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  1. Primal Powerlifting & Nutrition
  2. Need help with weight training/cardio schedule...
  3. Crossfit- Need help planning a schedule
  4. Exercise advice needed
  5. Lol, afraid of sitting.
  6. BMI reading from Monitor vs. standard calculation.
  7. Is my routine good for my goals?
  8. What to eat after workout?
  9. how to lose double chin while getting bigger
  10. Increasing intensity of workouts
  11. Rippetoe's New Article - Must Read If You Have Strength Questions
  12. Body by you
  13. Help don't want to completely lose my butt! :-)
  14. Help: Lead up to crossfit competition
  15. Beef Stew Meat
  16. How's my squat-free lifting plan look?
  17. You are Your Own Gym vs Convict Conditioning - anyone done both?
  18. Using a barbell while on a cross trainer?
  19. Simple exercise tracking app
  20. Choosing dumb bells...what weight?
  21. Bodyweight vs Barbells + home workout questions
  22. Barefoot Squats and Deadlifts?
  23. Any point in learning to lift heavy?
  24. Lifting Routine for 3 Days?
  25. Questions for Stronglifts People
  26. anybody here slackline?
  27. Opinions Wanted on Couch Potato to 5K Type of Training
  28. Protein shake quandary...
  29. Breath Control
  30. The Rack!. . . . .Anybody got one?
  31. Lazy Days?
  32. Is this enough exercice for weight loss
  33. Any good reason (for me) to lift in the hypertrophy range?
  34. Basic Workout ?
  35. The damn gym makes me get sick all the time
  36. Building pushup strength
  37. Running Speed, what is considered fast?
  38. Bulletproof Body-opinions? Experiences?
  39. Anyone seen good results without lifting?
  40. Doin Fitness Grok Style
  41. Suffering from vertigo & seeking advice
  42. How important is it to eat right before/after workout, in your experience?
  43. How often can you do core training?
  44. I've decided to do the Crossfit Bodyweight WOD 3-4 times a week. Good idea?
  45. Cramps every week... I'm getting a little frustrated.
  46. Weight lifting belts
  47. Bodypump?
  48. New to Forum - help with Push Ups
  49. 11 weeks !!
  50. No results at gym and I am wondering if they're PB related?
  51. Is PBF the best choice if your really serious about getting stronger
  52. WTS New Pioneer DDJ sx Perormance dj controller.....$500
  53. Timing of exercise to care for my high cortisol
  54. lifting heavy
  55. Struggling with inclines.
  56. Suspension Trainers - Any good?
  57. Two cents on cross fit wanted ?
  58. BCAAs--How much should I take?
  59. Stuck in Convict Conditioning
  60. Pulled lower back muscle...are there exercises I can do?
  61. No strength in arms..
  62. Waterproof padded jogging headphones from 2004? (NOT earbuds!)
  63. Chronic cardio
  64. Tips for beginner at weight lifting, small frame female
  65. Carbs and Fitness
  66. my question is which vibram 5 fingers should I choose?
  67. "Dancers Are The Athletes of God" -Albert Einstein
  68. Talking to a personal trainer in two weeks. How to make the best of it?
  69. Has anyone tried Vibram Entradas?
  70. Why do my ARMS burn when I'm walking?
  71. stair climbing for sprinting?
  72. Stretches to increase squat mobility?
  73. Warning on dumbells:can cause cancer, birth defects, & reproductive harm?
  74. barefoot 2 year old.
  75. To look good naked, can you just "randomly" lift heavy things?
  76. What you always wanted to know about "Exercise"
  77. Zen in the art of Self Resistance
  78. Beginner level weight lifting ... what do you recommend?
  79. Fasted Running
  80. Convict conditioning...
  81. CrossFitters--Need Gear Advice!
  82. Broken Heel
  83. a question for those of you who've done the insanity workout...
