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  1. Pushups and overhead press
  2. Would greatly appreciate some help and guidance please!
  3. Favourite dumbbell lifts?
  4. Sprinting Frequency
  5. anyone done the Warrio Dash, Spartan Race, Barbarian Challenege, Tough Mudd
  6. I'm I geeting this right?
  7. From bodybuilder routine to pb workout
  8. Working around an injury
  9. Crossfit seems pretty cool...
  10. Primal Fitness and Kids
  11. 10+ hrs of low intensity cardio a week
  12. I need some inspiraion for my weight lifting routine!
  13. Strength training = sleepy arms?
  14. Avoiding Injuries with Strength Training
  15. Need Fitness Plan Help To Break Plateau - What To Do Other Than Rock Climb?
  16. How thorough is stronglifts?
  17. Broke toe in VFF's :(
  18. Can I still get a six pack?
  19. I have this training idea....
  20. Training ideas for races...like Tough Mudder!
  21. Kinesis - new workout machines
  22. Which is better for PWO carbs?
  23. Shameless plug for AirCrewFit.com
  24. Help finding studies to give Naturopath
  25. ...'stimulation'
  26. WSJ - Aping the Early Human Workout
  27. HIIT for someone who can't run/sprint or ride a bike?
  28. My Summary of "Body by Science"
  29. Body Types - has anyone really changed theirs?
  30. Alternative to Bench Press
  31. Can anyone tell me about Ultimate Frisbee?
  32. Fun New Calisthenics/Bodyweight Workout Video!
  33. Tough Mudder & Warrior Dash
  34. Carpal Tunnel -- cramping my style big time!
  35. Anyone know an alternative to handstands?
  36. What's your sprinting routine?
  37. New and could use some opinions on swimming and yoga.
  38. Beach Hikes w/ a Weight Vest
  39. Analyze and Advise
  40. HRM with XL chest strap?
  41. Headaches When I Exercise
  42. Metro Dash
  43. Power Tower Recommendations
  44. Barefoot Running Benefits without Running Barefoot - TrainingPeaks article
  45. Want to try Crossfit but...
  46. Fitness for the stupidly obese?
  47. Dips!! How to progress, how to achieve, and how to challenge yourself!
  48. Can't fnd my motivation. :(
  49. Are bodyweight exercises enough to overcome bird legs?
  50. Strength "memory" OR "Where the hell did my strength go!?!?!?!"
  51. going to bjj class with poison ivy?
  52. Back In The Game
  53. Too old for crossfit?
  54. Puppy Push Ups!!
  55. Shoulder Joint Health - I need some help
  56. What should I do? Hernia related
  57. Rebel Race
  58. HIIT questions...
  59. Parkour
  60. Elliptical question
  61. My Barefoot Running Experience (so far)
  62. Move Frequently at a Slow Pace (stumbling beginner)
  63. A Horrible Idea? (Minimalist Shoes)
  64. Adrenal Fatigue And Light Yoga
  65. Bodyrock.tv ROCKS!
  66. What Lift Heavy Things (BW) program do you follow?
  67. Knee Pain
  68. Random Crossfit Question
  69. Very long stretchs.
  70. Moving Slowly IS Chronic Cardio?
  71. Get Your Free 68 Page Sandbag Fitness Training Manual
  72. Thoughts on the RKS System
  73. Kettlebell Swings - Aerobic or Anaerobic
  74. Any fitness advice for those with adrenal fatigue
  75. Trx
  76. Chin-up issues... Might this go away eventually?
  77. Are things such as the Spartan Race a no-no?
  78. Women lifting heavy and gym instructors
  79. Vibrams? Few questions...
  80. Arthritic Shoulder - Need Joint Replaced - Exercise Help
  81. Primal Hunting Workout Idea
  82. Mark Sisson doing SuperSlow exercises!
  83. Ankles
  84. Chalean Extreme?
  85. forward head posture, relief?
  86. Pecan Waffles
  87. Learning Handstand Pushup
  88. Workout addiction?
  89. Anyone Own the Inov 8 Bare Grip 200's?
  90. Try my Personal Trainer Assessment Exam
  91. Gain Muscle Reduce Fat
  92. First day of going Primal and doing the Primal Blueprint fitness workout
  93. Mental toughness Training
  94. Look what I found browsing DSW over the weekend.
  95. Sprint Question
  96. Best VFF Style for golf
  97. What HIIT Workout Would You Suggest . . .
  98. How soon after working out it is necessary to eat?
  99. Warrior Dash
  100. Headache in lower head, upper neck region while lifting?
  101. Fitness Success Stories -- PRs, Unexpected Advances, and More!
  102. shooting pain in upper arm
  103. IF and Sprinting
  104. Grok didnt' need a dating site; He had a club!
  105. MovNat - As Primal as it Gets
  106. Ketogenic zone advice please???
  107. Lower Back Issue - Need Advice
  108. Muscle cramps
  109. Carbs and Crossfit Recovery
  110. Handstand Push Up Tutorial!!
  111. Overhead Press tips?
  112. Developing explosive power/speed
  113. Question about my fitness
  114. Best Sport/Exercise that builds muscle?
  115. Diet to increase muscular size
  116. MIND Fitness/Brain Jogging/Work out the brain and memory functions
  117. PB fitness Routine
  118. The Jeopardy! Workout
  119. Not getting strength or physique results :( - WHAT HAS WORKED FOR YOU??
  120. HIIT Infographic
  121. How much is too much?
  122. The Single Leg Deadlift
  123. Need a little motivation?
  124. Accidental Standing Desk
  125. Question about respiration rate and overall fitness
  126. Not losing weight but gaining muscle. I hope!?!? A few questions.
  127. Am I peeing ketones?
  128. Reps?
  129. Metroflex Gym Powerbuilding Basics
  130. How can I look like Mark Sisson?
  131. Bodyfat Estimation Thread
  132. So WHY is walking so good again?
  133. What is the best time of day to exercise for weight loss?
  134. Food before walking? Or walking before food?
  135. new shoes
  136. How do Vibrams compare as far as durability goes?
  137. Pull-ups for Women: You can do it!
  138. Sledgehammer workouts
  139. Bench vs Dips
  140. Improving Max Rate?
  141. strength ladders this morning— 5k tonight?
