View Full Version : Primal Blueprint Fitness

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  1. Attention Convict Conditioners!
  2. Kickboxing and MMA
  3. Farmers walk?
  4. Kettlebell workouts
  5. Cramping in adductor of one thigh during slow run-what do I do?
  6. Going for a body fat percentage? Let's go!
  7. What's the best recovery method?
  8. New Bodyweight Strength Video
  9. great site for bodyweight exercises
  10. Is this a good balance?
  11. Crossfit Open - Workout 13.1
  12. Optimal Carbs
  13. Muscle Rehabilitation
  14. Bad knees?
  15. Elliptical for my desk job?
  16. Anyone have a Concept 2 rower? Any comments or reviews, please?
  17. Beginner weight training
  18. Ideal weight
  19. Unable to squat or sit on my heels
  20. Morning workouts making me hungry
  21. neck pains
  22. Flexibility exercises?
  23. Classing lifting thread - Having trouble with weight-lifting.
  24. Young Woman Seeks Bikini-Ready Abs and Body
  25. You Are Your Own Gym Vs. Convict Conditioning
  26. Compound Lift Workouts: Effects of Fatigue on Performance
  27. front pelvic pain from kettlebell swings...
  28. Pull Up Bar Question
  29. HIIT for the Out-of-Shape
  30. Primalcon Austin, June
  31. A Link for the Groks/Grokettes
  32. How to lose body fat to one-digit percentage?
  33. Lost all my strength and it has cost me $400,000!
  34. alternatives to pull ups?
  35. Best way to measure body fat
  36. SF Bay Area Hike Recommendations?
  37. Tendinitis inhibiting push ups
  38. How do you stay active in a tundra?
  39. Lifting heavy and fat loss
  40. Energy levels just 'switched off'
  41. Resistance Training Study
  42. Please, I really need help.
  43. Metabolic syndrome article in my local paper
  44. convenient woman butt workout: ladies, ?
  45. ketoadaptation
  46. Unhealthy Exercise...
  47. Heart Rate Elevated
  48. Exercise with kids in tow - don't know where to start!
  49. Maffetone question
  50. 10 Elements Of A Healthy Mindset
  51. Vibram Sale on 6pm
  52. Barefoot skeptic changes mind
  53. any servicemen/women out there or hikers with experience of hiking?
  54. Love to swim, but fuck if it doesn't make me ravenously hungry.
  55. Best Yoga Video
  56. I just finished my first PF workout. Feedback please.
  57. How to Substitute 50 pull-ups?
  58. Foot Fitness for Kids, when being barefoot isn't an option
  59. Neck Muscles During Pushups
  60. Weak knee and back
  61. Low intensity jogging
  62. Tabata for pushups, sit-ups and pull-ups
  63. Direction to take my fitness
  64. Why Do I Not Sweat?
  65. Confused about Primal Fitness
  66. GoRuck Challenge
  67. Running a mile every day..
  68. Bulking and Shredding?
  69. P90x Freak to Primal?
  70. Running in Vibrams
  71. Why do squat spotters get so darn close?
  72. 24 Hours of Pull ups?
  73. Fist/grip strength after injury
  74. Advice on cycling to work
  75. 20K training schedule
  76. Partial pullups while recovering?
  77. I was complimented today...
  78. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  79. Diamond pushups
  80. Barbell Squats Are Not Primal?
  81. Please have a look at my current fitness routine...
  82. Starting weight for kettlebell (HIIT)
  83. I'm not getting stronger at xfit anymore...
  84. How far or long should I make my training runs when training for a marathon
  85. Was this workout too much?
  86. Strenthing Stomach Muscles
  87. Fitness and preperation for the army
  88. Fitness Routine
  89. Barefoot-shoes that holds well against asphalt
  90. Starting Crossfit?
  91. Anybody on Fitocracy?
  92. Deadlifts
  93. Tips for Using At-Home Body Fat Calipers?
  94. I'm feeling rather stuck.
  95. Ladies who lift
  96. Adjusting food for female body building.
  97. Progress report! Journey from 52 kg to 58.5.
  98. Squatting really heavy?
  99. Counting weights when lifting?
  100. Help convince me to make the switch
  101. I need to move and move now.... but how?
  102. Working out at the park
  103. Some workout suggestions please....
  104. Anyone up for a lent fitness challenge?
  105. setting a personal schedule
  106. Olympic lifting
  107. Section from PB struck a chord
  108. Lifting once a week worth it?
  109. Should I Start CrossFit Again?
  110. Anyone Here Battling Achilles Tendonitis?
  111. What isn't covered by the basic 4 PB exercises?
  112. Any other women who put on muscle ridiculously easily?
  113. Working Out In The Snow *VIDEO!*
  114. YOUR barefoot/ minimalist running experience
  115. Strength building plan for women?
  116. Office life
  117. Does Lifting Help with Plateaus?
  118. Alternate Pre & Post work out Drink/Food instead of WHEY!!
  120. Bar bros
  121. needing ideas for modifying the LHT - arthritic hands
  122. The Cardio/Sprint Line?
  123. Push ups.
  124. preparation for pullups
  125. i have a question about circuit training!
  126. HIIT vs Sprints
  127. Running events, tough mudder, warrior dash, etc
  128. Pain/tenderness in front of neck from pushups?
  129. Cutting, catabolism, and glycogen replenishment
  130. Herbal Care products for your health and wellbeing
  131. Dizzy During Dodgeball
  132. New Interview with Exercise & Fitness Expert Fred Hahn
  133. Losing fat / gaining muscle for the nearly 50 crowd
  134. recomp, convict conditioning or big compound lifts?
