View Full Version : Primal Blueprint Fitness

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  1. Sprained ankle
  2. Need all the advice I can get, friends!
  3. How to get an overweight and sedentary 48-year old woman into shape?
  4. How are your Vibram Five Fingers holding up?
  5. Just had to share something!
  6. squat milestone
  7. Small race for some but.....
  8. carpal tunnel surgery
  9. Resistance to cold weather
  10. Weekend work-out at Camporee with Scouts
  11. One-fingered pull-ups
  12. Any yoga "experts" here?
  13. Minimalist High Intensity Lifting Schedule?
  14. Looking good Naked!
  15. Exercising according to the e-book
  16. East SF Bay Primal Workout - An Invitation
  17. breakout rec league game; knee injury
  18. Getting women to lift weights like men do.... (not just neon 3lb dumbbells)
  19. SuperSlow training quesiton
  20. My First EVER Fitness DVD Is READY!! =D "The Warrior Workout"!
  21. Injury in left shoulder
  22. IF calculators
  23. The Fast 50 Workout!
  24. Weak!
  25. Sweating profusely and smelling really bad!
  26. Cheesy home video, my primal office
  27. Muscle Endurance! HELP
  28. Real life exercises.
  29. No-Gym Workouts
  30. Weekly Workout Schedule Help!
  31. Just Pulled Hamstring FFFFUUUUUUUUUUUUUUU
  32. minimalist hiking
  33. barefoot/ minimalist boots and keeping feet warm in the north
  34. Backpacking upper body workout
  35. Working out and having an Upper Respiratory Infection
  36. Pull up bar heeeellllppppp!
  37. T-Tapp?
  38. Tough Mudder VA
  39. What schedule do you follow?
  40. e fitness 92 page guide
  41. freeweight squat question
  42. Beast Skills
  43. a question for fitness gurus
  44. 3x5 VS 5x5
  45. "Sprinting" In My New Apartment
  46. A competition... FOR HONOR!
  47. Primal Blueprint & Crossfit - Experiences & Results
  48. Fun new workout video
  49. Cold weather = faster exhaustion?
  50. Man Boobs Advice
  51. Name my workout
  52. Hack My Workout
  53. Why Gain Muscle?
  54. Warrior Dash Central Texas
  55. Workout change up? LHT?
  56. Alternative to push ups
  57. Foot Injury
  58. How long?
  59. Muscle Spasms
  60. How much time for workout?
  61. 10 fitness tip
  62. Strength Loss?
  63. Yoga & PB Fitness...
  64. Ugha's workout
  65. New Workout Videos on Sandbag Fitness
  66. sugar-free, low carb protein powder?
  67. Getting bigger before you get leaner/stronger when working out?
  68. My recent article on T-Nation
  69. Lifting Plan
  70. Male vs Female numbers: does it matter?
  71. Bulking While Losing Fat
  72. nerve tingling
  73. Looking to get ripped like Mark Sisson. Do I have enough equipment?
  74. Color Me Confused
  75. Far Infra-Red Saunas
  76. defining lower abdominals
  77. Just want a second opinion of this Kettlebell DVD I have purchased.
  78. Broken Ankle
  79. Need someone to help me with Convict Conditioning plan.
  80. Getting started with Workout.tv?
  81. Getting started with Workout.tv?
  82. Eat.Move.Improve.
  83. An Awesome Primal Workout for Mud Run Training
  84. Starting Strength question
  85. Motivational help please for a beginner?
  86. Kettlebells for a girl
  87. Abdominal Exercises
  88. In praise of functional fitness
  89. tell me how good you feel when you run barefoot
  90. 5 mile hike around midnight
  91. in a moment of weakness i ran 1.57 miles
  92. New Workout Videos on Sandbag Fitness
  93. strange progress, everything but pull ups
  94. Five Finger Closeout
  95. Glug glug
  96. easy exercise for perfect running form? 100-up
  97. 100-up running
  98. Immortals Workout ... Body Weight Only!
  99. Side Stitches/Running pains
  100. Argh.. slipped disc. :(
  101. Pullups at home
  102. Butt wink/tuck during squatting
  103. My Primal Polar Plunge - How do you prepare for Tough Mudder?
  104. Getting started on strength - timing question
  105. Overstretched hamstrings from yoga- should I squat??
  106. any suggestion for kettlebells DVDs??
  107. Primal Winter Boots?
  108. Vibrams + flat feet = problems?
  109. the marathon is on the television and there is a guy called dado from
  110. Progress/chest help
  111. Sandbag Training - thoughts?
  112. Primal Aussie Girl showing how the primal lifestyle supports an active body
  113. playing with a knee brace or without, pros and cons?
  114. Primal Workout Challenge: GORUCK or Go Home!
  115. Shoulder Pain after 6 months of PBF?
  116. Substituting Lunges for Squats? - Opinions?
  117. Update plus New Bodyweight Workout Video!
  118. Newbie weightlifting questions
  119. alternative to heavy lifting
  120. Beginner's sprint workout? Can't seem to find any!
  121. Calisthenics
  122. Is LHT enough?
  123. Chronic cardio?
  124. What is the difference between...
  125. Getting married in 6 months and want to be lean! Please help!
  126. Hips, Joints
  127. Vanity question
  128. Fila as good as Fibram five fingers
  129. How soon after lifting weights should I be eating?
  130. Made myself a pull-up challenge
  131. Insanity and Primal
  132. The mind is strong but the body is weak
  133. we lost by 22 points, i had nothing in me
  134. 21 Day Challenge
  135. Not Flexible enough for pistol squats?
  136. Post your rested heart rate
  137. Can't deny they're my daughters, lol
  138. Ballet Slippers at the gym?
  139. (Mostly) bodyweight exercise routine help
  140. New Guy Question - Sorry if this has been asked before
  141. Situps: Was told my entire adult life they are bad. Now, I love them again
  142. Barefoot Running - 100 Up Challenge
  143. Starting strength question
  144. 8 Hours of Endurance - Hunt and Rites of a Tribesman
  145. ab work = bloating?
