View Full Version : Primal Blueprint Fitness

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  1. Elliptical for my desk job?
  2. Anyone have a Concept 2 rower? Any comments or reviews, please?
  3. Beginner weight training
  4. Ideal weight
  5. Unable to squat or sit on my heels
  6. Morning workouts making me hungry
  7. neck pains
  8. Flexibility exercises?
  9. Classing lifting thread - Having trouble with weight-lifting.
  10. Young Woman Seeks Bikini-Ready Abs and Body
  11. You Are Your Own Gym Vs. Convict Conditioning
  12. Compound Lift Workouts: Effects of Fatigue on Performance
  13. front pelvic pain from kettlebell swings...
  14. Pull Up Bar Question
  15. HIIT for the Out-of-Shape
  16. Primalcon Austin, June
  17. A Link for the Groks/Grokettes
  18. How to lose body fat to one-digit percentage?
  19. Lost all my strength and it has cost me $400,000!
  20. alternatives to pull ups?
  21. Best way to measure body fat
  22. SF Bay Area Hike Recommendations?
  23. Tendinitis inhibiting push ups
  24. How do you stay active in a tundra?
  25. Lifting heavy and fat loss
  26. Energy levels just 'switched off'
  27. Resistance Training Study
  28. Please, I really need help.
  29. Metabolic syndrome article in my local paper
  30. convenient woman butt workout: ladies, ?
  31. ketoadaptation
  32. Unhealthy Exercise...
  33. Heart Rate Elevated
  34. Exercise with kids in tow - don't know where to start!
  35. Maffetone question
  36. 10 Elements Of A Healthy Mindset
  37. Vibram Sale on 6pm
  38. Barefoot skeptic changes mind
  39. any servicemen/women out there or hikers with experience of hiking?
  40. Love to swim, but fuck if it doesn't make me ravenously hungry.
  41. Best Yoga Video
  42. I just finished my first PF workout. Feedback please.
  43. How to Substitute 50 pull-ups?
  44. Foot Fitness for Kids, when being barefoot isn't an option
  45. Neck Muscles During Pushups
  46. Weak knee and back
  47. Low intensity jogging
  48. Tabata for pushups, sit-ups and pull-ups
  49. Direction to take my fitness
  50. Why Do I Not Sweat?
  51. Confused about Primal Fitness
  52. GoRuck Challenge
  53. Running a mile every day..
  54. Bulking and Shredding?
  55. P90x Freak to Primal?
  56. Running in Vibrams
  57. Why do squat spotters get so darn close?
  58. 24 Hours of Pull ups?
  59. Fist/grip strength after injury
  60. Advice on cycling to work
  61. 20K training schedule
  62. Partial pullups while recovering?
  63. I was complimented today...
  64. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  65. Diamond pushups
  66. Barbell Squats Are Not Primal?
  67. Please have a look at my current fitness routine...
  68. Starting weight for kettlebell (HIIT)
  69. I'm not getting stronger at xfit anymore...
  70. How far or long should I make my training runs when training for a marathon
  71. Was this workout too much?
  72. Strenthing Stomach Muscles
  73. Fitness and preperation for the army
  74. Fitness Routine
  75. Barefoot-shoes that holds well against asphalt
  76. Starting Crossfit?
  77. Anybody on Fitocracy?
  78. Deadlifts
  79. Tips for Using At-Home Body Fat Calipers?
  80. I'm feeling rather stuck.
  81. Ladies who lift
  82. Adjusting food for female body building.
  83. Progress report! Journey from 52 kg to 58.5.
  84. Squatting really heavy?
  85. Counting weights when lifting?
  86. Help convince me to make the switch
  87. I need to move and move now.... but how?
  88. Working out at the park
  89. Some workout suggestions please....
  90. Anyone up for a lent fitness challenge?
  91. setting a personal schedule
  92. Olympic lifting
  93. Section from PB struck a chord
  94. Lifting once a week worth it?
  95. Should I Start CrossFit Again?
  96. Anyone Here Battling Achilles Tendonitis?
  97. What isn't covered by the basic 4 PB exercises?
  98. Any other women who put on muscle ridiculously easily?
  99. Working Out In The Snow *VIDEO!*
  100. YOUR barefoot/ minimalist running experience
  101. Strength building plan for women?
  102. Office life
  103. Does Lifting Help with Plateaus?
  104. Alternate Pre & Post work out Drink/Food instead of WHEY!!
  106. Bar bros
  107. needing ideas for modifying the LHT - arthritic hands
  108. The Cardio/Sprint Line?
  109. Push ups.
  110. preparation for pullups
  111. i have a question about circuit training!
  112. HIIT vs Sprints
  113. Running events, tough mudder, warrior dash, etc
  114. Pain/tenderness in front of neck from pushups?
  115. Cutting, catabolism, and glycogen replenishment
  116. Herbal Care products for your health and wellbeing
  117. Dizzy During Dodgeball
  118. New Interview with Exercise & Fitness Expert Fred Hahn
  119. Losing fat / gaining muscle for the nearly 50 crowd
  120. recomp, convict conditioning or big compound lifts?
