View Full Version : Primal Blueprint Fitness

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  1. Farmers walk?
  2. Kettlebell workouts
  3. Cramping in adductor of one thigh during slow run-what do I do?
  4. Going for a body fat percentage? Let's go!
  5. What's the best recovery method?
  6. New Bodyweight Strength Video
  7. great site for bodyweight exercises
  8. Is this a good balance?
  9. Crossfit Open - Workout 13.1
  10. Optimal Carbs
  11. Muscle Rehabilitation
  12. Bad knees?
  13. Elliptical for my desk job?
  14. Anyone have a Concept 2 rower? Any comments or reviews, please?
  15. Beginner weight training
  16. Ideal weight
  17. Unable to squat or sit on my heels
  18. Morning workouts making me hungry
  19. neck pains
  20. Flexibility exercises?
  21. Classing lifting thread - Having trouble with weight-lifting.
  22. Young Woman Seeks Bikini-Ready Abs and Body
  23. You Are Your Own Gym Vs. Convict Conditioning
  24. Compound Lift Workouts: Effects of Fatigue on Performance
  25. front pelvic pain from kettlebell swings...
  26. Pull Up Bar Question
  27. HIIT for the Out-of-Shape
  28. Primalcon Austin, June
  29. A Link for the Groks/Grokettes
  30. How to lose body fat to one-digit percentage?
  31. Lost all my strength and it has cost me $400,000!
  32. alternatives to pull ups?
  33. Best way to measure body fat
  34. SF Bay Area Hike Recommendations?
  35. Tendinitis inhibiting push ups
  36. How do you stay active in a tundra?
  37. Lifting heavy and fat loss
  38. Energy levels just 'switched off'
  39. Resistance Training Study
  40. Please, I really need help.
  41. Metabolic syndrome article in my local paper
  42. convenient woman butt workout: ladies, ?
  43. ketoadaptation
  44. Unhealthy Exercise...
  45. Heart Rate Elevated
  46. Exercise with kids in tow - don't know where to start!
  47. Maffetone question
  48. 10 Elements Of A Healthy Mindset
  49. Vibram Sale on 6pm
  50. Barefoot skeptic changes mind
  51. any servicemen/women out there or hikers with experience of hiking?
  52. Love to swim, but fuck if it doesn't make me ravenously hungry.
  53. Best Yoga Video
  54. I just finished my first PF workout. Feedback please.
  55. How to Substitute 50 pull-ups?
  56. Foot Fitness for Kids, when being barefoot isn't an option
  57. Neck Muscles During Pushups
  58. Weak knee and back
  59. Low intensity jogging
  60. Tabata for pushups, sit-ups and pull-ups
  61. Direction to take my fitness
  62. Why Do I Not Sweat?
  63. Confused about Primal Fitness
  64. GoRuck Challenge
  65. Running a mile every day..
  66. Bulking and Shredding?
  67. P90x Freak to Primal?
  68. Running in Vibrams
  69. Why do squat spotters get so darn close?
  70. 24 Hours of Pull ups?
  71. Fist/grip strength after injury
  72. Advice on cycling to work
  73. 20K training schedule
  74. Partial pullups while recovering?
  75. I was complimented today...
  76. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  77. Diamond pushups
  78. Barbell Squats Are Not Primal?
  79. Please have a look at my current fitness routine...
  80. Starting weight for kettlebell (HIIT)
  81. I'm not getting stronger at xfit anymore...
  82. How far or long should I make my training runs when training for a marathon
  83. Was this workout too much?
  84. Strenthing Stomach Muscles
  85. Fitness and preperation for the army
  86. Fitness Routine
  87. Barefoot-shoes that holds well against asphalt
  88. Starting Crossfit?
  89. Anybody on Fitocracy?
  90. Deadlifts
  91. Tips for Using At-Home Body Fat Calipers?
  92. I'm feeling rather stuck.
  93. Ladies who lift
  94. Adjusting food for female body building.
  95. Progress report! Journey from 52 kg to 58.5.
  96. Squatting really heavy?
  97. Counting weights when lifting?
  98. Help convince me to make the switch
  99. I need to move and move now.... but how?
  100. Working out at the park
  101. Some workout suggestions please....
  102. Anyone up for a lent fitness challenge?
  103. setting a personal schedule
  104. Olympic lifting
  105. Section from PB struck a chord
  106. Lifting once a week worth it?
  107. Should I Start CrossFit Again?
  108. Anyone Here Battling Achilles Tendonitis?
  109. What isn't covered by the basic 4 PB exercises?
  110. Any other women who put on muscle ridiculously easily?
  111. Working Out In The Snow *VIDEO!*
  112. YOUR barefoot/ minimalist running experience
  113. Strength building plan for women?
  114. Office life
  115. Does Lifting Help with Plateaus?
  116. Alternate Pre & Post work out Drink/Food instead of WHEY!!
  118. Bar bros
  119. needing ideas for modifying the LHT - arthritic hands
  120. The Cardio/Sprint Line?
  121. Push ups.
  122. preparation for pullups
  123. i have a question about circuit training!
  124. HIIT vs Sprints
  125. Running events, tough mudder, warrior dash, etc
  126. Pain/tenderness in front of neck from pushups?
  127. Cutting, catabolism, and glycogen replenishment
  128. Herbal Care products for your health and wellbeing
  129. Dizzy During Dodgeball
  130. New Interview with Exercise & Fitness Expert Fred Hahn
  131. Losing fat / gaining muscle for the nearly 50 crowd
  132. recomp, convict conditioning or big compound lifts?
