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  1. New And Need some advice on my workout program
  2. How to exercise for an increase in bone density.
  3. Question on not getting too thin and building muscle
  4. SS - typical stall weight and what next?
  5. Getting that first pull-up: question
  6. Down 50 lbs-Not noticing physical difference?
  7. Exhausting first lift heavy things workout
  8. Vibram Five Fingers Fitting?
  9. You Are Your Own Gym - ideas?
  10. Muscle recruitment when cycling
  11. Merrell Dash Glove- some questions about easing into them
  12. Too much slow movement?
  13. Muscle Imbalance - How out of whack am I?
  14. Tabata sprints day after heavy lifting?
  15. Funny Coincidence Today
  16. Motivational thread
  17. Exercising while fasting
  18. Squat form check
  19. Sandbag Training For MMA & Combat Sports
  20. First Bite of the Apple
  21. thoughts on workouts through an injury
  22. Death To Cardio!
  23. Time To Stop Screwing Around - Drop Body Fat
  24. starting strength chest
  25. What is the best workout supplement to build muscle quickly and burn fat?
  26. Confused about cardio
  27. Sprints causing the BACK of knee to become sore/pulled ??
  28. Advice wanted on qualifying for USMC fitness test
  29. Running, energy, calories and carbs. Please help me sort this out.
  30. Head/Ear Congestion During Workouts? {also: squat form}
  31. Ankle injury - to use or not to use?
  32. Jump rope
  33. Running barefoot - How far? jpg
  34. Vibrams and ankle weirdness...
  35. website/app help
  36. Problems with feet and vibrams?
  37. Weight and cardio training
  38. Another annoying "What weight kettlebell should I buy" thread
  39. How fast do you lose strength?
  40. Kip-up Tutorial
  41. Yet another squat question
  42. Minimalist Shoes for Big(ger) Guy?
  43. Anyone use an under the desk bicycle?
  44. Primal training for cyclocross
  45. Do you sometimes lose desire to train and does it come back?
  46. Exhaustion after lifting? Pre/post WOM?
  47. What equipment should I get?
  48. fasted exercise and dawn effect for type 2 diabetics
  49. Some info from Drew Baye, HIT
  50. Reps versus holds
  51. Injuries from not wearing vibrams?
  52. Raced My First Triathlon Yesterday!
  53. Is it good to be sore the next day, or not?
  54. want to Lift Heavy Things but don't have access to weights or a gym
  55. glucose w/o fructose energy source for endurance training
  56. Alternate Workouts for an Injury
  57. One-arm Chin Up
  58. minimizing loss of muscle while recovering?
  59. Shoulder press or dips
  60. Here's why shoulder stuff is gone from PBF.
  61. Scooby's fitness website
  62. Thoughts on these supplements?
  63. 3-week free gym membership - older woman needs advice, please
  64. Cast iron v. Steel kettlebells
  65. Potassium and Magnesium for DOMS
  66. why do my legs twitch painfully?
  67. 325 pound female - 45 minutes at the gym - what should I do?
  68. energy levels for a fitness noob
  69. Overcoming a Fitness Rut
  70. Vitargo
  71. Sandbag Training Video
  72. Should I be losing weight?
  73. Alternative to pullups?
  74. NatMov
  75. 10,000 KB swing challenge in 10 or 30 days
  76. Setting weight training goals
  77. Face pull - same as ring rows?
  78. After One Year...
  79. Cleans and squats on a pulley
  80. run times
  81. Starting strength and pushups
  82. tweaking current gym routine to progress to free weights
  83. Fasting with weight training
  84. A good 'primal' Hills series
  85. Sandbag Training Stuff
  86. The BENCH PRESS is USELESS!
  87. Newbie question about the push press
  88. Most important lifts?
  89. Push press
  90. Cycling to move slowly
  91. Recovery from a torn labrum
  92. primal beginner need workout tips
  93. Swimming is Fattening
  94. Your body is your gym
  95. Hitting all muscle fiber types
  96. Need help with gaining strength
  97. I don't want man hands but I want to do chin-ups and pull-ups
  98. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  99. I have no idea where to begin! Halp?
  100. Sciatic troubles
  101. How do you determine which fitness level you are at?
  102. Increasing calf size measurement
  103. Starting Strength/LeanGains/protein supplements
  104. Daily work-outs. How long before I'm in the red?
  105. Squatting - knees over toes?
  106. Creatine and Glutamine for women?
  107. Pre Warrior Dash Meal
  108. Viking Warrior conditioning - Kettlebells - logging progress
  109. I have 10 lb dumbbells...
  110. New to this - Amount of sets per exercise?
  111. Is there a trick to Double Unders?
  112. Weekly fitness... Too much?
  113. Bike recommendations?
  114. Carb burning question
  115. elliptical for bad back?
  116. Squats
  117. Balancing leaning out vs gaining muscle
  118. Help me name my kayak.
  119. Jogging?
  120. Leangains Ratios
  121. Workout Tweak
  122. winded beyond belief !
