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  1. Exercise advice needed please
  2. Le Methode Naturelle
  3. I'm having a hard time deciding between P90X and my local Crossfit Gym
  4. Convict Conditioning Kindle version?
  5. LHT progressions
  6. "Toughening" the Body
  7. What exercises/stretches to start with from being inactive for a long time?
  8. HIT Swimming
  9. Hiking, Weight Gain, and Lack of Sunburn
  10. Question about weight gain and lifting
  11. is elephant man workout primal?
  12. Review of Coach Palfrey's New ebook
  13. Pain- in bones??? Help, please.
  14. Coconut water as post-workout drink?
  15. Yoga anatomy question
  16. knee issues while heavy lifting any advice
  17. Vacation WODs
  18. Walk to Mordor with 130+ Others
  19. Crossfit question...
  20. My Primal Workout Regimen
  21. Sprinting more than once a week?
  22. Give me a primal workout
  23. Ladies-- tired days?
  24. The dark days
  25. Advice for a ligament tear
  26. Moving to Denver in two weeks....so about this altitude thing
  27. Yay, hit 400 on my DL
  28. Squats and squatting free weights
  29. Rotator Cuff Injury-Ouch! Any Advice?
  30. Toning
  31. Seal grinder pt
  32. Fit Women Rule!
  33. I Know Chronic Cardio Is Bad . . . .
  34. Belly Fat
  35. Will sprinting lower my resting heart rate?
  36. Foam Rolling for Injury Prevention
  37. F*cked up my foot by running with barefoot shoes
  38. Biking (and Carbs)
  39. on DOMS cessation...
  40. Does clenching work?
  41. Monthly Challenges
  42. New And Need some advice on my workout program
  43. How to exercise for an increase in bone density.
  44. Question on not getting too thin and building muscle
  45. SS - typical stall weight and what next?
  46. Getting that first pull-up: question
  47. Down 50 lbs-Not noticing physical difference?
  48. Exhausting first lift heavy things workout
  49. Vibram Five Fingers Fitting?
  50. You Are Your Own Gym - ideas?
  51. Muscle recruitment when cycling
  52. Merrell Dash Glove- some questions about easing into them
  53. Too much slow movement?
  54. Muscle Imbalance - How out of whack am I?
  55. Tabata sprints day after heavy lifting?
  56. Funny Coincidence Today
  57. Motivational thread
  58. Exercising while fasting
  59. Squat form check
  60. Sandbag Training For MMA & Combat Sports
  61. First Bite of the Apple
  62. thoughts on workouts through an injury
  63. Death To Cardio!
  64. Time To Stop Screwing Around - Drop Body Fat
  65. starting strength chest
  66. What is the best workout supplement to build muscle quickly and burn fat?
  67. Confused about cardio
  68. Sprints causing the BACK of knee to become sore/pulled ??
  69. Advice wanted on qualifying for USMC fitness test
  70. Running, energy, calories and carbs. Please help me sort this out.
  71. Head/Ear Congestion During Workouts? {also: squat form}
  72. Ankle injury - to use or not to use?
  73. Jump rope
  74. Running barefoot - How far? jpg
  75. Vibrams and ankle weirdness...
  76. website/app help
  77. Problems with feet and vibrams?
  78. Weight and cardio training
  79. Another annoying "What weight kettlebell should I buy" thread
  80. How fast do you lose strength?
  81. Kip-up Tutorial
  82. Yet another squat question
  83. Minimalist Shoes for Big(ger) Guy?
  84. Anyone use an under the desk bicycle?
  85. Primal training for cyclocross
  86. Do you sometimes lose desire to train and does it come back?
  87. Exhaustion after lifting? Pre/post WOM?
  88. What equipment should I get?
  89. fasted exercise and dawn effect for type 2 diabetics
  90. Some info from Drew Baye, HIT
  91. Reps versus holds
  92. Injuries from not wearing vibrams?
  93. Raced My First Triathlon Yesterday!
  94. Is it good to be sore the next day, or not?
  95. want to Lift Heavy Things but don't have access to weights or a gym
  96. glucose w/o fructose energy source for endurance training
  97. Alternate Workouts for an Injury
  98. One-arm Chin Up
  99. minimizing loss of muscle while recovering?
  100. Shoulder press or dips
  101. Here's why shoulder stuff is gone from PBF.
  102. Scooby's fitness website
  103. Thoughts on these supplements?
  104. 3-week free gym membership - older woman needs advice, please
  105. Cast iron v. Steel kettlebells
  106. Potassium and Magnesium for DOMS
  107. why do my legs twitch painfully?
  108. 325 pound female - 45 minutes at the gym - what should I do?
