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  1. HIT Swimming
  2. Hiking, Weight Gain, and Lack of Sunburn
  3. Question about weight gain and lifting
  4. is elephant man workout primal?
  5. Review of Coach Palfrey's New ebook
  6. Pain- in bones??? Help, please.
  7. Coconut water as post-workout drink?
  8. Yoga anatomy question
  9. knee issues while heavy lifting any advice
  10. Vacation WODs
  11. Walk to Mordor with 130+ Others
  12. Crossfit question...
  13. My Primal Workout Regimen
  14. Sprinting more than once a week?
  15. Give me a primal workout
  16. Ladies-- tired days?
  17. The dark days
  18. Advice for a ligament tear
  19. Moving to Denver in two weeks....so about this altitude thing
  20. Yay, hit 400 on my DL
  21. Squats and squatting free weights
  22. Rotator Cuff Injury-Ouch! Any Advice?
  23. Toning
  24. Seal grinder pt
  25. Fit Women Rule!
  26. I Know Chronic Cardio Is Bad . . . .
  27. Belly Fat
  28. Will sprinting lower my resting heart rate?
  29. Foam Rolling for Injury Prevention
  30. F*cked up my foot by running with barefoot shoes
  31. Biking (and Carbs)
  32. on DOMS cessation...
  33. Does clenching work?
  34. Monthly Challenges
  35. New And Need some advice on my workout program
  36. How to exercise for an increase in bone density.
  37. Question on not getting too thin and building muscle
  38. SS - typical stall weight and what next?
  39. Getting that first pull-up: question
  40. Down 50 lbs-Not noticing physical difference?
  41. Exhausting first lift heavy things workout
  42. Vibram Five Fingers Fitting?
  43. You Are Your Own Gym - ideas?
  44. Muscle recruitment when cycling
  45. Merrell Dash Glove- some questions about easing into them
  46. Too much slow movement?
  47. Muscle Imbalance - How out of whack am I?
  48. Tabata sprints day after heavy lifting?
  49. Funny Coincidence Today
  50. Motivational thread
  51. Exercising while fasting
  52. Squat form check
  53. Sandbag Training For MMA & Combat Sports
  54. First Bite of the Apple
  55. thoughts on workouts through an injury
  56. Death To Cardio!
  57. Time To Stop Screwing Around - Drop Body Fat
  58. starting strength chest
  59. What is the best workout supplement to build muscle quickly and burn fat?
  60. Confused about cardio
  61. Sprints causing the BACK of knee to become sore/pulled ??
  62. Advice wanted on qualifying for USMC fitness test
  63. Running, energy, calories and carbs. Please help me sort this out.
  64. Head/Ear Congestion During Workouts? {also: squat form}
  65. Ankle injury - to use or not to use?
  66. Jump rope
  67. Running barefoot - How far? jpg
  68. Vibrams and ankle weirdness...
  69. website/app help
  70. Problems with feet and vibrams?
  71. Weight and cardio training
  72. Another annoying "What weight kettlebell should I buy" thread
  73. How fast do you lose strength?
  74. Kip-up Tutorial
  75. Yet another squat question
  76. Minimalist Shoes for Big(ger) Guy?
  77. Anyone use an under the desk bicycle?
  78. Primal training for cyclocross
  79. Do you sometimes lose desire to train and does it come back?
  80. Exhaustion after lifting? Pre/post WOM?
  81. What equipment should I get?
  82. fasted exercise and dawn effect for type 2 diabetics
  83. Some info from Drew Baye, HIT
  84. Reps versus holds
  85. Injuries from not wearing vibrams?
  86. Raced My First Triathlon Yesterday!
  87. Is it good to be sore the next day, or not?
  88. want to Lift Heavy Things but don't have access to weights or a gym
  89. glucose w/o fructose energy source for endurance training
  90. Alternate Workouts for an Injury
  91. One-arm Chin Up
  92. minimizing loss of muscle while recovering?
  93. Shoulder press or dips
  94. Here's why shoulder stuff is gone from PBF.
  95. Scooby's fitness website
  96. Thoughts on these supplements?
  97. 3-week free gym membership - older woman needs advice, please
  98. Cast iron v. Steel kettlebells
  99. Potassium and Magnesium for DOMS
  100. why do my legs twitch painfully?
  101. 325 pound female - 45 minutes at the gym - what should I do?
  102. energy levels for a fitness noob
  103. Overcoming a Fitness Rut
  104. Vitargo
  105. Sandbag Training Video
  106. Should I be losing weight?
  107. Alternative to pullups?
  108. NatMov
  109. 10,000 KB swing challenge in 10 or 30 days
  110. Setting weight training goals
  111. Face pull - same as ring rows?
  112. After One Year...
  113. Cleans and squats on a pulley
  114. run times
  115. Starting strength and pushups
  116. tweaking current gym routine to progress to free weights
  117. Fasting with weight training
  118. A good 'primal' Hills series
  119. Sandbag Training Stuff
  120. The BENCH PRESS is USELESS!
  121. Newbie question about the push press
  122. Most important lifts?
  123. Push press
  124. Cycling to move slowly
  125. Recovery from a torn labrum
  126. primal beginner need workout tips
  127. Swimming is Fattening
  128. Your body is your gym
  129. Hitting all muscle fiber types
  130. Need help with gaining strength
  131. I don't want man hands but I want to do chin-ups and pull-ups
  132. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  133. I have no idea where to begin! Halp?
