see why Mark hates long distance running!
  165. walking barefoot on sand
  166. Jungle Gym XT - what's a good way to secure this to something?
  167. Splitting bodyweight workouts.
  168. So uh... how do you workout at a "regular" gym?
  169. not enough exercise?
  170. Bodyweight routine
  171. Injury workout advice
  172. alternative for sprinting
  173. Newbie Weight Lifting Question
  174. A question for those who own kettlebells...
  175. Ravenous After Cardio
  176. Grrr at personal trainers!
  177. Push-up Battle *Video!*
  178. convict conditiong 2 grip workout progression
  179. tricep tendon issue
  180. Strength Gains On Primal
  181. Lifting Through Carb Flu
  182. What workout or exercise works for you
  183. Confused about results from different fitness approaches
  184. Primal Fitness Adventure
  185. The Distance Between Desire and Action
  186. You see someone doing squats horribly wrong at the gym
  187. Question Re: PB Fitness Plan
  188. can steroids help reboot my system?
  189. failed a rep, bros
  190. Favorite pull up bar?
  191. knee problems
  192. Does MDA still advocate Crossfit?
  193. Exercising with toddler...any ideas?
  194. favorite lift
  195. OK, it's not about the numbers...
  196. Exercises for lowering BF%?
  197. People Are Awesome!
  198. Question for Al Kavadlo (or any other calisthenic/nutrition expert)
  199. strange knee (sorta) ache
  200. primal powerlifting
  201. More lean muscle mass related to health?
  202. Alternative for spinting outside during dark and snowy winter?
  203. Can you recommend me any good workout DVD's?
  204. Multi-day hiking w/backpack in minimalist shoes?
  205. My Vibrams are too small.... :(
  206. Sandbag trainers?
  207. A little national exposure on being BAREFOOT
  208. Anyone in NYC?
  209. Would this be a good workout?
  210. Pull ups - advice please
  211. The Lost Secret of Running
  212. Isometric Stretching for Flexibility
  213. Chronic Cardio Increases Life Expectancy
  214. Gymnastic Rings
  215. Workouts for the holidays
  216. Rest days
  217. Good heart rate watch/chest strap and interval timer?
  218. Karvonen heart rate method or the method used in the primal Blue Print
  219. Female Primal Women and Men (but mainly women needed) - Exercises
  220. Boobs that makes sense *sarcasm *
  221. How is my workout rotuine.
  222. training for a hockey goalie
  223. give us some tips for fitness
  224. Portable Pullup Station
  225. what if a man chose to keep squatting bodyweight, never adding to the bar?
  226. Anything wrong with LHT and IF on the same days?
  227. Primal Minded Personal Trainer
  228. Marathons and Triathlons can Damage the Heart
  229. Bad Weather/Winter Exercise?
  230. shiftworker mom having hard time fitting in workouts, help please
  231. Sandbag Crossfit Workout
  232. One Tree Hill CSI New York Gilmore Girls Sons of Anarchy Sons of Anarchy -D
  233. Recommend me some books on building muscle
  234. What my brother said...
  235. How is a trail different?
  236. Did you repair your muscle separation without surgery?
  237. Anyone familiar with Les Mills Body Pump?
  238. can't afford to join box...pointers?
  239. New Exercise Ideas and Intermittent Fitness?
  240. Irish Dancing for Intense Cardio
  241. Photos from holiday gains back down to normal, starting 12-5
  242. P90X with Paleo
  243. biking instead of driving
  244. Help me get back into exercise!
  245. Reebok Reaflex
  246. Workout to smoke your grip!
  247. Thoughts on barefoot running and my half marathon
  248. Need Serious Help Rehabbing Legs
  249. Lifting but getting flabby! No Way!!
  250. Teen doing starting strength