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  1. Reps versus holds
  2. Injuries from not wearing vibrams?
  3. Raced My First Triathlon Yesterday!
  4. Is it good to be sore the next day, or not?
  5. want to Lift Heavy Things but don't have access to weights or a gym
  6. glucose w/o fructose energy source for endurance training
  7. Alternate Workouts for an Injury
  8. One-arm Chin Up
  9. minimizing loss of muscle while recovering?
  10. Shoulder press or dips
  11. Here's why shoulder stuff is gone from PBF.
  12. Scooby's fitness website
  13. Thoughts on these supplements?
  14. 3-week free gym membership - older woman needs advice, please
  15. Cast iron v. Steel kettlebells
  16. Potassium and Magnesium for DOMS
  17. why do my legs twitch painfully?
  18. 325 pound female - 45 minutes at the gym - what should I do?
  19. energy levels for a fitness noob
  20. Overcoming a Fitness Rut
  21. Vitargo
  22. Sandbag Training Video
  23. Should I be losing weight?
  24. Alternative to pullups?
  25. NatMov
  26. 10,000 KB swing challenge in 10 or 30 days
  27. Setting weight training goals
  28. Face pull - same as ring rows?
  29. After One Year...
  30. Cleans and squats on a pulley
  31. run times
  32. Starting strength and pushups
  33. tweaking current gym routine to progress to free weights
  34. Fasting with weight training
  35. A good 'primal' Hills series
  36. Sandbag Training Stuff
  37. The BENCH PRESS is USELESS!
  38. Newbie question about the push press
  39. Most important lifts?
  40. Push press
  41. Cycling to move slowly
  42. Recovery from a torn labrum
  43. primal beginner need workout tips
  44. Swimming is Fattening
  45. Your body is your gym
  46. Hitting all muscle fiber types
  47. Need help with gaining strength
  48. I don't want man hands but I want to do chin-ups and pull-ups
  49. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?
  50. I have no idea where to begin! Halp?
  51. Sciatic troubles
  52. How do you determine which fitness level you are at?
  53. Increasing calf size measurement
  54. Starting Strength/LeanGains/protein supplements
  55. Daily work-outs. How long before I'm in the red?
  56. Squatting - knees over toes?
  57. Creatine and Glutamine for women?
  58. Pre Warrior Dash Meal
  59. Viking Warrior conditioning - Kettlebells - logging progress
  60. I have 10 lb dumbbells...
  61. New to this - Amount of sets per exercise?
  62. Is there a trick to Double Unders?
  63. Weekly fitness... Too much?
  64. Bike recommendations?
  65. Carb burning question
  66. elliptical for bad back?
  67. Squats
  68. Balancing leaning out vs gaining muscle
  69. Help me name my kayak.
  70. Jogging?
  71. Leangains Ratios
  72. Workout Tweak
  73. winded beyond belief !
  74. How To Cure Your Lower Back Pain!
  75. What weight kettlebell should I buy? to strengthen my back (prevent injury
  76. Help please!!
  77. God I love primal
  78. CrossFit: Cautiously hopeful
  79. Anyone do a mixture of PBF and Starting Strength?
  80. Runners stitch
  81. Women, do you exercise during your period?
  82. Stonger and more flexible... from doing nothing?!
  83. effects of exercise on anxiety?
  84. Cardio concept
  85. Dr. Ed Thomas Lecture
  86. They're called workouts, not funouts
  87. Insanity workout DVDs. Has anyone tried them?
  88. Why would someones hands shake after working out?
  89. A followup
  90. Help, I'm addicted...
  91. Can I/what to, add to Starting Strength
  92. Calling Walkers and Hikers
  93. Clapping Chin-ups. How many can you do?
  94. Something cool just happend for me......
  95. 3 best exercises to strengthen back muscles (to prevent back injury)
  96. Sprinters - Has anyone else been doing the 10-20-30 workout?
  97. Need some help!
  98. Bloating after exercise
  99. When play goes sideways
  100. PB fitness schedule made by Mark
  101. Sprinting/HIT workouts.
  102. Wide leg squats - what's the difference?
  103. Sprint volume
  104. The 75% rule of cardio
  105. What are you current lift stats?
  106. Weight training help for my girlfriend with Crohn's on a deficit?
  107. Help me beat my husband...
  108. Name this stretch
  109. Looking for plank progressions
  110. PBF 3 times a week too much?
  111. Deadlift Headache
  112. How long does it take to have visible results?
  113. Can anyone help me with a fun form of exercise? :)
  114. Have I got it Dialled or just gone INSANE?
  115. Ouch!
  116. 4 days of Primal bliss, what to do?
  117. Questions for Sandbaggers
  118. I hate cardio, is it necessary?
  119. Primal Dirtbikers?
  120. New aussie girl - first Post- After advice :)
  121. Brooks Kubik
  122. Sprinting results
  123. Anyone heard of or done Urbanfit?
  124. Where to implement my sprints?
  125. Kettlebell Snatches
  126. Play?
  127. Just bought a kettlebell
  128. Supplements for training?
  129. Sprint/HIIT/Metcon Workouts & Challenges
  130. [(STreaM**Golf))~@#eNJOY US Open GOLF Championship LIVE tv show on internet
  131. A true Grokian workout.
  132. separated abs
  133. Lifting Heavy for a beginner
  134. whining and missing Crossfit.