  123. How To Cure Your Lower Back Pain!
  124. What weight kettlebell should I buy? to strengthen my back (prevent injury
  125. Help please!!
  126. God I love primal
  127. CrossFit: Cautiously hopeful
  128. Anyone do a mixture of PBF and Starting Strength?
  129. Runners stitch
  130. Women, do you exercise during your period?
  131. Stonger and more flexible... from doing nothing?!
  132. effects of exercise on anxiety?
  133. Cardio concept
  134. Dr. Ed Thomas Lecture
  135. They're called workouts, not funouts
  136. Insanity workout DVDs. Has anyone tried them?
  137. Why would someones hands shake after working out?
  138. A followup
  139. Help, I'm addicted...
  140. Can I/what to, add to Starting Strength
  141. Calling Walkers and Hikers
  142. Clapping Chin-ups. How many can you do?
  143. Something cool just happend for me......
  144. 3 best exercises to strengthen back muscles (to prevent back injury)
  145. Sprinters - Has anyone else been doing the 10-20-30 workout?
  146. Need some help!
  147. Bloating after exercise
  148. When play goes sideways
  149. PB fitness schedule made by Mark
  150. Sprinting/HIT workouts.
  151. Wide leg squats - what's the difference?
  152. Sprint volume
  153. The 75% rule of cardio
  154. What are you current lift stats?
  155. Weight training help for my girlfriend with Crohn's on a deficit?
  156. Help me beat my husband...
  157. Name this stretch
  158. Looking for plank progressions
  159. PBF 3 times a week too much?
  160. Deadlift Headache
  161. How long does it take to have visible results?
  162. Can anyone help me with a fun form of exercise? :)
  163. Have I got it Dialled or just gone INSANE?
  164. Ouch!
  165. 4 days of Primal bliss, what to do?
  166. Questions for Sandbaggers
  167. I hate cardio, is it necessary?
  168. Primal Dirtbikers?
  169. New aussie girl - first Post- After advice :)
  170. Brooks Kubik
  171. Sprinting results
  172. Anyone heard of or done Urbanfit?
  173. Where to implement my sprints?
  174. Kettlebell Snatches
  175. Play?
  176. Just bought a kettlebell
  177. Supplements for training?
  178. Sprint/HIIT/Metcon Workouts & Challenges
  179. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  180. A true Grokian workout.
  181. separated abs
  182. Lifting Heavy for a beginner
  183. whining and missing Crossfit.
  184. Lower back aching - inflammation?
  185. Zumba- easy or "chronic cardio"
  186. Guidance with being overweight and daily PEM
  187. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  188. Pulled hamstring recovery tips?
  189. One day I want to do a chinup!
  190. Loss of strength
  191. Core Workout
  192. Want to build leg & foot strength while lowering impact on body?
  193. Gvt
  194. Inguinal Hernia - No Surgery Necessary?
  195. Tabata Rows?
  196. What do you think of my fiance's workout?
  197. Starting Strength Bench Stall
  198. Do pullup bars hurt the door?
  199. Lazy, sedentary friends :(
  200. Modified pull ups??
  201. Anyone noticed benefits of Tabata on mental stress?
  202. Ankle fracture, tips to speed up recovery please!
  203. Tracking Workouts with Friends
  204. Am I Getting Enough Slow Movement?
  205. Tabata Intervals without cycling
  206. Energy consumption and use: Do we need to eat THAT much when lifting?
  207. Push press envy
  208. Office Job's and Primal Fitness
  209. Cold Feet
  210. How many hours do you sleep?
  211. new to excersise/fibromyalgia
  212. Can't seem to get abs
  213. Please critique my plan to add muscle and lose fat
  214. New to exercise, Physical job, Overtraining?
  215. Best walking shoes for knee pain?
  216. How long should you rest in between sets?
  217. Pilates
  218. Stair Case Body Rows?
  219. Inverted rows
  220. Physio and exercise to rehab shoulder (and resistance bands)
  221. Softlogic Academy Freshers & Students placement
  222. Longterm side effects of barefoot walking?
  223. Sitting all day at your job, how to prevent lower back pain?
  224. advice for a workout plan please
  225. Can't find a trainer
  226. BP Exercise - Avoiding Elbows
  227. Never-Ending Muscle Soreness
  228. Crossfit and Adrenal Fatigue
  229. Martial Arts
  230. Beginning Body By Science Protocol
  231. Barefoot Newbie Questions....
  232. Best remedy for aching knee?
  233. All men can't jump.
  234. any one using iPhone sports apps?
  235. VFF makes the big time
  236. Someone else on the anti-chronic cardio bandwagon...
  237. Crazy body-weight training!
  238. Tired and sleepy, when having DOMS
  239. Strength vs Hypertrophy (bodybuilding) for fat loss
  240. sprinting on consecutive days
  241. New to exercise, worried about overtraining
  242. How do you stay fit with little spare time?
  243. Chest/shoulders never tired after workout
  244. YAYOG or PBF
  245. Resistance training again...
  246. Blerg
  247. Less is More
  248. 5 Rounds Of Fun Workout!
  249. Fasting both pre- and post-workout
  250. Bike panniers