PDA

View Full Version : Primal Blueprint Fitness



Pages : 1 2 3 4 5 6 7 8 9 10 [11] 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

  1. Anyone seen good results without lifting?
  2. Doin Fitness Grok Style
  3. Suffering from vertigo & seeking advice
  4. How important is it to eat right before/after workout, in your experience?
  5. How often can you do core training?
  6. I've decided to do the Crossfit Bodyweight WOD 3-4 times a week. Good idea?
  7. Cramps every week... I'm getting a little frustrated.
  8. Weight lifting belts
  9. Bodypump?
  10. New to Forum - help with Push Ups
  11. 11 weeks !!
  12. No results at gym and I am wondering if they're PB related?
  13. Is PBF the best choice if your really serious about getting stronger
  14. WTS New Pioneer DDJ sx Perormance dj controller.....$500
  15. Timing of exercise to care for my high cortisol
  16. lifting heavy
  17. Struggling with inclines.
  18. Suspension Trainers - Any good?
  19. Two cents on cross fit wanted ?
  20. BCAAs--How much should I take?
  21. Stuck in Convict Conditioning
  22. Pulled lower back muscle...are there exercises I can do?
  23. No strength in arms..
  24. Waterproof padded jogging headphones from 2004? (NOT earbuds!)
  25. Chronic cardio
  26. Tips for beginner at weight lifting, small frame female
  27. Carbs and Fitness
  28. my question is which vibram 5 fingers should I choose?
  29. "Dancers Are The Athletes of God" -Albert Einstein
  30. Talking to a personal trainer in two weeks. How to make the best of it?
  31. Has anyone tried Vibram Entradas?
  32. Why do my ARMS burn when I'm walking?
  33. stair climbing for sprinting?
  34. Stretches to increase squat mobility?
  35. Warning on dumbells:can cause cancer, birth defects, & reproductive harm?
  36. barefoot 2 year old.
  37. To look good naked, can you just "randomly" lift heavy things?
  38. What you always wanted to know about "Exercise"
  39. Zen in the art of Self Resistance
  40. Beginner level weight lifting ... what do you recommend?
  41. Fasted Running
  42. Convict conditioning...
  43. CrossFitters--Need Gear Advice!
  44. Broken Heel
  45. a question for those of you who've done the insanity workout...
  46. Flexibility
  47. Tabatas
  48. Nagging Elbow Pain. Damn You, Kipping Pull-ups!
  49. Strengthening the core/lower back
  50. Best body weight workout at home book
  51. Orthotics for last 5years - how to transition to VFFs
  52. Max pyramid training
  53. Underweight, but lifting and gaining strength
  54. IFing Fitness, Paleo... do I really need to watch my macros?
  55. Is there a routine link for Wendlers 531?
  56. First post and a sprint question
  57. Turning 50 Need to Lose Fat and Keep What Muscle I have-Want to Start BBS
  58. What is your fitness score?
  59. What should heart rate be during sprints or intervals?
  60. Prolonged exercise and meals?
  61. Running- negative impact?
  62. Lifting + Sports?
  63. Please Help each other
  64. Discussion About How to Keep Healthy Quickly And Effectively.
  65. Apple iphone 5 16GB ...... $400,Blackberry Z10 ........ $550
  66. Carbs & Gaining Muscle
  67. Too busy to work out?
  68. Purchasing 2nd kettlebell-- same weight for doubles or go heavier?
  69. Incorporating Primal into Yoga? Or just general personalisation.
  70. Too much?
  71. Gym routine.
  72. Wrist strength
  73. Adding strength but no mass?
  74. Progress :)
  75. People who don't make faces when they deadlift
  76. meal plan for competition day
  77. Bulk, cut, 4 days, 3 days??
  78. HST (Hypertrophy-Specific Training)
  79. My workout routine (army prep)
  80. Comments requested on form in Squats
  81. What do y'all think?
  82. Squats and Stalling
  83. Am I doing this wrong?
  84. Recommend a rack?
  85. Exertion headaches
  86. Coconut oil after workout
  87. Bad back?
  88. Primal Blueprint Fitness eBook not working!
  89. The Crossfit Open
  90. Anyone use slim in 6? Is it considered chronic cardio?
  91. Physique57
  92. I hit myself on the bottom of the chin with the bar on the OHP
  93. Anyone use a manual treadmill?
  94. Americans are in Better Shape than Europeans (in some ways)
  95. Sore Leg Tendons
  96. Weightlifting, Powerlifting, Gym Going while Primal
  97. Lower Back Injury--HELP!
  98. Squatting causing larger thighs?
  99. Jawbone UP
  100. Cancer & Paleo (PIOG)
  101. Partial Bicep Tendon Tear
  102. Are 20-min runs okay?
  103. Bit of an ab rut...
  104. lower back pain
  105. Thread for hard-gainers
  106. I may sound naive but....
  107. Recovery from pulled back muscle
  108. Filling out? and Weight.
  109. fitness advice?
  110. Weight Lifting for a 7 yo girl
  111. Discuss About Self-Defense
  112. time?
  113. i need advice for reaching a body fat % goal
  114. 12 weeks of reverse pyramid training
  115. Attention Convict Conditioners!
  116. Kickboxing and MMA
  117. Farmers walk?
  118. Kettlebell workouts
  119. Cramping in adductor of one thigh during slow run-what do I do?
  120. Going for a body fat percentage? Let's go!
  121. What's the best recovery method?
  122. New Bodyweight Strength Video