  121. Need input from knowledgeable LeanGains athletes
  122. Cardio for weight loss ???
  123. Heel pain when standing barefoot or in VFFs
  124. Flat abs? (I'm a girl)
  125. Deadlift question - when you miss your deadlift
  126. Strength training dilemma
  127. Standing workdesk questions
  128. What are your thoughts on Muscle Stimulators
  129. Training for an endomorph
  130. Advanced Body Weight Exercises
  131. Sprinting alternatives?
  132. Walking...and stretching routine?
  133. Lift Heavy Things - Really?
  134. Is PBF enough?
  135. Fitness advice needed. What do you suggest?
  136. Alternative to pole in pole-assisted squats
  137. suggestions regarding Vibram FinveFingers
  138. Overhead Press Progression
  139. Ahhh...yoga with Seane Corn
  140. New goal but is it reasonable.
  141. How I am Gaining Muscle, Losing Fat and Eating Chocolate Simultaneously
  142. Lumps / tears in stomach? advice appreciated
  143. Differences between dumb-bell deadlifts and dumb-bell squats?
  144. My workout is better than yours!
  145. Intermittent Fasting and Working Out
  146. My weight isn't going down.. but my fat % is... got some questions- LONGGGG
  147. New to running, want to start off right
  148. bodybuilding.com
  149. Anyone Else FAIL at the Fitness Self-Assessment?
  150. Barefoot Sisters
  151. Intermittent Fasting is GREAT, my workouts, not so much.
  152. Getting Started with CrossFit
  153. Treadmill for existing desk
  154. Why is learning how to run killing me??
  155. Increasing Speed/Sprinting
  156. Is there a reason to avoid barefoot walking on a treadmill?
  157. Ideas for bodyweight training, without the lower body.
  158. Wall sit challenge?
  159. Newbie getting started: how often for strength training?
  160. Strength good, conditioning bad. Help.
  161. Skiing & the Primal Blueprint Diet
  162. Progress, input welcomed
  163. What do you think?
  164. Heavy Weight/Low reps AND Lower Weight/High Reps....Problem?
  165. Does walking directly improve fitness?
  166. Upper Back Pain
  167. Severe DOMS after Crossfit WODs
  168. Literally pulling something
  169. YAYOG or CC
  170. Burn more fat while fasted?
  171. How to gain muscle, strength and power quickly. Interesting experiment.
  172. How do you construct your fitness programme?
  173. narrow vs wide pullups
  174. Which is better? 20 mins of swimming or 30 mins brisk walk.
  175. T2D; blood sugar goes UP after a.m. workout
  176. Marathon training for December
  177. What's Your Favorite Fitness Product?
  178. My first sprints
  179. New hot fitnesstrend
  180. Convict Conditioning questions
  181. Athletic & balance games
  182. Need some advice r.e a cough
  183. Hello friends, Do you know What is Autism ?
  184. Hello friends, Do you know What is Autism ?
  185. How do I exercise without machine? Please share yours :)
  186. building muscle..time wise
  187. No Gym? No Worries!
  188. Needed: Aerobic Adventure suggestions
  189. Who is/has dealt with the flu this year and tips to adapt
  190. Challange Yoruself to do a *Insert something awsome* in 2013
  191. New Pull-up Progression Video!
  192. Request analysis of my routine
  193. Winter Exercise
  194. Tai Chi anyone?
  195. How Long Does It Take You to Workout?
  196. Simplefit question
  197. Squat/Testosterone connection.
  198. Improve VO2 MAx..Need help!
  199. getting ripped...with YOGA!
  200. The plank
  201. "Arnold's Blueprint"
  202. Crossfit hiatus and no squat rack
  203. Balance Ball Chair
  204. Exercises at work?
  205. New rules of lifting for women
  206. How do you define fitness?
  207. BF% machines now at QFC pharmacies.
  208. New Vibrams and My Take
  209. Hard Work!!! (Must read!!!)
  210. Deep squatting as sitting
  211. F*ck yeah I did a pullup!
  212. Ketosis and improved Aerobic Capacity and Muscular Endurance
  213. What if Men and Women Switched Places at the Gym?
  214. Mark's suggested fitness program doesn't seem to fit
  215. What Blogs Do You all Read on Lifting and Working Out?
  216. Rea;ising what worked/works for you
  217. LF: Back strengthening advise
  218. NY Times article on evolutionary brain growth and excercise
  219. Bi-Lateral Torn Meniscus
  220. Olympic Weightlifting Program for Older Beginners
  221. Stretching to increase flexibility
  222. Hard times require furious dancing
  223. Push-up Progression *Video!*
  224. Lower body slaughter!!!!
  225. Question for anyone who's had ACL reconstructive surgery
  226. Is my routine causing my breathing problems?
  227. Posture
  228. can i have help with making a 8-12 week routine to smash my PRMC
  229. Substituting the Bench Press
  230. Post-workout fasting question!
  231. Looking for metcon type workouts
  232. Critique/advice please! :)
  233. I get winded too damn quickly : (
  234. Primal Beast: Gaining Superhuman Strength While Being Primal
  235. Abdominal vacuum
  236. Any advice for someone starting CROSS FIT tomorrow at 6am?
  237. Lifting Straps
  238. Duck feet
  239. Get big via body weight training?
  240. Weight lifting substitute for squats and deadlifts
  241. Sprinting for a Beginner?
  242. Pullups and tingling/hands feel weird after training
  243. If I workout in the whole week, how long should the workout last in a day?
  244. How can I train hard and get the energy I need from Paleo?
  245. Weak Shoulders... need female encouragement!
  246. Advice on exercises for tennis
  247. Ladies- 5x5 StrongLifts?
  248. confused about how to build muscle
  249. Probably know the answer already, but looking for thoughts/reassurance.
  250. not sore after workout?