View Full Version : Primal Blueprint Fitness

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  1. Vibram VS Minimus
  2. My personal trainer's advice
  3. Long Distance Cycling Trip
  4. Best "moves"
  5. Weight Loss Stagnating on 2nd week?
  6. Mental block in attitude towards cardio.....what's the correct approach?
  7. 10 pull ups per hour?
  8. Proper form for close pushups?
  9. "Barefooting"--Am I Doing It Right??
  10. Butt "scoot" at bottom of squat
  11. Thoughts on a fitness plan...?
  12. First sprints DOWN!
  13. RhondaLee Quaresma
  14. Quick Post... 3 Favorite Exercises at the Gym
  15. Workout = Dizzy?
  16. So who else is in...
  17. Advice on getting lean without losing more weight
  18. Workout plans?
  19. If you lost weight only through diet...
  20. Zumba Newbie
  21. Fitting vibrams
  22. Critique/fix my lift heavy things please.
  23. New love for fitness;okay to do something everyday?
  24. Weights, metcon, sprints and cardio
  25. Workin' out like a rock star
  26. Anyone having trouble squeezing in sprints?
  27. Dang joint pains are keeping me from going primal!
  28. FUN Fitness ideas for the not-so-shy...
  29. Sore eblows
  30. Why the hell do my feet always hurt?
  31. Body By Science help?
  32. Best way to tone up???
  33. Hill sprints-how steep, how long, duration of workout?
  34. Less sore due to diet?
  35. Am I really losing muscle mass?
  36. Clutch Flag Tutorial
  37. Primal Fitness VS ARMY Fitness
  38. Bit of advice please
  39. Planks Alternatives?
  40. 100 mile hikers?
  41. I thought that barefoot transition stuff was total crap...
  42. Really struggling with planning my workouts...PLEASE HELP!
  43. Rate my week of exercise?
  44. Smashed Deadlift PR!...Excited!
  45. How to arrange my week?
  46. bro science or some truth?
  47. Workout "program"
  48. Almost two months in and finally sprinted..
  49. Need advice
  50. BW routine
  51. 2 Crossfit Workouts a Week enough?
  52. Should my lungs burn THIS bad after TABATA?
  53. Barefoot running, and minimalist running shoes in the news
  54. Bikini/ Fitness Competion
  55. It all started in India
  56. Sports Watch Recommendations
  57. Box jumps and burpees for the win
  58. Cross Country season and PB.
  59. If I could only buy one pair of FiveFingers which should I get?
  60. Another plus for exercise
  61. HIIT and Improved Pull-ups -- Coincidence?
  62. 20 yr old needs help getting exercise with injured back and shoulder
  63. Sprints and Slow Paced Cardio on same day?
  64. Handstand Help!!
  65. Hey fellow Kettlebellers.....
  66. Made in the USA.....Built this in my backyard
  67. Weight lifting at home - help building a program
  68. Is fat enough for my fitness?
  69. Will I gain weight if I start working out? (Female with no weight to lose)
  70. Weightlifting beginner: Can't do squats : (
  71. cheap weight plates?
  72. Kavadlo Bros Street Workout
  73. Strange occurance
  74. Going barefoot
  75. How to eat around working out?
  76. A plan that will work for me?
  77. Difference strength training and body building?
  78. Twelve Percent
  79. Another Bodyweight Training Program Question
  80. Damaged, Torn, and Stiff Muscles and Tendons
  81. I really need some help
  82. High Glucose Levels Post CF?
  83. Best time to eat following a workout for weight loss
  84. Carb Sources?
  85. Review of brute force sandbags
  86. Longer fasting periods and exercise
  87. Building calves! How to!?
  88. Pull Ups help
  89. Finally nailed play with my kids
  90. Eating enough after weightlifting
  91. Primal Plan for Mum!
  92. Muscle inbalance and primal workout
  93. MovNat
  94. Heart monitor comes through...
  95. Why are my pull-ups declining?
  96. Have any of you succeeded with primal without doing much fitness?
  97. Tooting my Golf Horn..
  98. Too much walking? Chronic Cardio?
  99. Figure Contest Diet
  100. Gaining muscle and skipping meals
  101. Free Sandbag Training Guide
  102. Resistance band training
  103. Sore joints and tendons.
  104. Pull up bar-no door frame...
  105. Golf = play!
  106. lifting heavy things on an empty stomach?
  107. Just joined a gym... but I have no idea where to start...
  108. lactic acid from little exercise
  109. Using the stairs
  110. Alternative to powerlifting
  111. Sprinting to train for running?
  112. PBF Self-Assessment
  113. Sprinting question
  114. Training whilst Ill?
  115. Hiit
  116. workout stimulus freak... am I doing too much or just an extra active grok
  117. What do you guys think?
  118. Weights- How many days a week? Fitting in Sprints.
  119. Eating enough?
  120. Late night workouts
  121. Sprint or Jog, that is the question?
  122. So... how do you actually get started on MovNat?
  123. Does your job include exercise?
  124. Bicycling - why does it feel so good?
  125. What to add to workouts to boost fat loss?
  126. What's a good sprint workout?
  127. Vibrate plates
  128. Dips vs Push ups?
  129. Ways to "play" alone?
  130. Help a sedentary girl change her life!
  131. Tried switching from squats to box squats today
  132. Running on the spot?
  133. Does walking/cycling improve insulin sensitivity?
  134. Primal outdoor fitness ?
  135. Posture problem when doing the jackknife pushup
  136. Does Grok swim?
  137. Seen at the gym today
  138. hike then eat or eat then hike?
