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  1. Weight and cardio training
  2. Another annoying "What weight kettlebell should I buy" thread
  3. How fast do you lose strength?
  4. Kip-up Tutorial
  5. Yet another squat question
  6. Minimalist Shoes for Big(ger) Guy?
  7. Anyone use an under the desk bicycle?
  8. Primal training for cyclocross
  9. Do you sometimes lose desire to train and does it come back?
  10. Exhaustion after lifting? Pre/post WOM?
  11. What equipment should I get?
  12. fasted exercise and dawn effect for type 2 diabetics
  13. Some info from Drew Baye, HIT
  14. Reps versus holds
  15. Injuries from not wearing vibrams?
  16. Raced My First Triathlon Yesterday!
  17. Is it good to be sore the next day, or not?
  18. want to Lift Heavy Things but don't have access to weights or a gym
  19. glucose w/o fructose energy source for endurance training
  20. Alternate Workouts for an Injury
  21. One-arm Chin Up
  22. minimizing loss of muscle while recovering?
  23. Shoulder press or dips
  24. Here's why shoulder stuff is gone from PBF.
  25. Scooby's fitness website
  26. Thoughts on these supplements?
  27. 3-week free gym membership - older woman needs advice, please
  28. Cast iron v. Steel kettlebells
  29. Potassium and Magnesium for DOMS
  30. why do my legs twitch painfully?
  31. 325 pound female - 45 minutes at the gym - what should I do?
  32. energy levels for a fitness noob
  33. Overcoming a Fitness Rut
  34. Vitargo
  35. Sandbag Training Video
  36. Should I be losing weight?
  37. Alternative to pullups?
  38. NatMov
  39. 10,000 KB swing challenge in 10 or 30 days
  40. Setting weight training goals
  41. Face pull - same as ring rows?
  42. After One Year...
  43. Cleans and squats on a pulley
  44. run times
  45. Starting strength and pushups
  46. tweaking current gym routine to progress to free weights
  47. Fasting with weight training
  48. A good 'primal' Hills series
  49. Sandbag Training Stuff
  50. The BENCH PRESS is USELESS!
  51. Newbie question about the push press
  52. Most important lifts?
  53. Push press
  54. Cycling to move slowly
  55. Recovery from a torn labrum
  56. primal beginner need workout tips
  57. Swimming is Fattening
  58. Your body is your gym
  59. Hitting all muscle fiber types
  60. Need help with gaining strength
  61. I don't want man hands but I want to do chin-ups and pull-ups
  62. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  63. I have no idea where to begin! Halp?
  64. Sciatic troubles
  65. How do you determine which fitness level you are at?
  66. Increasing calf size measurement
  67. Starting Strength/LeanGains/protein supplements
  68. Daily work-outs. How long before I'm in the red?
  69. Squatting - knees over toes?
  70. Creatine and Glutamine for women?
  71. Pre Warrior Dash Meal
  72. Viking Warrior conditioning - Kettlebells - logging progress
  73. I have 10 lb dumbbells...
  74. New to this - Amount of sets per exercise?
  75. Is there a trick to Double Unders?
  76. Weekly fitness... Too much?
  77. Bike recommendations?
  78. Carb burning question
  79. elliptical for bad back?
  80. Squats
  81. Balancing leaning out vs gaining muscle
  82. Help me name my kayak.
  83. Jogging?
  84. Leangains Ratios
  85. Workout Tweak
  86. winded beyond belief !
  87. How To Cure Your Lower Back Pain!
  88. What weight kettlebell should I buy? to strengthen my back (prevent injury
  89. Help please!!
  90. God I love primal
  91. CrossFit: Cautiously hopeful
  92. Anyone do a mixture of PBF and Starting Strength?
  93. Runners stitch
  94. Women, do you exercise during your period?
  95. Stonger and more flexible... from doing nothing?!
  96. effects of exercise on anxiety?
  97. Cardio concept
  98. Dr. Ed Thomas Lecture
  99. They're called workouts, not funouts
  100. Insanity workout DVDs. Has anyone tried them?
  101. Why would someones hands shake after working out?
  102. A followup
  103. Help, I'm addicted...
  104. Can I/what to, add to Starting Strength
  105. Calling Walkers and Hikers
  106. Clapping Chin-ups. How many can you do?
  107. Something cool just happend for me......
  108. 3 best exercises to strengthen back muscles (to prevent back injury)
  109. Sprinters - Has anyone else been doing the 10-20-30 workout?
  110. Need some help!
  111. Bloating after exercise
  112. When play goes sideways
  113. PB fitness schedule made by Mark
  114. Sprinting/HIT workouts.
  115. Wide leg squats - what's the difference?
  116. Sprint volume
  117. The 75% rule of cardio
  118. What are you current lift stats?
  119. Weight training help for my girlfriend with Crohn's on a deficit?
  120. Help me beat my husband...
  121. Name this stretch
  122. Looking for plank progressions
  123. PBF 3 times a week too much?
  124. Deadlift Headache
  125. How long does it take to have visible results?
  126. Can anyone help me with a fun form of exercise? :)
  127. Have I got it Dialled or just gone INSANE?
  128. Ouch!
  129. 4 days of Primal bliss, what to do?
