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  1. You Are Your Own Gym - ideas?
  2. Muscle recruitment when cycling
  3. Merrell Dash Glove- some questions about easing into them
  4. Too much slow movement?
  5. Muscle Imbalance - How out of whack am I?
  6. Tabata sprints day after heavy lifting?
  7. Funny Coincidence Today
  8. Motivational thread
  9. Exercising while fasting
  10. Squat form check
  11. Sandbag Training For MMA & Combat Sports
  12. First Bite of the Apple
  13. thoughts on workouts through an injury
  14. Death To Cardio!
  15. Time To Stop Screwing Around - Drop Body Fat
  16. starting strength chest
  17. What is the best workout supplement to build muscle quickly and burn fat?
  18. Confused about cardio
  19. Sprints causing the BACK of knee to become sore/pulled ??
  20. Advice wanted on qualifying for USMC fitness test
  21. Running, energy, calories and carbs. Please help me sort this out.
  22. Head/Ear Congestion During Workouts? {also: squat form}
  23. Ankle injury - to use or not to use?
  24. Jump rope
  25. Running barefoot - How far? jpg
  26. Vibrams and ankle weirdness...
  27. website/app help
  28. Problems with feet and vibrams?
  29. Weight and cardio training
  30. Another annoying "What weight kettlebell should I buy" thread
  31. How fast do you lose strength?
  32. Kip-up Tutorial
  33. Yet another squat question
  34. Minimalist Shoes for Big(ger) Guy?
  35. Anyone use an under the desk bicycle?
  36. Primal training for cyclocross
  37. Do you sometimes lose desire to train and does it come back?
  38. Exhaustion after lifting? Pre/post WOM?
  39. What equipment should I get?
  40. fasted exercise and dawn effect for type 2 diabetics
  41. Some info from Drew Baye, HIT
  42. Reps versus holds
  43. Injuries from not wearing vibrams?
  44. Raced My First Triathlon Yesterday!
  45. Is it good to be sore the next day, or not?
  46. want to Lift Heavy Things but don't have access to weights or a gym
  47. glucose w/o fructose energy source for endurance training
  48. Alternate Workouts for an Injury
  49. One-arm Chin Up
  50. minimizing loss of muscle while recovering?
  51. Shoulder press or dips
  52. Here's why shoulder stuff is gone from PBF.
  53. Scooby's fitness website
  54. Thoughts on these supplements?
  55. 3-week free gym membership - older woman needs advice, please
  56. Cast iron v. Steel kettlebells
  57. Potassium and Magnesium for DOMS
  58. why do my legs twitch painfully?
  59. 325 pound female - 45 minutes at the gym - what should I do?
  60. energy levels for a fitness noob
  61. Overcoming a Fitness Rut
  62. Vitargo
  63. Sandbag Training Video
  64. Should I be losing weight?
  65. Alternative to pullups?
  66. NatMov
  67. 10,000 KB swing challenge in 10 or 30 days
  68. Setting weight training goals
  69. Face pull - same as ring rows?
  70. After One Year...
  71. Cleans and squats on a pulley
  72. run times
  73. Starting strength and pushups
  74. tweaking current gym routine to progress to free weights
  75. Fasting with weight training
  76. A good 'primal' Hills series
  77. Sandbag Training Stuff
  78. The BENCH PRESS is USELESS!
  79. Newbie question about the push press
  80. Most important lifts?
  81. Push press
  82. Cycling to move slowly
  83. Recovery from a torn labrum
  84. primal beginner need workout tips
  85. Swimming is Fattening
  86. Your body is your gym
  87. Hitting all muscle fiber types
  88. Need help with gaining strength
  89. I don't want man hands but I want to do chin-ups and pull-ups
  90. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  91. I have no idea where to begin! Halp?
  92. Sciatic troubles
  93. How do you determine which fitness level you are at?
  94. Increasing calf size measurement
  95. Starting Strength/LeanGains/protein supplements
  96. Daily work-outs. How long before I'm in the red?
  97. Squatting - knees over toes?
  98. Creatine and Glutamine for women?
  99. Pre Warrior Dash Meal
  100. Viking Warrior conditioning - Kettlebells - logging progress
  101. I have 10 lb dumbbells...
  102. New to this - Amount of sets per exercise?
  103. Is there a trick to Double Unders?
  104. Weekly fitness... Too much?
  105. Bike recommendations?
  106. Carb burning question
  107. elliptical for bad back?
  108. Squats
  109. Balancing leaning out vs gaining muscle
  110. Help me name my kayak.
  111. Jogging?
  112. Leangains Ratios
  113. Workout Tweak
  114. winded beyond belief !
  115. How To Cure Your Lower Back Pain!
  116. What weight kettlebell should I buy? to strengthen my back (prevent injury
  117. Help please!!
  118. God I love primal
  119. CrossFit: Cautiously hopeful
  120. Anyone do a mixture of PBF and Starting Strength?
  121. Runners stitch
  122. Women, do you exercise during your period?
  123. Stonger and more flexible... from doing nothing?!
  124. effects of exercise on anxiety?