  139. Some advice for Bouldering please....SimpleFit or Convict Conditioning
  140. What do you consider an active day?
  141. Yoga, anyone?
  142. sandbag instead of barbell for deadlift/squats/etc
  143. Pull Up question/Alternative you can suggest
  144. Are sunglasses bad for you?
  145. Overhead Press Video
  146. Squat question
  147. Exercise and the number on the scale
  148. I can't do the toe shoes. Are nike frees any good for minimalists?
  149. Vibram FiveFingers - longevity
  150. How do you know when to move up?
  151. Weight lifting vs. Primal bodyweight exercises
  152. Shoulder surgery
  153. Why do zoo apes get heart disease?
  154. Website for Pullup+Pushup+Squat training - Help
  155. Opinions Please! BF%, Muscle %, Water %....What should they be???
  156. I ran 5k with less than 3 months of PBF
  157. I ran 5k less than 3 months of PBF
  158. Bicep curls bad?
  159. Marks Primal Moves Video....... do you have a link?
  160. Please critque my week of workouts?
  161. PBF and Shoulder Injury?
  162. Workout and fasting schedule suggestions, please
  163. Standing desk and feet pain?
  164. Urine eggs!
  165. burpees
  166. Help!!! severe osteoarthritis...
  167. Running in converse on grass
  168. 86 Year Old Gymnast
  169. Do we have to do all the progression even if we allready can do the standar
  170. newbie bit confused
  171. Handstands hurting my wrist
  172. Newbie Advice? Woman needs abs and butt
  173. I started frequent sprinting about 2 years ago,
  174. New Parkour School in Sacramento!
  175. kettlebell swings vs running
  176. I just got my treadmill!!! Whhooottt!
  177. *Fun New Inspirational Workout Video!*
  178. Why Walking Will Make You Superhuman
  179. Inspiration! 73 year-old Woman bodybuilder!
  180. Pull up pain
  181. Question about branched chain amino acids
  182. I have a question about SPRINTS
  183. Cardio ... too much?
  184. Couch 2 5K
  185. Starting a new training program and don't want to lose ground...
  186. BMR - How should I use this number?
  187. Lost most of the weight but not by working out...need advice
  188. Will I ever adjust to zero drop shoes?
  189. The Barefoot Experience Running Shoes
  190. 100% Guaranteed Results From Your Fitness Program! No BS!
  191. Test of overall fitness?
  192. fitting in primal exercise around cycling/running
  193. Anyone recommend a pull up bar for doorway
  194. Can PB sprinting be split up throughout the week
  195. cronic workout vs pb workout
  196. Does anyone own a Brute Force Sandbag? I have some questions.
  197. blood pressure drop during exercise
  198. Male does a female gymnastic routine
  199. My PT won't let me lift...yet
  200. Right nut retracts when I sprint.
  201. Is this a good weight lifting schedul for a 15 year old?
  202. Answer quick please
  203. Really weird thing happened to me (not for the squeamish)...
  204. Does yoga replace LHT?
  205. calf muscle5
  206. Supported Squats
  207. How did your feet feel when you got Vibrams?
  208. training for marines
  209. A little exercise advice - broken leg
  210. Running Question
  211. What do you think about rebounders? (Mini trampolines)
  212. Need a 4 day on 4 day off (lifting )routine..
  213. Messed up my back while lifting. Suggestions?
  214. Depletion workouts
  215. Walking too and from work
  216. Just finished my first PF strength workout!
  217. Bike Sprints?
  218. exercise: aging or anti aging
  219. Is this enough exercise?
  220. gym class inspiration!
  221. Tennis elbow?
  222. Is it bad to be sore 3-4 days a week
  223. (again) barefoot trail shoes that hold up in Scotland
  224. Inline Skates help/Advice?
  225. Should I be working out while just starting to try and lose weight too?
  226. Progress Question
  227. Pullups / Chinups: Starting from a dead hang or not?
  228. CrossFit open - Anyone notice?
  229. Weightlifting for small children
  230. I did a muscle up!!!!!!!
  231. No muscle soreness after primal dieting?
  232. Putting on muscle when body type seems to not want to
  233. Do I exercise enough?
  234. Attention Pull-up Enthusiasts!
  235. Knuckle pushups
  236. Recovery day nutrition advice
  237. Resistance bands for assisted pull ups?
  238. Am I being dense?>>>How few rest days do we need?
  239. Push ups ok every day?
  240. Primal and Figure/Bikini Competition
  241. Tree climbing is nearly slicing my wrist - advice?
  242. When to sprint?
  243. barefoot running in watershoes?
  244. Tough Mudder at Tahoe 2012
  245. Knee Braces?
  246. Questions about Primal Blueprint Laws #3 and #5
  247. Knee Injury
  248. Best Pullup Bars?
  249. Squat & Deadlift Substitute after surgeries?
  250. Pinged Back