  142. "Sprinting" on a bicycle
  143. Kettlebell workout routines geared for fat loss?
  144. Crossfit - Intro Day
  145. Spinning Bike
  146. Too much soccer?
  147. Will My Shin Splints Ever Go Away?
  148. HIIT for Post Heart Attack Therapy
  149. Raw Butter or Kerrygold?
  150. crossfit women
  151. Did I sprint too hard?
  152. Beach workouts
  153. Extreme vocals and primal fitness?
  154. Best cardio exercise
  155. Swimming Instead of Sprints?
  156. Any hobbits here?
  157. Predator response? Days after my first real sprint, a new feeling.
  158. Interesting New Article on T-Nation
  159. body weight exercises for legs?
  160. drinking alcohol on the primal blueprint?
  161. Milk for recovery?
  162. US Army Bans Toe Shoes
  163. Clubbellers: recommend a program
  164. Recommend simple (minimalistic) exercise/workout online tracker
  165. My New Kettlebells
  166. Adding Muscle - Raise Carbs or Raise Fats
  167. is this right, shoulder and trapezious soreness day after kettlebell swings
  168. Is trail running primal?
  169. Newbie weight lifter questions...
  170. Tabata Strength Training - Leg Press, Pull-Down etc.
  171. Gymnastic Rings Question
  172. What's a good interval timer / stopwatch?
  173. Deactivate your power steering for a healthier drive.
  174. Question about tabata sprints interval time
  175. Back Lever Practice
  176. Ottawa Spartan Race (sprint)
  177. Combining Sprint and LHT
  178. Gaining weight? (belly)
  179. The line between "Slow and Long" and "Chronic Cardio"?
  180. Kettlebells/jumprope circuit
  181. Washing VFF Komodo Sports
  182. Question about walking
  183. Any exercises to strengthen the ankle?
  184. Hwlp me out with a couple Convict Conditioning questions
  185. New Pistol Squat Tutorial
  186. Is Our Walking "Enough?"
  187. E/C -- how bad is it?
  188. Three HIIT Workouts A Week?
  189. Shout out to all of you analyzers!
  190. Vibrams chewing up my feet... how do you handle blisters?
  191. Total Body weight training - Help needed please!
  192. Primal Blueprint Fitness
  193. chicken thighs + slow cooker = ???
  194. How to train Cardio
  195. Primal Game
  196. Popping posterior?
  197. 6ft and 150 lbs. Do I look healthy?
  198. How To Do The Splits Tutorial
  199. Knee pain when squatting...
  200. Crossfit Women Question
  201. so i tried on some VFFs yesterday.... not impressed
  202. Building the Gymnastics Body Workout Routine
  203. Baby Squatting & Deadlifting
  204. Wall Street Journal Nordic Workout - Is this is joke
  205. Great T-Nation Article
  206. Need a more suitable PRE-workout fix!
  207. Beginning SUP
  208. No Gym? No problem
  209. Play/Workout Time At The Park =)
  210. 1st experience at Cross-Fit "On ramp" class...wondering, "is this normal?"
  211. Please Evaluate and Comment - MY Proposed Workout Schedule
  212. Move Slowly
  213. Lift Heavy Things: Homemade Bulgarian Exercise Bag
  214. Personal Trainer Course...maybe not??
  215. How much cardio is to much cardio?
  216. Sprints, the day after... ankles HURT! Ice or heat?
  217. 2handed kettlebell swings, wrists hurting.
  218. Sprinting question
  219. Climbing trees at the park to spread Primal awareness.
  220. Body Weight Motivational Video!
  221. Athletes of the 50's vs. Today
  222. Slosh can
  223. Muscle-up Variations
  224. Women and exercise
  225. Sprinting
  226. Recommendations for a former collegiate swimmer?
  227. Kettle-Bell Catch!
  228. Resisting the urge to work out too much
  229. DIY Medicine Ball. My Take on The Subject.
  230. VFFs and Inclines
  231. Exercise
  232. Hemp V. Whey
  233. Running 3 Miles in Less Than 18 Minutes
  234. Starting Strength stamina
  235. Carb Help
  236. Question bout exercise and pain
  237. Alternating programs every other week?
  238. Slimming down in a hurry
  239. muscle stress
  240. Jumpsport rebounder
  241. I want a new exercise dvd! Suggestions?
  242. Wait, now I'm confused...
  243. Can't afford Crossfit - Good Substitutes - Is it worth it?
  244. Primal pregnancy exercise?
  245. 7 Weeks to Getting Ripped
  246. Nutritional,Vitamin,Bodybuilding,Health Supplements,Guide
  247. Weight vest
  248. Any female Fitness competitors out there?
  249. Help! Need super, super wide shoes
  250. Wanna pimp slap some folks at the gym