  84. Flexibility
  85. Tabatas
  86. Nagging Elbow Pain. Damn You, Kipping Pull-ups!
  87. Strengthening the core/lower back
  88. Best body weight workout at home book
  89. Orthotics for last 5years - how to transition to VFFs
  90. Max pyramid training
  91. Underweight, but lifting and gaining strength
  92. IFing Fitness, Paleo... do I really need to watch my macros?
  93. Is there a routine link for Wendlers 531?
  94. First post and a sprint question
  95. Turning 50 Need to Lose Fat and Keep What Muscle I have-Want to Start BBS
  96. What is your fitness score?
  97. What should heart rate be during sprints or intervals?
  98. Prolonged exercise and meals?
  99. Running- negative impact?
  100. Lifting + Sports?
  101. Please Help each other
  102. Discussion About How to Keep Healthy Quickly And Effectively.
  103. Apple iphone 5 16GB ...... $400,Blackberry Z10 ........ $550
  104. Carbs & Gaining Muscle
  105. Too busy to work out?
  106. Purchasing 2nd kettlebell-- same weight for doubles or go heavier?
  107. Incorporating Primal into Yoga? Or just general personalisation.
  108. Too much?
  109. Gym routine.
  110. Wrist strength
  111. Adding strength but no mass?
  112. Progress :)
  113. People who don't make faces when they deadlift
  114. meal plan for competition day
  115. Bulk, cut, 4 days, 3 days??
  116. HST (Hypertrophy-Specific Training)
  117. My workout routine (army prep)
  118. Comments requested on form in Squats
  119. What do y'all think?
  120. Squats and Stalling
  121. Am I doing this wrong?
  122. Recommend a rack?
  123. Exertion headaches
  124. Coconut oil after workout
  125. Bad back?
  126. Primal Blueprint Fitness eBook not working!
  127. The Crossfit Open
  128. Anyone use slim in 6? Is it considered chronic cardio?
  129. Physique57
  130. I hit myself on the bottom of the chin with the bar on the OHP
  131. Anyone use a manual treadmill?
  132. Americans are in Better Shape than Europeans (in some ways)
  133. Sore Leg Tendons
  134. Weightlifting, Powerlifting, Gym Going while Primal
  135. Lower Back Injury--HELP!
  136. Squatting causing larger thighs?
  137. Jawbone UP
  138. Cancer & Paleo (PIOG)
  139. Partial Bicep Tendon Tear
  140. Are 20-min runs okay?
  141. Bit of an ab rut...
  142. lower back pain
  143. Thread for hard-gainers
  144. I may sound naive but....
  145. Recovery from pulled back muscle
  146. Filling out? and Weight.
  147. fitness advice?
  148. Weight Lifting for a 7 yo girl
  149. Discuss About Self-Defense
  150. time?
  151. i need advice for reaching a body fat % goal
  152. 12 weeks of reverse pyramid training
  153. Attention Convict Conditioners!
  154. Kickboxing and MMA
  155. Farmers walk?
  156. Kettlebell workouts
  157. Cramping in adductor of one thigh during slow run-what do I do?
  158. Going for a body fat percentage? Let's go!
  159. What's the best recovery method?
  160. New Bodyweight Strength Video
  161. great site for bodyweight exercises
  162. Is this a good balance?
  163. Crossfit Open - Workout 13.1
  164. Optimal Carbs
  165. Muscle Rehabilitation
  166. Bad knees?
  167. Elliptical for my desk job?
  168. Anyone have a Concept 2 rower? Any comments or reviews, please?
  169. Beginner weight training
  170. Ideal weight
  171. Unable to squat or sit on my heels
  172. Morning workouts making me hungry
  173. neck pains
  174. Flexibility exercises?
  175. Classing lifting thread - Having trouble with weight-lifting.
  176. Young Woman Seeks Bikini-Ready Abs and Body
  177. You Are Your Own Gym Vs. Convict Conditioning
  178. Compound Lift Workouts: Effects of Fatigue on Performance
  179. front pelvic pain from kettlebell swings...
  180. Pull Up Bar Question
  181. HIIT for the Out-of-Shape
  182. Primalcon Austin, June
  183. A Link for the Groks/Grokettes
  184. How to lose body fat to one-digit percentage?
  185. Lost all my strength and it has cost me $400,000!
  186. alternatives to pull ups?
  187. Best way to measure body fat
  188. SF Bay Area Hike Recommendations?
  189. Tendinitis inhibiting push ups
  190. How do you stay active in a tundra?
  191. Lifting heavy and fat loss
  192. Energy levels just 'switched off'
  193. Resistance Training Study
  194. Please, I really need help.
  195. Metabolic syndrome article in my local paper
  196. convenient woman butt workout: ladies, ?
  197. ketoadaptation
  198. Unhealthy Exercise...
  199. Heart Rate Elevated
  200. Exercise with kids in tow - don't know where to start!
  201. Maffetone question
  202. 10 Elements Of A Healthy Mindset
  203. Vibram Sale on 6pm
  204. Barefoot skeptic changes mind
  205. any servicemen/women out there or hikers with experience of hiking?
  206. Love to swim, but fuck if it doesn't make me ravenously hungry.
  207. Best Yoga Video
  208. I just finished my first PF workout. Feedback please.
  209. How to Substitute 50 pull-ups?
  210. Foot Fitness for Kids, when being barefoot isn't an option
  211. Neck Muscles During Pushups
  212. Weak knee and back
  213. Low intensity jogging
  214. Tabata for pushups, sit-ups and pull-ups
  215. Direction to take my fitness
  216. Why Do I Not Sweat?
  217. Confused about Primal Fitness
  218. GoRuck Challenge
  219. Running a mile every day..
  220. Bulking and Shredding?
  221. P90x Freak to Primal?
  222. Running in Vibrams
  223. Why do squat spotters get so darn close?
  224. 24 Hours of Pull ups?
  225. Fist/grip strength after injury
  226. Advice on cycling to work
  227. 20K training schedule
  228. Partial pullups while recovering?
  229. I was complimented today...
  230. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  231. Diamond pushups
  232. Barbell Squats Are Not Primal?
  233. Please have a look at my current fitness routine...
  234. Starting weight for kettlebell (HIIT)
  235. I'm not getting stronger at xfit anymore...
  236. How far or long should I make my training runs when training for a marathon
  237. Was this workout too much?
  238. Strenthing Stomach Muscles
  239. Fitness and preperation for the army
  240. Fitness Routine
  241. Barefoot-shoes that holds well against asphalt
  242. Starting Crossfit?
  243. Anybody on Fitocracy?
  244. Deadlifts
  245. Tips for Using At-Home Body Fat Calipers?
  246. I'm feeling rather stuck.
  247. Ladies who lift
  248. Adjusting food for female body building.
  249. Progress report! Journey from 52 kg to 58.5.
  250. Squatting really heavy?