  135. Lower back aching - inflammation?
  136. Zumba- easy or "chronic cardio"
  137. Guidance with being overweight and daily PEM
  138. 10km Walking, Mostly Pavement (Sidewalks), sore and weird knee pain. HELP!
  139. Pulled hamstring recovery tips?
  140. One day I want to do a chinup!
  141. Loss of strength
  142. Core Workout
  143. Want to build leg & foot strength while lowering impact on body?
  144. Gvt
  145. Inguinal Hernia - No Surgery Necessary?
  146. Tabata Rows?
  147. What do you think of my fiance's workout?
  148. Starting Strength Bench Stall
  149. Do pullup bars hurt the door?
  150. Lazy, sedentary friends :(
  151. Modified pull ups??
  152. Anyone noticed benefits of Tabata on mental stress?
  153. Ankle fracture, tips to speed up recovery please!
  154. Tracking Workouts with Friends
  155. Am I Getting Enough Slow Movement?
  156. Tabata Intervals without cycling
  157. Energy consumption and use: Do we need to eat THAT much when lifting?
  158. Push press envy
  159. Office Job's and Primal Fitness
  160. Cold Feet
  161. How many hours do you sleep?
  162. new to excersise/fibromyalgia
  163. Can't seem to get abs
  164. Please critique my plan to add muscle and lose fat
  165. New to exercise, Physical job, Overtraining?
  166. Best walking shoes for knee pain?
  167. How long should you rest in between sets?
  168. Pilates
  169. Stair Case Body Rows?
  170. Inverted rows
  171. Physio and exercise to rehab shoulder (and resistance bands)
  172. Softlogic Academy Freshers & Students placement
  173. Longterm side effects of barefoot walking?
  174. Sitting all day at your job, how to prevent lower back pain?
  175. advice for a workout plan please
  176. Can't find a trainer
  177. BP Exercise - Avoiding Elbows
  178. Never-Ending Muscle Soreness
  179. Crossfit and Adrenal Fatigue
  180. Martial Arts
  181. Beginning Body By Science Protocol
  182. Barefoot Newbie Questions....
  183. Best remedy for aching knee?
  184. All men can't jump.
  185. any one using iPhone sports apps?
  186. VFF makes the big time
  187. Someone else on the anti-chronic cardio bandwagon...
  188. Crazy body-weight training!
  189. Tired and sleepy, when having DOMS
  190. Strength vs Hypertrophy (bodybuilding) for fat loss
  191. sprinting on consecutive days
  192. New to exercise, worried about overtraining
  193. How do you stay fit with little spare time?
  194. Chest/shoulders never tired after workout
  195. YAYOG or PBF
  196. Resistance training again...
  197. Blerg
  198. Less is More
  199. 5 Rounds Of Fun Workout!
  200. Fasting both pre- and post-workout
  201. Bike panniers
  202. Thought on my new workout routine
  203. Another year, another Spartan Race
  204. Workout Recovery
  205. recovery drink
  206. Just got a 35 lb clubbell for father's day/birthday
  207. VFFs question
  208. Beginning to work out again, and I'm totally confused :/
  209. Periodization of 5 essential movements
  210. Recovering from sprinting
  211. Fitness Ebook Help!
  212. Sprinting versus Long Jump
  213. Can anyone recommend lifts for skinny fat that don't involve equipment?
  214. Low Level Endurance Cycling
  215. Strained Hip Flexor
  216. Shoulder Injury
  217. Skipping - what are your thoughts?
  218. Question from a new guy...
  219. simple question about 5x5s
  220. Squat alternative
  221. How to get the funky smell out of my Five Fingers.....
  222. I Can Fly
  223. Is speedwalking up hills considered "sprinting"?
  224. Six pack abs for women?
  225. Yoga for beginners
  226. Barefooting and Achilles tendonitis
  227. Call for links/articles: Why HIIT is more beneficial than Cardio
  228. BBS beginner
  229. Workout suggestions to get to 10km
  230. Need advice/opinions: exercise for an overweight type 2 diabetic man.
  231. PBF made for LGN and not necessarily for better endurance?
  232. Some hardcore sandbag conditioning and Def Leppard
  233. Done with Insanity
  234. Couldn't sprint!?
  235. Tell me why sprints are better
  236. toe shoes
  237. Help with my flat ass
  238. an aha moment at the gym today
  239. Don't click this
  240. Advice on cross fitness
  241. Marathon Training for Complete Beginner
  242. Don't want to over do it.
  243. Missing a day on starting strength
  244. Sprinting With Hands Straight
  245. 10 day yoga challenge anyone?
  246. BBS and sprinting
  247. CrossFit on a Low-Carb Primal or Paleo Diet
  248. Outside Magazine - Will the Paleo Diet Hurt my Endurance?
  249. If primal is the best way to fitness then how do you explain ...
  250. Is it normal not to be able to walk properly for days after leg workout?