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  1. What next ..
  2. SimpleFit question for those that do it
  3. Recovery for newbies
  4. Walking barefoot is really jarring, what am I doing wrong?
  5. Rebel Strength Guide (Nerd Fitness)?
  6. Weight lifters: sweet potato or white rice?
  7. Exercise advice needed please
  8. Le Methode Naturelle
  9. I'm having a hard time deciding between P90X and my local Crossfit Gym
  10. Convict Conditioning Kindle version?
  11. LHT progressions
  12. "Toughening" the Body
  13. What exercises/stretches to start with from being inactive for a long time?
  14. HIT Swimming
  15. Hiking, Weight Gain, and Lack of Sunburn
  16. Question about weight gain and lifting
  17. is elephant man workout primal?
  18. Review of Coach Palfrey's New ebook
  19. Pain- in bones??? Help, please.
  20. Coconut water as post-workout drink?
  21. Yoga anatomy question
  22. knee issues while heavy lifting any advice
  23. Vacation WODs
  24. Walk to Mordor with 130+ Others
  25. Crossfit question...
  26. My Primal Workout Regimen
  27. Sprinting more than once a week?
  28. Give me a primal workout
  29. Ladies-- tired days?
  30. The dark days
  31. Advice for a ligament tear
  32. Moving to Denver in two weeks....so about this altitude thing
  33. Yay, hit 400 on my DL
  34. Squats and squatting free weights
  35. Rotator Cuff Injury-Ouch! Any Advice?
  36. Toning
  37. Seal grinder pt
  38. Fit Women Rule!
  39. I Know Chronic Cardio Is Bad . . . .
  40. Belly Fat
  41. Will sprinting lower my resting heart rate?
  42. Foam Rolling for Injury Prevention
  43. F*cked up my foot by running with barefoot shoes
  44. Biking (and Carbs)
  45. on DOMS cessation...
  46. Does clenching work?
  47. Monthly Challenges
  48. New And Need some advice on my workout program
  49. How to exercise for an increase in bone density.
  50. Question on not getting too thin and building muscle
  51. SS - typical stall weight and what next?
  52. Getting that first pull-up: question
  53. Down 50 lbs-Not noticing physical difference?
  54. Exhausting first lift heavy things workout
  55. Vibram Five Fingers Fitting?
  56. You Are Your Own Gym - ideas?
  57. Muscle recruitment when cycling
  58. Merrell Dash Glove- some questions about easing into them
  59. Too much slow movement?
  60. Muscle Imbalance - How out of whack am I?
  61. Tabata sprints day after heavy lifting?
  62. Funny Coincidence Today
  63. Motivational thread
  64. Exercising while fasting
  65. Squat form check
  66. Sandbag Training For MMA & Combat Sports
  67. First Bite of the Apple
  68. thoughts on workouts through an injury
  69. Death To Cardio!
  70. Time To Stop Screwing Around - Drop Body Fat
  71. starting strength chest
  72. What is the best workout supplement to build muscle quickly and burn fat?
  73. Confused about cardio
  74. Sprints causing the BACK of knee to become sore/pulled ??
  75. Advice wanted on qualifying for USMC fitness test
  76. Running, energy, calories and carbs. Please help me sort this out.
  77. Head/Ear Congestion During Workouts? {also: squat form}
  78. Ankle injury - to use or not to use?
  79. Jump rope
  80. Running barefoot - How far? jpg
  81. Vibrams and ankle weirdness...
  82. website/app help
  83. Problems with feet and vibrams?
  84. Weight and cardio training
  85. Another annoying "What weight kettlebell should I buy" thread
  86. How fast do you lose strength?
  87. Kip-up Tutorial
  88. Yet another squat question
  89. Minimalist Shoes for Big(ger) Guy?
  90. Anyone use an under the desk bicycle?
  91. Primal training for cyclocross
  92. Do you sometimes lose desire to train and does it come back?
  93. Exhaustion after lifting? Pre/post WOM?
  94. What equipment should I get?
  95. fasted exercise and dawn effect for type 2 diabetics
  96. Some info from Drew Baye, HIT
  97. Reps versus holds
  98. Injuries from not wearing vibrams?
  99. Raced My First Triathlon Yesterday!
  100. Is it good to be sore the next day, or not?
  101. want to Lift Heavy Things but don't have access to weights or a gym
  102. glucose w/o fructose energy source for endurance training
  103. Alternate Workouts for an Injury
  104. One-arm Chin Up
  105. minimizing loss of muscle while recovering?
  106. Shoulder press or dips
  107. Here's why shoulder stuff is gone from PBF.
  108. Scooby's fitness website
  109. Thoughts on these supplements?
  110. 3-week free gym membership - older woman needs advice, please
  111. Cast iron v. Steel kettlebells
  112. Potassium and Magnesium for DOMS
  113. why do my legs twitch painfully?
  114. 325 pound female - 45 minutes at the gym - what should I do?