  146. Looks like Adidas is throwing its hat in the 5 finger ring
  147. What should carb intake be for half-marathon training?
  148. Day after workout - wierd feelings
  149. My veins have doubled in size. What about my arteries?
  150. Stretching - flexibility - mobility
  151. BMI and Body Fat%
  152. Crossfit workouts/exercises
  153. Diet Cure Supplement Question
  154. New to CrossFit, what should I expect?
  155. Primal is killing my squash
  156. Rest time while sprinting
  157. Florida to Northern California - asthma?
  158. Girls and six-packs
  159. How To Gain 30lbs Of Muscle On A Primal Diet and Using Only Body Weight!
  160. Climber training and PBF
  161. Oat replacement
  162. Headaches when I work out
  163. Anybody ever tried BCOR Boot Camp?
  164. 20 squats......prove yourself!!!
  165. On The Fence About Joining a Gym...
  166. Vibram Five Fingers sizing!
  167. One Armed Pushups and One Legged Squats
  168. Soybean oil in vitamins, metformin, and sleep question
  169. Question for the Men
  170. Beach games for kids
  171. Sprint....simple cones and a football
  172. Did Grok Wear Orthotics?
  173. Weird pain in my arms while jumping
  174. Sandbag Push Jerk Video
  175. Question about Convict Conditioning progression
  176. This made me so sad.
  177. First time doing HITT
  178. Barefoot
  179. Training Regimen for Air Force PT Test?
  180. Whole Foods - Imported From China
  181. what must a man squat to have a 6 pack for the summer beach season?
  182. Resistance bands
  183. Lean body mass calculation
  184. Backpacking in the cold and carbs vs. fat
  185. Question for the barefoot runners
  186. Recumbent Bike - best fitness equipment for seniors/elderly? which model?
  187. Another casualty of chronic cardio
  188. Why are women (and people in general) so weak?
  189. Starting 21 day challenge Monday, Nov 28th. Join me!
  190. What equipment do you have at home?
  191. Working out in the morning and eating times with changing work schedule.
  192. best thing to eat and drink before a hoops game?
  193. "Perfect" One Arm Push-up
  194. Kiddo has weights now!
  195. How often do you lift and what do your gains look like?
  196. Vibram Five Fingers in a Shop in the UK?
  197. Variety in the 55-75% HR recommendation
  198. ideas on losing the "love handles"?
  199. How many days per week?
  200. Has anyone here actually read the primal blueprint?
  201. Skogg System DVDs (kettlebells) - anyone have 'em FS?
  202. Christmas Crossfit Gear
  203. Need advice on bodyrock.tv workouts
  204. What are some good core workouts
  205. How long before there's a Primal/Paleo Retreat-resort?
  206. Anyone have a soloflex?
  207. 13 Tips for Choosing a CrossFit Gym
  208. Has anybody tried Zem shoes?
  209. Sounds like a plan?
  210. Warrior Dash 2012!
  211. What's your weak link?
  212. Shameless plug for my new T-Nation article on Muscle-ups
  213. Hands Down The Easiest Way To Achieve The Muscle Up!
  214. Finally bit the bullet...
  215. Motivation for winter workouts
  217. What exactly is 'stamina'?
  218. Lack of symetry in muscle development
  219. Thera-band
  220. Props to Al, article in T-Nation
  221. Teen doing starting strength
  222. Lifting but getting flabby! No Way!!
  223. Need Serious Help Rehabbing Legs
  224. Thoughts on barefoot running and my half marathon
  225. Workout to smoke your grip!
  226. Reebok Reaflex
  227. Help me get back into exercise!
  228. biking instead of driving
  229. P90X with Paleo
  230. Photos from holiday gains back down to normal, starting 12-5
  231. Irish Dancing for Intense Cardio
  232. New Exercise Ideas and Intermittent Fitness?
  233. can't afford to join box...pointers?
  234. Anyone familiar with Les Mills Body Pump?
  235. Did you repair your muscle separation without surgery?
  236. How is a trail different?
  237. What my brother said...
  238. Recommend me some books on building muscle
  239. One Tree Hill CSI New York Gilmore Girls Sons of Anarchy Sons of Anarchy -D
  240. Sandbag Crossfit Workout
  241. shiftworker mom having hard time fitting in workouts, help please
  242. Bad Weather/Winter Exercise?
  243. Marathons and Triathlons can Damage the Heart
  244. Primal Minded Personal Trainer
  245. Anything wrong with LHT and IF on the same days?
  246. what if a man chose to keep squatting bodyweight, never adding to the bar?
  247. Portable Pullup Station
  248. give us some tips for fitness
  249. training for a hockey goalie
  250. How is my workout rotuine.