  109. energy levels for a fitness noob
  110. Overcoming a Fitness Rut
  111. Vitargo
  112. Sandbag Training Video
  113. Should I be losing weight?
  114. Alternative to pullups?
  115. NatMov
  116. 10,000 KB swing challenge in 10 or 30 days
  117. Setting weight training goals
  118. Face pull - same as ring rows?
  119. After One Year...
  120. Cleans and squats on a pulley
  121. run times
  122. Starting strength and pushups
  123. tweaking current gym routine to progress to free weights
  124. Fasting with weight training
  125. A good 'primal' Hills series
  126. Sandbag Training Stuff
  127. The BENCH PRESS is USELESS!
  128. Newbie question about the push press
  129. Most important lifts?
  130. Push press
  131. Cycling to move slowly
  132. Recovery from a torn labrum
  133. primal beginner need workout tips
  134. Swimming is Fattening
  135. Your body is your gym
  136. Hitting all muscle fiber types
  137. Need help with gaining strength
  138. I don't want man hands but I want to do chin-ups and pull-ups
  139. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  140. I have no idea where to begin! Halp?
  141. Sciatic troubles
  142. How do you determine which fitness level you are at?
  143. Increasing calf size measurement
  144. Starting Strength/LeanGains/protein supplements
  145. Daily work-outs. How long before I'm in the red?
  146. Squatting - knees over toes?
  147. Creatine and Glutamine for women?
  148. Pre Warrior Dash Meal
  149. Viking Warrior conditioning - Kettlebells - logging progress
  150. I have 10 lb dumbbells...
  151. New to this - Amount of sets per exercise?
  152. Is there a trick to Double Unders?
  153. Weekly fitness... Too much?
  154. Bike recommendations?
  155. Carb burning question
  156. elliptical for bad back?
  157. Squats
  158. Balancing leaning out vs gaining muscle
  159. Help me name my kayak.
  160. Jogging?
  161. Leangains Ratios
  162. Workout Tweak
  163. winded beyond belief !
  164. How To Cure Your Lower Back Pain!
  165. What weight kettlebell should I buy? to strengthen my back (prevent injury
  166. Help please!!
  167. God I love primal
  168. CrossFit: Cautiously hopeful
  169. Anyone do a mixture of PBF and Starting Strength?
  170. Runners stitch
  171. Women, do you exercise during your period?
  172. Stonger and more flexible... from doing nothing?!
  173. effects of exercise on anxiety?
  174. Cardio concept
  175. Dr. Ed Thomas Lecture
  176. They're called workouts, not funouts
  177. Insanity workout DVDs. Has anyone tried them?
  178. Why would someones hands shake after working out?
  179. A followup
  180. Help, I'm addicted...
  181. Can I/what to, add to Starting Strength
  182. Calling Walkers and Hikers
  183. Clapping Chin-ups. How many can you do?
  184. Something cool just happend for me......
  185. 3 best exercises to strengthen back muscles (to prevent back injury)
  186. Sprinters - Has anyone else been doing the 10-20-30 workout?
  187. Need some help!
  188. Bloating after exercise
  189. When play goes sideways
  190. PB fitness schedule made by Mark
  191. Sprinting/HIT workouts.
  192. Wide leg squats - what's the difference?
  193. Sprint volume
  194. The 75% rule of cardio
  195. What are you current lift stats?
  196. Weight training help for my girlfriend with Crohn's on a deficit?
  197. Help me beat my husband...
  198. Name this stretch
  199. Looking for plank progressions
  200. PBF 3 times a week too much?
  201. Deadlift Headache
  202. How long does it take to have visible results?
  203. Can anyone help me with a fun form of exercise? :)
  204. Have I got it Dialled or just gone INSANE?
  205. Ouch!
  206. 4 days of Primal bliss, what to do?
  207. Questions for Sandbaggers
  208. I hate cardio, is it necessary?
  209. Primal Dirtbikers?
  210. New aussie girl - first Post- After advice :)
  211. Brooks Kubik
  212. Sprinting results
  213. Anyone heard of or done Urbanfit?
  214. Where to implement my sprints?
  215. Kettlebell Snatches
  216. Play?
  217. Just bought a kettlebell
  218. Supplements for training?
  219. Sprint/HIIT/Metcon Workouts & Challenges
  220. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  221. A true Grokian workout.
  222. separated abs
  223. Lifting Heavy for a beginner
  224. whining and missing Crossfit.
  225. Lower back aching - inflammation?
  226. Zumba- easy or "chronic cardio"
  227. Guidance with being overweight and daily PEM
  228. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  229. Pulled hamstring recovery tips?
  230. One day I want to do a chinup!
  231. Loss of strength
  232. Core Workout
  233. Want to build leg & foot strength while lowering impact on body?
  234. Gvt
  235. Inguinal Hernia - No Surgery Necessary?
  236. Tabata Rows?
  237. What do you think of my fiance's workout?
  238. Starting Strength Bench Stall
  239. Do pullup bars hurt the door?
  240. Lazy, sedentary friends :(
  241. Modified pull ups??
  242. Anyone noticed benefits of Tabata on mental stress?
  243. Ankle fracture, tips to speed up recovery please!
  244. Tracking Workouts with Friends
  245. Am I Getting Enough Slow Movement?
  246. Tabata Intervals without cycling
  247. Energy consumption and use: Do we need to eat THAT much when lifting?
  248. Push press envy
  249. Office Job's and Primal Fitness
  250. Cold Feet