  133. Need input from knowledgeable LeanGains athletes
  134. Cardio for weight loss ???
  135. Heel pain when standing barefoot or in VFFs
  136. Flat abs? (I'm a girl)
  137. Deadlift question - when you miss your deadlift
  138. Strength training dilemma
  139. Standing workdesk questions
  140. What are your thoughts on Muscle Stimulators
  141. Training for an endomorph
  142. Advanced Body Weight Exercises
  143. Sprinting alternatives?
  144. Walking...and stretching routine?
  145. Lift Heavy Things - Really?
  146. Is PBF enough?
  147. Fitness advice needed. What do you suggest?
  148. Alternative to pole in pole-assisted squats
  149. suggestions regarding Vibram FinveFingers
  150. Overhead Press Progression
  151. Ahhh...yoga with Seane Corn
  152. New goal but is it reasonable.
  153. How I am Gaining Muscle, Losing Fat and Eating Chocolate Simultaneously
  154. Lumps / tears in stomach? advice appreciated
  155. Differences between dumb-bell deadlifts and dumb-bell squats?
  156. My workout is better than yours!
  157. Intermittent Fasting and Working Out
  158. My weight isn't going down.. but my fat % is... got some questions- LONGGGG
  159. New to running, want to start off right
  160. bodybuilding.com
  161. Anyone Else FAIL at the Fitness Self-Assessment?
  162. Barefoot Sisters
  163. Intermittent Fasting is GREAT, my workouts, not so much.
  164. Getting Started with CrossFit
  165. Treadmill for existing desk
  166. Why is learning how to run killing me??
  167. Increasing Speed/Sprinting
  168. Is there a reason to avoid barefoot walking on a treadmill?
  169. Ideas for bodyweight training, without the lower body.
  170. Wall sit challenge?
  171. Newbie getting started: how often for strength training?
  172. Strength good, conditioning bad. Help.
  173. Skiing & the Primal Blueprint Diet
  174. Progress, input welcomed
  175. What do you think?
  176. Heavy Weight/Low reps AND Lower Weight/High Reps....Problem?
  177. Does walking directly improve fitness?
  178. Upper Back Pain
  179. Severe DOMS after Crossfit WODs
  180. Literally pulling something
  181. YAYOG or CC
  182. Burn more fat while fasted?
  183. How to gain muscle, strength and power quickly. Interesting experiment.
  184. How do you construct your fitness programme?
  185. narrow vs wide pullups
  186. Which is better? 20 mins of swimming or 30 mins brisk walk.
  187. T2D; blood sugar goes UP after a.m. workout
  188. Marathon training for December
  189. What's Your Favorite Fitness Product?
  190. My first sprints
  191. New hot fitnesstrend
  192. Convict Conditioning questions
  193. Athletic & balance games
  194. Need some advice r.e a cough
  195. Hello friends, Do you know What is Autism ?
  196. Hello friends, Do you know What is Autism ?
  197. How do I exercise without machine? Please share yours :)
  198. building muscle..time wise
  199. No Gym? No Worries!
  200. Needed: Aerobic Adventure suggestions
  201. Who is/has dealt with the flu this year and tips to adapt
  202. Challange Yoruself to do a *Insert something awsome* in 2013
  203. New Pull-up Progression Video!
  204. Request analysis of my routine
  205. Winter Exercise
  206. Tai Chi anyone?
  207. How Long Does It Take You to Workout?
  208. Simplefit question
  209. Squat/Testosterone connection.
  210. Improve VO2 MAx..Need help!
  211. getting ripped...with YOGA!
  212. The plank
  213. "Arnold's Blueprint"
  214. Crossfit hiatus and no squat rack
  215. Balance Ball Chair
  216. Exercises at work?
  217. New rules of lifting for women
  218. How do you define fitness?
  219. BF% machines now at QFC pharmacies.
  220. New Vibrams and My Take
  221. Hard Work!!! (Must read!!!)
  222. Deep squatting as sitting
  223. F*ck yeah I did a pullup!
  224. Ketosis and improved Aerobic Capacity and Muscular Endurance
  225. What if Men and Women Switched Places at the Gym?
  226. Mark's suggested fitness program doesn't seem to fit
  227. What Blogs Do You all Read on Lifting and Working Out?
  228. Rea;ising what worked/works for you
  229. LF: Back strengthening advise
  230. NY Times article on evolutionary brain growth and excercise
  231. Bi-Lateral Torn Meniscus
  232. Olympic Weightlifting Program for Older Beginners
  233. Stretching to increase flexibility
  234. Hard times require furious dancing
  235. Push-up Progression *Video!*
  236. Lower body slaughter!!!!
  237. Question for anyone who's had ACL reconstructive surgery
  238. Is my routine causing my breathing problems?
  239. Posture
  240. can i have help with making a 8-12 week routine to smash my PRMC
  241. Substituting the Bench Press
  242. Post-workout fasting question!
  243. Looking for metcon type workouts
  244. Critique/advice please! :)
  245. I get winded too damn quickly : (
  246. Primal Beast: Gaining Superhuman Strength While Being Primal
  247. Abdominal vacuum
  248. Any advice for someone starting CROSS FIT tomorrow at 6am?
  249. Lifting Straps
  250. Duck feet