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  1. SimpleFit question for those that do it
  2. Recovery for newbies
  3. Walking barefoot is really jarring, what am I doing wrong?
  4. Rebel Strength Guide (Nerd Fitness)?
  5. Weight lifters: sweet potato or white rice?
  6. Exercise advice needed please
  7. Le Methode Naturelle
  8. I'm having a hard time deciding between P90X and my local Crossfit Gym
  9. Convict Conditioning Kindle version?
  10. LHT progressions
  11. "Toughening" the Body
  12. What exercises/stretches to start with from being inactive for a long time?
  13. HIT Swimming
  14. Hiking, Weight Gain, and Lack of Sunburn
  15. Question about weight gain and lifting
  16. is elephant man workout primal?
  17. Review of Coach Palfrey's New ebook
  18. Pain- in bones??? Help, please.
  19. Coconut water as post-workout drink?
  20. Yoga anatomy question
  21. knee issues while heavy lifting any advice
  22. Vacation WODs
  23. Walk to Mordor with 130+ Others
  24. Crossfit question...
  25. My Primal Workout Regimen
  26. Sprinting more than once a week?
  27. Give me a primal workout
  28. Ladies-- tired days?
  29. The dark days
  30. Advice for a ligament tear
  31. Moving to Denver in two weeks....so about this altitude thing
  32. Yay, hit 400 on my DL
  33. Squats and squatting free weights
  34. Rotator Cuff Injury-Ouch! Any Advice?
  35. Toning
  36. Seal grinder pt
  37. Fit Women Rule!
  38. I Know Chronic Cardio Is Bad . . . .
  39. Belly Fat
  40. Will sprinting lower my resting heart rate?
  41. Foam Rolling for Injury Prevention
  42. F*cked up my foot by running with barefoot shoes
  43. Biking (and Carbs)
  44. on DOMS cessation...
  45. Does clenching work?
  46. Monthly Challenges
  47. New And Need some advice on my workout program
  48. How to exercise for an increase in bone density.
  49. Question on not getting too thin and building muscle
  50. SS - typical stall weight and what next?
  51. Getting that first pull-up: question
  52. Down 50 lbs-Not noticing physical difference?
  53. Exhausting first lift heavy things workout
  54. Vibram Five Fingers Fitting?
  55. You Are Your Own Gym - ideas?
  56. Muscle recruitment when cycling
  57. Merrell Dash Glove- some questions about easing into them
  58. Too much slow movement?
  59. Muscle Imbalance - How out of whack am I?
  60. Tabata sprints day after heavy lifting?
  61. Funny Coincidence Today
  62. Motivational thread
  63. Exercising while fasting
  64. Squat form check
  65. Sandbag Training For MMA & Combat Sports
  66. First Bite of the Apple
  67. thoughts on workouts through an injury
  68. Death To Cardio!
  69. Time To Stop Screwing Around - Drop Body Fat
  70. starting strength chest
  71. What is the best workout supplement to build muscle quickly and burn fat?
  72. Confused about cardio
  73. Sprints causing the BACK of knee to become sore/pulled ??
  74. Advice wanted on qualifying for USMC fitness test
  75. Running, energy, calories and carbs. Please help me sort this out.
  76. Head/Ear Congestion During Workouts? {also: squat form}
  77. Ankle injury - to use or not to use?
  78. Jump rope
  79. Running barefoot - How far? jpg
  80. Vibrams and ankle weirdness...
  81. website/app help
  82. Problems with feet and vibrams?
  83. Weight and cardio training
  84. Another annoying "What weight kettlebell should I buy" thread
  85. How fast do you lose strength?
  86. Kip-up Tutorial
  87. Yet another squat question
  88. Minimalist Shoes for Big(ger) Guy?
  89. Anyone use an under the desk bicycle?
  90. Primal training for cyclocross
  91. Do you sometimes lose desire to train and does it come back?
  92. Exhaustion after lifting? Pre/post WOM?
  93. What equipment should I get?
  94. fasted exercise and dawn effect for type 2 diabetics
  95. Some info from Drew Baye, HIT
  96. Reps versus holds
  97. Injuries from not wearing vibrams?
  98. Raced My First Triathlon Yesterday!
  99. Is it good to be sore the next day, or not?
  100. want to Lift Heavy Things but don't have access to weights or a gym
  101. glucose w/o fructose energy source for endurance training
  102. Alternate Workouts for an Injury
  103. One-arm Chin Up
  104. minimizing loss of muscle while recovering?
  105. Shoulder press or dips
  106. Here's why shoulder stuff is gone from PBF.
  107. Scooby's fitness website
  108. Thoughts on these supplements?
  109. 3-week free gym membership - older woman needs advice, please
  110. Cast iron v. Steel kettlebells
  111. Potassium and Magnesium for DOMS
  112. why do my legs twitch painfully?
  113. 325 pound female - 45 minutes at the gym - what should I do?