  134. Sciatic troubles
  135. How do you determine which fitness level you are at?
  136. Increasing calf size measurement
  137. Starting Strength/LeanGains/protein supplements
  138. Daily work-outs. How long before I'm in the red?
  139. Squatting - knees over toes?
  140. Creatine and Glutamine for women?
  141. Pre Warrior Dash Meal
  142. Viking Warrior conditioning - Kettlebells - logging progress
  143. I have 10 lb dumbbells...
  144. New to this - Amount of sets per exercise?
  145. Is there a trick to Double Unders?
  146. Weekly fitness... Too much?
  147. Bike recommendations?
  148. Carb burning question
  149. elliptical for bad back?
  150. Squats
  151. Balancing leaning out vs gaining muscle
  152. Help me name my kayak.
  153. Jogging?
  154. Leangains Ratios
  155. Workout Tweak
  156. winded beyond belief !
  157. How To Cure Your Lower Back Pain!
  158. What weight kettlebell should I buy? to strengthen my back (prevent injury
  159. Help please!!
  160. God I love primal
  161. CrossFit: Cautiously hopeful
  162. Anyone do a mixture of PBF and Starting Strength?
  163. Runners stitch
  164. Women, do you exercise during your period?
  165. Stonger and more flexible... from doing nothing?!
  166. effects of exercise on anxiety?
  167. Cardio concept
  168. Dr. Ed Thomas Lecture
  169. They're called workouts, not funouts
  170. Insanity workout DVDs. Has anyone tried them?
  171. Why would someones hands shake after working out?
  172. A followup
  173. Help, I'm addicted...
  174. Can I/what to, add to Starting Strength
  175. Calling Walkers and Hikers
  176. Clapping Chin-ups. How many can you do?
  177. Something cool just happend for me......
  178. 3 best exercises to strengthen back muscles (to prevent back injury)
  179. Sprinters - Has anyone else been doing the 10-20-30 workout?
  180. Need some help!
  181. Bloating after exercise
  182. When play goes sideways
  183. PB fitness schedule made by Mark
  184. Sprinting/HIT workouts.
  185. Wide leg squats - what's the difference?
  186. Sprint volume
  187. The 75% rule of cardio
  188. What are you current lift stats?
  189. Weight training help for my girlfriend with Crohn's on a deficit?
  190. Help me beat my husband...
  191. Name this stretch
  192. Looking for plank progressions
  193. PBF 3 times a week too much?
  194. Deadlift Headache
  195. How long does it take to have visible results?
  196. Can anyone help me with a fun form of exercise? :)
  197. Have I got it Dialled or just gone INSANE?
  198. Ouch!
  199. 4 days of Primal bliss, what to do?
  200. Questions for Sandbaggers
  201. I hate cardio, is it necessary?
  202. Primal Dirtbikers?
  203. New aussie girl - first Post- After advice :)
  204. Brooks Kubik
  205. Sprinting results
  206. Anyone heard of or done Urbanfit?
  207. Where to implement my sprints?
  208. Kettlebell Snatches
  209. Play?
  210. Just bought a kettlebell
  211. Supplements for training?
  212. Sprint/HIIT/Metcon Workouts & Challenges
  213. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  214. A true Grokian workout.
  215. separated abs
  216. Lifting Heavy for a beginner
  217. whining and missing Crossfit.
  218. Lower back aching - inflammation?
  219. Zumba- easy or "chronic cardio"
  220. Guidance with being overweight and daily PEM
  221. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  222. Pulled hamstring recovery tips?
  223. One day I want to do a chinup!
  224. Loss of strength
  225. Core Workout
  226. Want to build leg & foot strength while lowering impact on body?
  227. Gvt
  228. Inguinal Hernia - No Surgery Necessary?
  229. Tabata Rows?
  230. What do you think of my fiance's workout?
  231. Starting Strength Bench Stall
  232. Do pullup bars hurt the door?
  233. Lazy, sedentary friends :(
  234. Modified pull ups??
  235. Anyone noticed benefits of Tabata on mental stress?
  236. Ankle fracture, tips to speed up recovery please!
  237. Tracking Workouts with Friends
  238. Am I Getting Enough Slow Movement?
  239. Tabata Intervals without cycling
  240. Energy consumption and use: Do we need to eat THAT much when lifting?
  241. Push press envy
  242. Office Job's and Primal Fitness
  243. Cold Feet
  244. How many hours do you sleep?
  245. new to excersise/fibromyalgia
  246. Can't seem to get abs
  247. Please critique my plan to add muscle and lose fat
  248. New to exercise, Physical job, Overtraining?
  249. Best walking shoes for knee pain?
  250. How long should you rest in between sets?