  125. Cardio concept
  126. Dr. Ed Thomas Lecture
  127. They're called workouts, not funouts
  128. Insanity workout DVDs. Has anyone tried them?
  129. Why would someones hands shake after working out?
  130. A followup
  131. Help, I'm addicted...
  132. Can I/what to, add to Starting Strength
  133. Calling Walkers and Hikers
  134. Clapping Chin-ups. How many can you do?
  135. Something cool just happend for me......
  136. 3 best exercises to strengthen back muscles (to prevent back injury)
  137. Sprinters - Has anyone else been doing the 10-20-30 workout?
  138. Need some help!
  139. Bloating after exercise
  140. When play goes sideways
  141. PB fitness schedule made by Mark
  142. Sprinting/HIT workouts.
  143. Wide leg squats - what's the difference?
  144. Sprint volume
  145. The 75% rule of cardio
  146. What are you current lift stats?
  147. Weight training help for my girlfriend with Crohn's on a deficit?
  148. Help me beat my husband...
  149. Name this stretch
  150. Looking for plank progressions
  151. PBF 3 times a week too much?
  152. Deadlift Headache
  153. How long does it take to have visible results?
  154. Can anyone help me with a fun form of exercise? :)
  155. Have I got it Dialled or just gone INSANE?
  156. Ouch!
  157. 4 days of Primal bliss, what to do?
  158. Questions for Sandbaggers
  159. I hate cardio, is it necessary?
  160. Primal Dirtbikers?
  161. New aussie girl - first Post- After advice :)
  162. Brooks Kubik
  163. Sprinting results
  164. Anyone heard of or done Urbanfit?
  165. Where to implement my sprints?
  166. Kettlebell Snatches
  167. Play?
  168. Just bought a kettlebell
  169. Supplements for training?
  170. Sprint/HIIT/Metcon Workouts & Challenges
  171. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  172. A true Grokian workout.
  173. separated abs
  174. Lifting Heavy for a beginner
  175. whining and missing Crossfit.
  176. Lower back aching - inflammation?
  177. Zumba- easy or "chronic cardio"
  178. Guidance with being overweight and daily PEM
  179. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  180. Pulled hamstring recovery tips?
  181. One day I want to do a chinup!
  182. Loss of strength
  183. Core Workout
  184. Want to build leg & foot strength while lowering impact on body?
  185. Gvt
  186. Inguinal Hernia - No Surgery Necessary?
  187. Tabata Rows?
  188. What do you think of my fiance's workout?
  189. Starting Strength Bench Stall
  190. Do pullup bars hurt the door?
  191. Lazy, sedentary friends :(
  192. Modified pull ups??
  193. Anyone noticed benefits of Tabata on mental stress?
  194. Ankle fracture, tips to speed up recovery please!
  195. Tracking Workouts with Friends
  196. Am I Getting Enough Slow Movement?
  197. Tabata Intervals without cycling
  198. Energy consumption and use: Do we need to eat THAT much when lifting?
  199. Push press envy
  200. Office Job's and Primal Fitness
  201. Cold Feet
  202. How many hours do you sleep?
  203. new to excersise/fibromyalgia
  204. Can't seem to get abs
  205. Please critique my plan to add muscle and lose fat
  206. New to exercise, Physical job, Overtraining?
  207. Best walking shoes for knee pain?
  208. How long should you rest in between sets?
  209. Pilates
  210. Stair Case Body Rows?
  211. Inverted rows
  212. Physio and exercise to rehab shoulder (and resistance bands)
  213. Softlogic Academy Freshers & Students placement
  214. Longterm side effects of barefoot walking?
  215. Sitting all day at your job, how to prevent lower back pain?
  216. advice for a workout plan please
  217. Can't find a trainer
  218. BP Exercise - Avoiding Elbows
  219. Never-Ending Muscle Soreness
  220. Crossfit and Adrenal Fatigue
  221. Martial Arts
  222. Beginning Body By Science Protocol
  223. Barefoot Newbie Questions....
  224. Best remedy for aching knee?
  225. All men can't jump.
  226. any one using iPhone sports apps?
  227. VFF makes the big time
  228. Someone else on the anti-chronic cardio bandwagon...
  229. Crazy body-weight training!
  230. Tired and sleepy, when having DOMS
  231. Strength vs Hypertrophy (bodybuilding) for fat loss
  232. sprinting on consecutive days
  233. New to exercise, worried about overtraining
  234. How do you stay fit with little spare time?
  235. Chest/shoulders never tired after workout
  236. YAYOG or PBF
  237. Resistance training again...
  238. Blerg
  239. Less is More
  240. 5 Rounds Of Fun Workout!
  241. Fasting both pre- and post-workout
  242. Bike panniers
  243. Thought on my new workout routine
  244. Another year, another Spartan Race
  245. Workout Recovery
  246. recovery drink
  247. Just got a 35 lb clubbell for father's day/birthday
  248. VFFs question
  249. Beginning to work out again, and I'm totally confused :/
  250. Periodization of 5 essential movements