  123. great site for bodyweight exercises
  124. Is this a good balance?
  125. Crossfit Open - Workout 13.1
  126. Optimal Carbs
  127. Muscle Rehabilitation
  128. Bad knees?
  129. Elliptical for my desk job?
  130. Anyone have a Concept 2 rower? Any comments or reviews, please?
  131. Beginner weight training
  132. Ideal weight
  133. Unable to squat or sit on my heels
  134. Morning workouts making me hungry
  135. neck pains
  136. Flexibility exercises?
  137. Classing lifting thread - Having trouble with weight-lifting.
  138. Young Woman Seeks Bikini-Ready Abs and Body
  139. You Are Your Own Gym Vs. Convict Conditioning
  140. Compound Lift Workouts: Effects of Fatigue on Performance
  141. front pelvic pain from kettlebell swings...
  142. Pull Up Bar Question
  143. HIIT for the Out-of-Shape
  144. Primalcon Austin, June
  145. A Link for the Groks/Grokettes
  146. How to lose body fat to one-digit percentage?
  147. Lost all my strength and it has cost me $400,000!
  148. alternatives to pull ups?
  149. Best way to measure body fat
  150. SF Bay Area Hike Recommendations?
  151. Tendinitis inhibiting push ups
  152. How do you stay active in a tundra?
  153. Lifting heavy and fat loss
  154. Energy levels just 'switched off'
  155. Resistance Training Study
  156. Please, I really need help.
  157. Metabolic syndrome article in my local paper
  158. convenient woman butt workout: ladies, ?
  159. ketoadaptation
  160. Unhealthy Exercise...
  161. Heart Rate Elevated
  162. Exercise with kids in tow - don't know where to start!
  163. Maffetone question
  164. 10 Elements Of A Healthy Mindset
  165. Vibram Sale on 6pm
  166. Barefoot skeptic changes mind
  167. any servicemen/women out there or hikers with experience of hiking?
  168. Love to swim, but fuck if it doesn't make me ravenously hungry.
  169. Best Yoga Video
  170. I just finished my first PF workout. Feedback please.
  171. How to Substitute 50 pull-ups?
  172. Foot Fitness for Kids, when being barefoot isn't an option
  173. Neck Muscles During Pushups
  174. Weak knee and back
  175. Low intensity jogging
  176. Tabata for pushups, sit-ups and pull-ups
  177. Direction to take my fitness
  178. Why Do I Not Sweat?
  179. Confused about Primal Fitness
  180. GoRuck Challenge
  181. Running a mile every day..
  182. Bulking and Shredding?
  183. P90x Freak to Primal?
  184. Running in Vibrams
  185. Why do squat spotters get so darn close?
  186. 24 Hours of Pull ups?
  187. Fist/grip strength after injury
  188. Advice on cycling to work
  189. 20K training schedule
  190. Partial pullups while recovering?
  191. I was complimented today...
  192. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  193. Diamond pushups
  194. Barbell Squats Are Not Primal?
  195. Please have a look at my current fitness routine...
  196. Starting weight for kettlebell (HIIT)
  197. I'm not getting stronger at xfit anymore...
  198. How far or long should I make my training runs when training for a marathon
  199. Was this workout too much?
  200. Strenthing Stomach Muscles
  201. Fitness and preperation for the army
  202. Fitness Routine
  203. Barefoot-shoes that holds well against asphalt
  204. Starting Crossfit?
  205. Anybody on Fitocracy?
  206. Deadlifts
  207. Tips for Using At-Home Body Fat Calipers?
  208. I'm feeling rather stuck.
  209. Ladies who lift
  210. Adjusting food for female body building.
  211. Progress report! Journey from 52 kg to 58.5.
  212. Squatting really heavy?
  213. Counting weights when lifting?
  214. Help convince me to make the switch
  215. I need to move and move now.... but how?
  216. Working out at the park
  217. Some workout suggestions please....
  218. Anyone up for a lent fitness challenge?
  219. setting a personal schedule
  220. Olympic lifting
  221. Section from PB struck a chord
  222. Lifting once a week worth it?
  223. Should I Start CrossFit Again?
  224. Anyone Here Battling Achilles Tendonitis?
  225. What isn't covered by the basic 4 PB exercises?
  226. Any other women who put on muscle ridiculously easily?
  227. Working Out In The Snow *VIDEO!*
  228. YOUR barefoot/ minimalist running experience
  229. Strength building plan for women?
  230. Office life
  231. Does Lifting Help with Plateaus?
  232. Alternate Pre & Post work out Drink/Food instead of WHEY!!
  233. DVD for MOBILITY and MEDITATION??
  234. Bar bros
  235. needing ideas for modifying the LHT - arthritic hands
  236. The Cardio/Sprint Line?
  237. Push ups.
  238. preparation for pullups
  239. i have a question about circuit training!
  240. HIIT vs Sprints
  241. Running events, tough mudder, warrior dash, etc
  242. Pain/tenderness in front of neck from pushups?
  243. Cutting, catabolism, and glycogen replenishment
  244. Herbal Care products for your health and wellbeing
  245. Dizzy During Dodgeball
  246. New Interview with Exercise & Fitness Expert Fred Hahn
  247. Losing fat / gaining muscle for the nearly 50 crowd
  248. recomp, convict conditioning or big compound lifts?
  249. Need input from knowledgeable LeanGains athletes
  250. Cardio for weight loss ???