  115. energy levels for a fitness noob
  116. Overcoming a Fitness Rut
  117. Vitargo
  118. Sandbag Training Video
  119. Should I be losing weight?
  120. Alternative to pullups?
  121. NatMov
  122. 10,000 KB swing challenge in 10 or 30 days
  123. Setting weight training goals
  124. Face pull - same as ring rows?
  125. After One Year...
  126. Cleans and squats on a pulley
  127. run times
  128. Starting strength and pushups
  129. tweaking current gym routine to progress to free weights
  130. Fasting with weight training
  131. A good 'primal' Hills series
  132. Sandbag Training Stuff
  133. The BENCH PRESS is USELESS!
  134. Newbie question about the push press
  135. Most important lifts?
  136. Push press
  137. Cycling to move slowly
  138. Recovery from a torn labrum
  139. primal beginner need workout tips
  140. Swimming is Fattening
  141. Your body is your gym
  142. Hitting all muscle fiber types
  143. Need help with gaining strength
  144. I don't want man hands but I want to do chin-ups and pull-ups
  145. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  146. I have no idea where to begin! Halp?
  147. Sciatic troubles
  148. How do you determine which fitness level you are at?
  149. Increasing calf size measurement
  150. Starting Strength/LeanGains/protein supplements
  151. Daily work-outs. How long before I'm in the red?
  152. Squatting - knees over toes?
  153. Creatine and Glutamine for women?
  154. Pre Warrior Dash Meal
  155. Viking Warrior conditioning - Kettlebells - logging progress
  156. I have 10 lb dumbbells...
  157. New to this - Amount of sets per exercise?
  158. Is there a trick to Double Unders?
  159. Weekly fitness... Too much?
  160. Bike recommendations?
  161. Carb burning question
  162. elliptical for bad back?
  163. Squats
  164. Balancing leaning out vs gaining muscle
  165. Help me name my kayak.
  166. Jogging?
  167. Leangains Ratios
  168. Workout Tweak
  169. winded beyond belief !
  170. How To Cure Your Lower Back Pain!
  171. What weight kettlebell should I buy? to strengthen my back (prevent injury
  172. Help please!!
  173. God I love primal
  174. CrossFit: Cautiously hopeful
  175. Anyone do a mixture of PBF and Starting Strength?
  176. Runners stitch
  177. Women, do you exercise during your period?
  178. Stonger and more flexible... from doing nothing?!
  179. effects of exercise on anxiety?
  180. Cardio concept
  181. Dr. Ed Thomas Lecture
  182. They're called workouts, not funouts
  183. Insanity workout DVDs. Has anyone tried them?
  184. Why would someones hands shake after working out?
  185. A followup
  186. Help, I'm addicted...
  187. Can I/what to, add to Starting Strength
  188. Calling Walkers and Hikers
  189. Clapping Chin-ups. How many can you do?
  190. Something cool just happend for me......
  191. 3 best exercises to strengthen back muscles (to prevent back injury)
  192. Sprinters - Has anyone else been doing the 10-20-30 workout?
  193. Need some help!
  194. Bloating after exercise
  195. When play goes sideways
  196. PB fitness schedule made by Mark
  197. Sprinting/HIT workouts.
  198. Wide leg squats - what's the difference?
  199. Sprint volume
  200. The 75% rule of cardio
  201. What are you current lift stats?
  202. Weight training help for my girlfriend with Crohn's on a deficit?
  203. Help me beat my husband...
  204. Name this stretch
  205. Looking for plank progressions
  206. PBF 3 times a week too much?
  207. Deadlift Headache
  208. How long does it take to have visible results?
  209. Can anyone help me with a fun form of exercise? :)
  210. Have I got it Dialled or just gone INSANE?
  211. Ouch!
  212. 4 days of Primal bliss, what to do?
  213. Questions for Sandbaggers
  214. I hate cardio, is it necessary?
  215. Primal Dirtbikers?
  216. New aussie girl - first Post- After advice :)
  217. Brooks Kubik
  218. Sprinting results
  219. Anyone heard of or done Urbanfit?
  220. Where to implement my sprints?
  221. Kettlebell Snatches
  222. Play?
  223. Just bought a kettlebell
  224. Supplements for training?
  225. Sprint/HIIT/Metcon Workouts & Challenges
  226. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  227. A true Grokian workout.
  228. separated abs
  229. Lifting Heavy for a beginner
  230. whining and missing Crossfit.
  231. Lower back aching - inflammation?
  232. Zumba- easy or "chronic cardio"
  233. Guidance with being overweight and daily PEM
  234. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  235. Pulled hamstring recovery tips?
  236. One day I want to do a chinup!
  237. Loss of strength
  238. Core Workout
  239. Want to build leg & foot strength while lowering impact on body?
  240. Gvt
  241. Inguinal Hernia - No Surgery Necessary?
  242. Tabata Rows?
  243. What do you think of my fiance's workout?
  244. Starting Strength Bench Stall
  245. Do pullup bars hurt the door?
  246. Lazy, sedentary friends :(
  247. Modified pull ups??
  248. Anyone noticed benefits of Tabata on mental stress?
  249. Ankle fracture, tips to speed up recovery please!
  250. Tracking Workouts with Friends