  130. Questions for Sandbaggers
  131. I hate cardio, is it necessary?
  132. Primal Dirtbikers?
  133. New aussie girl - first Post- After advice :)
  134. Brooks Kubik
  135. Sprinting results
  136. Anyone heard of or done Urbanfit?
  137. Where to implement my sprints?
  138. Kettlebell Snatches
  139. Play?
  140. Just bought a kettlebell
  141. Supplements for training?
  142. Sprint/HIIT/Metcon Workouts & Challenges
  143. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  144. A true Grokian workout.
  145. separated abs
  146. Lifting Heavy for a beginner
  147. whining and missing Crossfit.
  148. Lower back aching - inflammation?
  149. Zumba- easy or "chronic cardio"
  150. Guidance with being overweight and daily PEM
  151. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  152. Pulled hamstring recovery tips?
  153. One day I want to do a chinup!
  154. Loss of strength
  155. Core Workout
  156. Want to build leg & foot strength while lowering impact on body?
  157. Gvt
  158. Inguinal Hernia - No Surgery Necessary?
  159. Tabata Rows?
  160. What do you think of my fiance's workout?
  161. Starting Strength Bench Stall
  162. Do pullup bars hurt the door?
  163. Lazy, sedentary friends :(
  164. Modified pull ups??
  165. Anyone noticed benefits of Tabata on mental stress?
  166. Ankle fracture, tips to speed up recovery please!
  167. Tracking Workouts with Friends
  168. Am I Getting Enough Slow Movement?
  169. Tabata Intervals without cycling
  170. Energy consumption and use: Do we need to eat THAT much when lifting?
  171. Push press envy
  172. Office Job's and Primal Fitness
  173. Cold Feet
  174. How many hours do you sleep?
  175. new to excersise/fibromyalgia
  176. Can't seem to get abs
  177. Please critique my plan to add muscle and lose fat
  178. New to exercise, Physical job, Overtraining?
  179. Best walking shoes for knee pain?
  180. How long should you rest in between sets?
  181. Pilates
  182. Stair Case Body Rows?
  183. Inverted rows
  184. Physio and exercise to rehab shoulder (and resistance bands)
  185. Softlogic Academy Freshers & Students placement
  186. Longterm side effects of barefoot walking?
  187. Sitting all day at your job, how to prevent lower back pain?
  188. advice for a workout plan please
  189. Can't find a trainer
  190. BP Exercise - Avoiding Elbows
  191. Never-Ending Muscle Soreness
  192. Crossfit and Adrenal Fatigue
  193. Martial Arts
  194. Beginning Body By Science Protocol
  195. Barefoot Newbie Questions....
  196. Best remedy for aching knee?
  197. All men can't jump.
  198. any one using iPhone sports apps?
  199. VFF makes the big time
  200. Someone else on the anti-chronic cardio bandwagon...
  201. Crazy body-weight training!
  202. Tired and sleepy, when having DOMS
  203. Strength vs Hypertrophy (bodybuilding) for fat loss
  204. sprinting on consecutive days
  205. New to exercise, worried about overtraining
  206. How do you stay fit with little spare time?
  207. Chest/shoulders never tired after workout
  208. YAYOG or PBF
  209. Resistance training again...
  210. Blerg
  211. Less is More
  212. 5 Rounds Of Fun Workout!
  213. Fasting both pre- and post-workout
  214. Bike panniers
  215. Thought on my new workout routine
  216. Another year, another Spartan Race
  217. Workout Recovery
  218. recovery drink
  219. Just got a 35 lb clubbell for father's day/birthday
  220. VFFs question
  221. Beginning to work out again, and I'm totally confused :/
  222. Periodization of 5 essential movements
  223. Recovering from sprinting
  224. Fitness Ebook Help!
  225. Sprinting versus Long Jump
  226. Can anyone recommend lifts for skinny fat that don't involve equipment?
  227. Low Level Endurance Cycling
  228. Strained Hip Flexor
  229. Shoulder Injury
  230. Skipping - what are your thoughts?
  231. Question from a new guy...
  232. simple question about 5x5s
  233. Squat alternative
  234. How to get the funky smell out of my Five Fingers.....
  235. I Can Fly
  236. Is speedwalking up hills considered "sprinting"?
  237. Six pack abs for women?
  238. Yoga for beginners
  239. Barefooting and Achilles tendonitis
  240. Call for links/articles: Why HIIT is more beneficial than Cardio
  241. BBS beginner
  242. Workout suggestions to get to 10km
  243. Need advice/opinions: exercise for an overweight type 2 diabetic man.
  244. PBF made for LGN and not necessarily for better endurance?
  245. Some hardcore sandbag conditioning and Def Leppard
  246. Done with Insanity
  247. Couldn't sprint!?
  248. Tell me why sprints are better
  249. toe shoes
  250. Help with my flat ass