  135. Need input from knowledgeable LeanGains athletes
  136. Cardio for weight loss ???
  137. Heel pain when standing barefoot or in VFFs
  138. Flat abs? (I'm a girl)
  139. Deadlift question - when you miss your deadlift
  140. Strength training dilemma
  141. Standing workdesk questions
  142. What are your thoughts on Muscle Stimulators
  143. Training for an endomorph
  144. Advanced Body Weight Exercises
  145. Sprinting alternatives?
  146. Walking...and stretching routine?
  147. Lift Heavy Things - Really?
  148. Is PBF enough?
  149. Fitness advice needed. What do you suggest?
  150. Alternative to pole in pole-assisted squats
  151. suggestions regarding Vibram FinveFingers
  152. Overhead Press Progression
  153. Ahhh...yoga with Seane Corn
  154. New goal but is it reasonable.
  155. How I am Gaining Muscle, Losing Fat and Eating Chocolate Simultaneously
  156. Lumps / tears in stomach? advice appreciated
  157. Differences between dumb-bell deadlifts and dumb-bell squats?
  158. My workout is better than yours!
  159. Intermittent Fasting and Working Out
  160. My weight isn't going down.. but my fat % is... got some questions- LONGGGG
  161. New to running, want to start off right
  162. bodybuilding.com
  163. Anyone Else FAIL at the Fitness Self-Assessment?
  164. Barefoot Sisters
  165. Intermittent Fasting is GREAT, my workouts, not so much.
  166. Getting Started with CrossFit
  167. Treadmill for existing desk
  168. Why is learning how to run killing me??
  169. Increasing Speed/Sprinting
  170. Is there a reason to avoid barefoot walking on a treadmill?
  171. Ideas for bodyweight training, without the lower body.
  172. Wall sit challenge?
  173. Newbie getting started: how often for strength training?
  174. Strength good, conditioning bad. Help.
  175. Skiing & the Primal Blueprint Diet
  176. Progress, input welcomed
  177. What do you think?
  178. Heavy Weight/Low reps AND Lower Weight/High Reps....Problem?
  179. Does walking directly improve fitness?
  180. Upper Back Pain
  181. Severe DOMS after Crossfit WODs
  182. Literally pulling something
  183. YAYOG or CC
  184. Burn more fat while fasted?
  185. How to gain muscle, strength and power quickly. Interesting experiment.
  186. How do you construct your fitness programme?
  187. narrow vs wide pullups
  188. Which is better? 20 mins of swimming or 30 mins brisk walk.
  189. T2D; blood sugar goes UP after a.m. workout
  190. Marathon training for December
  191. What's Your Favorite Fitness Product?
  192. My first sprints
  193. New hot fitnesstrend
  194. Convict Conditioning questions
  195. Athletic & balance games
  196. Need some advice r.e a cough
  197. Hello friends, Do you know What is Autism ?
  198. Hello friends, Do you know What is Autism ?
  199. How do I exercise without machine? Please share yours :)
  200. building muscle..time wise
  201. No Gym? No Worries!
  202. Needed: Aerobic Adventure suggestions
  203. Who is/has dealt with the flu this year and tips to adapt
  204. Challange Yoruself to do a *Insert something awsome* in 2013
  205. New Pull-up Progression Video!
  206. Request analysis of my routine
  207. Winter Exercise
  208. Tai Chi anyone?
  209. How Long Does It Take You to Workout?
  210. Simplefit question
  211. Squat/Testosterone connection.
  212. Improve VO2 MAx..Need help!
  213. getting ripped...with YOGA!
  214. The plank
  215. "Arnold's Blueprint"
  216. Crossfit hiatus and no squat rack
  217. Balance Ball Chair
  218. Exercises at work?
  219. New rules of lifting for women
  220. How do you define fitness?
  221. BF% machines now at QFC pharmacies.
  222. New Vibrams and My Take
  223. Hard Work!!! (Must read!!!)
  224. Deep squatting as sitting
  225. F*ck yeah I did a pullup!
  226. Ketosis and improved Aerobic Capacity and Muscular Endurance
  227. What if Men and Women Switched Places at the Gym?
  228. Mark's suggested fitness program doesn't seem to fit
  229. What Blogs Do You all Read on Lifting and Working Out?
  230. Rea;ising what worked/works for you
  231. LF: Back strengthening advise
  232. NY Times article on evolutionary brain growth and excercise
  233. Bi-Lateral Torn Meniscus
  234. Olympic Weightlifting Program for Older Beginners
  235. Stretching to increase flexibility
  236. Hard times require furious dancing
  237. Push-up Progression *Video!*
  238. Lower body slaughter!!!!
  239. Question for anyone who's had ACL reconstructive surgery
  240. Is my routine causing my breathing problems?
  241. Posture
  242. can i have help with making a 8-12 week routine to smash my PRMC
  243. Substituting the Bench Press
  244. Post-workout fasting question!
  245. Looking for metcon type workouts
  246. Critique/advice please! :)
  247. I get winded too damn quickly : (
  248. Primal Beast: Gaining Superhuman Strength While Being Primal
  249. Abdominal vacuum
  250. Any advice for someone starting CROSS FIT tomorrow at 6am?