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  1. hurt kneese
  2. Exercise slows your metabolism - wtf?
  3. Primal Log
  4. Quick Bodyweight Workout Video
  5. Are you running properly?
  6. Squat questions
  7. Form Check: Low Bar Squat Position
  8. My body fat % wont budge
  9. Muscle imbalance?
  10. Running. A 5k Sunday. FOOD!!
  11. How should you warm up before doing Burpees?
  12. Recovery from a boken calcaneus (heel bone)
  13. Beginning workout
  14. Handstand nasal congestion
  15. Deadlift - How?
  16. Workout intervals
  17. Jillian Michael's 30 Day Shred
  18. For the ones that do SimpleFit what are your results?
  19. Listen to this douche.
  20. Chronic cardio and crossfit: A critique of crossfit type training
  21. Taking a Week Off?
  22. If barefoot is so great - why are top athletes still wearing running shoes?
  23. Howard to Lakers, is the NBA becoming La Liga?
  24. There is no such thing as cardio
  25. Is walking every day considered chronic cardio?
  26. Squat tips
  27. How to prepare for a 5k, the primal way
  28. Aspatame and Carbs
  29. working out again after ED - how to progress?
  30. Working Out With Broken Arm?
  31. The Plank - Numbness/Tingling in legs
  32. Reply to today's post - Negatives.
  33. Therapy Tip for Chronic Injuries: And a BIG thanks to this forum.
  34. DIY Adult Jungle Gym?
  35. Question re: reps and frequency.
  36. body weigh deadlifts?
  37. Getting more active play, but more lazy about workouts?
  38. Isometric weight training
  39. Exercises for balance
  40. The Bowflex HIT Pistol....What ju Say?
  41. Thick bars!
  42. I'm getting a lot of concerned looks
  43. Too advanced for SS?
  44. Question about Shoes and Tendons
  45. Tried a new workout today...
  46. Bacon + Kate Moss = Vegan buster
  47. alternating starting strength and PBF?
  48. question about bodyweight squats
  49. sidelined
  50. Thoughts on Programming
  51. Sledgehammer super-setting
  52. Burpees
  53. Good article about "cardio"
  54. Jack Lalanne
  55. Looking for program to add bulk/mass quickly
  56. No-Equipment Workout (Video!)
  57. Sprints + Weights on same day?
  58. sporadic fitness all day long (grazing) VS. daily "all-at-once" workout
  59. Burning sensation in thighs
  60. Let's say I start a regular workout program...
  61. Exercise while Travelling
  62. What next ..
  63. SimpleFit question for those that do it
  64. Recovery for newbies
  65. Walking barefoot is really jarring, what am I doing wrong?
  66. Rebel Strength Guide (Nerd Fitness)?
  67. Weight lifters: sweet potato or white rice?
  68. Exercise advice needed please
  69. Le Methode Naturelle
  70. I'm having a hard time deciding between P90X and my local Crossfit Gym
  71. Convict Conditioning Kindle version?
  72. LHT progressions
  73. "Toughening" the Body
  74. What exercises/stretches to start with from being inactive for a long time?
  75. HIT Swimming
  76. Hiking, Weight Gain, and Lack of Sunburn
  77. Question about weight gain and lifting
  78. is elephant man workout primal?
  79. Review of Coach Palfrey's New ebook
  80. Pain- in bones??? Help, please.
  81. Coconut water as post-workout drink?
  82. Yoga anatomy question
  83. knee issues while heavy lifting any advice
  84. Vacation WODs
  85. Walk to Mordor with 130+ Others
  86. Crossfit question...
  87. My Primal Workout Regimen
  88. Sprinting more than once a week?
  89. Give me a primal workout
  90. Ladies-- tired days?
  91. The dark days
  92. Advice for a ligament tear
  93. Moving to Denver in two weeks....so about this altitude thing
  94. Yay, hit 400 on my DL
  95. Squats and squatting free weights
  96. Rotator Cuff Injury-Ouch! Any Advice?
  97. Toning
  98. Seal grinder pt
  99. Fit Women Rule!
  100. I Know Chronic Cardio Is Bad . . . .
  101. Belly Fat
  102. Will sprinting lower my resting heart rate?
  103. Foam Rolling for Injury Prevention
  104. F*cked up my foot by running with barefoot shoes
  105. Biking (and Carbs)
  106. on DOMS cessation...
