View Full Version : Primal Blueprint Fitness

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  1. Kettlebell workouts
  2. Cramping in adductor of one thigh during slow run-what do I do?
  3. Going for a body fat percentage? Let's go!
  4. What's the best recovery method?
  5. New Bodyweight Strength Video
  6. great site for bodyweight exercises
  7. Is this a good balance?
  8. Crossfit Open - Workout 13.1
  9. Optimal Carbs
  10. Muscle Rehabilitation
  11. Bad knees?
  12. Elliptical for my desk job?
  13. Anyone have a Concept 2 rower? Any comments or reviews, please?
  14. Beginner weight training
  15. Ideal weight
  16. Unable to squat or sit on my heels
  17. Morning workouts making me hungry
  18. neck pains
  19. Flexibility exercises?
  20. Classing lifting thread - Having trouble with weight-lifting.
  21. Young Woman Seeks Bikini-Ready Abs and Body
  22. You Are Your Own Gym Vs. Convict Conditioning
  23. Compound Lift Workouts: Effects of Fatigue on Performance
  24. front pelvic pain from kettlebell swings...
  25. Pull Up Bar Question
  26. HIIT for the Out-of-Shape
  27. Primalcon Austin, June
  28. A Link for the Groks/Grokettes
  29. How to lose body fat to one-digit percentage?
  30. Lost all my strength and it has cost me $400,000!
  31. alternatives to pull ups?
  32. Best way to measure body fat
  33. SF Bay Area Hike Recommendations?
  34. Tendinitis inhibiting push ups
  35. How do you stay active in a tundra?
  36. Lifting heavy and fat loss
  37. Energy levels just 'switched off'
  38. Resistance Training Study
  39. Please, I really need help.
  40. Metabolic syndrome article in my local paper
  41. convenient woman butt workout: ladies, ?
  42. ketoadaptation
  43. Unhealthy Exercise...
  44. Heart Rate Elevated
  45. Exercise with kids in tow - don't know where to start!
  46. Maffetone question
  47. 10 Elements Of A Healthy Mindset
  48. Vibram Sale on 6pm
  49. Barefoot skeptic changes mind
  50. any servicemen/women out there or hikers with experience of hiking?
  51. Love to swim, but fuck if it doesn't make me ravenously hungry.
  52. Best Yoga Video
  53. I just finished my first PF workout. Feedback please.
  54. How to Substitute 50 pull-ups?
  55. Foot Fitness for Kids, when being barefoot isn't an option
  56. Neck Muscles During Pushups
  57. Weak knee and back
  58. Low intensity jogging
  59. Tabata for pushups, sit-ups and pull-ups
  60. Direction to take my fitness
  61. Why Do I Not Sweat?
  62. Confused about Primal Fitness
  63. GoRuck Challenge
  64. Running a mile every day..
  65. Bulking and Shredding?
  66. P90x Freak to Primal?
  67. Running in Vibrams
  68. Why do squat spotters get so darn close?
  69. 24 Hours of Pull ups?
  70. Fist/grip strength after injury
  71. Advice on cycling to work
  72. 20K training schedule
  73. Partial pullups while recovering?
  74. I was complimented today...
  75. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  76. Diamond pushups
  77. Barbell Squats Are Not Primal?
  78. Please have a look at my current fitness routine...
  79. Starting weight for kettlebell (HIIT)
  80. I'm not getting stronger at xfit anymore...
  81. How far or long should I make my training runs when training for a marathon
  82. Was this workout too much?
  83. Strenthing Stomach Muscles
  84. Fitness and preperation for the army
  85. Fitness Routine
  86. Barefoot-shoes that holds well against asphalt
  87. Starting Crossfit?
  88. Anybody on Fitocracy?
  89. Deadlifts
  90. Tips for Using At-Home Body Fat Calipers?
  91. I'm feeling rather stuck.
  92. Ladies who lift
  93. Adjusting food for female body building.
  94. Progress report! Journey from 52 kg to 58.5.
  95. Squatting really heavy?
  96. Counting weights when lifting?
  97. Help convince me to make the switch
  98. I need to move and move now.... but how?
  99. Working out at the park
  100. Some workout suggestions please....
  101. Anyone up for a lent fitness challenge?
  102. setting a personal schedule
  103. Olympic lifting
  104. Section from PB struck a chord
  105. Lifting once a week worth it?
  106. Should I Start CrossFit Again?
  107. Anyone Here Battling Achilles Tendonitis?
  108. What isn't covered by the basic 4 PB exercises?
  109. Any other women who put on muscle ridiculously easily?
  110. Working Out In The Snow *VIDEO!*
  111. YOUR barefoot/ minimalist running experience
  112. Strength building plan for women?
  113. Office life
  114. Does Lifting Help with Plateaus?
  115. Alternate Pre & Post work out Drink/Food instead of WHEY!!
  117. Bar bros
  118. needing ideas for modifying the LHT - arthritic hands
  119. The Cardio/Sprint Line?
  120. Push ups.
  121. preparation for pullups
  122. i have a question about circuit training!
  123. HIIT vs Sprints
  124. Running events, tough mudder, warrior dash, etc
  125. Pain/tenderness in front of neck from pushups?
  126. Cutting, catabolism, and glycogen replenishment
  127. Herbal Care products for your health and wellbeing
  128. Dizzy During Dodgeball
  129. New Interview with Exercise & Fitness Expert Fred Hahn
  130. Losing fat / gaining muscle for the nearly 50 crowd
  131. recomp, convict conditioning or big compound lifts?