  114. energy levels for a fitness noob
  115. Overcoming a Fitness Rut
  116. Vitargo
  117. Sandbag Training Video
  118. Should I be losing weight?
  119. Alternative to pullups?
  120. NatMov
  121. 10,000 KB swing challenge in 10 or 30 days
  122. Setting weight training goals
  123. Face pull - same as ring rows?
  124. After One Year...
  125. Cleans and squats on a pulley
  126. run times
  127. Starting strength and pushups
  128. tweaking current gym routine to progress to free weights
  129. Fasting with weight training
  130. A good 'primal' Hills series
  131. Sandbag Training Stuff
  132. The BENCH PRESS is USELESS!
  133. Newbie question about the push press
  134. Most important lifts?
  135. Push press
  136. Cycling to move slowly
  137. Recovery from a torn labrum
  138. primal beginner need workout tips
  139. Swimming is Fattening
  140. Your body is your gym
  141. Hitting all muscle fiber types
  142. Need help with gaining strength
  143. I don't want man hands but I want to do chin-ups and pull-ups
  144. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  145. I have no idea where to begin! Halp?
  146. Sciatic troubles
  147. How do you determine which fitness level you are at?
  148. Increasing calf size measurement
  149. Starting Strength/LeanGains/protein supplements
  150. Daily work-outs. How long before I'm in the red?
  151. Squatting - knees over toes?
  152. Creatine and Glutamine for women?
  153. Pre Warrior Dash Meal
  154. Viking Warrior conditioning - Kettlebells - logging progress
  155. I have 10 lb dumbbells...
  156. New to this - Amount of sets per exercise?
  157. Is there a trick to Double Unders?
  158. Weekly fitness... Too much?
  159. Bike recommendations?
  160. Carb burning question
  161. elliptical for bad back?
  162. Squats
  163. Balancing leaning out vs gaining muscle
  164. Help me name my kayak.
  165. Jogging?
  166. Leangains Ratios
  167. Workout Tweak
  168. winded beyond belief !
  169. How To Cure Your Lower Back Pain!
  170. What weight kettlebell should I buy? to strengthen my back (prevent injury
  171. Help please!!
  172. God I love primal
  173. CrossFit: Cautiously hopeful
  174. Anyone do a mixture of PBF and Starting Strength?
  175. Runners stitch
  176. Women, do you exercise during your period?
  177. Stonger and more flexible... from doing nothing?!
  178. effects of exercise on anxiety?
  179. Cardio concept
  180. Dr. Ed Thomas Lecture
  181. They're called workouts, not funouts
  182. Insanity workout DVDs. Has anyone tried them?
  183. Why would someones hands shake after working out?
  184. A followup
  185. Help, I'm addicted...
  186. Can I/what to, add to Starting Strength
  187. Calling Walkers and Hikers
  188. Clapping Chin-ups. How many can you do?
  189. Something cool just happend for me......
  190. 3 best exercises to strengthen back muscles (to prevent back injury)
  191. Sprinters - Has anyone else been doing the 10-20-30 workout?
  192. Need some help!
  193. Bloating after exercise
  194. When play goes sideways
  195. PB fitness schedule made by Mark
  196. Sprinting/HIT workouts.
  197. Wide leg squats - what's the difference?
  198. Sprint volume
  199. The 75% rule of cardio
  200. What are you current lift stats?
  201. Weight training help for my girlfriend with Crohn's on a deficit?
  202. Help me beat my husband...
  203. Name this stretch
  204. Looking for plank progressions
  205. PBF 3 times a week too much?
  206. Deadlift Headache
  207. How long does it take to have visible results?
  208. Can anyone help me with a fun form of exercise? :)
  209. Have I got it Dialled or just gone INSANE?
  210. Ouch!
  211. 4 days of Primal bliss, what to do?
  212. Questions for Sandbaggers
  213. I hate cardio, is it necessary?
  214. Primal Dirtbikers?
  215. New aussie girl - first Post- After advice :)
  216. Brooks Kubik
  217. Sprinting results
  218. Anyone heard of or done Urbanfit?
  219. Where to implement my sprints?
  220. Kettlebell Snatches
  221. Play?
  222. Just bought a kettlebell
  223. Supplements for training?
  224. Sprint/HIIT/Metcon Workouts & Challenges
  225. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  226. A true Grokian workout.
  227. separated abs
  228. Lifting Heavy for a beginner
  229. whining and missing Crossfit.
  230. Lower back aching - inflammation?
  231. Zumba- easy or "chronic cardio"
  232. Guidance with being overweight and daily PEM
  233. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  234. Pulled hamstring recovery tips?
  235. One day I want to do a chinup!
  236. Loss of strength
  237. Core Workout
  238. Want to build leg & foot strength while lowering impact on body?
  239. Gvt
  240. Inguinal Hernia - No Surgery Necessary?
  241. Tabata Rows?
  242. What do you think of my fiance's workout?
  243. Starting Strength Bench Stall
  244. Do pullup bars hurt the door?
  245. Lazy, sedentary friends :(
  246. Modified pull ups??
  247. Anyone noticed benefits of Tabata on mental stress?
  248. Ankle fracture, tips to speed up recovery please!
  249. Tracking Workouts with Friends
  250. Am I Getting Enough Slow Movement?