  107. Does clenching work?
  108. Monthly Challenges
  109. New And Need some advice on my workout program
  110. How to exercise for an increase in bone density.
  111. Question on not getting too thin and building muscle
  112. SS - typical stall weight and what next?
  113. Getting that first pull-up: question
  114. Down 50 lbs-Not noticing physical difference?
  115. Exhausting first lift heavy things workout
  116. Vibram Five Fingers Fitting?
  117. You Are Your Own Gym - ideas?
  118. Muscle recruitment when cycling
  119. Merrell Dash Glove- some questions about easing into them
  120. Too much slow movement?
  121. Muscle Imbalance - How out of whack am I?
  122. Tabata sprints day after heavy lifting?
  123. Funny Coincidence Today
  124. Motivational thread
  125. Exercising while fasting
  126. Squat form check
  127. Sandbag Training For MMA & Combat Sports
  128. First Bite of the Apple
  129. thoughts on workouts through an injury
  130. Death To Cardio!
  131. Time To Stop Screwing Around - Drop Body Fat
  132. starting strength chest
  133. What is the best workout supplement to build muscle quickly and burn fat?
  134. Confused about cardio
  135. Sprints causing the BACK of knee to become sore/pulled ??
  136. Advice wanted on qualifying for USMC fitness test
  137. Running, energy, calories and carbs. Please help me sort this out.
  138. Head/Ear Congestion During Workouts? {also: squat form}
  139. Ankle injury - to use or not to use?
  140. Jump rope
  141. Running barefoot - How far? jpg
  142. Vibrams and ankle weirdness...
  143. website/app help
  144. Problems with feet and vibrams?
  145. Weight and cardio training
  146. Another annoying "What weight kettlebell should I buy" thread
  147. How fast do you lose strength?
  148. Kip-up Tutorial
  149. Yet another squat question
  150. Minimalist Shoes for Big(ger) Guy?
  151. Anyone use an under the desk bicycle?
  152. Primal training for cyclocross
  153. Do you sometimes lose desire to train and does it come back?
  154. Exhaustion after lifting? Pre/post WOM?
  155. What equipment should I get?
  156. fasted exercise and dawn effect for type 2 diabetics
  157. Some info from Drew Baye, HIT
  158. Reps versus holds
  159. Injuries from not wearing vibrams?
  160. Raced My First Triathlon Yesterday!
  161. Is it good to be sore the next day, or not?
  162. want to Lift Heavy Things but don't have access to weights or a gym
  163. glucose w/o fructose energy source for endurance training
  164. Alternate Workouts for an Injury
  165. One-arm Chin Up
  166. minimizing loss of muscle while recovering?
  167. Shoulder press or dips
  168. Here's why shoulder stuff is gone from PBF.
  169. Scooby's fitness website
  170. Thoughts on these supplements?
  171. 3-week free gym membership - older woman needs advice, please
  172. Cast iron v. Steel kettlebells
  173. Potassium and Magnesium for DOMS
  174. why do my legs twitch painfully?
  175. 325 pound female - 45 minutes at the gym - what should I do?
  176. energy levels for a fitness noob
  177. Overcoming a Fitness Rut
  178. Vitargo
  179. Sandbag Training Video
  180. Should I be losing weight?
  181. Alternative to pullups?
  182. NatMov
  183. 10,000 KB swing challenge in 10 or 30 days
  184. Setting weight training goals
  185. Face pull - same as ring rows?
  186. After One Year...
  187. Cleans and squats on a pulley
  188. run times
  189. Starting strength and pushups
  190. tweaking current gym routine to progress to free weights
  191. Fasting with weight training
  192. A good 'primal' Hills series
  193. Sandbag Training Stuff
  194. The BENCH PRESS is USELESS!
  195. Newbie question about the push press
  196. Most important lifts?
  197. Push press
  198. Cycling to move slowly
  199. Recovery from a torn labrum
  200. primal beginner need workout tips
  201. Swimming is Fattening
  202. Your body is your gym
  203. Hitting all muscle fiber types
  204. Need help with gaining strength
  205. I don't want man hands but I want to do chin-ups and pull-ups
  206. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  207. I have no idea where to begin! Halp?
  208. Sciatic troubles
  209. How do you determine which fitness level you are at?
  210. Increasing calf size measurement
  211. Starting Strength/LeanGains/protein supplements
  212. Daily work-outs. How long before I'm in the red?
  213. Squatting - knees over toes?
  214. Creatine and Glutamine for women?
  215. Pre Warrior Dash Meal
  216. Viking Warrior conditioning - Kettlebells - logging progress
  217. I have 10 lb dumbbells...
  218. New to this - Amount of sets per exercise?
  219. Is there a trick to Double Unders?
  220. Weekly fitness... Too much?
  221. Bike recommendations?
  222. Carb burning question
  223. elliptical for bad back?
  224. Squats
  225. Balancing leaning out vs gaining muscle
  226. Help me name my kayak.
  227. Jogging?
  228. Leangains Ratios
  229. Workout Tweak
  230. winded beyond belief !
  231. How To Cure Your Lower Back Pain!
  232. What weight kettlebell should I buy? to strengthen my back (prevent injury
  233. Help please!!
  234. God I love primal
  235. CrossFit: Cautiously hopeful
  236. Anyone do a mixture of PBF and Starting Strength?
  237. Runners stitch
  238. Women, do you exercise during your period?
  239. Stonger and more flexible... from doing nothing?!
  240. effects of exercise on anxiety?
  241. Cardio concept
  242. Dr. Ed Thomas Lecture
  243. They're called workouts, not funouts
  244. Insanity workout DVDs. Has anyone tried them?
  245. Why would someones hands shake after working out?
  246. A followup
  247. Help, I'm addicted...
  248. Can I/what to, add to Starting Strength
  249. Calling Walkers and Hikers
  250. Clapping Chin-ups. How many can you do?