  132. Need input from knowledgeable LeanGains athletes
  133. Cardio for weight loss ???
  134. Heel pain when standing barefoot or in VFFs
  135. Flat abs? (I'm a girl)
  136. Deadlift question - when you miss your deadlift
  137. Strength training dilemma
  138. Standing workdesk questions
  139. What are your thoughts on Muscle Stimulators
  140. Training for an endomorph
  141. Advanced Body Weight Exercises
  142. Sprinting alternatives?
  143. Walking...and stretching routine?
  144. Lift Heavy Things - Really?
  145. Is PBF enough?
  146. Fitness advice needed. What do you suggest?
  147. Alternative to pole in pole-assisted squats
  148. suggestions regarding Vibram FinveFingers
  149. Overhead Press Progression
  150. Ahhh...yoga with Seane Corn
  151. New goal but is it reasonable.
  152. How I am Gaining Muscle, Losing Fat and Eating Chocolate Simultaneously
  153. Lumps / tears in stomach? advice appreciated
  154. Differences between dumb-bell deadlifts and dumb-bell squats?
  155. My workout is better than yours!
  156. Intermittent Fasting and Working Out
  157. My weight isn't going down.. but my fat % is... got some questions- LONGGGG
  158. New to running, want to start off right
  159. bodybuilding.com
  160. Anyone Else FAIL at the Fitness Self-Assessment?
  161. Barefoot Sisters
  162. Intermittent Fasting is GREAT, my workouts, not so much.
  163. Getting Started with CrossFit
  164. Treadmill for existing desk
  165. Why is learning how to run killing me??
  166. Increasing Speed/Sprinting
  167. Is there a reason to avoid barefoot walking on a treadmill?
  168. Ideas for bodyweight training, without the lower body.
  169. Wall sit challenge?
  170. Newbie getting started: how often for strength training?
  171. Strength good, conditioning bad. Help.
  172. Skiing & the Primal Blueprint Diet
  173. Progress, input welcomed
  174. What do you think?
  175. Heavy Weight/Low reps AND Lower Weight/High Reps....Problem?
  176. Does walking directly improve fitness?
  177. Upper Back Pain
  178. Severe DOMS after Crossfit WODs
  179. Literally pulling something
  180. YAYOG or CC
  181. Burn more fat while fasted?
  182. How to gain muscle, strength and power quickly. Interesting experiment.
  183. How do you construct your fitness programme?
  184. narrow vs wide pullups
  185. Which is better? 20 mins of swimming or 30 mins brisk walk.
  186. T2D; blood sugar goes UP after a.m. workout
  187. Marathon training for December
  188. What's Your Favorite Fitness Product?
  189. My first sprints
  190. New hot fitnesstrend
  191. Convict Conditioning questions
  192. Athletic & balance games
  193. Need some advice r.e a cough
  194. Hello friends, Do you know What is Autism ?
  195. Hello friends, Do you know What is Autism ?
  196. How do I exercise without machine? Please share yours :)
  197. building muscle..time wise
  198. No Gym? No Worries!
  199. Needed: Aerobic Adventure suggestions
  200. Who is/has dealt with the flu this year and tips to adapt
  201. Challange Yoruself to do a *Insert something awsome* in 2013
  202. New Pull-up Progression Video!
  203. Request analysis of my routine
  204. Winter Exercise
  205. Tai Chi anyone?
  206. How Long Does It Take You to Workout?
  207. Simplefit question
  208. Squat/Testosterone connection.
  209. Improve VO2 MAx..Need help!
  210. getting ripped...with YOGA!
  211. The plank
  212. "Arnold's Blueprint"
  213. Crossfit hiatus and no squat rack
  214. Balance Ball Chair
  215. Exercises at work?
  216. New rules of lifting for women
  217. How do you define fitness?
  218. BF% machines now at QFC pharmacies.
  219. New Vibrams and My Take
  220. Hard Work!!! (Must read!!!)
  221. Deep squatting as sitting
  222. F*ck yeah I did a pullup!
  223. Ketosis and improved Aerobic Capacity and Muscular Endurance
  224. What if Men and Women Switched Places at the Gym?
  225. Mark's suggested fitness program doesn't seem to fit
  226. What Blogs Do You all Read on Lifting and Working Out?
  227. Rea;ising what worked/works for you
  228. LF: Back strengthening advise
  229. NY Times article on evolutionary brain growth and excercise
  230. Bi-Lateral Torn Meniscus
  231. Olympic Weightlifting Program for Older Beginners
  232. Stretching to increase flexibility
  233. Hard times require furious dancing
  234. Push-up Progression *Video!*
  235. Lower body slaughter!!!!
  236. Question for anyone who's had ACL reconstructive surgery
  237. Is my routine causing my breathing problems?
  238. Posture
  239. can i have help with making a 8-12 week routine to smash my PRMC
  240. Substituting the Bench Press
  241. Post-workout fasting question!
  242. Looking for metcon type workouts
  243. Critique/advice please! :)
  244. I get winded too damn quickly : (
  245. Primal Beast: Gaining Superhuman Strength While Being Primal
  246. Abdominal vacuum
  247. Any advice for someone starting CROSS FIT tomorrow at 6am?
  248. Lifting Straps
  249. Duck feet
  250. Get big via body weight training?